Download or read book Hot Showers Soft Beds and Dayhikes in the Sierra written by Kathy Morey and published by Wilderness Press. This book was released on 2014-11-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this book in hand, hikers can spend their days wandering in wildflower meadows, hiking to cragged peaks, or swimming in cobalt-blue lakes in the Sierra Nevada, and then settle into a deck chair at sunset to enjoy the alpenglow. Hot Showers, Soft Beds, & Dayhikes in the Sierra describes 112 carefully chosen dayhikes in Yosemite, Sequoia and Kings Canyon national parks, John Muir, Ansel Adams, Desolation, and Emigrant wilderness areas, and more. Many hikes have easy-through-strenuous options, and every hike listed is in close proximity to one or more quality accommodations (over 80 cabins, B&Bs, motels, lodges, guest ranches, and resorts are described).

Download or read book Spa Bodywork written by Anne Williams and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook guides massage therapists through each step of delivering a spa treatment—from consideration of the indications and contraindications to scope of practice issues, supplies, room set-up, specific procedure steps, and ideas for integrating massage techniques, spa products, and enhancing accents. While wet-room treatments are discussed, the focus is on dry-room treatments, which can be delivered in a wider variety of settings. More than 250 full-color photographs illustrate each technique and treatment. Treatment Snapshot boxes provide a quick overview of the treatment before the detailed step-by-step procedures section. Sanitation Boxes offer clean-up and sanitation tips. Sample Treatments include promotional descriptions, product recommendations, and recipes for creating inviting smell-scapes.

Download or read book Meteorological and Chronological Register written by Sir Leonard Hill and published by . This book was released on 1869 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Complete Homeopathic Resource for Common Illnesses written by Dennis Chernin and published by North Atlantic Books. This book was released on 2006 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This useful guide is a single, indispensable resource for anyone interested in using homeopathic medicines. Noted author Dennis Chernin introduces readers to the basics of homeopathic theory, laws, history, and practical applications, as well as to clear explanations of the fundamental homeopathic vocabulary. He provides a brief synopsis of homeopathy's present status and compares it with conventional medicine, before proceeding to a step-by-step guide to creating a home remedy kit. The bulk of the book focuses on more than 150 common disorders, conditions, and illnesses, each treated in a separate section, alphabetically organized. Each section includes basic background information as well as accessible guidance on how to consider the symptoms and how to treat and heal them. For each condition, all the possible symptoms are matched with the remedy appropriate to them. The bundled CD-ROM integrates these resources with a simple, graphics-based user interface incorporating the latest research. Please note that the CD is only intended for use on Windows 2000, ME, and XP.

Download or read book The National Parks Camping Guide written by and published by . This book was released on 1991 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Inebriety written by Thomas Davison Crothers and published by . This book was released on 1911 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Hot Showers written by Lee Bumsted and published by Biddle Publishing Company. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Report written by Vermont. State Board of Health and published by . This book was released on 1888 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1896/97- include also 41st- (1st- biennial) report relating to the registry and returns of births, marriages, deaths and divorces in the state of Vermont, 1897-

Download or read book Morning Routine Skyrocket Your Productivity Enhance Your Energy Achieve Your Goals With A Fully Optimized Morning Ritual written by Oscar Monfort and published by Oscar Monfort. This book was released on 2020-08-27 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake up to your full potential, even if your not a morning person! Are you sick of waking up and not feeling any drive or energy for the day? Do you snooze until the last possible moment? Are you always rushing to make it on time to work? Does any of this seem familiar? If it does, then it's time for change. Creating a morning routine for yourself is essential to a successful life. It will give you time to focus on your goals and conquer the day with more energy, mindfulness, and strength. Mark Zuckerberg, Oprah Winfrey, Arianna Huffington, and Barack Obama are just a few examples of famous and successful people with morning routines. Focused, productive, and successful mornings generate focused, productive, and successful days which inevitably create a successful life. Here's just a tiny fraction of what you'll discover: The importance of morning rituals Reasons why checking your phone first thing in the morning is bad Habits for body, mind, and spirit Thoughts on why you wake up Snooze-proof strategy Ways to customize your routine Morning routines of the rich and famous Steps to form habits Methods to immediately create energy by simply using your breath Ways to start your day with inspiration and motivation The top 5 personal growth podcasts Daily affirmations to manifest success And much, much more! Imagine what it would be like if you no longer need to snooze, rush to work, or feel "sleepy" in the morning. So, if your ready to say goodbye to mediocre days and wake up fully energized, then scroll up and click the "buy now" button.

Download or read book Sanitation in the United States written by United States. Surgeon-General's Office and published by . This book was released on 1926 with total page 1152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book That Was Then written by Brenda Tate Groat and published by Xlibris Corporation. This book was released on 2012-01-25 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “That Was Then” is a heart-warming and entertaining account of growing up in the fifties and sixties with a very special family—with a very special and unique father. Readers will laugh, cry, and relate to the author’s life. Ms. Groat’s first book “Teaching—30 Years of My Life,” depicted reflections of teaching in a public school and working with eighth graders. “That Was Then” is the rest of the story.

Download or read book Philosophical Magazine written by and published by . This book was released on 1846 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Border Junkies written by Scott Comar and published by University of Texas Press. This book was released on 2011-10-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The drug war that has turned Juárez, Mexico, into a killing field that has claimed more than 7,000 lives since 2008 captures headlines almost daily. But few accounts go all the way down to the streets to investigate the lives of individual drug users. One of those users, Scott Comar, survived years of heroin addiction and failed attempts at detox and finally cleaned up in 2003. Now a graduate student at the University of Texas at El Paso in the history department's borderlands doctoral program, Comar has written Border Junkies, a searingly honest account of his spiraling descent into heroin addiction, surrender, change, and recovery on the U.S.-Mexico border. Border Junkies is the first book ever written about the lifestyle of active addiction on the streets of Juárez. Comar vividly describes living between the disparate Mexican and American cultures and among the fellow junkies, drug dealers, hookers, coyote smugglers, thieves, and killers who were his friends and neighbors in addiction—and the social workers, missionaries, shelter workers, and doctors who tried to help him escape. With the perspective of his anthropological training, he shows how homelessness, poverty, and addiction all fuel the use of narcotics and the rise in their consumption on the streets of Juárez and contribute to the societal decay of this Mexican urban landscape. Comar also offers significant insights into the U.S.-Mexico borderland's underground and peripheral economy and the ways in which the region's inhabitants adapt to the local economic terrain.

Download or read book The National Parks written by and published by . This book was released on 1991 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Rough Guide to Thailand s Beaches and Islands written by Rough Guides and published by Rough Guides UK. This book was released on 2015-11-02 with total page 654 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over three thousand kilometres of tropical coastline, Thailand boasts an abundance of perfect white-sand beaches. The Rough Guide to Thailand's Beaches and Islands is the ultimate travel guide to Thailand's greatest natural attractions, and will help you uncover the very best that's on offer - whether you want to party under a full moon or find your own desert-island idyll. Rough Guides' knowledgeable authors have carried out extensive research to provide you with insider reviews of the very best places to stay, eat and drink - no matter what your budget - with expert information on venturing beyond the beaches and getting around Thailand. Boasting full coverage of Bangkok and an indispensible guide to underwater Thailand, The Rough Guide to Thailand's Beaches and Islands will help you get the most out of your visit to this fascinating country.

Download or read book Nashville written by and published by Rowman & Littlefield. This book was released on with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Old Farmer s Almanac 2022 written by Old Farmer's Almanac and published by Old Farmer's Almanac. This book was released on 2021-08-17 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happy New Almanac Year! It's time to celebrate the 230th edition of The Old Farmer's Almanac! Long recognized as North America's most-beloved and best-selling annual, this handy yellow book fulfills every need and expectation as a calendar of the heavens, a time capsule of the year, an essential reference that reads like a magazine. Always timely, topical, and distinctively "useful, with a pleasant degree of humor," the Almanac is consulted daily throughout the year by users from all walks of life. The 2022 edition contains the fun facts, predictions, and feature items that have made it a cultural icon: traditionally 80 percent-accurate weather forecasts; notable astronomical events and time-honored astrological dates; horticultural, culinary, fashion, and other trends; historical hallmarks; best fishing days; time- and money-saving garden advice; recipes for delicious dishes; facts on folklore, farmers, home remedies, and husbandry; amusements and contests; plus too much more to mention--all in the inimitable Almanac style that has charmed and educated readers since 1792.