Download or read book HELP My Underwear is Shrinking written by Ann Coulston and published by American Diabetes Association. This book was released on 2003-06-09 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fictional journey to better health teaches weight management to people with diabetes Tiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her blood sugar through carb counting. Includes a simple way to set a daily carbohydrate budget and how to avoid the emotional traps that derail the weight-loss process. Written in an easy-to-follow format, the book is a fictional dialogue between a patient and her dietitian based on research and successful patients' stories. Help! My Underwear is Shrinking: Helps readers establish a daily carbohydrate budget and keep a food diary Combines carb counting and exercise for a successful weight-loss plan Eliminates confusion and frustration
Download or read book Shopping for a Shrink written by Todd Zemek and published by Wakefield Press. This book was released on 2003-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shopping for a Shrink is a warm, gentle and humorous guide for anyone considering counselling or therapy. This book provides practical step-by-step suggestions about how to build confidence in finding the right support for you or someone you love.
Download or read book Essential Diabetes Leadership written by Laurence D. Chalem and published by Laurence Chalem. This book was released on 2009-09-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredibly accessible and straightforward, Laurence D. Chalem's second book, Essential Diabetes Leadership, is the quintessential overview of diabetes. Whether you or a loved one has recently been diagnosed with diabetes or whether it is something you have managed for years, this book provides insight on how to live optimally with diabetes. In this powerful and empowering treatise, the author traces data from the last three centuries and explains where to find credible information from all channels of information. Meticulously researched and fully annotated, Chalem's analysis also investigates the most influential diabetes study in the world. Here is where questions are answered and diabetics become the leaders of their wellness. Nearly the entire diabetes treatment industry is biased in favor of their particular interests and that-hands down-the optimal treatment of diabetes is a diet low in carbohydrates, high in fat, and one that takes the middle ground in regards to protein.
Download or read book Christian Shrinks Answer All Your Questions written by Ab Abercrombie and published by Xulon Press. This book was released on 2005-07 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Intervention Reducing Compassion Fatigue written by Al Jameson and published by WestBow Press. This book was released on 2012-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help religious leaders, professional counselors, concerned family members, and individuals offer viable, appropriate levels of care to someone with an addiction problem, one who refuses to accept assisted-living conditions or comply with medical advice. Using tools in this book can increase awareness of the issue and acceptance of recovery. Learn how to avoid compassion fatigue while using healthy personal boundaries. Because these tools are likely used in an emotional setting, the least emotionally involved helper or leader is the best person for attempting an organized intervention. Concerned others may be able to find serenity after going through this process. This book teaches a mini-intervention or one-on-one short meeting as a setup for a full-blown maxi-intervention later, if necessary. If the maxi-intervention is not successful at first, next steps and consequences are taught. These steps are in keeping with Jesus’ instructions on how to approach someone with an issue. This book compiles thirty-nine years of studying and experience of achieving compliance with the best of care for someone refusing help with a serious issue. In using these steps and illustrations, 90 percent of the full maxi-interventions result in beginning the first stages of treatment or recovery.
Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
Download or read book The Endless Knot written by William L. Biersach and published by Tumblar House. This book was released on 2001-09 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who is killing the Catholic bishops of Los Angeles? One by one, they're dying horribly. The clues surrounding the murders point to an occult connection and the police are stumped. Fr. John Baptist, cop-turned-priest, and Martin Feeney, his faithful gardener-turned-chronicler, are ordered by the anxious archbishop to get to the root of this baffling mystery. Together they uncover a terrifying conspiracy that threatens their faith, their sanity, and their very lives. Such awaits all who get entangled in the Endless Knot.
Download or read book The Anger Habit Workbook written by Carl Semmelroth and published by iUniverse. This book was released on 2002-09-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical help for anger management.
Download or read book The Ladies Home Journal written by and published by . This book was released on 1921 with total page 702 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Speed Shrinking written by Susan Shapiro and published by Macmillan. This book was released on 2010-07-20 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manhattan self-help author Julia Goodman thinks she's got her addictive personality under control. Then her psychoanalyst moves away, her husband takes off to L.A. and her best friend moves to Ohio. Feeling lonely and left out, Julia fills in the void with food. This is a huge problem--especially since she's about to go on national television to plug her hot new self-help book about how she conquered her sugar addiction. Julia desperately sees eight shrinks in eight days, speed-dating for Dr. Replacement to help shrink back her body and anxiety in time for her close-up.
Download or read book First Wear a Face Mask written by Dr. Philip M. Tierno, Jr. and published by Rodale Books. This book was released on 2020-09-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay safe and stay calm. A New York University microbiologist gives you the knowledge you need to protect yourself from COVID-19 and other common infectious diseases. With the spread of COVID-19, the world has never felt less safe. And with so much advice out there, it's hard to know whether you're taking the right precautions to stay safe. Don't panic: there are simple steps you can take to best protect yourself from infection. Professor of microbiology and pathology at NYU School of Medicine Dr. Philip M. Tierno Jr. cuts through the noise with to-the-point explanations, checklists, and best practices in this brief yet authoritative guide to protecting yourself from infectious diseases. First walking you through what germs are and how every infection happens, First, Wear a Face Mask offers calming, straightforward advice to address the ongoing spread of COVID-19 as well as the germs that imperil us every year. This practical approach will give you peace of mind as it helps you learn how to protect yourself in a variety of scenarios, from cooking at home to eating out, from your everyday commute to air travel. With tips and tidbits of history, he guides you through taking care of your home, kids, and pets. Dr. Tierno has more than 40 years of experience in the clinical and medical microbiology fields and recently appeared as an expert during the pandemic on CNN in conversation with Chris Cuomo and on Doctor Radio. And in this book, he distills his wide-ranging knowledge into actionable, digestible steps. Although there is no impenetrable shield to infection, there's a lot you can do to increase your odds of staying safe. Arm yourself with knowledge, keep calm and carry hand sanitizer.
Download or read book Arthur s Lady s Home Magazine written by and published by . This book was released on 1884 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fat written by Laura Dolan-Hayes and published by BalboaPress. This book was released on 2012-03-22 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join author Laura Dolan-Hayes on a six year journey chronicling her thoughts, ideas and frustrations over her own personal state of obesity and the state of the worlds obesity at large. Observe as she identifies the lies, myths and misconceptions of weight control, and how society has managed to foul things up pretty badly over the last fifty years. It is a highly personal exploration where she identifies todays weight obsession as being no different than belonging to a cult, or suffering from a social anxiety disorder. As the author moves through these concepts and gains more and more clarity, she emerges in the end with the shockingly simple key to returning to a state of natural thinness without diet, exercise or spending a dime.
Download or read book What the Sea Wants written by Karin Cox and published by Indelible Ink Press. This book was released on 2016-09-10 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juliette Brewer can’t face the truth. Ash Gordon can’t bear another lie. A passion for surfing brings them together, but will the sea, with all its sorrows, tear them apart? “There’s something about me you need to know—something I’m not sure I can tell you.” Juliette Brewer has always been different. From the age of four, she’s endured frequent premonitions of tragedy, but the one thing she never saw coming was the thing that would send her under. When she catches the ocean-coloured eyes of surf-lifesaving heartthrob Ash Gordon, Juliette’s life changes for the better … until a tragic accident destroys their dreams. Everyone else has given up, moved on, and put Ash's loss behind them, but Juliette can’t—and perhaps she shouldn’t. Not all who are missing are lost, but if she refuses to accept reality, will the sea claim her sanity as well as her lover’s life? Be swept away today by this contemporary YA Australian romance with all the depth of the Pacific.
Download or read book Printers Ink written by and published by . This book was released on 1924 with total page 1216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Good Housekeeping written by and published by . This book was released on 1923 with total page 1330 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Program Aid written by and published by . This book was released on 1946 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
