Download or read book How I Gave Up My Low Fat Diet and Lost 40 Pounds and How You Can Too written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-07-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
Download or read book How I Gave Up My Low fat Diet and Lost 40 Pounds written by Dana Carpender and published by . This book was released on 2003 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 15 Minute Low Carb Recipes written by Dana Carpender and published by Fair Winds Press. This book was released on 2003-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.
Download or read book Low carb Barbeque Book written by and published by . This book was released on with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 recipes for backyard picnics and barbecues, from meats to side dishes to cocktails to desserts, that are all low in carbohydrates. This book features all-new recipes for condiments, sauces, and marinades that can replace the sugar-laden, store-bought varieties and allow the low-carber to enjoy previously forbidden foods like Honey-Glazed Babyback Ribs and pina coladas.
Download or read book 101 Ways to Improve Your Health written by Lyall Robert Ford and published by Lyall Ford. This book was released on 2007 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living the Low Carb Life written by Jonny Bowden and published by Barnes & Noble Publishing. This book was released on 2004 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.
Download or read book Living Low Carb written by Fran McCullough and published by Little, Brown Spark. This book was released on 2008-12-14 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain weight loss, the best way to deal with eating binges, what to do when dining out or facing temptations during the holidays, the safest times of day to eat high-carb foods, McCullough also provides information on new low-carb products, "secret weapons", mail-order sources, vitamin supplements, the use of "healthy fats" in cooking, and effective bounceback programs from periods of indulgence -- as well as 165 delicious recipes that never seem like a sacrifice.
Download or read book Motion Picture Story Magazine written by and published by . This book was released on 1921 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hearst s International written by and published by . This book was released on 1921 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Magazine written by and published by . This book was released on 1922 with total page 962 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Illustrated Magazine written by and published by . This book was released on 1922 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Weekly World News written by and published by . This book was released on 1997-01-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Thinking about Losing Weight written by James Love and published by . This book was released on 2018-07-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking about losing weight and start losing it now. This book contains the helps, hints and hacks that I used to lose 40 lbs (18 Kgs) in 40 days. This was accomplished with relative ease, without struggling and cravings. Are you tired of carrying that excess baggage of fat through life's journey? If you are overweight even a small amount of weight loss is beneficial but moving towards your ideal weight is the goal. When I placed out 18 Kgs of lifting weights, the equivalent to what I was no longer carrying I was amazed. No wonder that I felt like a new man with a spring in my step and smile on my face full of renewed confidence. Do you know that your mind plays a powerful influence on the weight you are? Change your thinking and your body will change along with it. Can you imagine what it would be like not to be carrying two big sandbags of weight around with you all day, every day? Read the book and let me help you begin your journey to a new lighter, fitter more confident you. So scroll back up and buy the book now. Its small cost is insignificant compared to the benefits you will experience when you implement the advice it contains but more importantly you cannot put a price on your health."I am looking forward to going on this exciting weight loss journey with you." James A. Love
Download or read book McClure s Magazine written by and published by . This book was released on 1922 with total page 818 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The People s Home Journal written by and published by . This book was released on 1922 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Delineator written by and published by . This book was released on 1921 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The American Food Journal written by and published by . This book was released on 1924 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt:
