Download or read book Portland Hill Walks written by Laura O. Foster and published by Timber Press. This book was released on 2013-03-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portland Hill Walks features twenty-four miniature adventures stocked with stunning views, hidden stairways, leafy byways, urban forests, and places to sit, eat, and soak in the local scene. The revised and updated edition offers five new walks in addition to the well-loved classics, with new contemporary and historical photos and easier-to-follow directions. Whether you feel like meandering through old streetcar neighborhoods or climbing a lava dome, there is a hill walk for every mood. New walks take you up to Willamette Stone State Park, across the St. Johns Bridge, down to the South Waterfront (with a ride on the aerial tram), along a stream in Gresham, and up Mounts Talbert and Scott. Portland is a walking city, and Portland Hill Walks will inspire you to enjoy it to its fullest!
Download or read book Hillwalking written by Steve Long and published by . This book was released on 2014-08-27 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with essential information and techniques to enable all walkers to consolidate existing skills and develop new, this is the official training handbook of the Mountain Training Walking Schemes.
Download or read book Hill Walking written by Steve Long and published by Mountain Training Trust. This book was released on 2003 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Electric Wiring: Domestic offers a practical guide to home wiring to professional standards. This makes it useful for serious DIY work, especially for letting or resale and for non-electricians undertaking the wiring work involved in plumbing, central heating, security alarms, television and aerial installation, and telephone installation.
Download or read book Scottish Highlands written by Jim Manthorpe and published by . This book was released on 2005-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers eighty-one hills in the Scottish Highlands Detailed maps in the classic Trailblazer style including tricky trail junctions walking times and points of interest Plus places to stay places to eat and a full-color flora identification section
Download or read book Walking in Northumberland written by Vivienne Crow and published by Cicerone Press Limited. This book was released on 2024-01-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to 36 walks exploring Northumberland, including the national park, coast, North Pennines and Kielder. Route are graded by difficulty and cover a wide variety of terrain. The walks, accessible from bases such as Alnwick, Rothbury and Hexham, range from 7 to 22km (4–14 miles) and can be enjoyed in 2–7 hours. 1:50,000 OS maps included for each walk Sized to easily fit in a jacket pocket Notes on refreshments and public transport Local points of interest including Hadrian’s Wall Information on the region’s rich geology, history and wildlife
Download or read book Walking to Listen written by Andrew Forsthoefel and published by Bloomsbury Publishing USA. This book was released on 2017-03-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memoir of one young man's coming of age on a journey across America--told through the stories of the people of all ages, races, and inclinations he meets along the way. Life is fast, and I've found it's easy to confuse the miraculous for the mundane, so I'm slowing down, way down, in order to give my full presence to the extraordinary that infuses each moment and resides in every one of us. At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen." He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt. But he also encountered incredible kindness from strangers. Thousands shared their stories with him, sometimes confiding their prejudices, too. Often he didn't know how to respond. How to find unity in diversity? How to stay connected, even as fear works to tear us apart? He listened for answers to these questions, and to the existential questions every human must face, and began to find that the answer might be in listening itself. Ultimately, it's the stories of others living all along the roads of America that carry this journey and sing out in a hopeful, heartfelt book about how a life is made, and how our nation defines itself on the most human level.
Download or read book The Hillwalking Bible written by Ronald Turnbull and published by Bloomsbury Publishing. This book was released on 2024-05-23 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the definitive reference to hillwalking for all walkers with everything they need to know to explore the countryside with confidence. Whether it's fellwalking, hillwalking, hiking or simply going for a stroll – a walk in some wild country is the world's favourite leisure activity. The British Isles, with our green and craggy hills, heather moors, silver rivers and thousands of miles of beautiful coastline, is one of the best places in the world to go walking. If you're in search of new adventures, invaluable advice and handy tips, The Hillwalking Bible is for you. This instructional manual gives a complete rundown on the gear you need and how to navigate with a compass, map and mobile phone. It includes advice on where and when to go, long distance walking, backpacking, wild camping, and walking abroad. As a respected author of walking guides, Ronald Turnbull brings together a lifetime of expert knowledge that'll improve your walks, big or small, with advice on scrambling, walking with children and dogs, and dealing with different weather conditions and emergencies. Ronald also includes 16 of his favourite walking routes, with stunning photography and maps, from the valleys of the Peak District to the Scottish Highlands. This book will encourage you to head out, feet first, into the hills and the wilderness of the UK's enchanted isles.
Download or read book Navigation in the Mountains written by Carlo Forte and published by Vertebrate Publishing. This book was released on 2014-04-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigation in the Mountains - The Definitive Guide for Hill Walkers, Mountaineers & Leaders is the official navigation book for all Mountain Training schemes. Packed with essential information and techniques, this handbook is split into sections including: all aspects of mountain navigation; the additional techniques required in winter; adaptations in navigation techniques for use overseas; the use of GPS; digital mapping; and the teaching of navigation. This book is the reference tool for all walkers who wish to maintain or improve their navigation techniques as well as containing specific ideas for anyone wanting to help teach and lead others. Its functional design with easy reference colour coded pages, striking illustrations that complement the text and inspiring photographs make this book an indispensable guide. It is the fourth in a series of manuals and has been written and compiled by Carlo Forte, the Chief Instructor at the National Mountain Centre, Plas y Brenin, and it is published by Mountain Training UK.
Download or read book Walk Your Butt Off written by Sarah Lorge Butler and published by Rodale Books. This book was released on 2013-02-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed by former Prevention fitness director and walking expert Michele Stanten, Walk Your Butt Off! will not only get complete beginners started with a walking program but will also help the more than 100 million Americans who already walk for exercise to break through plateaus and boost their results. Readers will also come to view walking as an athletic endeavor and see their workouts as an inviolable part of their day. And, at no more than 30 minutes each, these daily walks can fit into even the busiest schedule. Paired with simple nutrition secrets from renowned sports nutritionist Leslie Bonci, this easy step-by-step guide to permanent weight loss is suitable for everyone.
Download or read book First Steps written by Jeremy DeSilva and published by HarperCollins. This book was released on 2021-04-06 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the W.W. Howells Book Prize from the American Anthropological Association and named one of the best science books of 2021 by Science News “DeSilva takes us on a brilliant, fun, and scientifically deep stroll through history, anatomy, and evolution, in order to illustrate the powerful story of how a particular mode of movement helped make us one of the most wonderful, dangerous and fascinating species on Earth.”—Agustín Fuentes, Professor of Anthropology, Princeton University and author of Why We Believe: Evolution and the Human Way of Being “Breezy popular science at its best. . . . Makes a compelling case overall.”—Science News Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species. Humans are the only mammals to walk on two, rather than four legs—a locomotion known as bipedalism. We strive to be upstanding citizens, honor those who stand tall and proud, and take a stand against injustices. We follow in each other’s footsteps and celebrate a child’s beginning to walk. But why, and how, exactly, did we take our first steps? And at what cost? Bipedalism has its drawbacks: giving birth is more difficult and dangerous; our running speed is much slower than other animals; and we suffer a variety of ailments, from hernias to sinus problems. In First Steps, paleoanthropologist Jeremy DeSilva explores how unusual and extraordinary this seemingly ordinary ability is. A seven-million-year journey to the very origins of the human lineage, First Steps shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities, our thirst for exploration, our use of language–and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. Delving deeply into the story of our past and the new discoveries rewriting our understanding of human evolution, First Steps examines how walking upright helped us rise above all over species on this planet. First Steps includes an eight-page color photo insert.
Download or read book Moon Pacific Northwest Hiking written by Craig Hill and published by Hachette UK. This book was released on 2024-10-01 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt: Towering peaks, sparkling coastline, and vast old-growth forests: wherever you turn in the Pacific Northwest, adventure awaits. Pack a lunch, lace up your boots, and hit the trails with Moon Pacific Northwest Hiking. Inside you'll find: Diverse Hiking Options: Whether you plan to take breathtaking coastal walks in Oregon or challenging treks around Mount Rainier, enjoy outdoor getaways ranging from easy day hikes to multi-day backpacking trips Find Your Hike: Looking for something specific? Choose from strategic lists of the best hikes for waterfalls, wildflowers, four-legged friends, and more, plus a breakdown of the best hikes by season The Top Outdoor Experiences: Wander through the damp, dense greens of a rainforest in Olympic National Park or revel in a Mars-like red rock landscape in southeastern Oregon. Watch a stunning sunset on a beach scattered with sea stacks or gaze into the mouth of a volcano crater. Catch a glimpse of a bighorn sheep, see actual wagon ruts on the historic Oregon Trail, and stroll through fields of wildflowers. Walk behind a waterfall or take in sweeping views of the downtown Portland skyline Nearby Fun: Kick back at a local brewery after a day on the trail, spend a night under the stars at a nearby campground, or enjoy a plate of fresh oysters with an ocean view Essential Planning Details: Each hike is described in detail and marked with round-trip distance and hiking time, difficulty, terrain type, elevation gain, and access points Maps and Directions: Find easy-to-use maps, driving directions to each trailhead, and details on where to park Expert Advice: Seasoned hikers Craig Hill and Matt Wastradowski offer experienced insights, local secrets, and honest opinions of each trail Tips and Tools: Advice on gear, first aid, and camping permits, plus background information on climate, landscape, and wildlife Moon Pacific Northwest Hiking covers hikes in Washington and Oregon Whether you're a veteran or a first-time hiker, Moon's comprehensive coverage and local expertise will have you gearing up for your next adventure. Hitting the road? Check out Moon Pacific Northwest Road Trip! About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.
Download or read book Secret Stairs East Bay written by Charles Fleming and published by Santa Monica Press. This book was released on 2011-05-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Updated in September 2020! The hills of the East Bay contain one of the finest and densest urban hiking environments in the state of California—more than 400 paved pathways and public staircases lattice up and down the slopes of Berkeley and Oakland alone. Rising high above the city centers, with towering views of the San Francisco Bay, the Bay Bridge, and San Francisco itself, these elegant civic walking trails—many of them shaded in oaks and redwoods, and many unknown even to local residents—present a unique landscape for both the casual walker and dedicated hiker. Charles Fleming, the Southern California author whose bestselling 2010 walking guide Secret Stairs turned the hidden public staircases of Los Angeles into popular hiking trails, now turns his eyes northward. For Secret Stairs: East Bay, Fleming has designed more than 30 individual hiking loops. Linking multiple staircases into one-to two-hour self-guided strolls, these urban treks will delight the tourist, newly arrived Berkeley undergraduate, and veteran Bay Area resident alike. The circular walks, each calibrated by length, difficulty, and duration—and each accompanied by a detailed, easy-to-follow map—are sprinkled with fascinating facts about the historic staircases, the historic homes around them, and the famous Bay Area characters who gave them their names. Walk the walks of Bret Harte, Mark Twain, and John Muir! Climb Berkeley’s massive Fred Herbert and Tamalpais Paths, hike Easter Way, and summit Sunset Trail! Mount Oakland’s Oakmore stairs, then tackle the hills of Upper Rockridge and Crocker Highlands via the public staircases. And do it all within easy walking distance from BART or bus stops, free parking, and excellent Bay Area cafés.
Download or read book Walking to Jerusalem written by Chris Hill and published by . This book was released on 2016-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his own remarkable life story and the biblical journeys of David, Dr. Chris Hill offers a new perspective on how God's purpose unfolds.
Download or read book Spot s First Walk written by Eric Hill and published by Frederick Warne Publishers. This book was released on 2006-04 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spot goes out on his own to explore the garden and meets lots of surprise new friends. A small, sturdy board book version of the popular Spot story, for younger readers to enjoy.
Download or read book Hillwalking in Shropshire written by John Gillham and published by Cicerone Press Limited. This book was released on 2024-01-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to 32 day walks in Shropshire, exploring the hills, outcrops, rivers and towns of this beautiful county. The routes are graded according to difficulty, ensuring there is something for all levels of fitness and experience, and the majority are located within the Shropshire Hills National Landscape. The walks range from 5–22km (3–14 miles) in length and can be completed in between 2 and 8 hours. They are arranged geographically, mostly falling in the area bounded by Shrewsbury, Bridgnorth, Ludlow and Welshpool. 1:50,000 OS maps reproduced at 1:40,000 for greater clarity GPX files available to download Details of terrain, refreshments and public transport for each walk Information given on local geology and wildlife Includes accommodation listings arranged by area Easy access from Birmingham, Oswestry and Manchester
Download or read book 50 Shades of Hillwalking written by Ralph Storer and published by Luath Press Ltd. This book was released on 2015-01-15 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 50 Shades of Hillwalking , Ralph Storer takes a quirky look at the peculiar pursuit of messing about on mountains and presents us with 50 personal hillwalking experiences. Walking, climbing, mountain biking, caving - Ralph has tried it all, but admits to expertise only in the lost art of 'festering'. With room also for contemplation and argument, his inimitable 50 Shades will amuse, inspire and inform. Follow in his footsteps as he roves from the Lake District to the Alps, from Snowdonia to Scandinavia, and from the Scottish Highlands to the deserts and canyons of America. Warm to his intrepid exploits of derring-do as he gets snowbound in a tent, gets stuck on ice falls and in caves, and falls off mountain bikes and down sand dunes. Culled from not-yet-a-lifetime of eclectic escapades both at home and abroad, brought to life by carefully selected images, this highly entertaining collection of stories will resonate with anyone whose aspirations outstrip their ability. PRAISE FOR RALPH STORER: His books are exceptional' he subverts the guidebook completely. THE ANGRY CORRIE Storer is happy to share numerous irreverent insights into the hills, and this acts as a timely reminder that walking should be primarily about enjoyment of the great outdoors. ABERDEEN PRESS AND JOURNAL A treat for all hillwalkers active or chair bound' Ralph Storer rambles over all aspects of enjoying and suffering, not only Scottish, but the world's hills. SCOTS INDEPENDENT on The Joy of Hillwalking
Download or read book A Neighborhood Walk A Musical Journey written by Pilar Winter Hill and published by Albert Whitman & Company. This book was released on 2021-04-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: STARRED REVIEW! "This sweet, fun read-aloud drums up nostalgia for all the rhythms, noises, and dreams of the city. —School Library Journal starred review Based on the story of an internationally renowned violin prodigy of color. One bright city morning, Penelope and her mom make their way to the farmer's market. On street corners and train platforms, musicians and performers enchant Penelope, speaking to her through their floating, booming notes. The noise of the city keeps the pair moving—until Penelope hears a sound so magical she knows she has to play the instrument that makes it.
