Download or read book High Pressure Low Benefits written by United States. Congress. House. Select Committee on Aging. Subcommittee on Housing and Consumer Interests and published by . This book was released on 1989 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more
Download or read book Page s Engineering Weekly written by and published by . This book was released on 1904 with total page 1030 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Principles of Food Sanitation written by Norman G. Marriott and published by Springer Science & Business Media. This book was released on 2013-03-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Large volume food processing and preparation operations have increased the need for improved sanitary practices from processing to consumption. This trend presents a challenge to every employee in the food processing and food prepara tion industry. Sanitation is an applied science for the attainment of hygienic conditions. Because of increased emphasis on food safety, sanitation is receiving increased attention from those in the food industry. Traditionally, inexperienced employees with few skills who have received little or no training have been delegated sanitation duties. Yet sanitation employees require intensive training. In the past, these employees, including sanitation program managers, have had only limited access to material on this subject. Technical information has been confined primarily to a limited number of training manuals provided by regulatory agen cies, industry and association manuals, and recommendations from equipment and cleaning compound firms. Most of this material lacks specific information related to the selection of appropriate cleaning methods, equipment, compounds, and sanitizers for maintaining hygienic conditions in food processing and prepara tion facilities. The purpose of this text is to provide sanitation information needed to ensure hygienic practices. Sanitation is a broad subject; thus, principles related to con tamination, cleaning compounds, sanitizers, and cleaning equipment, and specific directions for applying these principles to attain hygienic conditions in food processing and food preparation are discussed. The discussion starts with the importance of sanitation and also includes regulatory requirements and voluntary sanitation programs including additional and updated information on Hazard Analysis Critical Control Points (HACCP).
Download or read book Net Zero and Low Carbon Solutions for the Energy Sector written by Amin Mirkouei and published by John Wiley & Sons. This book was released on 2024-02-23 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Net-Zero and Low Carbon Solutions for the Energy Sector Guide to choosing and investing in decarbonization technologies for the energy sector Net-Zero and Low Carbon Solutions for the Energy Sector proposes mature (high technology readiness level) net-zero and low carbon pathways and technologies in the energy sector, discussing net-/near-zero solutions for producing and storing power, heat, biofuel, and hydrogen, and highlighting various pathways and processes to achieve net-zero targets and address climate concerns. Each chapter provides a relevant case study to aid in the practical application of concepts, covering decarbonization solutions that have high potential to be used in the near future, such as solar-hybrid systems for net-zero power generation, CCUS-hybrid systems for low carbon power generation, pumped hydropower for power storage, commercial concentrating solar power plants for heat generation, gasification with CCUS for biofuel production, hybrid thermochemical process for hydrogen production, and more. Written from the perspective of firsthand research experience in the field, this book includes information on: Net-zero power generation via solar, wind, hydropower, geothermal, hydrogen, and marine processes Near-zero power generation via nuclear, coal, natural gas, biomass, and ammonia processes Mechanical and battery-based power storage and heat storage via physical and thermochemical processes Near-zero heat generation processes and biofuels production, including biogas, biomethane, bioethanol, and biodiesel Hydrogen production via electrolysis and thermochemical processes with CCUS and low-emission technologies for hydrogen storage Net-Zero and Low Carbon Solutions for the Energy Sector is a valuable resource for business professionals, academics, and policy makers who are active in contributing to net-zero emissions targets for keeping the atmospheric CO2 levels in an acceptable range.
Download or read book Proceedings written by and published by . This book was released on 1998 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Whether is high or low pressure Steam preferable in point of economy A discussion by E I and R Davies To which is added an Appendix etc written by Edward INGHAM (of Oldham.) and published by . This book was released on 1865 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Thermal Power Plant written by Dipak Sarkar and published by Elsevier. This book was released on 2015-08-20 with total page 613 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thermal Power Plant: Design and Operation deals with various aspects of a thermal power plant, providing a new dimension to the subject, with focus on operating practices and troubleshooting, as well as technology and design. Its author has a 40-long association with thermal power plants in design as well as field engineering, sharing his experience with professional engineers under various training capacities, such as training programs for graduate engineers and operating personnel. Thermal Power Plant presents practical content on coal-, gas-, oil-, peat- and biomass-fueled thermal power plants, with chapters in steam power plant systems, start up and shut down, and interlock and protection. Its practical approach is ideal for engineering professionals. Focuses exclusively on thermal power, addressing some new frontiers specific to thermal plants Presents both technology and design aspects of thermal power plants, with special treatment on plant operating practices and troubleshooting Features a practical approach ideal for professionals, but can also be used to complement undergraduate and graduate studies
Download or read book Facility Fire Brigade Principles and Practice includes Navigate Advantage Access written by International Association of Fire Chiefs and published by Jones & Bartlett Learning. This book was released on 2019-11-27 with total page 856 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete Facility Fire Brigade Training Solution The National Fire Protection Association (NFPA) and the International Association of Fire Chiefs (IAFC) are pleased to bring you the Second Edition of Facility Fire Brigade: Principles and Practice, a modern integrated teaching and learning system for four levels of a Facility Fire Brigade. These four levels are: Incipient Facility Fire Brigade Member Advanced Exterior Facility Fire Brigade Member Interior Structural Facility Fire Brigade Member Facility Fire Brigade Leader. Today's facility fire brigade members protect all types of facilities. As they answer these calls, it is imperative that no gaps in knowledge compromise their effectiveness or their safety in protecting who they serve. Facility fire brigade members need up-to-date, comprehensive training materials to thoroughly prepare for any situation that may arise. Current Content This text addresses the 2018 Edition of the NFPA 1081, Standard for Facility Fire Brigade Member Professional Qualifications. It also provides essential guidance for compliance with OSHA Regulations 29 CFR § 1910.156, as well as NFPA 600, Standard on Facility Fire Brigades. Dynamic Features The features found in the text will help your students take that extra step toward becoming outstanding fire brigade members. They include: Detailed Case Studies Expanded Skill Drills Advice and encouragement from veteran facility brigade leaders
Download or read book High Blood Pressure Crushed written by Dr J Terry and published by Independently Published. This book was released on 2023-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "High Blood Pressure Crushed " is your guide to naturally lower high blood pressure, the silent threat to your well-being. Understand the enemy, embrace heart-healthy habits, and transform your life. Take action now and claim the health you deserve. Key Benefits: Empowerment: Demystify high blood pressure and seize control of your health. Practical Diet: Embrace the DASH diet, reduce sodium, and nourish your heart. Active Living: Boost heart health, manage weight, and regulate blood sugar through exercise. Stress Mastery: Conquer stress with mindfulness and relaxation for a calmer life and better sleep. Holistic Wellness: Explore herbal remedies and meditation for a balanced, vibrant life. Positivity and Support: Cultivate a positive outlook, strengthen relationships, and seek professional guidance. Join Eunice's Success: Eunice faced high blood pressure, but this book transformed her life. Now, she's healthier, happier, and full of vitality. Follow her lead-take action today! Claim Your Health: Don't wait. Your health is your wealth. Take control, lower your blood pressure, and unlock a life of wellness.
Download or read book Guide to industrial assessments for pollution prevention and energy efficiency written by and published by DIANE Publishing. This book was released on with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book American Gas light Journal and Chemical Repertory written by and published by . This book was released on 1907 with total page 1208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Head Neck and Orofacial Infections written by James R. Hupp and published by Elsevier Health Sciences. This book was released on 2015-10-15 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use best practices in effectively treating infections of the head, neck, and orofacial complex! Head, Neck, and Orofacial Infections: An Interdisciplinary Approach is the only resource on the market with in-depth guidelines to the diagnosis and management of pathology due to severe infections. No longer do you have to search through journal articles and websites, as this comprehensive, full-color reference covers both cutting-edge and time-tested approaches to recognizing and handling infections. From well-known OMS educator James Hupp and oral surgeon Elie Ferneini, and with chapters written by expert contributors, this book is ideal for use in the classroom, as preparation for the NBDE and specialty exams, and as a clinical resource for patient care. - UNIQUE! Comprehensive coverage of head, neck, and orofacial infections addresses the diagnosis and management of pathology due to infections of the head and neck and orofacial complex. - Expert contributors are drawn from the disciplines of oral and maxillofacial surgery, head and neck surgery, plastic surgery, and otolaryngology, and they provide state-of-the-art guidance based on extensive experience with current techniques as well as technological advances in managing head, neck, and orofacial infections. - Over 500 photographs, radiographs, and illustrations demonstrate pathologies, procedures, and outcomes. - A logical organization addresses these topics: 1) issues that are common to all infections of the head and neck region, 2) infections of specific parts of the region, and 3) infections related to certain procedures, types of patients, unusual organisms, and medical-legal implications. Key chapters include: - Odontogenic Infections of the Fascial Spaces chapter focuses on the etiology, clinical manifestations, anatomic considerations, and treatment of odontogenic infections. - Nasal and Para-Nasal Sinus Infections chapter discusses the pathophysiology and management of nasal and paranasal sinus infections. - Microbiologic Considerations with Dental Implants chapter reviews the issues associated with the prevention of infection with surgical implant placement, including the factors that are known to cause infection, the putative bacteria involved and means to control infection once it occurs.
Download or read book Industrial High Pressure Applications written by Rudolf Eggers and published by John Wiley & Sons. This book was released on 2012-07-11 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Industrial high pressure processes open the door to many reactions that are not possible under 'normal' conditions. These are to be found in such different areas as polymerization, catalytic reactions, separations, oil and gas recovery, food processing, biocatalysis and more. The most famous high pressure process is the so-called Haber-Bosch process used for fertilizers and which was awarded a Nobel prize. Following an introduction on historical development, the current state, and future trends, this timely and comprehensive publication goes on to describe different industrial processes, including methanol and other catalytic syntheses, polymerization and renewable energy processes, before covering safety and equipment issues. With its excellent choice of industrial contributions, this handbook offers high quality information not found elsewhere, making it invaluable reading for a broad and interdisciplinary audience.
Download or read book Aviation Fuels with Improved Fire Safety written by National Research Council and published by National Academies Press. This book was released on 1997-08-18 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reduction of the fire hazard of fuel is critical to improving survivability in impact-survivable aircraft accidents. Despite current fire prevention and mitigation approaches, fuel flammability can overwhelm post-crash fire scenarios. The Workshop on Aviation Fuels with Improved Fire Safety was held November 19-20, 1996 to review the current state of development, technological needs, and promising technology for the future development of aviation fuels that are most resistant to ignition during a crash. This book contains a summary of workshop discussions and 11 presented papers in the areas of fuel and additive technologies, aircraft fuel system requirements, and the characterization of fuel fires.
Download or read book Practical Engineer written by and published by . This book was released on 1902 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:
