Download or read book A Guide to Self Realization written by Nathalie Strassburg and published by Nathalie Strassburg. This book was released on 2023 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-realization is the process of unifying our consciousness into a harmonious whole. This guide is based on the sixty-four lessons from the I Ching that we can master to expand our awareness, discover our authentic self, realize our inner truth, and live our unique destiny. When we balance our physical, emotional, spiritual, and mental aspects we become more self-empowered, and can achieve greater self-fulfillment. Following the Preface and Introduction, the book includes an Overview of the spectrum of ourselves, archetypes, roles, skill, spheres of awareness, principles, the learning spectrum, numbers, geometry, feminine and masculine expressions, self-realization, needs, relationships, and transformation. The book is then organized into four aspects: Physical, Emotional, Spiritual, and Mental. Each section contains the numbers, geometry, spheres of awareness, principles, traits, abilities, skills, and the learning spectrum. Each aspect has sixteen lessons. The sixty-four lessons in the learning spectrum are the lessons we can master to be an individual that takes empowered action, capable of empowered responses, based on empowered perspectives, and empowered thinking. They are tools that cultivate inner truth, emotional intelligence, and mental freedom that allow us to embrace whatever happens in life. Each lesson has a theme with an introduction, feminine and masculine expressions, and a spectrum: affirmation, wisdom, compassion, contemplation, investigation, sensation, observation, and visualization. For more information, art, images, designs, books, and other resources visit www.nathaliestrassburg.com
Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Download or read book Back to Balance written by Dylana Accolla and published by Kodansha Amer Incorporated. This book was released on 1996 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, here's a handbook that shows how to treat common ailments through natural and safe home remedies from the Eastern tradition. Blending the fundamental approaches of yin/yang, energy balance, and the organs and meridian systems with modern practicality, the authors bring together a wide variety of cures and treatments for everything from asthma to weight problems. Natural therapies included are shiatsu pressure-point massage, diet, herbs (both Chinese and Japanese folk medicine), moxibustion, meditation and more, allowing the reader to choose from among a range of options. Symptoms and conditions are arranged alphabetically for use and reference. Promoting self-awareness and understanding of the transformational qualities of illness, Back to Balance breaks new ground in making available Eastern medical techniques for everyday life - and for anybody interested in tapping into greater health and inner harmony.
Download or read book Exploring Samkhya Philosophy The Path to Self Realization written by KHRITISH SWARGIARY and published by GOOGLE. This book was released on 2024-06-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Samkhya Philosophy: The Path to Self-Realization
Download or read book Psychological Healing Through Creative Self Understanding and Self Transformation written by Dr. Max Hammer and published by Strategic Book Publishing. This book was released on 2013-12 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on the development of psychological self-understanding, healing psychologically painful inner conflicts, and the basis of psychological and spiritual fulfillment.Readers will discover a new understanding of effective psychotherapy, groundbreaking diagnostic psychological testing research, and the distinction between the ego self-concept, the experiential self, and the transpersonal self (the real self, the relational self, or the holistic self). It also clarifies aspects of optimal psychological health, such as authenticity, sincerity, integrity, creativity, intuition, empathy, courage, strength of character, inspiration, unselfish love (or warmhearted caring), emotional security, inner wholeness, vitality, and fulfillment Principles of psychological healing and self-transformation can enhance the development of interpersonal relationships, as well as facilitate effective and fulfilling ways of living in society. The authors deeply explored their own psychological pain and experiential truth to write this book, so readers can achieve greater self-understanding, fulfillment, and liberation from psychological pain.
Download or read book Autism written by Marga Hogenboom and published by Floris Books. This book was released on 2013-08-22 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Educating and caring for an autistic child is a severely difficult task, too often associated with frustration and disappointment. As a result, the inner development of children with autism is at times considered to be beyond the reach of parents and carers. This book challenges that assumption, exploring case studies where therapy based on a holistic approach has resulted in marked improvements in the autistic child's behaviour and social integration. With an extended holistic programme, autistic children discover inner self-awareness and self-recognition, leading to first steps in relationships and social skills. The authors describe in detail their own practical experiences, as well as the findings of other experts in the field. This new third edition covers recent developments in diagnostic methods and approaches to treatment, including new case studies and a new chapter looking at the sensory aspect of autism and Sensory Integration Therapy. Well-researched and movingly written, this book has an essential, positive message for all those involved in the care and education of autistic children.
Download or read book The Integrated Self written by Lou Kavar and published by John Hunt Publishing. This book was released on 2012 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary research supports the importance of spirituality for mental health. Counselors, social workers, psychologists and other therapists wonder how to include spirituality in treatment. Mental health training and current treatment models do not equip clinicians to adequately address the topic of spirituality. The Integrated Self presents a model for identifying and assessing spirituality within the client’s own life and experience. By operationally defining spirituality as a dimension of the client’s experience, The Integrated Self explores the role of culture, values, beliefs, and lifestyle for understanding the spiritual dimension of the person. Using case studies, clinicians learn how to implement the model of the integrated self within their existing theoretical orientation. The Integrated Self also includes discussions on the approaches for spiritual assessment and ethical issues related incorporating spirituality in mental health treatment. While other books focus on religious beliefs, spiritual practices, or formulations of a general kind of spirituality, The Integrated Self provides a model for a holistic approach that can be adapted in both mental health and health care settings.
Download or read book Deeply Holistic written by Pip Waller and published by North Atlantic Books. This book was released on 2018-01-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.
Download or read book Healing Justice written by Loretta Pyles and published by Oxford University Press. This book was released on 2018 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Justice offers a framework and practices for change makers who want to transform oppression, trauma, and burnout. Concerned with both the possibilities and limits of mindfulness and yoga for self-care, the book attends to the whole self of the practitioner, including the body, mind-heart, spirit, community, and natural world.
Download or read book Striving for the Whole written by Jaan Valsiner and published by Routledge. This book was released on 2017-09-08 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unusual collection explores the development of ideas in psychology's past, and shapes them into a valuable resource for ideas in the discipline's future, with particular emphasis on holistic traditions in psychology. Diriwochter and Valsiner focus on developmental holistic psychology as advocated by the second school of Leipzig in Germany. Although largely neglected, this school of thought has provided some of the fundamental ideas necessary for a truly holistic approach in psychology. This volume includes Leibniz's dynamic holism and Ehrenfels' discussion about Gestalt qualities, which has generally been acknowledged as a major milestone in the formation of Gestalt psychology. Each chapter looks at the possible future of holistic psychology. Striving for the Whole contains several well-though out discussions on possible elaborations of holistic psychology by contrasting it with Ernst Boesch's cultural psychology, Pierre Janet's theory on emotions, and Jan Smuts holistic approach to personality theory. Discussions of holistic approaches in biology and evolutionary psychology, as well as a renewed look at Lloyd Morgan's comparative methodology, complete the volume. Striving for the Whole has been written by an international group of authors and will be of interest to students of the social sciences and intellectual history, and anyone who wants to dive deeper into holistic approaches that maintain their ties with empirical methodology. It is ideal for graduate and upper-level undergraduate courses in psychology.
Download or read book Breast Cancer Chronicles From Awareness to Wellness written by Dr. Spineanu Eugenia and published by Dr. Spineanu Eugenia. This book was released on 2024-03-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Breast Cancer Chronicles: From Awareness to Wellness," embark on a transformative journey through the multifaceted world of breast cancer. This comprehensive treatise is your ultimate guide to understanding breast cancer, its prevention, holistic well-being, and advocacy for change. Seamlessly blending medical insights, holistic approaches, and patient perspectives, this book is an invaluable resource for individuals seeking to enhance their breast health, reduce risk, and embrace a holistic way of life. Uncover the intricacies of breast cancer, from its definition and classification to epidemiology, genetic predisposition, and pathogenesis. Gain insight into clinical presentations, diagnostic modalities, and advanced treatments, equipping yourself with knowledge that can make a difference in your life or the lives of loved ones. But this treatise goes beyond medical details. It delves into holistic approaches to breast health, including lifestyle modifications, mindfulness practices, and the significance of mental well-being. Learn how to nurture your mind, body, and spirit to reduce the risk of breast cancer and promote overall wellness. Discover the vital role of breast cancer advocacy and education in driving change and raising awareness. Read inspiring survivor stories and gain empowering insights from those who have journeyed through breast cancer and emerged stronger advocates for change.
Download or read book Drugs and Society written by Glen R. Hanson and published by Jones & Bartlett Learning. This book was released on 2024-08-16 with total page 1317 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a long-standing, reliable resource Drugs & Society, Fifteenth Edition continues to captivate and inform students by taking a multidisciplinary approach to the impact of drug use and abuse on the lives of average individuals. The authors have integrated their expertise in the fields of drug abuse, pharmacology, and sociology with their extensive experiences in research, treatment, drug policy making, and drug policy implementation to create an edition that speaks directly to students on the medical, emotional, and social damage drug use can cause. Updated throughout to reflect the recent data and legislation, the 15th Edition also offers: Updated coverage of prohibition, Harrison Tax Act, and other laws that have had an significant impact on special populations. A greater emphasis on alcohol use and sexual abuse, marital and spouses abuse, and other major crimes committed. Discussion of the relationship between alcohol and health problems associated with the abuse of alcohol
Download or read book UPSC Psyhcology Paper 1 2 Eassy Writing Practice Book 300 Questions With Answer Given 3 Expert Faculties written by DIWAKAR EDUCATION HUB and published by DIWAKAR EDUCATION HUB. This book was released on 2024-01-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book is Designed by Expert Faculties of Psychology those Having more then 10 Year Experience Highlighht of Book Given 300 Questions with Suggested Answer 150 Question of Each Paper As per Optional Paper Pattern Given 10,15,20 Marks Questions Questions Answers Written by Finest faculty of Psyhcology
Download or read book Holistic Creativity written by Michelle Rothwell and published by . This book was released on 2019-08-31 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic Creativity is a complete System for inspired productivity. It merges ArtisticPractices, Creative Thinking, cutting-edge Neuroscience and Psychology, and ancienttechniques for self-awareness to form a comprehensive foundation for inspiration,innovation, and productivity.Holistic Creativity provides essential help at any stage of the creative process, whetheryou are analyzing an opportunity, creating original ideas, developing an approach,refining a technique, producing content, or delivering finished work.This course provides a complete, self-directed approach that will transform the wayyou conceive, develop, and deliver creative outcomes. This method utilizes thestructure and rigor of a college-level lecture/lab course, which can be completedsuccessfully part-time.Each chapter exploring the 12 Principles of Holistic Creativity contains detailedexplanations of the System, relevant information, summaries of significant research,stimulating quotes, and inspiring examples:¿ 24 in-depth learning modules with detailed explanations and practical exercises¿ Dozens of individual of proven, effective techniques for self-assessment¿ 100+ key resources for extended research and exploration¿ Find additional resources and support at: www.HolisticCreativity.comWhat you can achieve as a holistic creative:¿ Efficiently identify the crux of an opportunity¿ Get unstuck effectively and keep moving forward efficiently¿ Develop flexible, elegant methods for inspiration, productivity, and innovation¿ Create solutions with purpose, power, and impact¿ Become a sought-after employee and collaborator
Download or read book The Desiring Self written by Walter E. Conn and published by Paulist Press. This book was released on 1998 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This volume explores the two movements in the journey to transcendence. The first is the drive to be an integrated and powerful self. The second is to leave that behind and move beyond the self into relationship. The two movements are inextricably joined - separation and attachment, autonomy and relationship. Humans are pulled simultaneously by the urge to be and to be for." "The Desiring Self is an explanation and a practical guide to the process of self-transcendence. Using case studies as well as insights from psychology and theology, it takes readers through the steps of understanding themselves as incarnate, integrated and yet transcendent beings bent on discovering their "true selves" as known by God. It is a book to be read and relished by pastoral counselors, spiritual directors, readers exploring the confluence of psychology and religion and all persons on the journey of self-transcendence."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Download or read book Transpersonal Perspectives on Spirituality in Social Work written by Edward R Canda and published by Routledge. This book was released on 2013-05-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use these ideas in your social work practice to help the whole person--including your client's spiritual side! Transpersonal Perspectives on Spirituality in Social Work brings to light the fact that spiritual well-being is an essential part of the health of every individual. It will show you how to facilitate and encourage growth in the transpersonal dimension for your clients and help you to address the full range of human potential--from material and psychological well-being to spiritual fulfillment. Beginning with conceptual and theoretical frameworks for understanding transpersonal theory, Transpersonal Perspectives on Spirituality in Social Work goes on to deliver empirical and clinical studies that center on true-life experiences and their social work practice implications. In this well-researched book you will find: a comparative analysis of various models of spirituality and spiritual development a study of chronically ill adults that shows how people can draw upon transpersonal experiences and beliefs to increase their resiliency suggestions for alleviating death-related anxiety with a transpersonal/social constructionist approach theoretical, empirical, and practical insights into transpersonally oriented hospice work a model for transpersonal couples work that promotes compatibility and intimacy ways to differentiate between delusions, hallucinations, and real spiritual breakthroughs an examination of the different styles of spirituality of African Americans and European Americans and how they relate to the expression of violence In this well-referenced volume, practical techniques and suggestions combine with ways to work for justice and empowerment for marginalized and oppressed populations as well as insights about the fundamental connectedness between people and nature. Helpful diagrams, charts, and tables make the information user-friendly. Transpersonal Perspectives on Spirituality in Social Work will help you expand the horizons of your practice and provide more effective services to your clients.
Download or read book Drugs Society written by Glen R. Hanson and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: 5 Stars! from Doody's Book Reviews! (of the 13th Edition) "This edition continues to raise the bar for books on drug use and abuse. The presentation of the material is straightforward and comprehensive, but not off putting or complicated." As a long-standing, reliable resource Drugs & Society, Fourteenth Edition continues to captivate and inform students by taking a multidisciplinary approach to the impact of drug use and abuse on the lives of average individuals. The authors have integrated their expertise in the fields of drug abuse, pharmacology, and sociology with their extensive experiences in research, treatment, drug policy making, and drug policy implementation to create an edition that speaks directly to students on the medical, emotional, and social damage drug use can cause.