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EBookClubs

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Book High Fructose Corn Syrup  Separating Facts from Myths

Download or read book High Fructose Corn Syrup Separating Facts from Myths written by and published by Am Cncl on Science, Health. This book was released on with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Good Science  Bad Science  Pseudoscience  and Just Plain Bunk

Download or read book Good Science Bad Science Pseudoscience and Just Plain Bunk written by Peter Daempfle and published by Rowman & Littlefield. This book was released on 2013 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are constantly bombarded with breaking scientific news in the media, but we are almost never provided with enough information to assess the truth of these claims. Does drinking coffee really cause cancer? Does bisphenol-A in our tin can linings really cause reproductive damage? Good Science, Bad Science, Pseudoscience, and Just Plain Bunk teaches readers how to think like a scientist to question claims like these more critically. Peter A. Daempfle introduces readers to the basics of scientific inquiry, defining what science is and how it can be misused. Through provocative real-world examples, the book helps readers acquire the tools needed to distinguish scientific truth from myth. The book celebrates science and its role in society while building scientific literacy.

Book Should I Eat the Yolk

Download or read book Should I Eat the Yolk written by Jamie Hale and published by Simon and Schuster. This book was released on 2010-04-20 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using scientific evidence, this straightforward guide provides real answers to common health and fitness claims. This handy guide gives you real answers to all these and many more common health and fitness misconceptions. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: • Does everyone need to drink at least 8 glasses of water per day? • Do high-protein diets increase the risk of coronary heart disease? • Are all calories created equal? • Will performing sit-ups shrink my waistline? • Will exercise get rid of cellulite? • Does calcium intake enhance weight loss? • Is bottled water safer to drink than tap water? • Does eating grapefruit speed up fat loss?

Book Total Nutrition

Download or read book Total Nutrition written by Victor Herbert and published by Macmillan. This book was released on 1995-02-15 with total page 838 pages. Available in PDF, EPUB and Kindle. Book excerpt: New myths and theories about nutrition splash across the headlines every day. This book replaces fads and ignorance with scientific fact, providing expert medical advice on a large variety of topics. More than 200 tables, illustrations, and sample menus give the reader clear, authoritative information.

Book Food Truths from Farm to Table

Download or read book Food Truths from Farm to Table written by Michele Payn and published by Bloomsbury Publishing USA. This book was released on 2017-03-20 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't believe everything you're told about food—most of it is highly misleading or completely untrue. Written by a farm and food advocate, this book identifies marketing half-truths and guides you through the aisles of the grocery store to simplify smart food shopping and restore your freedom to enjoy food. What is the only "food" on your dinner table that does not contain hormones? How can animals raised for food also be treated with respect? Is it true that a typical serving of broccoli has more estrogen than a serving of steak? Why is more than 40 percent of food wasted in the United States? Food Truths from Farm to Table: 25 Surprising Ways to Shop & Eat without Guilt answers all of these questions and many more, bringing an unheard voice into the highly emotional food debate. Authored by Michele Payn, a leading farm and food advocate with an in-depth understanding of both sides of the plate, this intriguing book helps readers understand how food is really produced, answers food critics, and points out how food marketing and labels are often half-truths or even "less-than-half truths." These 25 food truths enable an understanding of how food is grown, providing a transparent window into today's farming and ranching practices that empowers you to make informed personal choices and determine what is right for your family. Each chapter presents a farm or ranch story, answers questions around a major issue, provides science-based information, and includes a sidebar section of food truths and myths. Readers will gain insights from a food expert who offers a viewpoint that stands in stark contrast to the typical sensationalist and often negative perspective on fashionable food—accurate information that will help you to better trust the intentions and processes in farming and ranching. The revelations in this book will simplify food shopping, reduce guilt about being a consumer, and give you the freedom to enjoy your food again.

Book Fat Land

    Book Details:
  • Author : Greg Critser
  • Publisher : HMH
  • Release : 2004-01-05
  • ISBN : 0547526687
  • Pages : 247 pages

Download or read book Fat Land written by Greg Critser and published by HMH. This book was released on 2004-01-05 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An in-depth, well-researched, and thoughtful exploration of the ‘fat boom’ in America.” —TheBoston Globe Low carb, high protein, raw foods . . . despite our seemingly endless obsession with fad diets, the startling truth is that six out of ten Americans are overweight or obese. In Fat Land, award-winning nutrition and health journalist Greg Critser examines the facts and societal factors behind the sensational headlines, taking on everything from supersize to Super Mario, high-fructose corn syrup to the high costs of physical education. With a sharp eye and even sharper tongue, Critser examines why pediatricians are now treating conditions rarely seen in children before; why type 2 diabetes is on the rise; the personal struggles of those with weight problems—especially among the poor—and how agribusiness has altered our waistlines. Praised by the New York Times as “absorbing” and by Newsday as “riveting,” this disarmingly funny, yet truly alarming, exposé stands as an important examination of one of the most pressing medical and social issues in the United States. “One scary book and a good companion to Eric Schlosser’s Fast Food Nation.” —Seattle Post-Intelligencer

Book Coffee is Good for You

Download or read book Coffee is Good for You written by Robert J. Davis and published by Penguin. This book was released on 2012-01-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese

Book The Gluten Lie

    Book Details:
  • Author : Alan Levinovitz
  • Publisher : Simon and Schuster
  • Release : 2015-04-21
  • ISBN : 1941393780
  • Pages : 347 pages

Download or read book The Gluten Lie written by Alan Levinovitz and published by Simon and Schuster. This book was released on 2015-04-21 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the villains of the American diet—or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we’ve been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it’s good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, The Gluten Lie is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn’t know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over “eating right.” In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad—and pointing the way to a truly healthful life, free from anxiety about what we eat.

Book The World is Fat

Download or read book The World is Fat written by Barry M. Popkin and published by Penguin. This book was released on 2009 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history of human obesity worldwide, and examines how trends in technology, globalization, government policies, and the food industry affect all physical aspects of human life.

Book Nutrition and You with Readings

Download or read book Nutrition and You with Readings written by William A. Forsythe, III and published by . This book was released on 1993-12 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nutrition   Health

    Book Details:
  • Author : Judith S. Hurley
  • Publisher : McGraw-Hill/Dushkin
  • Release : 1992
  • ISBN : 9780879678753
  • Pages : 196 pages

Download or read book Nutrition Health written by Judith S. Hurley and published by McGraw-Hill/Dushkin. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Slaying the Food Myths

    Book Details:
  • Author : Steve Chaney
  • Publisher :
  • Release : 2018-02-27
  • ISBN : 9781641849999
  • Pages : pages

Download or read book Slaying the Food Myths written by Steve Chaney and published by . This book was released on 2018-02-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Confused By All The Conflicting Nutritional Advice? If So, This Book Is For You.You want the healthiest diet for you and your family, but it is so confusing. Food myths abound. On the internet everyone is an expert. Who should you believe? What is the truth?¿ Will saturated fats kill you, or are they good for you?¿ Is meat your friend, or your foe?¿ Are grains poison, or are they good for you?¿ Is low-carb best, or is it low fat?¿ Should you go vegan, Mediterranean, Paleo, or Keto?Dr. Chaney understands your confusion. He understands your pain. In this book, he gives you science-backed answers to these questions and much more.

Book Food and Nutrition

Download or read book Food and Nutrition written by P.K. Newby and published by Oxford University Press. This book was released on 2018-08-07 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: From gluten-free to all-Paleo, GMOs to grass-fed beef, our newsfeeds abound with nutrition advice. Whether sensational headlines from the latest study or anecdotes from celebrities and food bloggers, we're bombarded with "superfoods" and "best ever" diets promising to help us lose weight, fight disease, and live longer. At the same time, we live in an over-crowded food environment that makes it easy to eat, all the time. The result is an epidemic of chronic disease amidst a culture of nutrition confusion-and copious food choices that challenge everyday eaters just trying to get a healthy meal on the table. But the exhilarating truth is that scientists know an astounding amount about the power of food. A staggering 80% of chronic diseases are preventable through modifiable lifestyle changes, and diet is the single largest contributing factor. And we also know the secrets to eating sustainably to protect our planet. In Food & Nutrition, Harvard- and Columbia-trained nutrition scientist Dr. P.K. Newby examines 134 stand-alone questions addressing "need to know" topics, including how what we eat affects our health and environment, from farm to fork, and why, when it comes to diet, the whole is greater than the sum of its parts-and one size doesn't fit all. At the same time, Newby debunks popular myths and food folklore, encouraging readers to "learn, unlearn, and relearn" the fundamentals of nutrition at the heart of a health-giving diet. Her passion for all things food shines through it all, as does her love of the power of science, technology, and engineering to help create healthier diets for ourselves, and a more sustainable future for the planet we share.

Book Fiber Menace  The Truth About the Leading Role of Fiber in Diet Failure  Constipation  Hemorrhoids  Irritable Bowel Syndrome  Ulcerative Colitis  Crohn s Disease  and Colon Cancer

Download or read book Fiber Menace The Truth About the Leading Role of Fiber in Diet Failure Constipation Hemorrhoids Irritable Bowel Syndrome Ulcerative Colitis Crohn s Disease and Colon Cancer written by Konstantin Monastyrsky and published by Ageless Press. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book AE   Nutrition 91 92

    Book Details:
  • Author : Grolier Educational Associates
  • Publisher : McGraw-Hill/Dushkin
  • Release : 1991-02
  • ISBN : 9781561340279
  • Pages : 260 pages

Download or read book AE Nutrition 91 92 written by Grolier Educational Associates and published by McGraw-Hill/Dushkin. This book was released on 1991-02 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Coke Machine

    Book Details:
  • Author : Michael Blanding
  • Publisher : Penguin
  • Release : 2011-09-06
  • ISBN : 1101551062
  • Pages : 413 pages

Download or read book The Coke Machine written by Michael Blanding and published by Penguin. This book was released on 2011-09-06 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coke Machine takes readers deep inside the Coca-Cola Company and its international franchisees to reveal how they became the number one brand in the world, and just how far they'll go to stay there. Ever since its "I'd like to teach the world to sing" commercials from the 1970s, Coca-Cola has billed itself as the world's beverage, uniting all colors and cultures in a mutual love of its caramel-sweet sugar water. The formula has worked incredibly well-making it one of the most profitable companies on the planet and "Coca-Cola" the world's second- most recognized word after "hello." However, as the company expands its reach into both domestic and foreign markets, an increasing number of the world's citizens are finding the taste of Coke more bitter than sweet. Journalist Michael Blanding's The Coke Machine probes shocking accusations about the company's global impact, including: ? Coca-Cola's history of winning at any cost, even if it meant that its franchisees were making deals with the Nazis and Guatemalan paramilitary squads ? How Coke has harmed children's health and contributed to an obesity epidemic through exclusive soda contracts in schools ? The horrific environmental impact of Coke bottling plants in India and Mexico, where water supplies have been decimated while toxic pollution has escalated ? That Coke bottlers stand accused of conspiring with paramilitaries to threaten, kidnap, and murder union leaders in their bottling plants in Colombia A disturbing portrait drawn from an award-winning journalist's daring, in-depth research, The Coke Machine is the first comprehensive probe of the company and its secret formula for greed. COKE is a registered trademark of The Coca-Cola Company. This book is not authorized by or endorsed by The Coca-Cola Company.

Book The Diet Fix

    Book Details:
  • Author : Yoni Freedhoff
  • Publisher : Harmony
  • Release : 2014
  • ISBN : 9780804137577
  • Pages : 0 pages

Download or read book The Diet Fix written by Yoni Freedhoff and published by Harmony. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a 10-day plan to get the best out of any diet"--Jacket.