Download or read book Healthy Sin Foods written by Joey Shulman and published by Viking Canada. This book was released on 2009-11-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not In "Healthy Sin Foods," bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting food--guilt free With her step-by-step guide on how to be the healthiest "you" yet, all you need to know on nutrition, and the top fifty superfoods, you'll learn how to create healthy versions of all your favourite foods. The book also features 101 recipes that provide an abundance of taste, texture, and natural sweetness. From the "perfect" breakfast to sublime (but low-calorie) desserts and five-minute dinners, this book will leave you, your family, and your guests very satisfied.

Download or read book Healthy Sin Foods written by Dr Joey Shulman and published by Penguin Canada. This book was released on 2009-11-03 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not! In Healthy Sin Foods, bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting food—guilt free! With her step-by-step guide on how to be the healthiest “you” yet, all you need to know on nutrition, and the top fifty superfoods, you’ll learn how to create healthy versions of all your favourite foods. The book also features 101 recipes that provide an abundance of taste, texture, and natural sweetness. From the “perfect” breakfast to sublime (but low-calorie) desserts and five-minute dinners, this book will leave you, your family, and your guests very satisfied.

Download or read book Healthy Sin Foods written by Joey Shulman and published by Penguin Global. This book was released on 2010-12-28 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolutely not! In Healthy Sin Foods bestselling author Dr. Joey Shulman reveals how easy it is to permanently alter your diet with foods that maximize both taste and nutrition while helping you lose weight. She explains how certain foods regulate your hormones and discusses the top 50 ôSuperfoodsö for health and weight loss. With Dr. Joey's help you'll soon discover that you can enjoy all your favourite foods without the guilt.

Download or read book Breaking the Stronghold of Food written by Michael L. Brown and published by Charisma Media. This book was released on 2017 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can't break through? In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

Download or read book In Defence of Food written by Michael Pollan and published by Penguin UK. This book was released on 2008-01-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Download or read book Women s Health written by and published by . This book was released on 2006-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Womens Health magazine speaks to every aspect of a woman's life including health, fitness, nutrition, emotional well-being, sex and relationships, beauty and style.

Download or read book The Golden Crumbs written by Rizalito Etcobanez and published by Xlibris Corporation. This book was released on 2017-10-20 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Holy Bible is a life-giving collection of sixty-six inspiring literary masterpieces. Hebrews 4:12 states that The word of God is living and powerful, and sharper than any two-edged sword, piercing even to the division of soul and spirit, and of joints and marrow, and is a discerner of the thoughts and intents of the heart. The author has first encountered this life-changing word of God over 40 years ago; his life got drastically changed. This book is a collection of his personal thoughts and experiences compiled daily as he studied the Bible during his devotional time. Indeed, great blessings are experienced when the Bible is studied in its entirety. Yet, even a quick perusal can be spiritually beneficial, too. We may liken a Bible verse merely as a crumb from the whole loaf of Gods word. But they are golden, hence, the title The Golden Crumbs.

Download or read book Food Culture and Health in Pre Modern Muslim Societies written by David Waines and published by BRILL. This book was released on 2010-11-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together edited articles from the second edition of the Encyclopaedia of Islam that are relevant to food culture, health, diet, and medicine in pre-Islamic Muslim societies.

Download or read book A Treatise on Foods and Their Effects Upon Health and the Physical and Moral Life written by Sherwood Percy Snyder and published by . This book was released on 1912 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Diet Detective s Calorie Bargain Bible written by Charles Stuart Platkin and published by Simon and Schuster. This book was released on 2007-11-13 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny. We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we're making good use of the foods we consume? The answer: Look for Calorie Bargains. The Diet Detective's Calorie Bargain Bible is the ultimate dieter's reference guide. It's dieting made easy -- with the information that readers crave, can have fun with, and can put into practice immediately.

Download or read book Korean Functional Foods written by Kun-Young Park and published by CRC Press. This book was released on 2018-04-19 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Koreans believe the adage of food as medicine. Therefore, herbs or fruit ingredients such as ginger, cinnamon, adlay, mugwort, pomegranate, and ginseng are used for their therapeutic effects as much as cooking. This book provide information related to Korean functional food. It first describes the history and culture of Korean foods, and then compares Korean diet tables with other Asian countries and Western countries. Also, the book will cover detailed information of Korean functional foods such as kimchi, soybean products, ginseng, salt, oil and seeds. It also deals with its health benefits and processing methods, followed by rules and regulations related to its manufacture and sales.

Download or read book The Seven Essentials to Life and Health written by George D'Estin Ballou and published by . This book was released on 1909 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health written by and published by . This book was released on 1905 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Key nutrition and hydration insights for public health and policy written by Sumantra Ray and published by Frontiers Media SA. This book was released on 2023-07-27 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Life and Health written by and published by . This book was released on 1908 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Health Promotion and Aging Seventh Edition written by David Haber, PhD and published by Springer Publishing Company. This book was released on 2016-03-28 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: The seventh edition of this classic text champions healthy aging by demonstrating how to prevent or manage disease and make large-scale improvements toward health and wellness in the older adult population. The text synthesizes state-of-the-art research findings—providing convincing evidence that health promotion truly works—with practical, effective strategies. Encompassing important research results that supplant prior recommendations, this new edition provides updated best practices and strategies to ensure the active participation of older adults in all aspects of life. Completely reorganized for ease of use, this textbook features updated demographics and rankings for leading causes of death, new blood pressure screening guidelines and data on obesity and diabetes, updated exercise regimens, older-driver statistics and innovations such as the driverless car, cautions regarding ineffective brain-training programs, and more. Highly practical, the text includes health-promoting tools, resource lists, assessment tools, illustrations, checklists, and tables. Additionally, the book includes key terms and learning objectives at the start of each chapter, along with thought-provoking questions and reflection boxes. An Instructor’s Manual and PowerPoint slides are available to facilitate teaching. New to the Seventh Edition: Provides updated blood pressure, cholesterol, Ductal Carcinoma In Situ (DCIS), and lung cancer screening guidelines Presents updates on exercise regimens ranging from yoga to the tango Expands and updates section on emotional regulation and conflict resolution skills with aging Discusses Boomer Entrepreneurism Provides new policy recommendations including student loan debt among older adults Expands gerotechnology and smart home innovations Updates on “Obamacare” and health care delivery recommendations Addresses “Buyer Beware” regarding brain-training programs Expands global aging and LGBT aging content

Download or read book Issues in Food and Health 2011 Edition written by and published by ScholarlyEditions. This book was released on 2012-01-09 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Food and Health / 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Food and Health. The editors have built Issues in Food and Health: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Food and Health in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Food and Health: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.