Download or read book There s an Elephant Sitting on My Chest written by Caris Snider and published by . This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allie wakes up with a BIG problem. There's an elephant sitting on her chest. And there's no way she can make it to school on time ... unless she finds a way to shrink it.With the help of family, friends, and trusted adults, Allie may just find a way to fix her problem.With anxiety becoming a more prevalent problem in children, this book offers practical solutions to shrink those "elephants" and give kids coping mechanisms, deep breathing skills, and ways to talk through the anxiety with trusted adults.
Download or read book Help There s an Elephant on My Chest written by Lois Trader and published by . This book was released on 2004 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Elephant On My Chest written by Sabrina Moussa and published by Archway Publishing. This book was released on 2023-12-13 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: The young adult romance, Elephant On My Chest, follows the story of Elena Hererra who grapples with the struggles of anxiety after witnessing her parents succumb to the difficulties of mental health. After a sudden panic attack, running Elena out of class, Kane Crawford, captain of the Maplewood Chargers hockey team, childhood best friend, and crush, follows her into the washroom to ensure she is okay. The two of them rekindle a friendship, bonding the rest of their friends: Carter, Fynn, and Vanessa, while Kane and Elena also begin to develop romantic feelings for each other. However, a new addition to the group: Liam, starts to grow close to Elena and must deal with the fact that she is off-limits and belongs to his best friend, Kane. Various secrets and personal struggles threaten to tear each character apart, but the strength of their friendships supports them through navigating these hardships.
Download or read book My Elephant is Blue written by Melinda Szymanik and published by Presbyterian Publishing Corp. This book was released on 2023-04-11 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: What will help when the blues leave you feeling as though you’re crushed beneath an elephant? Will a smile do the trick? A gentle nudge? Chocolate? A walk? Can anyone—or anything—make the elephant go away? Warm, empathetic, hopeful, and often funny, My Elephant Is Blue is an inviting exploration of the experience of living under the weight of sadness. A reading guide with discussion questions based on the book, activities to help children explore its themes, and a list of resources for more information will be available April 2023 at flyawaybooks.com/resources.
Download or read book Straight Up Love written by Lexi Ryan and published by Lexi Ryan. This book was released on 2018-05-08 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Lexi Ryan comes a sexy new standalone romance about a woman who’d do anything to have a baby and the man who’d do anything to have her… For my 30th birthday, I’m giving myself the one thing I want most: a baby. Sure, this would be easier if I had a husband—or even a boyfriend—but I refuse to be thwarted by minor details. When I drunkenly confess my plans to my friends, they convince me to ask Jake Jackson for help. Jake, the best friend who’s been there for me through thick and thin. Jake, who also happens to be smart, funny, ridiculously good looking, and the winner of all the genetic lotteries. So when Jake takes me up on my request—with the stipulation that we get the job done the old-fashioned way—I’d be a fool to decline. The only problem? I don’t know if I can separate sex from all the things I feel for this amazing man. If I can’t keep my heart under lock and key, I risk losing the relationship I need the most. Jake has his own reasons for granting my baby wish. But when I discover his secrets, it could mean the end of us. I have to choose—run or stay and fight for love. Fall for the boys of Jackson Harbor in Lexi Ryan’s sexy new contemporary romance series. These books can all be read as standalones, but you’ll enjoy reading them as a series!
Download or read book One Bad Deed written by David Toman and published by Xlibris Corporation. This book was released on 2018-02-16 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living in modern-day California, Will Tomsey is a rehabilitated New York City criminal making a fresh start in San Diego. A coked-up motorcycle mechanic kills his only son, Jack Kennedy Tomsey. The justice system fails a tormented Will, and he reverts to his former habits and friends. Along the way, things go painfully wrong, and Will critically injures a member of an outlaw motorcycle gang. The gang, Los Nino Del Diablo (Children of the Devil), is profiting from a relationship with the Tijuana cartel, involving drug and immigrant smuggling. The same determined detective, Homicides Lieutenant Hicks, who solved the death of Wills son, is in a race with the motorcycle gang in the hunt for Will. Along the way, Will finds out the answer to one of lifes most important questions, which guides him on his journey.
Download or read book The Caregiver s Encyclopedia written by Muriel R. Gillick and published by JHU Press. This book was released on 2020-02-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An indispensable, comprehensive reference for family caregivers. Caregivers hold the key to the health, well-being, and happiness of their aging relatives, partners, or friends. The Caregiver's Encyclopedia provides you with all of the information you need to take the best care of your loved one—from making major medical decisions to making sure you don't burn out. Written by Muriel R. Gillick, MD, a geriatrician with more than 30 years' experience caring for older people, this book highlights the importance of understanding your friend's or family member's overall health. With compassion and expertise, this book will help you "think like a doctor." The content • helps you navigate the health-care system • shares important information about treating basic geriatric syndromes, including delirium, dementia, and falls • teaches you about preventive care options • enables you to manage medical decisions related to both acute and chronic conditions • discusses what Medicare covers—and what it doesn't • guides you through different approaches to care • weighs the risks and benefits of hospital vs. home, nursing home, or hospice care • provides a detailed list of medical supplies that you might want to keep on hand • offers you additional resources and emotional support Throughout, Gillick provides helpful information and concrete concepts that caregivers can put into practice today. Authoritative, comprehensive, holistic, and highly illustrated, The Caregiver's Encyclopedia will help you figure out how to be the best caregiver you can be.
Download or read book Have You Seen Elephant written by David Barrow and published by . This book was released on 2016 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elephant wants to play hide and seek. See if you can help the others find him--he's very good at hiding This tale of absurdity is perfect for sharing with children who will love finding Elephant (and being faster at it than the boy in the book ). Watch out for the dog and the tortoise, too . . .
Download or read book Elephant on My Chest written by Ashleigh Stevens and published by Ashleigh Stevens. This book was released on 2022-01-31 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: He's the vile boy next door. Who also knows her biggest secret. Sixteen-year-old Izzy is excited about the all-school ski trip. She is looking forward to learning to ski, even if she will be the only one on the bunny hill. Of course, she has to first make it through a five-hour bus ride with the vilest--albeit cutest--boy in school. And survive the roommates who keep breaking her one rule: "No sleeping with your boyfriend in my bed!" When an unexpected power outage triggers a panic attack, Izzy is forced to tell Pug her biggest secret. She's even more surprised to learn his, spending the rest of the long weekend looking at her enemy in a new light. But their secrets are nothing compared to the one Izzy's mother has been keeping for sixteen years. When Izzy discovers the truth, she must learn to confront her panic disorder or else live with the elephant sitting on her chest. Warning: This book describes panic attacks. If this will trigger you, this book may not be for you.
Download or read book Toys written by James Patterson and published by Little, Brown. This book was released on 2011-03-14 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over, James Bond and Jason Bourne-superhuman agent Hays Baker fights to save millions of lives in James Patterson's thrilling bestseller. Hays Baker and his wife Lizbeth possess superhuman strength, extraordinary intelligence, stunning looks, a sex life to die for, and two beautiful children. Of course they do-they're Elites, endowed at birth with the very best that the world can offer. But their lives are about to change forever. The top operative for the Agency of Change, Hays has just won the fiercest battle of his career. He has been praised by the President, and is a national hero. But before he can savor his triumph, he receives an unbelievable shock that overturns everything he thought was true. Suddenly Hays is on the other side of the gun, forced to leave his perfect family and fight for his life. Now a hunted fugitive, Hays is thrown into a life he never dreamed possible: fighting to save humans everywhere from extinction. He enlists all of his training to uncover the truth that will save millions of lives, maybe even his own. Compelling and addictive, Toys is an unforgettable spy thriller from the world's #1 writer.
Download or read book The Elephant in the Room written by Tommy Tomlinson and published by Simon & Schuster. This book was released on 2020-01-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF NPR’S BEST BOOKS OF 2019 A “warm and funny and honest…genuinely unputdownable” (Curtis Sittenfeld) memoir chronicling what it’s like to live in today’s world as a fat man, from acclaimed journalist Tommy Tomlinson, who, as he neared the age of fifty, weighed 460 pounds and decided he had to change his life. When he was almost fifty years old, Tommy Tomlinson weighed an astonishing—and dangerous—460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn’t go the way he planned—in fact, he wasn’t sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay’s Hunger with the intimacy of Rick Bragg’s All Over but the Shoutin’. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a Fitbit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America’s “capital of food porn,” and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take to lose weight by the end. “What could have been a wallow in memoir self-pity is raised to art by Tomlinson’s wit and prose” (Rolling Stone). Affecting and searingly honest, The Elephant in the Room is an “inspirational” (The New York Times) memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. “Add this to your reading list ASAP” (Charlotte Magazine).
Download or read book The Warrior written by Victoria Scott and published by Entangled: Teen. This book was released on 2014-05-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: War between heaven and hell is coming, but Dante Walker makes it look damn good. Dante's girlfriend, Charlie, is fated to save the world. And Aspen, the girl who feels like a sister, is an ordained soldier. In order to help both fulfill their destiny and win the war, Dante must complete liberator training at the Hive, rescue Aspen from hell, and uncover a message hidden on an ancient scroll. Dante is built for battle, but even he can't handle the nightmares where spiders crawl from Aspen's eyes, or the look on Charlie's face that foretells of devastation. To make matters worse, the enemy seizes every opportunity to break inside the Hive and cripple the liberators. But the day of reckoning is fast approaching, and to stand victorious, Dante will have to embrace something inside himself he never has before—faith. The Dante Walker series is best enjoyed in order. Reading Order: Book #1 The Collector Book #2 The Liberator Book #3 The Warrior
Download or read book The Lion Who Had Asthma written by Jonathan London and published by Albert Whitman & Company. This book was released on 1992-01-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sean roars like a lion. But the lion who is Sean has asthma, and suddenly it's hard for him to breath. The whole family pitches in to help deliver the treatment, and soon Sean is King of the Jungle again—roaring louder than ever.
Download or read book Anxiety Elephants written by Caris Snider and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How I Stole Her Husband written by Liz Ireland and published by Kensington Books. This book was released on 2005 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former rich girl Alison Bell gets a job as a live-in nanny and discovers that her new boss is none other than her high-school sweetheart who is now married to her bitter rival, forcing Alison to take drastic and hilarious neasures to win him back and get revenge. Original.
Download or read book The Downside of Being Up written by Alan Sitomer and published by Penguin. This book was released on 2011-09-15 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirteen-year-old Bobby Connor is a normal adolescent boy--at least he hopes he is--just trying to survive middle school. But it seems he's being foiled at every turn, and even his own body is conspiring against him. And when his math teacher is seriously injured from the shock and fright of witnessing just how out of control Bobby's changing adolescent body is getting, he starts to worry he's anything but normal. Faced with expulsion from school for violating the student handbook code, Bobby opts for therapy--Correctional Erectional Therapy. It's official: Bobby Connor is not normal. But in this uproarious and heartfelt novel, he's going to do his darndest to make it seem that he is . . . or maybe just try to make it through middle school.
Download or read book Inside This Moment written by Kirk D. Strosahl and published by New Harbinger Publications. This book was released on 2015-10-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A practical guide that presents a user-friendly approach to helping patients enact radical change and acceptance through mindfulness in their personal lives." —Family Medicine In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help you recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes. In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In addition, clients must be willing to experience pain in the present moment in order to make lasting change and begin to live according to their values. But staying in the moment is harder than it sounds. Inside This Moment offers a powerful skill set for learning to live in the now—even when it hurts. To help you and your client make the most of your time in treatment sessions, this book includes clinical examples of working with clients via self-related processes, and offers tips for what to do when faced with certain non-verbal and verbal client behaviors, such as: looking away or down body positioning respiration rate giving general answers to specific questions changing the topic forgetting what was asked repeating oneself over and over changes in rate of speech voice volume You'll learn that you don't need to go looking for radical change opportunities—but rather that the opportunities are transpiring right in front of you. This book will allow you to relax and trust in the power of the "now" in your therapy sessions.
