Download or read book Thinspired written by Mara Schiavocampo and published by Simon and Schuster. This book was released on 2015-12-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss--and helps you shed pounds and find peace, health, and happiness in the process."--Amazon.com.

Download or read book The Essence of Perfection written by Nita Brooks and published by Dafina. This book was released on 2020-03-31 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Among the uber-famous, Nicola is the most highly sought-after fragrance maker. Of course, mystery is part of her brand - so no one knows she's actually an over-cautious person who always puts her own life on permanent hold. Until her ultra-personal list of regrets is accidentally put on a social media blast - and she's challenged to go after everything she really wants. But when she reveals her deepest, darkest secret of all, the fallout threatens her budding romance, her career and her reputation. Between ambition, heartbreak, and hard truths, Nicola must risk the courage to fix the damage - and decide what success truly means"--

Download or read book Unveiling Your Essence written by Ismail Seikh and published by Forever Shinings Publication. This book was released on 2024-04-30 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ismail Seikh's "Unveiling Your Essence: A Guide to Personal Growth" takes readers on an introspective and empowering quest, making it more than just another self-help book. Seikh expertly distils the essence of personal growth inside its pages, providing readers with a blueprint to unleash their full potential and live a life they love. "Unveiling Your Essence" is essentially about discovering your true self by shedding the layers of indoctrination, society's expectations, and self-imposed limits. According to Seikh, every person has a unique essence, some fundamental truth about themselves that characterises them from the inside out. However, the demands of conformity and the din of daily existence tend to obliterate its core. Seikh leads readers on a life-altering quest of self-discovery with realistic activities, profound insights, and motivating tales. On the road to self-discovery, he urges his readers to face their anxieties, question their beliefs, and live in vulnerability. One of the primary ideas discussed throughout the book is the value of contemplation and self-awareness. Seikh stresses the importance of getting to know one's own values, abilities, shortcomings, and goals. When readers increase their self-awareness, they can become more in tune with their desires and make better decisions. Another important part of "Unveiling Your Essence" is being genuine. According to Seikh, being genuine entails more than just telling the truth; it also means embracing one's individuality and acting according to one's fundamental principles. He exhorts his audience to stop putting on facades for approval and start living true to themselves. Throughout the book, Seikh delves into the significance of one's outlook and mentality on personal development. He encourages his audience to have a "growth mindset," believing they can improve their skills and knowledge through hard work and perseverance. Readers can overcome challenges with endurance and resilience by viewing them as opportunities for development and learning. Another important theme explored in "Unveiling Your Essence" is the role of purpose and intention in moulding an individual's existence. Seikh stresses the significance of having well-defined goals and acting in accordance with them. After helping his audience zero in on their core beliefs and interests, he walks them through the process of creating a life plan based on these principles. The book also discusses the importance of taking care of oneself and being healthy in developing one's character. According to Seikh, taking care of one's physical, mental, and emotional health is crucial to one's success and happiness. Readers are inspired to establish routines promoting their general health, such as meditating and being attentive or prioritising self-care. "Unveiling Your Essence" is, at its core, an impassioned plea to take charge of one's life and live it to the utmost. Ismail Seikh's work provides readers with the knowledge, understanding, and motivation to begin a life-altering quest for self-improvement and enlightenment. Discover your authentic self with the help of this book, whether you're looking for answers, happiness, or a more meaningful relationship with yourself.

Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Download or read book Essence of You written by Tiye Love and published by . This book was released on 2019-06-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jasmine Green has always been unlucky in love. When she is dumped unceremoniously by text three years ago, she decides to only focus on friends, work, and law school and not necessarily in that order. But that suddenly changes while on her first girls' trip to Essence Festival when she literally bumps into Montana Keyes, a handsome, charming, and wealthy professional basketball player. There is instant chemistry between them and they enjoy a no-strings attached, passion-filled weekend. While she is content to leave their weekend as a pleasant memory, Montana wants more and promises a future. And although she finds herself irrevocably drawn to him, she decides not to risk her heart on a man who can and has practically had any woman he wanted. As time passes Jasmine is unable to forget Montana and when they meet again she is surprised to discover he still feels the same. She now must make a choice to remain in her comfortable world or explore a new one full of passion and romance where the stakes are higher than she has ever known. Will she trust Montana, and more importantly herself enough to take a chance on love?

Download or read book Wisdom of the Masters written by Carol Sydney and published by iUniverse. This book was released on 2001-10 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enter the World of The Ascended Masters. Join Carol Sydney as she explores the world of the "other side." A world of spirit guides, ascended masters, archangels and love. Feel the power of this world come close to you as you read of Carol's experiences with clients, audiences and see how she came to be the renowned channel she is today. Learn to connect with the masters and angels in this book as you understand who they are and what their energy feels like. Find out how to relax into your own path and find the peace and healing that is spoken of in these pages. It is a journey worth taking and once begun, you will return to your old life forever changed. There is a miraculous world about to unfold for you as Carol describes profound beings full of love and inspiration. Meet for yourself these amazing masters and angels of the ascended realm. Inside you will read about: How the power of love crosses the veil of life and death. Stories of clients receiving guidance that changes their lives. The new world of peace and joy that is right next to you. How the action of one person can make a difference in the world. Archangels and masters, your guides in spirit who want to meet you. The world of spirit, how to connect with it and feel the power of love flowing into your own heart.

Download or read book Hold On to Your Kids written by Gordon Neufeld and published by Vintage Canada. This book was released on 2011-11-30 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychologist with a reputation for penetrating to the heart of complex parenting issues joins forces with a physician and bestselling author to tackle one of the most disturbing and misunderstood trends of our time -- peers replacing parents in the lives of our children. Dr. Neufeld has dubbed this phenomenon peer orientation, which refers to the tendency of children and youth to look to their peers for direction: for a sense of right and wrong, for values, identity and codes of behaviour. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; its effects are painfully evident in the context of teenage gangs and criminal activity, in tragedies such as in Littleton, Colorado; Tabor, Alberta and Victoria, B.C. It is an escalating trend that has never been adequately described or contested until Hold On to Your Kids. Once understood, it becomes self-evident -- as do the solutions. Hold On to Your Kids will restore parenting to its natural intuitive basis and the parent-child relationship to its rightful preeminence. The concepts, principles and practical advice contained in Hold On to Your Kids will empower parents to satisfy their children’s inborn need to find direction by turning towards a source of authority, contact and warmth. Something has changed. One can sense it, one can feel it, just not find the words for it. Children are not quite the same as we remember being. They seem less likely to take their cues from adults, less inclined to please those in charge, less afraid of getting into trouble. Parenting, too, seems to have changed. Our parents seemed more confident, more certain of themselves and had more impact on us, for better or for worse. For many, parenting does not feel natural. Adults through the ages have complained about children being less respectful of their elders and more difficult to manage than preceding generations, but could it be that this time it is for real? -- from Hold On to Your Kids

Download or read book Don t Waste Your Life Study Guide written by John Piper and published by . This book was released on 2018-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study guide based on the best-selling book Don't Waste Your Life includes reflection questions from each chapter, helping Christians examine the call to make their lives count for eternity.

Download or read book Creative Essence written by Nina Freedlander Gibans and published by Kent State University Press. This book was released on 2005 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines regional culture through the contributions of visual arts and includes a DVD Arising out of the Cleveland Artists Foundation's Dialogue Series, a 22-hour-long collection of forums held in cultural institutions and broadcast on National Public Radio, Creative Essence examines regional culture through an exploration of the distinguished contributions Cleveland has made to the visual arts and architecture. The Dialogue Series brought together a variety of people in the visual arts community to discuss the development of the region's creative life and environment, whether it be through architecture and city planning or through the industrial and fine arts. They shared their views and knowledge about how regionalism has long influenced artistic productivity. Their exchanges and ideas for the future are provocative and thoughtful. Richly illustrated with the work of well-known Cleveland-area artists and architects, past and present, Creative Essence explores the region's tradition, beginning with the "Cleveland School" of artists that was active and influential during the first half of the twentieth century. It moves on to examine the changes that occurred in the last half of the century and the development of the visual arts in northeast Ohio. Creative Essence is an important resource for understanding the significant role the visual arts play in our cities and societies and how they contribute to the region's quality of life. For those interested in regional history and for students of art history and the visual arts, this will be especially valuable.

Download or read book The Essence of Sufism written by John Baldock and published by Arcturus Publishing. This book was released on 2005-03-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight into Life is the real religion, which alone can help man to understand Life.' Hazrat Inayat Khan The Sufis have been using carefully constructed stories for teaching purposes for thousands of years. Though on the surface these often appear to be little more than fairy or folk tales, the Sufis hold that they enshrine - in their characters, plots and imagery - patterns and relationships that nurture a part of the mind not reachable in more conventional ways, thus increasing our understanding, flexibility and breadth of vision. Familiarization with this body of material can eventually provide answers to questions about our origins and our destiny. In this book John Baldock explores the rich body of literature the Sufis have produced to guide spiritual travellers. While explaining the significant teachings and emphasizing their significance for us, he sheds a timely light on the Sufis' fascinating perception of life, revealing it to be a process of the heart and not of the head, and offers intriguing pathways to further study and reflection.

Download or read book 72 Hour Hold written by Bebe Moore Campbell and published by Anchor. This book was released on 2007-12-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • "A tightly woven, well-written story about mothers and daughters, highs and lows, ex-husbands and boyfriends.... Universally touching." —San Francisco Chronicle Trina is eighteen and suffers from bi-polar disorder, making her paranoid, wild, and violent. Frightened by her own child, Keri searches for help, quickly learning that the mental health community can only offer her a seventy-two hour hold. After these three days Trina is off on her own again. Fed up with the bureaucracy and determined to save her daughter by any means necessary, Keri signs on for an illegal intervention known as The Program, a group of radicals who eschew the psychiatric system and model themselves after the Underground Railroad. In the upheaval that follows, she is forced to confront a past that refuses to stay buried, even as she battles to secure a future for her child.

Download or read book In the Spirit written by Susan L. Taylor and published by Harper Collins. This book was released on 1994-10-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-two lifelines to personal growth and fulfillment from the editor in chief of Essence magazine. When Susan L. Taylor rose to editor in chief of Essence magazine more than a decade ago, she began writing an editorial column in which she shares her thoughts and feelings about how developing one's inner awareness ensures the wisdom and clarity needed to create a deeply satisfying and fulfilling life. The monthly column called "In the Spirit" is one of the most popular in the magazine. Susan L. Taylor connects with the reader in a personal and meaningful way, in a voice that is sisterly, informed, and motivating. She challenges her readers to transcend their fears, to face inevitable challenges in their lives courageously, and to use change as an opportunity to grow. "We limit ourselves because change may well mean dealing with the disapproval of the very people we rely on for support. Often words of inspiration and motivation, but she also suggests specific methods for working through problems and improving our emotional and spiritual health. "We are not powerless spectators of life. We are co-creators with God, and all around is are the gifts, the clay, that we can use to shape our world," she says. Susan L. Taylor writes passionately about what she has seen and learned in the course of her travels throughout the United States, Caribbean, and Africa. Her essays have helped many to balance the demanding world of work and business with the personal world of family and friendship. She shares bits of her own life--her loves, her trails, and triumphs--and the lessons she's learned. Many of Susan L. Taylor's readers already collect her editorials and find in them a source of encouragement, self-affirmation, empowerment, and peace of mind. Now they can have new essays and a few previously published favorites elegantly bound in a gift-sized paperback edition to keep for themselves or to give as a gift of love to those who are special to them.

Download or read book The Free Energy Vessel written by Maurene Watson and published by Trafford Publishing. This book was released on 2019-10-02 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book moves you beyond light body which has been a transitional vehicle to stabilize your core essence soul frequency imprint till you could become your own free energy sovereign creator. New Earth remains a genetic universe and is being fully restored to genetic integrity. It’s all part of disclosure and the truth of who you are as a species and what your IAM- DNA carries in your bio-physicals. Your fully conscious bio-physicals, along with the bio-soul of Earth are seeding all the new Quantum multi-helixes. These include the new Essence DNA vessels and cosmic intelligences or quantum master codes to build new super conductive light systems as worlds created with dark matter. You are the Meta Universal School that you have all become. This is because full conscious embodiment is returning full Essence genetic integrity to all soul contracts again. In Your Genetic Universe-Male RNA and Female DNA Emotions Bio-merge into Divine Heart. Your genetic generations are moving into your Essence DNA-bio Vessel which operates as a quantum particle body with one Heart essence stem cell. Your Neutrino embryo cell, which passes right through solid matter, allows you to change frequency and re-imprint your essence into any form, experience, or quality of expression you have yet to be. This free energy vessel is your composite Divine-Human spirit embodied in the substance of Love. Light Body will evolve its DNA codes and transcriptions exponentially until it becomes the new essence free energy vessel in all the New Earth Universes. Its Essence DNA heart cell is your: transporter star gate, a magnetic imprinter, Source Code/r, centrifuge, quark stem cell particle and bio-ship for New Earth spirit matter, inside embodied love? We offer a simple base line descriptive physics that is relevant for this perceptual moment to switch from the Old Earth matrix blueprints and mass programming to new light systems which communicate and access the dormant quantum DNA blueprints and master codes. This vessel in the Multi-light Universe is a blend of the physical and nonphysical into new conscious superconductive light systems. These bio-systems include new adaptive DNA Source code templates made of organic essence consciousness.

Download or read book 33 Keys to Ascension written by Rae Chandran and published by Light Technology Publishing. This book was released on 2019-01-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those who seek the light in all its glory — for the highest good for themselves and for others — in every moment of their lives. This book is for the people who say, “I want to know God within me.” It is for everybody who seeks communion, a oneness, with God. All on the path seeking higher light will find this material easy to use, for there is truth in this book. There is energy behind every word. Every meditation was shared and experienced by Robert and others. This speaks of the validity of what we are saying — the energy behind the words, the energy behind the masters. The beauty of this book is that, after a few chapters, the readers will feel that they already know the answers. They will already know the next step they need to take. So in many ways, this book simply states what all of you already know within your beings. We are just mirroring back to you your innermost truth. CHAPTERS INCLUDE • Maintain the Layers of the Aura • Retrieve and Reintegrate • Soul Fragments • Heal with Sacred Temple Energy • Integrate Galactic Consciousness • Activate the Ascension Codes • Connect with the Earth Spirit • Purify Layers of Thought • Connect All Realities • Open to Receive Light • Assimilate the Feminine Energy • Activate Geometric Patterns • Embrace Color Energy • Anchor the Balance from Rainbows • Download Dragon Ascension Energy • Activate and Deactivate • Ethereal Codes • Heal Physical Trauma from Former Lifetimes • Program Sacred Geometry of the Face • Elevate Consciousness with Sound • Access Heart Wisdom • Increase Inner Light • Open to New Truths and Realities • Connect with the Breath • Restore Food’s Original Energy • Ignite Creation Energies

Download or read book Now written by and published by . This book was released on 1910 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Awaken to Your Essence written by Chaneta Lewis and published by Author House. This book was released on 2008-07-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken to Your Essence is a powerful map for transformation and lasting change. Awaken to your Essence can be used no matter what religion or spiritual path you are on. What would your life be like? § without limitations, fear and worry § if you could create daily miracles § if you have unlimited joy § if you could create your ideal relationships § if you could heal illnesses § if you could create all the money you desire § if you could live life easily and effortlessly Awaken to Your Essence includes self-discovery exercises that will empower and energize you to ignite your inner power.