Download or read book The Art of Holding Space written by Heather Plett and published by Page Two. This book was released on 2020-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A supportive, practical guide for all those who want to learn the best way of holding space for themselves and others."--Provided by publisher.

Download or read book Holding Space written by Aminata Cairo and published by . This book was released on 2021-06-05 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding Space Aminata Cairo presents her own, unique vision in the promotion of inclusion that far surpasses the standard diversity & inclusion approach. She grounds her work in indigenous knowledge, the blues aesthetics, holy hip hop, and Caribbean and black feminist theories. She engages her audience utilizing storytelling, with the ultimate goal of creating a new story, collectively. Hailing from her Surinamese roots, her Native American nurturing, and academic training she uses personal stories to explore the themes and steps on a way to a more inclusive community. She challenges the audience to take a closer look at themselves and each other, raising the question what it really takes to collectively create an environment of equality and validation. It is about us, all of us, is her message, as she forces us to feel, hear, and own that. This book is not a reading, it is an experience.

Download or read book Holding Space written by Amanda Dobra Hope and published by . This book was released on 2021-12-28 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what it means to Hold Space? Many people don't, though most people have done it at least a handful of times in their lives. Others may have a special talent for holding space, but don't even realize that's what they are doing since the term is not in popular use yet. This book first defines and clarifies what is meant by the term Holding Space, and then takes the reader on a journey through the life of a spaceholder (one who holds space). The journey will cover initial stirrings of awareness, spiritual considerations and self-care, as well as holding space in relationships, in business, for your dreams, and for the world at large. You will learn where in your life you are already holding space, and how to honor yourself for very beneficial service you are providing. Most importantly, you will learn how to honor your own needs and boundaries first, so that you can be of even greater service to yourself and the world around as you hold space either personally, or professionally.

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Download or read book Holding Change written by adrienne maree brown and published by AK Press. This book was released on 2021-04-22 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Facilitation and mediation are important skills in our highly organized world. Holding Change is a guide for attending to both in ways that align with nature, with pleasure, with our best imaginings of our future. It provides lessons for generating the ease necessary to move through life’s inevitable struggles and for practicing the art of holding others without losing ourselves. Black feminists have evolved this wisdom, but it can serve anyone working to create change, individually, interpersonally, and within our organizations. The majority of the book is sourced from brown’s twenty-plus years of facilitation and mediation work, with additional wisdom from a selection of living Black feminist facilitators and mediators.

Download or read book Birth Breath and Death written by Amy Wright Glenn and published by Createspace Independent Publishing Platform. This book was released on 2013-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of fourteen, Amy Wright Glenn began to question the Mormon faith of her family. She embarked on a life long personal and scholarly quest for truth. While teaching comparative religion and philosophy, Amy was drawn to the work of supporting women through labor and holding compassionate space for the dying. Amy shares moving tales of birth and death while drawing on her work as a birth doula, hospital chaplain, and her own experience of motherhood. We are born, we die, and in between these irrevocable facts of human existence the breath weaves all moments together. "Birth, Breath, and Death" entwines story, philosophy, and poetic reflection into transforming narratives that are full of grace.

Download or read book Open Space Technology written by Harrison Owen and published by Berrett-Koehler Publishers. This book was released on 2008-04-28 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of an acknowledged classic of the Organizational Development literature. Over 30,000 of first and second editions sold.

Download or read book Holding Sacred Space written by Michelle Anne Hobart and published by Bookbaby. This book was released on 2020-02-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Emergence is an ongoing process of deepening inquiry, opening to more aspects and gifts within ourselves, and releasing what has been completed. This may be soft and gentle like waves drawing us back into the sea, but more often then not, it is a purge through the fire. There may be pain, devastation, raw emotion, overwhelm, and surrender ever more into trusting the process and the support of our guides and helpers. So it is as much a deepening of our faith in the orchestration of the Universe, as it is a letting go of the old stories and energies that no longer serve us in these new octaves of awakening. Across time, we are shedding the old contracts, vows, and energies and trauma from past lives, and from our ancestral lines in this incarnation's own DNA and body. This initiation is an activation of soul purpose, gifts, and capacities to be of service in the unique ways that only you can. Being a midwife of this type of soul birth, facilitating the unfolding of the psyche, is an honor and requires deep levels of attunement and sensitivity. We can orient through lenses of Existential/Humanistic, Transpersonal, and Jungian psychology to offer frameworks on clinical practice. But if we do not continue to evolve as practitioners to feel into and integrate this wave that includes Spiritual Emergence, Neurodiversity, Cognitive Liberty, and the new ethics that these lineages demand from us all, we will not be able to adequately serve those who are on the very crest of the upsurge, where co-creating and manifesting something entirely new is possible. Join me in this exploration of my lived experience and clinical practice, of the story and its deeper message, of calibrating our instruments to another octave of resonance and integrity, in Holding Sacred Space.

Download or read book Holding and Psychoanalysis written by Joyce Anne Slochower and published by Routledge. This book was released on 2013-04-15 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding and Psychoanalysis: A Relational Perspective, Joyce Slochower brings a contemporary relational framework to bear on Winnicott's notion of the analytic holding environment. She presents a fresh, thought-provoking, and clinically useful integration of Winnicott's seminal insights with contemporary relational and feminist/psychoanalytic contributions. Seeking to broaden the concept of holding beyond work with severely regressed patients, she addresses holding in a variety of clinical contexts and focuses especially on holding processes in relation to issues of dependence, self-involvement, and hate. She also considers clinical work with patients "on the edge" - patients who seem deperately to need a holding experience that remains paradoxically elusive. Slochower begins her study by questioning the therapeutic limitations of an interactive style. There are times, she proposes, when certain patients simply cannot tolerate evidence of the analyst's separate subjective presence and instead need a holding experience. Though this holding function is essential to work with difficult patients, it enters into the treatment of all patients, whether as figure or ground. Slochower's relational understanding of holding leads her to consider the impact of holding on patient and analyst alike. Throughout, she emphasizes the analyst's and the patient's co-construction, during moments of holding, of an essential illusion of analytic attunement; this illusion serves to protect the patient from potentially disruptive aspects of the analyst's subjective presence. Slochower's case vignettes helpfully illuminate the intersubjective aspects of the holding process, including the clinical picture when a holding frame fails. She elaborates her thesis by considering the therapeutic function of holding in mourning. And she concludes her study with a cogent examination of the theoretical and clinical limitations of working with a holding process. A welcome reprise on an essential Winnicottian theme, Holding and Psychoanalysis broadens and deepens our understanding of the therapeutic role of the analyst's holding function.

Download or read book Reclaiming Our Space written by Feminista Jones and published by Beacon Press. This book was released on 2019-01-29 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treatise of Black women’s transformative influence in media and society, placing them front and center in a new chapter of mainstream resistance and political engagement In Reclaiming Our Space, social worker, activist, and cultural commentator Feminista Jones explores how Black women are changing culture, society, and the landscape of feminism by building digital communities and using social media as powerful platforms. As Jones reveals, some of the best-loved devices of our shared social media language are a result of Black women’s innovations, from well-known movement-building hashtags (#BlackLivesMatter, #SayHerName, and #BlackGirlMagic) to the now ubiquitous use of threaded tweets as a marketing and storytelling tool. For some, these online dialogues provide an introduction to the work of Black feminist icons like Angela Davis, Barbara Smith, bell hooks, and the women of the Combahee River Collective. For others, this discourse provides a platform for continuing their feminist activism and scholarship in a new, interactive way. Complex conversations around race, class, and gender that have been happening behind the closed doors of academia for decades are now becoming part of the wider cultural vernacular—one pithy tweet at a time. With these important online conversations, not only are Black women influencing popular culture and creating sociopolitical movements; they are also galvanizing a new generation to learn and engage in Black feminist thought and theory, and inspiring change in communities around them. Hard-hitting, intelligent, incisive, yet bursting with humor and pop-culture savvy, Reclaiming Our Space is a survey of Black feminism’s past, present, and future, and it explains why intersectional movement building will save us all.

Download or read book The Let Animals Lead R Method of Animal Reiki Meditation Journal written by Kathleen Prasad and published by Kathleen Prasad. This book was released on 2020-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautiful and insightful!" --David Michie, author of The Dalai Lama's Cat From the creator of Animal Reiki Source and President of the Shelter Animal Reiki Association, this is an indispensable journal for becoming a healing force in the world...for animals. While most Reiki books share history, information and/or anecdotes, The Let Animals Lead(R) Animal Reiki Journal offers writing prompts and real-life exercises that will retrain your mind to focus on compassion, gratitude and positivity, even in difficult circumstances. If you're an animal lover or Reiki practitioner who wants to connect more deeply with animals in your life, this book is for you! If you find worry creeping in when supporting sick animals, the problem isn't with your emotions. It's that you haven't yet realized the deepest strength of your meditation practice. Whether you want to rediscover the sacred nature of the human/animal relationship, become a rock of stability for animals in your life or find joy and ease in your meditation practice, The Let Animals Lead(R) Animal Reiki Journal will show you the way. You'll learn: - Meditation techniques that will help you connect to animals more easily. - How to radiate peace and calm even in the most stressful situations. - How to let animals guide you towards living with more balance and harmony. This is more than just a personal diary. It's a transformative journey towards living in alignment with your truth, with compassion for animals and with connection to our world.

Download or read book A Woman s Guide to Claiming Space written by Eliza VanCort and published by Berrett-Koehler Publishers. This book was released on 2023-02-21 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.

Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.

Download or read book Holding Space for the Sun written by Jamal Cadoura and published by . This book was released on 2022-03-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Healing Spaces written by Esther M. Sternberg MD and published by Harvard University Press. This book was released on 2010-09-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

Download or read book Crocodiles Need Kisses Too written by Rebecca Colby and published by Penguin. This book was released on 2020-04-07 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs hugs and love in this offbeat, upbeat ode to the not-so-cuddly--and yet still sweet and beloved! Despite their lumpy, bumpy hide, toothy mouths stretched open wide, just like me and just like you, crocodiles need kisses too. Fun-to-read-aloud, rhyming text describes prickly porcupines, roaring tigers, and slithery snakes--not the most cuddly creatures, but still worthy of hugs and snuggles from their mamas! With a luscious and colorful palette, Crocodiles Need Kisses Too shows that animals (and children) don't have to be warm and fuzzy to be totally lovable.

Download or read book Clean My Space written by Melissa Maker and published by Penguin. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.