Download or read book Higher Consciousness Meditation written by Blair Abee and published by . This book was released on 2020-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a different type of meditation book. Its purpose is personal illumination. Its goal is a fundamental shift in your ground of being, from three- dimensional, everyday consciousness, to Five-Dimensional, Soul Consciousness. A fun read, it's lighthearted in its approach. While the book is written in easy to follow language for beginners to meditation, it will also have great appeal to experienced meditators because it's not about taming the mind. Instead, it shows how to use meditation to illumine the mind-a much easier task. The book also has a number of tools, tips, triggers and reminders to keep the momentum going throughout the day.The means to accomplish the purpose is a powerful new form of meditation called Higher Consciousness Meditation (HCM), developed by author Blair Abee after 45 years of meditation experimentation with a number of traditions. The Book Covers These Compelling Topics:?Who Are We? Why Are We Here? Where Are We Going? Short answer: We are eternal beings who inhabit a biomechanical vehicle, have existed since the beginning and will continue into infinity.?The difference between the everyday 3-dimensional world of ego/mind and the 5-Dimensional World of Spirit/Mind. How to get in touch with the latter.?What is Meditation? What is Higher Consciousness Meditation? This unique meditation and its practice is explained in detail.?The Higher Consciousness Meditation Process-the meditation guides you step by step and is easy to remember.?It includes mindfulness meditation exercises, as well. Specifically, using your Sacred Senses to interact with the world in a more mindful way.?Other Ways to Tap into Higher Consciousness such as creating a higher vibration in your home.?Fun meditation stories from Blair's experience to illustrate key points.
Download or read book Higher Consciousness Through Meditation written by Don Hoes and published by FriesenPress. This book was released on 2011-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must read that is astonishing, profound, timeless, and transforming. If there is one book you read on, higher consciousness, karma, the now, divine love, and personal and spiritual transformation, this is it. Feel the shift as you read this work as it helps to increase your awareness to become the consciousness transformers and change agents for our New Golden Age of Spirituality. 12 informative chapters, inspired from the traditional and contemporary eastern philosophy and spirituality of the Wisdom of the Great Saints and mystics with some western flavor. Here is a unique blend of east meets west for the curious and sincere seeker to the more advanced and experienced aspirant traveling on the journey of (inner) light and sound. This inspired work is designed to help and encourage you to tap within to obtain self- love and inner peace so that one by one we obtain global peace and love in preparation for entering our New Golden Age.
Download or read book The Amazing Benefits of Meditation Living the Life You ve Always Wanted to Live written by Blair Abee and published by Energetic Wave Publishing. This book was released on 2020-07-06 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years much scientific research has been done on meditation and its practice. Meditation science has revealed that meditation for beginners and experts, both “sit down” meditation and mindfulness meditation, has amazing benefits for body, mind and spirit. Do you: · Have a stressful life? · Feel like you are on a never-ending treadmill? · Have physical, emotional, mental issues you would like to address? · Wonder what inner peace about your circumstances would feel like? Do you want to: · Feel better? · Improve your sense of wellbeing? · Learn how to do personal healing work to address concerns and challengers you have? · Feel more in control of your mental, emotional, physical and spiritual health? This free meditation book can help. It examines, in broad terms, the scientific findings, the types of meditation you can employ, why meditation works the way it does, and how it can be used for: · Lessening Stress, Increasing a Sense of Well-Being (Chapter 3) · Creativity and Problem Solving (Chapter 5) · Attracting Good People, Things, and Circumstances (Chapter6) Scientific findings have confirmed what Master Teachers and mystics have known for centuries—that meditation can be help individuals and communities in so many ways related to mental, emotional and physical health, inner peace, wellness, aliveness, and personal growth and evolution. In addition to examining the research and the findings, the author Blair Abee offers his on perspective on why meditation works to create very positive outcomes. Blair has spent more than 45 years studying yoga, meditation, and other spiritual traditions, and offers his insights and personal discoveries. This the first of a meditation trilogy that Blair is writing on the subject of meditation that are, or soon will be, available. And check out his website and weekly blog at: HiCMeditation.com
Download or read book Music and Consciousness written by David Clarke and published by Oxford University Press. This book was released on 2011-07-28 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is consciousness? Why and when do we have it? Where does it come from, and how does it relate to the lump of squishy grey matter in our heads, or to our material and social worlds? While neuroscientists, philosophers, psychologists, historians, and cultural theorists offer widely different perspectives on these fundamental questions concerning what it is like to be human, most agree that consciousness represents a 'hard problem'.The emergence of consciousness studies as a multidisciplinary discourse addressing these issues has often been associated with rapid advances in neuroscience-perhaps giving the impression that the arts and humanities have arrived late at the debating table. The longer historical view suggests otherwise, but it is probably true that music has been under-represented in accounts of consciousness. Music and Consciousness aims to redress the balance: its twenty essays offer a timely andmulti-faceted contribution to consciousness studies, critically examining some of the existing debates and raising new questions.The collection makes it clear that to understand consciousness we need to do much more than just look at brains: studying music demonstrates that consciousness is as much to do with minds, bodies, culture, and history. Incorporating several chapters that move outside Western philosophical traditions, Music and Consciousness corrects any perception that the study of consciousness is a purely occidental preoccupation. And in addition to what it says about consciousness the volume also presents adistinctive and thought-provoking configuration of new writings about music.
Download or read book Meditation and Human Growth written by Genevieve Lewis Paulson and published by . This book was released on 1994 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a life-long guidebook that focuses on the practice of meditation as a tool for growth and development, as well as for expanding consciousness into other realms. Includes detailed meditations and specific exercises for different areas of life, from health of the physical body to alignment with the seasonal energies.
Download or read book Unlightenment written by Cathy Thorne and published by Simon and Schuster. This book was released on 2017-11-14 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated, humorous book helps those who have trouble meditating fully embrace mindfulness and wellness. Meditation and mindfulness are popular for their ability to improve moods, reduce stress, help with anxiety and depression, and reduce distractions. But while many are successful, there are some who struggle to relax and clear their heads, wondering how so many people find this New Age movement invigorating. In Unlightenment, you’ll get a comedic look at what it’s like to participate in New Age practices—even if you’re not able to achieve a quiet mind, maintain moment-to-moment awareness, or recreate complex, contorted yoga poses.
Download or read book Pathways to Higher Consciousness written by Ken O'Donnell and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking and accessible guide to how an ancient spiritual practice known as Raja Yoga meditation--Yoga of the mind--can help us develop attitudes that will dramatically improve the quality of our inner lives. Using the author’s own story as a starting point, this illuminating work provides a whole new perspective on matters of the spirit, including rediscovering the nature of the self, understanding and exploring the different levels of consciousness, learning about the natural law that governs the universe, and how to support your spiritual development with the right lifestyle. Previously published by the Brahma Kumaris Organization--a group that seeks to help everyone rediscover his or her potential for greatness by facilitating a process of spiritual awakening that is both non-denominational and respectful of all traditions--Pathways to Higher Consciousness is an enlightening entry on the very first Sterling Ethos list.
Download or read book Miracles Meditation and a Higher Consciousness written by Tony Ughy and published by Balboa Press. This book was released on 2016-07-22 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we go through life, most of us will experience difficult times. Were often at a loss about how to deal with them. And when we experience spiritual intervention, we may be confused and even question our reality. In his book Miracles, Meditation, and a Higher Consciousness: A Guide to Enlightenment, author Tony Ughy shares events of spiritual interventions and miracles in his life that some will find difficult to accept. Others will be able to relate to his experiences because of similar ones that have occurred in their lives. Ughy also provides meditation techniques taught to him by his spirit guides. These techniques will help you deal with difficult circumstances and move forward, unencumbered by the emotional baggage that can accompany them. Ughys spirit guides compelled him to write Miracles, Meditation, and a Higher Consciousness: A Guide to Enlightenment for you, people who are ready to find that there is more to life than what we can see through our two eyes. It is a book to enlightenment for all who are ready to receive the message.
Download or read book Consciousness Rising written by Nicky Sutton and published by Hay House, Inc. This book was released on 2021-03-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nicky Sutton offers this transformative guide to spiritual awakening, giving advice on manifesting, meditating and moving through any challenging parts of the journey from awakening to rebirth. A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher self. How do you know if you're experiencing a spiritual awakening? If your sense of self is dissolving, or your perceptions of reality and purpose are transforming uncontrollably, then it's possible. Sometimes a significant life event, such as a loss, sudden insight, societal change, or a mystical experience, can cause a spontaneous and unexpected shift within us. Spiritual and meditation guide Nicky Sutton is here to help you navigate the waves of transformation as you awaken to further revelations. In this book she breaks down the stages of spiritual awakening and offers compassionate, practical advice to enhance your journey - including tips for manifesting, meditating, and developing your psychic and intuitive abilities. You are an ever-evolving being on the road to greater understanding, and this powerful and reassuring guide is here to help you rise to the challenge of spiritual awakening and find peace, balance, and connection with your higher self.
Download or read book Meditation Within Eternity written by Eric Pepin and published by Higher Balance Pub.. This book was released on 2012-03-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Focused and Fearless written by Shaila Catherine and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now ordinary meditators (and non-meditators) can understand how to attain non-ordinary states with relative ease. Blended with contemporary examples, pragmatic exercises, and ''how to'' instructions that anyone can try, Focused and Fearless provides a wealth of tools to cultivate non-distracted attention in daily life and on retreat. Shaila Catherine has a friendly, wise approach to the meditative states (jhanas) that lead to liberating insight. Focused and Fearless is about much more than merely meditation or concentration. It offers a complete path towards bliss, fearlessness, and true awakening.
Download or read book Transformative Meditation written by Gayle Clayton and published by Llewellyn Worldwide. This book was released on 2004 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The future of humanity requires adaptation to ensure its survival. We must change our destructive materialistic ways and protect the place that gives us life. Through enlightened groups, we must create a new world vision. A developing collective mind recognizes no borders, no political loyalties, or cultural prejudices. Transformative meditation groups serve as pathways to bring more people into awareness of the global mind. -author Gayle Clayton Modern science and technology have given us longer, healthier lives, connected continents instantly via the Internet, and made us more aware that we all share the same planet. But along with technological progress has come an increase in stress-related physical and mental health problems, the development of nuclear and biological weapons, and the onset of global warming. As humanity grows ever more complex, we must learn to balance our technological advances with the evolution of higher consciousness. One way to do that is through group or collective meditation. This system of meditation creates a single identity capable of transforming individuals, groups, and the world as a whole. Author and group meditation facilitator Gayle Clayton provides advice and instructions for several varieties of both solitary and group meditation. Examine the nature of consciousness as you explore ways to increase moments of mystical awareness. Learn how to establish your own working meditation group, and explore exercises designed to foster both personal and planetary healing.
Download or read book The Cambridge Handbook of Consciousness written by Philip David Zelazo and published by Cambridge University Press. This book was released on 2007-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cambridge Handbook of Consciousness is the first of its kind in the field, and its appearance marks a unique time in the history of intellectual inquiry on the topic. After decades during which consciousness was considered beyond the scope of legitimate scientific investigation, consciousness re-emerged as a popular focus of research towards the end of the last century, and it has remained so for nearly 20 years. There are now so many different lines of investigation on consciousness that the time has come when the field may finally benefit from a book that pulls them together and, by juxtaposing them, provides a comprehensive survey of this exciting field. An authoritative desk reference, which will also be suitable as an advanced textbook.
Download or read book Home at Last written by Sarada Chiruvolu and published by . This book was released on 2015 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Home at Last explains specific landmarks that we encounter during the journey toward enlightenment, based on the author's direct experience. The book also lets readers know what they can expect when confronting the mysterious, awakened inner force called kundalini. It explains how our outlook and goals change radically as kundalini directs our day-to-day life. Part spiritual memoir, part meditation handbook, Chiruvolu's writings are clear and accessible yet contain profound spiritual insights covering: * The nature of prana, or vital life force; how to increase its presence in our system; and the process of transmitting pranic energy from teacher to student. * Detailed information on the important roles of diet, exercise, and training the mind in preparation for the journey of realization. * The physical and psychological challenges one can expect during the extended process of awakening. * Possible impediments to raising the energy, and how to transcend them. * How to adapt to living and working with this powerful new energy in the context of everyday life.
Download or read book A Technique for Meditation written by Joseph Polansky and published by John Hunt Publishing. This book was released on 2011-09-30 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit.
Download or read book Meditation for Higher Consciousness written by Bharat J. Gajjar and published by . This book was released on 2008 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must for the meditation enthusiast and it is very compelling. This book is excellent for those who want to learn meditation, and it will further educate current meditation novices. It is easy to understand and written in a very simple and direct way. Once you start reading it, it will be difficult to put it down. The Author Bharat J. Gajjar has been practicing meditation for many years and has given many seminars on meditation. He uses his knowledge and experiences to make this a practical book. This book will take guide you to higher consciousness. The book covers topics such as: [the goals and types of meditation [meditation in the Bhagavad Gita as well as in the Yoga Sutras [how to sit for effective meditation [how to incorporate sadhana, mantra and japa in meditation [what happens during meditation [mudras and breathing for effective meditation [removing impurities through meditation [what not to do during meditation [many different meditation techniques [and other meditation related topics This book will inspire you to practice meditation!
Download or read book Source Code Meditation written by Michael Cotton and published by Simon and Schuster. This book was released on 2018-05-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain • Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation • Explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life • Reveals how the “brain first” techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential. Until now, that river has been blocked, barricaded, and diverted by the primitive lower brain. The lower brain hijacks our ability to experience deeper flow and higher transcendent states of consciousness. It also guards against the full expression of the passionate human heart. Source Code Meditation (SCM), with its nine summits of transformation, effortlessly re-routes that lower brain diversion, allowing you to activate latent energy in your body, awaken your higher brain, enlighten your mind, and set your heart on fire to create a new world. With traditional meditation techniques, it often takes decades of practice for hours each day to confer significant changes in the mind and the higher brain. Few of us make it to these rarified states of mind, due to the amount of time and the intensity of focus needed. With “brain first” SCM techniques, you mobilize latent energy in the body and direct it to energize and awaken the higher brain before meditation begins. With the higher brain prepped and tuned, meditation is efficiently received, leading to quantum breakthroughs in higher consciousness without years of practice as well as access to deep flow states, transcendent states of consciousness, and higher brain potential. Providing a simplified step-by-step guided process to SCM, Dr. Michael Cotton explains how to shift energy out of the lower “survive” brain into the higher “thrive” brain to bring confidence, clarity, and empowerment for transformative change in all areas of life. Distilled from the world’s most comprehensive philosophy, Integral Metatheory, SCM offers not only a way to create the brain state necessary to change the mind, but the crystal clarity needed to use these advanced meditative states to actualize your potential and live your destiny to the fullest.
