Download or read book Healthy Homes written by Nick Baker and published by Routledge. This book was released on 2019-10-18 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely acknowledged that there is an urgent need to transform our housing stock to a better energy performance level. However, improving energy performance should not result in a negative impact on the health, wellbeing and the comfort of building occupants. There are many energy-neutral features that can be incorporated at small or zero cost which have a positive effect on wellbeing. This book aims to outline and discuss these aspects of building design. The issue of health and wellbeing has already entered into design advice for the workplace, where productivity and absenteeism are often used as indicators. This book concentrates on residential buildings, notably mass housing and affordable strategies, for which new, more socially and health-oriented indicators are being developed. Provides practical design guidance based on scientific evidence Explores both physical and psychological wellbeing Focuses on the home and immediate domestic environment Structured in an accessible way for architects and designers.
Download or read book The Anti Anxiety Notebook written by Therapy Notebooks and published by Therapy Notebooks. This book was released on 2022-10-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce your anxiety, manage stress, and become more aware of your thought patterns through this easy-to-use, guided notebook. This notebook utilizes Cognitive Behavioral Therapy, a rigorously-tested & widely-used treatment modality for anxiety, to help you develop the skills to identify, challenge, and change unhelpful thought patterns for the better.
Download or read book A Writer s Notebook written by Ralph Fletcher and published by Harper Collins. This book was released on 2010-08-24 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner writer with this book of practical advice by the bestselling author of How Writers Work and the ALA Notable Book Fig Pudding. Writers are just like everyone else—except for one big difference. Most people go through life experiencing daily thoughts and feelings, noticing and observing the world around them. But writers record these thoughts and observations. They react. And they need a special place to record those reactions. Perfect for classrooms, A Writer’s Notebook gives budding writers a place to keep track of all the little things they notice every day. Young writers will love these useful tips for how to use notes and jottings to create stories and poems of their own.
Download or read book From Donuts To Potatoes written by Esther Lebeck Loveridge and published by Balboa Press. This book was released on 2020-03-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther has written this book in response to requests from her Facebook followers but her daily words will offer encouragement to any reader who has tried everything to lose weight and has almost given up hope. She will take you on her personal journey for a whole year. These daily posts will give you new insights on how you can be your best both physically and spiritually as you navigate your own journey. These posts can be read on a daily basis to inspire you. You are not alone. Help is on the way.
Download or read book The Bodyweight Home Workout Journal written by Michael Ahdoot and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Spellcraft written by Agnes Hollyhock and published by Rock Point Gift & Stationery. This book was released on 2020-09-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manifest the future you deserve with 28 white magic spells and guided journal prompts in Spellcraft.
Download or read book A Camping Spree with Mr Magee written by Chris Van Dusen and published by Chronicle Books. This book was released on 2011-03-25 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Magee and his trusty dog, Dee, are enjoying a peaceful camping trip when all of a sudden they find themselves plunging down a mountain and teetering on the edge of a huge waterfall! How will they find their way out of this slippery situation? Chris Van Dusen, the creator of Down to the Sea with Mr. Magee, has filled this new adventure with charming illustrations and a playful, rhyming text. A fun read-aloud for children (and adults!) on campouts or snuggling at home!
Download or read book Home Health Nursing written by Karen E. Monks and published by Elsevier Health Sciences. This book was released on 2002-10-22 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique, spiral-bound handbook is compact, portable, and written with busy home health nurses in mind! Organized by body system, it offers instant advice on assessment and care planning for the disorders home health nurses are likely to encounter. Providing assessment guides for all body systems, the home environment, and the client's psychological status, it includes full care plans for over 50 illnesses and conditions most commonly encountered in the home. Each plan lists nursing diagnoses, short- and long-term expected outcomes, nursing interventions, and client caregiver interventions. Care plans are organized by body systems to allow for quick retrieval of information. Both short-term and long-term outcomes are included in the care plans to aid evaluation of the care provided. Detailed assessment guidelines are provided for all body systems to facilitate complete and comprehensive client examinations. Guidelines for environmental and safety assessments aid in the appraisal and improvement of clients' living conditions. Client and caregiver interventions are outlined in the care plans to promote active client participation in self-care. The convenient pocket size makes transportation and use convenient to home health nurses. Appendices on documentation guidelines, laboratory values, medication administration, home care resources, and standard precautions provide quick access to useful home care information. Related OASIS items are identified in the assessment section, and ICD-9 diagnostic codes in the care plans section assist with proper home care documentation. Visit frequency and duration schedules are suggested within each care plan to assist nurses in evaluating and planning care. NANDA nursing diagnoses are consistent with the latest 2001-2002 nomenclature. An increase in suggested therapy referrals within the care plans and in a new appendix helps nurses identify indicators for specialized services. A fully updated Resources Appendix includes websites for easy access to home health service information.
Download or read book The Therapist s Notebook for Family Health Care written by Deanna Linville and published by Routledge. This book was released on 2014-05-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective interventions to help your clients deal with illness, disability, grief, and loss TheTherapist’s Notebook for Family Health Care presents creative interventions for working with individuals, couples, and families dealing with illness, loss, and disability. This book offers creative resources like homework, handouts, and activities, and effective, field-tested interventions to provide counselors with useful information on specific family dynamics and topics. It equips mental health clinicians with practical therapeutic activities to use in their work with clients struggling with health care or grief issues. The effects of illness, disability, and loss in everyday life can be profound. Besides the individual repercussions, these challenges also affect the lives of the family and social networks of those individuals experiencing them. The Therapist’s Notebook for Family Health Care brings together the knowledge and experience of over 30 experts in the field for a unique collection that therapists and clients alike will find immediately useful. Situated in four unique subject-specific sections for quick reference, this text covers a broad scope of common problems. Also included is a bonus section focusing on thoughtful suggestions for self-care and professional development. Some of the many topics and techniques presented in The Therapist’s Notebook for Family Health Care include: conducting interviews using the biopsychosocial-spiritual method using the Family System Test (FAST) to explore clients’ experiences with their healthcare system and providers increasing social support to manage chronic illness coping and adapting to developmental changes, challenges, and opportunities using a patient education tool in family therapy helping children (and their families) to manage pain through knowledge and diaphragmatic breathing creating a personal “superhero” for a child as a means to empowerment and relief of anxiety facilitating family problems using scatterplots building functional perspective of self and others in clients with Asperger Syndrome quilting as a meaning-making intervention for HIV/AIDS empowering terminally-ill patients to say goodbye to their young children in meaningful ways and many more! With a wealth of tables, charts, handouts, and bibliotherapy resources for clients; readings and resources for clinicians; and case vignettes, The Therapist’s Notebook for Family Health Care is an excellent resource for a wide variety of practitioners, including, counselors, psychologists, social workers, grief workers, hospice workers, health psychologists, and medical social workers. It is also an ideal text for psychotherapy and counseling students and educators.
Download or read book The Notebook written by Nicholas Sparks and published by Grand Central Publishing. This book was released on 2000-01-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the unforgettable, heartbreaking love story set in post-World War II North Carolina about a young socialite and the boy who once stole her heart -- one of PBS's "Great American Reads". Every so often a love story so captures our hearts that it becomes more than a story-it becomes an experience to remember forever. The Notebook is such a book. It is a celebration of how passion can be ageless and timeless, a tale that moves us to laughter and tears and makes us believe in true love all over again... At thirty-one, Noah Calhoun, back in coastal North Carolina after World War II, is haunted by images of the girl he lost more than a decade earlier. At twenty-nine, socialite Allie Nelson is about to marry a wealthy lawyer, but she cannot stop thinking about the boy who long ago stole her heart. Thus begins the story of a love so enduring and deep it can turn tragedy into triumph, and may even have the power to create a miracle...
Download or read book New Home Journal written by Laura Agadoni and published by Ulysses Press. This book was released on 2017-03-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handy, practical resource that makes it easy to keep track of your essential homeowner information for future reference Your home is the most exciting purchase you will ever make. It’s simultaneously the playground, castle and nest where your family will grow. It’s also a big responsibility with lots of little details to keep track of. Fortunately, this book makes it super simple to organize everything, including: WARRANTY INFORMATION for when appliances need repair PAINT COLORS for matching existing walls and trims MAINTENANCE SCHEDULES to keep appliances running smoothly WINDOW TREATMENT DETAILS so replacements are a cinch FLOORING MATERIALS so you can keep wood shiny and tile glossy Packed with informative tips, fill-in-the-blank prompts and grid pages for sketching room layouts, this book’s easy-to-understand design and thorough coverage make it impossible to overlook even the most obscure (yet vital!) detail about your wonderful home.
Download or read book Stealth Health written by Evelyn Tribole and published by Penguin Mass Market. This book was released on 2000 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.
Download or read book Design a Healthy Home written by Oliver Heath and published by Penguin. This book was released on 2021-08-31 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: With indoor air pollution at its worst, and many of us spending more time in our own homes, this interior design guide will help you create calm, social, and comfortable spaces. Let leading sustainability architect, Oliver Heath, give you all the practical solutions you need to transform your space for physical and mental wellbeing. Inside the pages of this home decor book, you’ll discover how to detoxify your home by making small changes. It includes: • 100 tried and tested, research-based design ideas to support your health and wellbeing in even the smallest of spaces • Stylish, fun, and affordable home design tips based on the latest research in sustainable, biophilic design You're never going to be able to control the environment in the grocery store or your office, but your home is a completely different story. You are in charge of your living space, so why not make it as healthy as can be? Based on the latest evidence and research in wellbeing and biophilic design, this practical guide will show you how to create a restorative and nurturing environment - no matter the size of your space. The ideas and solutions included in this book have been devised with easy implementation in mind. Optimize lighting in your home by using reflective surfaces for a brighter space, follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Whatever your budget and whether you rent or own your property, you can use these creative ideas to make your home a sanctuary.
Download or read book Healthy Living from the Start written by Oak Meadow and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Living from the Start is a comprehensive health curriculum that provides the framework for teaching children about health and well-being. Designed to be used throughout the early grades, this book has a flexible format that allows you to customize your health program for use with multiple grades or in a sequential manner from kindergarten through third grade.
Download or read book Wellbeing in Interiors written by Elina Grigoriou and published by Routledge. This book was released on 2019-08-28 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 4-colour practical guide explores how the design of interior spaces impacts wellbeing. In the built environment, this topic is generally overlooked, even though it is one of the most important topics in sustainable building. This book will enable project teams to understand how specific decisions about sustainable design and materials can be implemented on a day to day basis. Each Part ends by placing each issue into context, exploring how it is a part of sustainable design and includes practical examples. This books raises awareness of the impact interior environments have on wellbeing, and provide details and guidance on how to immediately apply the knowledge in this book to short and long term projects. It also quantifies the impacts in financial and other value terms, making this book immediately useful in a designer's day-to-day work.
Download or read book Houseworks written by Cynthia Ewer and published by Penguin. This book was released on 2009-12-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conquer the clutter, clean your house and give yourself more time for the good things in life-with this new edition Drowning in clutter, but don't know where to begin? Feeling overwhelmed by a home that's out of control? Help is on hand from the creator of the popular home-management website, OrganizedHome.com. With wit, humor and style, Cynthia Townley Ewer goes about solving the many obstacles of running an orderly home. From how to combat, and stay on top of, the clutter tide, to the most effective tools for, and methods of, cleaning. Plus, pick up tips on the specifics of running an organized home from sections such as food, clothing, surfaces and systems, room to live, and paper handling. Whether you want to know how to tame 'the great white' (fridge, not shark!), or add rhythm to your clothes closet, Cynthia will inform you, entertain you, and very possibly save your sanity along the way.
Download or read book The Notebook written by Nicholas Sparks and published by Sphere. This book was released on 2014-06-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every so often a love story captures our hearts and becomes more than just a story - it becomes an experience to treasure and to share. The Notebook is such a book. It is a celebration of a passion both ageless and timeless, a tale of laughter and tears, and makes us believe in true love all over again. At thirty-one, Noah Calhoun is rebuilding his life on the coast after the horrors of World War II, but he is haunted by images of the girl he lost more than a decade earlier. Allie Nelson is about to marry into wealth and security, but she cannot stop thinking about the boy who stole her heart years ago. And so begins an extraordinary tale of a love so strong it turns tragedy into strength and endures everything . . . 2014 marks the 10th anniversary of the film adaptation of The Notebook starring Ryan Gosling and Rachel McAdams. This new edition includes gorgeous colour photographs from the film, author Q & A, discussion questions and an exclusive chapter from The Longest Ride, the new Nicholas Sparks novel.
