Download or read book Getting the Buggers Fit 2nd Edition written by Lorraine Cale and published by Bloomsbury Publishing. This book was released on 2009-03-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a fully up-dated second edition of the successful guide that provides teachers with a range of practical strategies to motivate pupils of all ages to be more active. Lorraine Cale and Jo Harris explore the kind of things that turn young people on and off in their PE lessons, focusing on different aspects of the PE curriculum, including athletics, gymnastics and team games. They suggest how to involve the whole school in sporting activities and include advice on encouraging students to be more healthy in general. Brimming with useful tips and inspirational advice on every aspect of PE teaching, this book will prove essential reading for PE teachers everywhere.
Download or read book Everybody Move written by CIRA Ontario and published by Human Kinetics. This book was released on 2010 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that students are more sedentary than ever--their idea of moving might involve going from the couch to the refrigerator and back. Part of the reason students aren't active enough is that they don't see activity as fun. With this new edition of Everybody Move : A Multimedia Package for Daily Physical Activity, they'll have loads of fun being active. This resource is packed with teacher-tested ideas that will help you increase activity in limited space such as hallways, classrooms, and utility rooms (or in the expanse of the great outdoors) and get your students active with limited equipment. Everybody Move includes the following features: - A teacher guide featuring 54 fun fitness activities, 32 moving-to-music activities, 14 choreographed line dances, tips on training leaders, and 9 keys to implementing a daily physical activity program - A CD with 80 minutes of music for use with fitness station activities, aerobics, and 3- to 10-minute dance routines - A DVD-ROM with over 90 minutes of video showing 14 dance routines with selected moves and breakdowns of routines In addition, the DVD-ROM offers more than 230 reproducible activity cards in PDF format, which you can print and use in your classroom. On the DVD-ROM, you'll also find demonstrations of over 100 funky moves that you can put to any music to create your own activity routine, breakdowns of dance moves, and complete dances that you can follow. A teacher quickly demonstrates the key dance steps, allowing students to choreograph each dance and assume leadership roles. Research has proven that short activity breaks can improve academic performance. The ideas in Everybody Move Second Edition can be used as fitness breaks taken throughout the day. You don't have to be a movement or dance expert to use this turnkey resource--it's designed to help you begin a program of daily physical activity breaks, regardless of your experience, existing space, or available equipment. Everybody Move Second Editionis a comprehensive multimedia resource package filled with great ideas for getting groups moving and having fun. Through it, you can promote daily physical activity and make a positive difference in the lives of your students. This is one resource that lives up to its name: It will help everybody move
Download or read book Fitness Education for Children written by Stephen J. Virgilio and published by Human Kinetics. This book was released on 2011-10-12 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the latest edition of his book Fitness Education for Children: A Team Approach, Stephen Virgilio emphasizes the importance of collaboration to combat obesity and promote active lifestyles. Virgilio shows how you can combine the efforts of physical educators, administrators, classroom teachers, school volunteers, parents, school lunch personnel, health service professionals, and others in the community. Virgilio provides new suggestions and information on incorporating the team approach to help schools meet wellness policy objectives. He spells out a school wellness approach with the physical educator as physical activity director and guides you in integrating school fitness breaks and activities in the classroom curriculum. He also • offers new exercise, rhythmic, and pedometer activities as well as new fitness games; • provides current research and statistics on childhood obesity and approaches to intervention; • includes a completely new chapter on yoga (including activities) for school-aged children; and • presents information on the stages of behavioral change, helping teachers modify long-term health behaviors in children. This new edition also includes updated Activitygram/Fitnessgram procedures and a discussion of SMART goals. You’ll find a new section on teaching children with autism spectrum disorder and the current USDA’s MyPlate. You’ll also receive the most recent physical activity guidelines for children from the Centers for Disease Control and Prevention and help in developing programs that support those guidelines. And you’ll find updated references throughout the book as well as new websites for further information. Fitness Education for Children also offers strategies for cross-curricular activities and classroom collaborations as well as suggestions for using technology to enhance your communication with students and parents. Written for veteran and new physical educators as well as students preparing to enter the profession, this text covers the gamut of issues that educators need to know to provide effective fitness education. Those issues include the principles of fitness, teaching children with disabilities, planning lessons, teaching fitness concepts, collaborating with other teachers, and getting parents and your community involved. You also receive updated developmental exercises and active games and activities, and you’ll learn how to hold exciting schoolwide events. Fitness Education for Children offers a blueprint for battling obesity in school-aged children by promoting healthy lifestyles. This book will help you understand the educational philosophy, instructional strategies, assessments, and pedagogical models that will transform your curriculum into a springboard to a lifetime of healthy activity for the children you teach.
Download or read book Physical Education for Lifelong Fitness written by Physical Best (Program) and published by Human Kinetics. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical Education for Lifelong Fitness: The Physical Best Teacher's Guide presents strategies to incorporate health-related fitness and activity into PE programs. Teachers learn to develop a curriculum based on current national standards and guidelines, apply fitness concepts in real-world settings, and motivate students to live healthy, active lives.
Download or read book People written by and published by . This book was released on 2009-09 with total page 1290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The American Heart Association Low Salt Cookbook written by American Heart Association and published by Ballantine Books. This book was released on 2009-08-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes. “Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good Housekeeping Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake—without sacrificing taste. Encompassing everything from appetizers and soups to entrées and desserts, The American Heart Association Low-Salt Cookbook is a wonderful collection of more than two hundred scrumptious low-salt and low-saturated fat recipes. Start with Hot and Smoky Chipotle-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent Denver Chocolate Pudding Cake. The American Heart Association Low-Sodium Cookbook provides nutrient analysis for each dish and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. You’ll learn how to accomplish your goals—and discover how stylish and flavorful eating heart-healthy can be!
Download or read book 21 Things You Need to Know About Diabetes and Your Heart written by Jill Weisenberger and published by American Diabetes Association. This book was released on 2015-02-10 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21 Things You Need to Know About Diabetes and Your Heart is a quick way to learn about the affect of diabetes on the heart. Part of the American Diabetes Association's 21 Things series, this book gives the reader brief, concise answers to the many questions about how diabetes affects the body. Jill Weisenberger and David S. Schade describe the effects of diabetes on the heart in plain language, making it easier to understand and remember. Written and reviewed by healthcare professionals with years of clinical experience, this book will help people with diabetes keep their diabetes under control and their hearts healthy.
Download or read book Sleekify written by Michael Olajide, Jr. and published by Zinc Ink. This book was released on 2013-12-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight fat and win with the revolutionary “no-gym” machine-free at-home workout program to sculpt, firm, and “SLEEKIFY!” your body—in as little as four weeks. When Victoria’s Secret models need to look their best for a runway show or ad campaign, they call Michael Olajide, Jr. The former championship boxer has a patented fat-melting fitness program that has helped reshape the bodies of stars like Liv Tyler, Sports Illustrated model Alyssa Miller, and Victoria’s Secret Angel Adriana Lima. Now you can have Michael Olajide as your personal trainer, too. This is your chance to experience the same sculpting, firming, sleekifying results that have been turning heads on the red carpet for years. This twenty-eight-day fitness and nutrition plan—the same one Olajide gives his clients—lets you unleash your body’s natural energy at home without having to invest a fortune on useless gym equipment. Instead, Olajide is in your corner every day, every step along the way—a one-man entourage urging you on as you build strength, tone muscle, and lose weight without bulking up. SLEEKIFY!’s techniques are rooted in the “sweet science” of boxing, but you don’t need a class, a ring, or a punching bag. All you need is a jump rope—and the will to be your best. Equipment-free, plateau-proof, and, most important, fun, this workout puts the power in your hands. You dictate the intensity of the workout and, ultimately, your success. Had enough of what you see in the mirror? Ready to punch out stubborn belly fat and build the stronger, more streamlined body you’ve always wanted? Leave the machines behind and SLEEKIFY!
Download or read book Peterson s Private Secondary Schools 2007 written by Thomson Peterson's and published by Petersons Guides. This book was released on 2006-04 with total page 1422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lists and describes schools in the United States and Canada.
Download or read book Active Start written by SHAPE America - Society of Health and Physical Educators and published by Human Kinetics Publishers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Active start: a statement of physical activity guidelines for children from birth to five years"--Title from cover.
Download or read book Debugging Teams written by Brian W. Fitzpatrick and published by "O'Reilly Media, Inc.". This book was released on 2015-10-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the course of their 20+-year engineering careers, authors Brian Fitzpatrick and Ben Collins-Sussman have picked up a treasure trove of wisdom and anecdotes about how successful teams work together. Their conclusion? Even among people who have spent decades learning the technical side of their jobs, most haven’t really focused on the human component. Learning to collaborate is just as important to success. If you invest in the "soft skills" of your job, you can have a much greater impact for the same amount of effort. The authors share their insights on how to lead a team effectively, navigate an organization, and build a healthy relationship with the users of your software. This is valuable information from two respected software engineers whose popular series of talks—including "Working with Poisonous People"—has attracted hundreds of thousands of followers.
Download or read book Lady Long Rider written by Bernice Ende and published by Farcountry Press. This book was released on 2018-06-27 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding 2,000 miles on horseback from Montana to New Mexico sounds like a crazy but thrilling dream or pure hardship and exhaustion. According to Bernice Ende, the trip was all that and more. Since swinging her leg over the saddle for that first long ride in 2005 (at the age of 50), Ende has logged more than 29,000 miles in the saddle, crisscrossing North America on horseback - alone. More than once she has traversed the Great Plains, the Southwest deserts, the Cascade Range, and the Rocky Mountains. Along the way, she discovered a sense of community and love of place that unites people wherever they live. From 2014-2016, she was the first person to ride coast to coast and back again in one trek, winning acclaim from the international Long Riders' Guild and awe from the people she met along the way. Bernice Ende's memoirs are illuminated by accompanying maps of her routes and photos from her journeys, capturing the instant friends she meets along the way, and her ongoing encounters with harsh weather, wildlife, hard work, mosquitoes, tricky route-finding, and the occasional worn out horseshoe. Ende reveals her inner struggles and triumphs - testing the limits of physical and mental stamina, coping with inescapable solitude, and the rewards of living life her own way, as she says, "in her own skin." Saddle up and come along for the journey of a lifetime.
Download or read book Roadrunner s Dance written by Rudolfo Anaya and published by Disney-Hyperion. This book was released on 2000-08-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Because Rattlesnake has taken over the road and will not let any of the people or animals in the village use it, Desert Woman enlists the aid of the other animals to create a strange new creature with the necessary tools to overcome Rattlesnake.
Download or read book Heartbreak Triumph written by Shawn Michaels and published by Simon and Schuster. This book was released on 2010-05-11 with total page 3 pages. Available in PDF, EPUB and Kindle. Book excerpt: WWE Super Star Shawn "Heartbreak Kid" Michaels shares the stories of his decades-long wrestling career, his life, and his faith in this WWE Super Star biography. Heartbreak & Triumph introduces Michael Shawn Hickenbottom, the youngest of four children whose conservative upbringing made him quiet and reserved. But upon discovering Southwest Championship Wrestling one night, Hickenbottom realized instantly what he wanted to become. From there, Hickenbottom fully recounts his exciting and vast career history, and how he transformed into "The Heartbreak Kid." Shawn shares firsthand details of the allegation that brought about HBK's classic Ladder match with Razor Ramon at WrestleMania X; the incident in Syracuse that set the stage for Shawn's unbelievable "comeback" victories at Royal Rumble 1996, and in the Iron Man WWE Championship match with Bret Hart at WrestleMania XII; and how his escalating backstage feud with Hart inadvertently built toward the formation of "D-Generation X," as well as the first-ever "Hell in a Cell" contest against Undertaker. Beyond the squared circle, Michaels clears the air about his days running with The Kliq, their contributions to WWE's wildly successful "Attitude" era, and the consequences of their uncharacteristic Madison Square Garden "Curtain Call" in May 1996. And for the first time anywhere, Michaels shoots completely straight about his role in one of the biggest scandal in wrestling history, the infamous "Montreal screwjob" at Survivor Series 1997. While reliving the crippling back injury that forced him to retire in his prime following his WWE Championship loss at WrestleMania XIV, Michaels credits the new loves in his life—his second wife Rebecca, his children, and his newfound faith—with giving him the strength to kick his habit, recover physically, and make a jubilant return to the ring at SummerSlam 2002. Now back on top and doing what he enjoys most, the WWE Superstar regards Heartbreak & Triumph as the perfect means "to review my life, and attempt to figure out how I became the person I am."
Download or read book Reinventing Emma written by Emma E. Gee and published by . This book was released on 2016-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Emma Gee is one of Australia's acclaimed Inspirational Speakers, offering her thoughts and solutions on client--centred care and resilience through her keynote presentations, workshops and consultancy. With a background in Occupational Therapy and as a Stroke Survivor, Emma is a renowned expert and a living example of what it takes to step in another's shoes and truly bounce back in life. Through her inspiring presentations, Emma is able to both captivate and challenge her audiences to consider what IS possible in their own lives. Learning to speak again post--stroke, and realising the importance of sharing her story to help others, were the catalysts for Emma taking on speaking professionally. Today, and thousands of presentations later, Emma as an Inspirational Speaker has incredibly broad client group: from healthcare (associations, hospitals and rehabilitation facilities); businesses & corporate events; community organisations; through to educational facilities. She is also about to publish her first book. Emma is passionate about enhancing client--centred service delivery and resilience in the lives of all she works with and promises to leave her audiences inspired to bounce back and step up. Emma Gee's signature phrase is "that it's not what happens to you that matters, it's how you choose to deal with it!" will see her audiences moving past life's hurdles to what's possible.
Download or read book Democracy at a Crossroads written by Gregory L. Samuels and published by IAP. This book was released on 2019-06-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time of questionable civility in American politics, democratic education appears to be at a crossroads. As we consider how to best explore democracy and foster a more civically-engaged populace in the current socio-political context, it is critical to examine what frames our educational systems, policies, and practices and shapes our civic identity. While teachers struggle with decreased instructional time for social studies and the demands of standardized tests, the social sciences are often pushed to the margins. Reflecting on how to negotiate local, state, national, and global tensions related to policy and practice, educators work to do what is best to equip students to foster democratic citizenship and ideals. Social sciences educators are uniquely positioned to embrace a journey that upholds democratic ideals of equality, freedom, and justice, while simultaneously critiquing inequity and injustice in schools and our society. The contributors to this volume situate a variety of discussions within the context of the crossroads and explore how to negotiate, translate, and reconceptualize our own beliefs and positionings in ways that positively influence and empower students, teachers, teacher educators, and education policy makers. Studies are presented related to civic education, cross-cultural interpretations, emotional citizenship, international economics, and race-consciousness, as well as those that discuss how to challenge dominant narratives and negotiate educational policies and practices.
Download or read book Consumers Index to Product Evaluations and Information Sources written by and published by . This book was released on 1999 with total page 772 pages. Available in PDF, EPUB and Kindle. Book excerpt:
