Download or read book Help Yourself To Ultimate Health written by Abdel Jaleel Nuriddin ND PhD and published by iUniverse. This book was released on 2018-03-28 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can have all the knowledge in the world, but when it comes to your health, it’s all about results. Abdel Jaleel Nuriddin, owner of Genesis Health and Nutrition Center, draws upon the lessons of the Holy Qur’an to share how we need to change our thinking when it comes to our health. Learn how to • cease the intake of matter that causes disease; • detox your body to rid yourself of what’s contributing to your current problems; • replenish your body with lost nutrients; and • cultivate good habits, such as getting plenty of rest, exercising regularly, and meditating. He also examines the ideas of healers such as Dr. Bernard Jensen, Victor E. Irons, Dr. Bill Horosh, and others who have promoted cleansing internal organs and using herbs and enzymes to bolster health—effective ways to escape the dark corridors of America’s health care system. Fighting disease is a losing battle, but you’ll enjoy positive results when you apply the lessons in Help Yourself to Ultimate Health.
Download or read book God s Way to Ultimate Health written by George H. Malkmus and published by . This book was released on 1995 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Download or read book Loving Yourself to Great Health written by Louise Hay and published by Hay House, Inc. This book was released on 2015-10-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, best-selling author Louise Hay has transformed people’s lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you’ve ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will; tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; discover what nutrition really means and how to cut through the confusion about which diets really work; learn to hear the stories your body is eager to reveal; and uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body’s unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.
Download or read book The Ultimate Health Foods written by Ray Comfort and published by Destiny Image Publishers. This book was released on 2021-12-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a nine-food dinner recipe by award-winning New York chef Lance Nitahara Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consumed Himself, recommended as being good food, or approved of by strong inference. But what are the credentials of a lowly carpenter who lived 2,000 years ago? In speaking of Jesus, the Scriptures say, "All things were made through Him, and without Him nothing was made that was made" (John 1:3). His credentials pass the test. Therefore, we will take note of each of these nine foods if we know what's good for us.
Download or read book Help Yourself to Better Health While Taking Long Term Medication written by Douglas Hicks and published by Xlibris Corporation. This book was released on 2016-07-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The subject and objective for you of this book Getting the best for your health after health issues Are you feeling below par, not satisfied with how some or many parts of your health are progressing? Here in this Autobiography is the answer for what worked for me, and how you to can lift your wellbeing to a better level of health by applying these sane simple answers for yourself. If you are one of the many people who over time are feeling down and disillusioned by an ongoing mediocre feeling of wellbeing then here is your answer and guide to help you lift yourself to a better level of health and enjoyment of life. There are a host of helpful guiding points though the book both for people who are having issues and looking for answers and who are not regular users of prescription drugs. Plus if you are a regular prescribed medication user then there are more answers with natural ways for you to help build your wellbeing to more desirable levels. Read on! Prescription medications and their subtle side effects have been a part of my life experience since 2001, when I was fitted with an artificial heart valve. Following that surgery, the constant use of prescribed drugs, has for me and can and does over time for many users have a real negative effect on ones general vitality and sense of wellbeing, because of their acid effect on the body. This low acid effect puts you out of balance from our bodys ideal acid/alkaline balance. The medical establishment tells us nothing about how to help cope with this effect or even admit it exists. For the next nine years after 2001, life for me went through this constant rollercoaster of feeling OK at times to awful, from near healthy to Flue, Depression, and Lethargic, never properly healthy. If there was some sort of bug going around, it was sure to affect me! Almost monthly I was at a Doctor seeking an answer to my unhealthy issues! It has taken TEN YEARS for me to work out the root causes of my below normal health issues, and then apply this learning to dramatically better my health and vitality! Through this book you will find a whole host of major and minor pointers to guide you onto a better path of healthy and holistic living. When you combine this knowledge with your required daily intake of prescribed medicine, you will find a real and sustained lift to your overall health and wellbeing. The solutions are simple, natural and relatively inexpensive. Action by you is the real way to get results! Heres your opportunity to apply this learning to your life over the next TEN WEEKS and know what it feels like to be and feel really healthier again!
Download or read book Transformative Nutrition written by Michael Tamez and published by Createspace Independent Publishing Platform. This book was released on 2015-07-22 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the true story of a loser...who learned how to win. Obese and suffering from severe sleep apnea, high blood pressure, and advanced gum disease, author Michael Tamez was stuck in a bottomless pit of self-resentment. During his thirteen year journey toward radiant health, things plummeted to new depths when he lost five family members within eighteen months. Consequently, it was these impactful losses combined with being unhealthy and miserable that motivated him to start his health transformation. Not only did he reverse all of his adverse health conditions, but he also transformed the dysfunctional relationship he had to food, his lifestyle, and his higher self. Along his journey, Tamez discovered his life's purpose: to help as many people as possible who are dealing with similar health and weight loss issues. Michael's mission is to empower people to experience their highest level of vibrant health. Through his powerful guide, readers will discover how to effectively transform their dysfunctional relationships with food, people, and situations. In this groundbreaking and unique approach to healthy and balanced living, you will uncover the root of your obstacles and create a personalized health-and-wellness plan that fits your body's specific wants and needs. Cutting through today's nutrition fads and conflicting opinions, holistic health coach and author Michael Tamez shares how he reversed his severe sleep apnea, high blood pressure, and advanced gum disease while overcoming obesity. This invaluable guide will encourage you to listen to your body and discover your own answers. As inspiring as it is insightful, Transformative Nutrition is a guide to whole-body wellness that not only addresses weight loss and reversing physical illness, but also gets to the underlying cause of your mental and emotional attachments to those physical issues, as well. As one of the most progressive lifestyle and wellness books written, Transformative Nutrition will inspire a permanent shift in the way you eat, think, feel, and live. No matter how impossible it may seem; you deserve, and can achieve, a healthy and balanced life. Discover the simple, practical steps that will ensure you accomplish all your health goals. The Ultimate Guide to Healthy and Balanced Living presents a highly effective diet-free solution that will support you in re-creating yourself. Are you ready to live a healthy and balanced life?
Download or read book Handbook of Research on the Interplay Between Service Quality and Customer Delight written by Sarma, Sarmistha and published by IGI Global. This book was released on 2023-01-31 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research in the field of service quality and consumer behavior has developed in many dimensions in the past decade. A number of models have been developed to determine the factors leading to satisfaction; however, within the past few years, scholars have proved that satisfaction is not sufficient to leave a strong mark in the minds of the customers. Service quality and customer delight have been the buzzwords in the business world in recent times as scholars have proven that customer delight is the key to customer retention. The Handbook of Research on the Interplay Between Service Quality and Customer Delight considers how companies around the world in a cross-cultural environment are dealing with service quality and customer delight and proposes a global outlook on the current trends, tactics, and opportunities. Covering key topics such as buyer funnels, consumer dissonance, and digital solutions, this reference work is ideal for business owners, managers, industry professionals, researchers, scholars, practitioners, academicians, instructors, and students.
Download or read book Thriving on Carnivore Mastering the Ultimate Diet for Optimal Health written by Samantha Andreas and published by Richards Education. This book was released on with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Thriving on Carnivore: Mastering the Ultimate Diet for Optimal Health," delve into the transformative world of the carnivore lifestyle with comprehensive guidance and expert insights. From understanding the origins of this dietary approach to debunking myths and misconceptions, this book equips you with the knowledge needed to thrive on carnivore. Explore the science behind carnivore nutrition, learn how to build a balanced carnivore plate, and optimize your nutrient intake for peak performance and well-being. Discover the myriad health benefits of carnivore, from weight loss and mental clarity to improved digestion and hormonal balance. Overcome challenges, tailor carnivore to your unique needs, and learn how to sustainably integrate this lifestyle for long-term health. Packed with practical tips, troubleshooting advice, and ethical considerations, "Thriving on Carnivore" is your ultimate guide to unlocking the full potential of the carnivore diet and achieving a state of vibrant health and vitality.
Download or read book Reinvent Yourself written by James Altucher and published by Createspace Independent Publishing Platform. This book was released on 2017-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author reinvented his career using the techniques shared in this work. What you are holding in your hand, the concepts and anecdotes, is what he used to find his way through the chaos of change and onto the path of new opportunity and success. It's the book he wish he'd had in his hands twenty years ago. He's hoping it will help you.
Download or read book Greater Than Yourself written by Steve Farber and published by National Geographic Books. This book was released on 2009-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many people assume the timeless principles of true leadership—of helping others achieve their full potential—don’t apply Monday through Friday during work hours or in any circumstance where a paycheck is involved. In GREATER THAN YOURSELF, Steve Farber proves them wrong: in this powerful and inspiring story, Farber shows that the goal of a genuine leader is to help others—teammates, employees, and colleagues—become more capable, confident, and accomplished than they are themselves. Through the actions of a forward-thinking and extraordinarily successful CEO, Farber reveals the three keys to achieving this: Expand Yourself, Give Yourself, and Replicate Yourself. This new edition includes a special afterword by UCSD’s Dr Alan Daly and Neville Billimoria featuring the social science behind the concept of Greater Than Yourself. Filled with actionable principles and innovative ideas, GREATER THAN YOURSELF is perhaps the most powerful message today’s business leaders can learn.
Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
Download or read book The Ultimate College Student Health Handbook written by Jill Grimes and published by Skyhorse. This book was released on 2020-05-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 Bookauthority: Best College Ebooks of All Time: Winner 2022 American Writing Awards Nonfiction Health Category: Winner 2022 IAN Book of the Year Outstanding Non-Fiction Health/Medicine: Winner 2022 International Impact Book Award Winner 2021 Gold Medal Florida Authors & Publishers Association Presidents Award: Health Category 2021 Gold Medal Winner of the International Book Award: Health Category 2021 Silver Medal Winner of the Nautilus Award: Health, Healing, Wellness & Vitality 2021 Independent Press Award Distinguished Favorite: Health & Fitness 2021 New York City Big Book Award Distinguished Favorite in the Health & Fitness category 2021 Firebird Speak Up Talk Radio Winner 2021 Readers’ Favorite Gold Medal: Young Adult Nonfiction 2020 Gold Medal Winner of the Literary Titan Award 2020 American Book Fest Best Book Awards Winner: College Guides Consider this College Health 101—an award-winning guide to what students really want (or need) to know about their mental and physical health when they're away from home. College students facing their first illness, accident, or anxiety away from home often flip-flop between wanting to handle it themselves and wishing their parents could swoop in and fix everything. Advice from peers and “Dr. Google” can be questionable.The Ultimate College Student Health Handbook provides accurate, trustworthy, evidence-based medical information (served with a dose of humor) to reduce anxiety and stress and help set appropriate expectations for more than fifty common issues. What if you can’t sleep well (or can’t sleep at all) in your dorm room? What if a pill “gets stuck” in your throat? What if your roommate falls asleep (or passes out) wearing contacts, and wakes up with one painfully stuck? Your friend’s terrible sore throat isn’t Strep or Mono? What else could it be? What should you do for food poisoning? When do you really need X-rays for a sprained ankle or injured toe? What helps severe test anxiety or fear of public speaking? Dr. Jill Grimes has the answer to these questions and many more. Her guidebook is designed to help you: Decide if and when to seek medical help Know what to expect when you get there Plan for the worst-case scenario if you don’t seek help Learn how you can prevent this in the future Realize what you can do right now, before you see a doctor Understand the diagnostic and treatment options Got questions about tattoos, smoking, vaping, pot, and piercings? No worries, Dr. Grimes has covered those topics, too, as well as a few things you might not know about the use and abuse of stimulant (ADD) prescription medications. Pair this book with the DIY First Aid Kit detailed in the bonus section to help you, your roommates, and your friends have a healthier, happier semester!
Download or read book Your Cannabis CBD THC Ratio written by Uwe Blesching and published by Ed Rosenthal. This book was released on 2020-12-15 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the game-changing Cannabis Health Index returns with a book designed specifically for general readers who want to understand how THC and CBD can benefit them. While CBD is the new buzzword for health and wellness, many researchers and practitioners believe that the symbiotic relationship between THC and CBD, known as the entourage effect, allows for greater therapeutic benefits for patients. Unfortunately, when it comes to optimizing that ratio to a particular health condition, it is often a process of trial and error for medical patients. Your Cannabis CBD:THC Ratio provides detailed information on how to find the best ratios of CBD:THC and covers the preferred ratios of these two primary cannabinoids for ten prevalent medical conditions —including cancer, chronic pain, anxiety, insomnia, and many others. Blesching’s unique chemotype-based system takes into account CBD:THC ratios, the various forms of cannabis medicine available to consumers, and the subjective therapeutic dosages, presenting a complete evidence-based methodology. -- Uwe Blesching, PH.D.
Download or read book Carnivore Cure Meat Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho and published by Nutrition with Judy. This book was released on 2020-12-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.
Download or read book Rich Food Poor Food written by Jayson Calton and published by Primal Blueprint Publishing. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing food options while avoiding health detracting ones.
Download or read book The Proactive Health Solution written by Nadia Yacoub Cavallini and published by AuthorHouse. This book was released on 2014-03-10 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inherent in human nature is a universal desire to be healthy and fit. People everywhere love to talk it up, professing they want to lose weight and get in shape. That sounds impressive except for one problem; the greater majority dont actually do anything about it. High pressures of life get in the way; work, family obligations, financial hardship, mental stress, depression, addictions and more. In her all-encompassing guidebook, Nadia Yacoub Cavallini shares an educational roadmapfive building blocks and fundamental principles that teach us how to honor our body, nurture well-being, and embrace healthy habits. Cavallini dissects diet myths, examines health education reform, and encourages you to proactively take control of your health, ultimately creating a balanced, happier life. The Proactive Health Solution is a comprehensive, practical resource that empowers you to: Set priorities to enrich the quality of your lifestyle Build a foundation of healthy habits for yourself and your family Maintain motivation to reach your fitness goals Eat right and enjoy exercise to achieve the best results Develop a healthy self-image and emotional intelligence Renew your inner-spirit and relationship with God Discover your optimal healthin mind, body and spirit
Download or read book The Best Health Ideas I Know written by Robert Rodale and published by . This book was released on 1974 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
