Download or read book Hiking Nutrition Log and Diary Hiking Nutrition and Diet Training Log and Journal for Hiker and Guide Hiking Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Hiking Nutrition Log and Diary is perfect journal for any hiking lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the hiking player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a guide, mom, dad, son, daughter or anyone that simply loves hiking and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other hiking logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Hiking Training Log and Diary Hiking Training Journal and Book for Hiker and Guide Hiking Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking Training Log and Diary - This cool training journal is perfect for any hiking lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a guide, dad, mom, son, daughter or anyone that simply loves hiking. Makes a great gift for Christmas or Birthday. Use for note taking, keeping hike routes, as a training diary or journal, fitness record, recording routes, journaling, writing, making lists and recording ideas. Click on the author link to see our other hiking logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Hiking Strength and Conditioning Log Hiking Workout Journal and Training Log and Diary for Hiker and Guide Hiking Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-28 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking Strength and Conditioning Log and Diary - This training journal is perfect for any hiking lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a guide, dad, mom, son, daughter or anyone that simply loves hiking. Makes a great gift for Christmas or Birthday. Click on the author link to see our other hiking logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Hiking Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking Training Log and Diary - This training journal is perfect for any hiker who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves hiking. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping hiking results, as a training diary or journal, fitness record, recording walking stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other hiking logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Hiking Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Hiking Nutrition Journal is perfect for the hiker who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the hiker on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a guide, dad, mom, son, daughter or anyone that simply loves hiking and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other hiking logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Hiking Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking Workout and Nutrition Journal This journal is perfect for any serious hiker that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Hiking Strength and Conditioning Log Daily Hiking Training Workout Journal and Fitness Diary for Hiker and Guide Notebook written by Elegant Notebooks and published by Hiking. This book was released on 2019-02-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking Strength and Conditioning Log - This training journal is perfect for any hiker who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves hiking. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other hiking logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Nature is My Home written by Gabi Siebenhuhner and published by . This book was released on 2019-07-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hiking diary is the perfect accessory for mountaineers and trekking enthusiasts. It includes a section to help you record the details and specifics of your hike, a section for notes and an area for a sketch of the trail. You will never forget the experiences of the trip and the memories created. Capture the date, weather, position, length, conditions, difficulty, route, route characteristics. On the back there is space for sketches. This handy, kept diary is a hiking notebook and a great hiking gift! The hiking journal is an excellent accessory for beginners and advanced hikers.

Download or read book Hiking Logbook written by Martin Melendez and published by . This book was released on 2021-02-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A premium stylish, lightweight, take-with-you hiking journallog book to help keep your daily life better organized. Suitable for both young and senior people, this is a great gift idea for any woman or men out there that knows tracking your hikings may help improving your journeys. Has premium quality lined white paper pages and was designed as a: A Journal to Write In - As a Diary or as Notebook for your hiking and camping adventures; One of the Finest Notebooks and Journals for your daily goals; Perfect Size camping log book - Journal - Notebook - Diary; Stylish Cover Design in Elegant Matte Finish; A hiking tracker for Journaling Every Day. Get Yours Today and Make your camping a priority. Get your premium hiking log book that can help you reveal trends and patterns that you may not have noticed.

Download or read book Food Fitness Journal Health Tracking Diet Logbook Log Calories Nutrition Physical Activity Weight Goals Eating Habits Diary Notebook for Meal written by Jb Books and published by Independently Published. This book was released on 2019-03-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food & Fitness Journal Health Tracking & Diet Logbook Log Calories, Nutrition, Physical Activity, Weight Goals, Eating Habits Diary Notebook For Meal & Active Lifestyle Training Keep Fit & Healthy Statistics Tracker to Record Exercise & More - Convenient effective way to keep track of your meals whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein. - Perfect for starting an elimination diet to nutrition goals and eliminate food allergies or trigger foods. Works well for clean-eating, or just eating more whole and nutritious foods. - Plenty of space to write down notes for fitness, water consumption and notes - Functional size: 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag. - Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). - Tough glossy paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users Makes a perfect Christmas Gift or Birthday Present for any friend or family member.

Download or read book Hiking Tracker Logbook written by Happy Hiker Logbook and published by . This book was released on 2020-01-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Hiking Tracker Logbook: - motivational quote and spaces to write contact info on the first page - 99 spreads to track 99 hiking journeys - simple and intuitive to use - each hiking log contains spaces for: date, trail name and location, start time, end time and duration, terrain, elevation change, and distance traveled, gear, companions, food and water, trail conditions, weather, and other notes, as well as 5-star ratings for difficulty and overall experience - 6 X9 inch | 15.24 X 22.86 cm dimensions, which fits with ease in all backpacks - the paperback format allows you to use the product in all conditions without fear of ruining your electronic devices

Download or read book Hiking Log Book written by Wise Supplies Press and published by . This book was released on 2020-07-25 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hiking notebook is perfect for an adventurous people! This guided journal has prompts for writing various details of each hiking trip. Plenty of free space allows you jotting your creative thoughts down! It's awesome gift idea for a hiker friend. - Easy to keep in the bag - Printed on high quality paper - Awesome gift idea for a hiker! - Track on your completed trails - Lots of space to log your information Don't wait. Reserve your copy now and click the Buy Now button!

Download or read book Camping Nutrition Log and Diary Camping Nutrition and Diet Training Log and Journal for Camper and Guide Camping Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Camping Nutrition Log and Diary is perfect journal for any camping lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the camper on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a guide, mom, dad, son, daughter or anyone that simply loves camping and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other camping logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Eat Sleep Camp Repeat written by Ilove Publishing and published by . This book was released on 2019-11-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hiking Journal Record Book Do you want to keep a record of the trails you have hiked? Whether you prefer to meander along gentle nature trails or are a serious mountain hiker we have the perfect Hiking Journal Log Book for you so you always keep track of which trails you have hiked, when and what the conditions were Why Choose Our Hike Hiking Journal Log Book FULL RECORD OF YOUR HIKES - Keep your memories safe by recording which trails you have hiked, who was with you, what the distance and elevation were, how long the trail was, what were the weather conditions and much more GORGEOUS COVER DESIGN - Yes, we know you don't judge a book by its cover - but this book will spark joy whenever you take it out. We have a range of beautiful Hiking Journals for you to choose from PERFECT SIZE - at 6 x 9" it is a convenient size to comfortably fit into a bag. Take it with you when you go hiking. DELIGHTFUL GIFT - Whatever the event our hiking Journal makes an ideal gift for Hikers and Hiking enthusiasts: Christmas, Birthday, Mothers day, Thank You, Fathers day, hiking journal for women, Hiking journal logbook, hikingjournal for kids, hiking journal and planner, camping notebook, Camping journal logbook, camping journal, family camping journal, family hiking journal iLove Publishing designs and creates unique outstanding notebooks, log books, planners, journals and wall art for thoughtful and caring gifts for all the important people in your life including you! If you love this Hiking Journal Record Book check out my other Journals, Notebooks and Wall Art. Just search Amazon for iLove Publishing or Magnificent Journal Publishing http: //amazon.com/author/ilovepublishing

Download or read book Hiking Log Book written by Labword and published by . This book was released on 2021-01-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to record your big adventures? This Hiking Log Book is perfect for tracking and recording your amazing adventures! The 6 x 9" size makes it perfect to store in your hiking pack. This Hiking Log Book contains: - Date - Hike/Trail Name - Weather - Location - Travel time - Elevation Gain/Loss - Difficulty - Rating - Trail Conditions - Trail Surface - Terrain/Sightings - Companions - Notes - Memorable events Accounting Hiking Log Book: - Suitable for gel pens, markers, coloring pencils, fine liners - 6 x 9" format, profesional quality designs. - 120 pages If you want to record your big adventures, scroll to the top of this page and click on the 'Buy Now' Button.

Download or read book Hiking Log written by Sweet Magnolia and published by . This book was released on 2019-07-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hikers notebook is perfect for keeping up with all your hiking adventures. The layout of each pages prompts you to record all the important information you'll need to know and want to remember about your hikes including name, location, and description of trail, hiking partners, date of hike, gear info, and nature notes. The compact size fits easily into a backpack, so you can take it with you on all of your trekking adventures. Ideal for any hiker, walker, trail runner, trail guide, mountain climber, scout group. Makes a great gift.

Download or read book Nutrition Fitness Journal Daily Food Tracking Diet Logbook Log Calories Physical Activity Weight Goals Eating Habits Diary Notebook for Meal written by Jb Books and published by Independently Published. This book was released on 2019-03-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition & Fitness Journal Daily Food Tracking & Diet Logbook Log Calories, Physical Activity, Weight Goals, Eating Habits Diary Notebook For Meal & Active Lifestyle Training Keep Fit & Healthy Statistics Tracker to Record Exercise & More - Convenient effective way to keep track of your meals whether you're going gluten-free, vegan, vegetarian, paleo, low carb, high protein. - Perfect for starting an elimination diet to nutrition goals and eliminate food allergies or trigger foods. Works well for clean-eating, or just eating more whole and nutritious foods. - Plenty of space to write down notes for fitness, water consumption and notes - Functional size: 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag. - Reliable standards: Book industry perfect binding (the same standard binding as the books in your local library). - Tough glossy paperback. Crisp white paper that minimizes ink bleed-through. The book is great for either pen or pencil users Makes a perfect Christmas Gift or Birthday Present for any friend or family member.