Download or read book Get Well Stay Well written by Steve Amoils and published by Intergrative Medicine Foundation. This book was released on 2012-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Well & Stay Well is a guide to improving health and well-being through a proven approach called Transformational Medicine. The evidence-based medical advice in Get Well & Stay Well helps you understand how you get sick, how you can get better, and how you can take charge of your health. Written by two leading physicians, Get Well & Stay Well helps you discover the basic principles of integrative medicine and apply them in ways that can lead to transformational change in your life and health. It includes exercise, mind-body techniques, and ways to combine conventional medicine with integrative therapies to reduce pain, overcome stress, and normalize weight, blood pressure, cholesterol, and blood sugar. You'll learn how to get well, live well, and stay well.
Download or read book Get Well Stay Well written by Katherine Maslen and published by . This book was released on 2014-12-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted the secret is to getting and staying healthy?Do you want to be energetic and free from disease so you can get on with living your life the way that you want?At long last there is a book that provides refreshing, up-to-date and easy-to-understand health advice that you can implement straight away.In Get Well, Stay Well, naturopath Katherine Maslen shares her secrets to getting well and staying well. You'll learn how to get back in touch with your body so you can reclaim your health and get back to living. It's not just about drinking green smoothies and cutting out sugar - it's about learning how to nurture your body with what it needs so you can live your life fully.Katherine has used these tried-and-tested methods to help over 2,000 patients get well, and now it's your turn. Filled with great health advice, tips and tricks and 20 bonus recipes, if you are serious about getting healthy, then this book is for you!
Download or read book Healthy at Home written by Tieraona Low Dog, M.D. and published by National Geographic Books. This book was released on 2014-01-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the how, when, and why of getting better and staying well with homemade remedies that the doctor orders. National Geographic helps you take charge of health care guided by a physician expert in natural healing, herbal medicine, and home remedies. Never have we needed this advice more than now, as worries about hospital-borne infections, antibiotic resistance, and pandemic threats make us yearn for the days of doctor home visits and mother's chicken soup. We need to rediscover the special care and comfort that comes from caring for health at home, says Dr. Low Dog. In this book she guides us in identifying, responding to, and caring for all the most common ailments, so that when it's time to take care at home, you have a doctor's advice on how. Learn how to make herbal remedies and why you and your family will be healthier for doing so--and get advice on when it's best to consult a health care professional instead.
Download or read book How to Eat Well and Stay Well the Mediterranean Way written by Ancel Keys and published by . This book was released on 1975 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Get Fit Stay Well Books a la Carte Edition written by Janet L. Hopson and published by . This book was released on 2017-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOTE: This edition features the same content as the traditional text in a convenient, three-hole-punched, loose-leaf version. Books a la Carte also offer a great value; this format costs significantly less than a new textbook. Before purchasing, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of MyLab(tm)and Mastering(tm) platforms exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a Course ID, provided by your instructor, to register for and use MyLab and Mastering products. For courses in Fitness and Wellness. Helping individuals find the path to lifelong fitness Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions--integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos--the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering(tm) Health--giving readers the tools they need to adopt healthy habits today and tomorrow. Also available with Mastering Health Mastering Health is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced tutorials provide individualized coaching to help students stay on track. With a wide range of activities available, students can actively learn, understand, and retain even the most difficult concepts. If you would like to purchase both the loose-leaf version of the text and MyLab and Mastering, search for: 0134448707 / 9780134448701 Get Fit, Stay Well!, Books a la Carte Plus MasteringHealth with Pearson eText -- Access Card Package This package consists of: 0134439856 / 9780134439853 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Get Fit, Stay Well! 0134452291 / 9780134452296 Get Fit, Stay Well! Books a la Carte Edition
Download or read book Stay Healthy Live Longer Spend Wisely written by Davis Liu and published by Stetho Publishing. This book was released on 2008 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liu (a physician with the Permanente Medical Group) offers a practical guide to getting the most benefit from the health care system while saving time and money. The author provides real life examples from his experiences in helping his family and patients avoid common mistakes.
Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Download or read book Eat Well Stay Well written by Reader's Digest Editors and published by . This book was released on 2001 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title shows in step-by-step directions how to prepare healthy meals. It contains 250 recipes that are just as tasty as they are good for you. The meals can be cooked in under 30 minutes and each recipe comes with a full nutritional breakdown, and buying and preparation guidelines.
Download or read book Stay Well Soon written by Penny Tangey and published by Univ. of Queensland Press. This book was released on 2013-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: From CBCA shortlisted author, Penny Tangey, comes a moving, funny and heartfelt coming-of-age story. Stevie has a lot of dreams ... more friends at school, better drawing pencils and a pony. If only she had her dream horse, her life would be better and the other horse-mad girls would talk to her. When her brother is taken to hospital, Stevie’s dreams seem further away than ever. Suddenly her after-school world is filled with hospital visits and there’s even less money for anything, especially a pony. With Stevie’s mum spending more time with her brother, Stevie has to learn to figure out the hard things in life by herself.
Download or read book Get Well Stay Well written by Paul Sherwood and published by HarperThorsons. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explains why so many of the illnesses we're commonly experiencing today are caused by an overburdened lymphatic system. It contains an invaluable directory of over 80 health problems and their treatment.
Download or read book Get Well Be Well Stay Well with Herbal Plants written by Lise Fuller and published by . This book was released on 2018-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Last Well Person written by Nortin M. Hadler and published by McGill-Queen's Press - MQUP. This book was released on 2004-08-31 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hadler systematically builds the case that many medical interventions are hazardous to our health. Especially insidious is the misuse of longevity statistics in turning the difficulties experienced through a natural course of life, such as aging and osteoporosis, into illnesses. He argues that unfounded assertions and flagrant marketing have led to the medicalization of everyday life and he offers practical solutions on such topics as aging, obesity, adult onset diabetes, and back problems. In The Last Well Person Hadler addresses the tough questions about our health care, cutting through the medical white noise.
Download or read book Eat Well Stay Well written by Reader's Digest Association (Canada) and published by . This book was released on 2003-09 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book People Who Help Keep Me Healthy written by Janet Preus and published by Capstone. This book was released on 2015-03 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a happy song and positive illustrations, kids learn that medical professionals are there to help them feel better and stay healthy. The perfect anecdote to those who may be nervous about their next doctor visit! This eBook includes online music access.
Download or read book Go Well Stay Well written by Toeckey Jones and published by HarperCollins Publishers. This book was released on 1980 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: A white girl in South Africa finds out how difficult it is to be friends with a black girl.
Download or read book How to Stay Well written by Christian D. Larson and published by BEYOND BOOKS HUB. This book was released on 2024-02-12 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Stay Well by Christian D. Larson is a comprehensive guide to maintaining physical, mental, and spiritual well-being. Originally published in the early 20th century, this classic work combines practical advice with spiritual principles to offer readers a holistic approach to health and wellness.
Download or read book Staying Healthy in the Fast Lane written by Kirk Hamilton and published by Presciption 2000, Incorporated. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Staying Healthy in the Fast Lane" simplifies the causes and effects of modern chronic diseases by outlining the five dietary changes over the last century that have led to excess calorie consumption, and along with reduced physical activity, resulted in the epidemics of obesity, heart disease, diabetes, and other chronic conditions. But there is good news! By applying the "9 Simple Steps to Optimal Health" you can prevent, delay or reverse the course of chronic disease and create real Healthcare Reform. Within these pages are simple rules for efficient and effective diet, exercise and mind-body practices that make this program easy for even the busiest person. Kirk Hamilton shares the secrets of successfully aging cultures from around the world, and combined with current research and patient guided experience, leads the reader through the life-changing process of controlling their health journey.
