Download or read book Healthy Smoothie Recipes written by Lee Dobbins and published by . This book was released on 2012-05-29 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're sluggish and tired all day, it's probably because you're not getting enough nutrients. But with todays fast paced lifestyles, who has time to make sure they get their USRDA of fruits and vegetables?Smoothies are a quick, easy and delicious way to make sure you get all the fruits and veggies you need, and the smoothies in this book take it one step further and include herbs and spices that will boost your health and energy levels!Not only will these smoothies give you a quick way to get vitamins and minerals, but they'll also help keep you healthy. Herbs and spices are packed with health benefits (many, like turmeric, are being studied today for their ability to prevent and treat disease like arthritis, Alzheimers and even cancer) and this book shows you how to incorporate them into your smoothies for a delicious nutrient packed punch!Now you can drink your way to health with delicious recipes like:Apple Pie SmoothiePumpkin Pie SmoothiePizza SmoothiePina Colada SmoothieDrink Your Salad SmoothieOrange Cream SmoothieVitamin A SmoothieVitamin K SmoothieBlood Pressure Lowering SmoothieBlood Sugar Regulating SmoothieSore Throat Soothing SmoothieAnti Inflammatory SmoothieMood Boosting SmoothieMemory Enhancing SmoothieSweet and Salty SmoothieStomach Soothing SmoothieScarborough Fair Smoothie........ and more!

Download or read book Healthy Smoothie Recipes for Chronic Pain 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-20 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Chronic Pain 2nd Edition teaches you how to develop anti-inflammatory smoothie recipes. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat pain naturally.Healthy Smoothie Recipes for Chronic Pain 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious anti-inflammatory smoothies.

Download or read book Herbal Recipes 25 Healthy Herbal Smoothies written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-08-24 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Herbal Smoothies + Juicing for Health And Vitality is a compilation of 2 blender recipes books that includes 25 delicious blender recipes for juices and smoothies that you can make with your favorite blender like the Ninja Blender, Nutribullet, Vitamix, or any similar high speed blender and your favorite high power juicer like the Breville juicer or the Green Star juicer. Juliana will show you how she uses her favorite powerful hi-speed smoothie maker the Nutribullet (you can use any other high speed blender and/or juicer, but the Nutribullet makes both juices and smoothies) to tear through radish, kale, cauliflower, zucchinis, aspargus, berries, ginger, cucumbers, carrots, fennel, celery, melon, pineapple, beets, oranges, apples, lemon, blackberries, strawberries & other juicing fruits and vegetables, transforming them into these delicious juices and vitality elexirs. If you, too, want to replace the common and sick making food options with these delicious juicing and smoothie drink solutions that are tasty, 5 minute quick and easy to make, and that are going to make your body healthy, energized and clean, you owe it to yourself to get into the habit of a daily juicing and smoothie habit. In the second juicing book called: "Juicing Recipes For Vitality & Health", you will discover Juliana's Secret Morning Elexir and all the juicing recipes that she followed during her Juicing Diet. Juliana will show you the powerful health benefits that come with a daily juicing habit. There is truly an unlimited amount of health benefits that come with juicing. Here are the most important ones: Vitality Energy Rejuvenation Weight Loss (Juliana also used juicing and smoothies in combination and lost 20 lbs in two month) Anti-Aging Beautiful Glowing & Wrinkle-Free Skin from the Inside Out Antioxidants Alzheimer's Prevention Asthma Help (Juliana suffered from Asthma for many years & was finally able to get rid of it by drinking smoothies & juices) lots more...

Download or read book Healthy Smoothie Recipes for Stress 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Stress 2nd Edition teaches you how to develop smoothie recipes for natural stress management. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage stress naturally. Healthy Smoothie Recipes for Stress 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious stress management smoothies.

Download or read book Healthy Smoothie Recipes for Weight Loss 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Weight Loss 2nd Edition teaches you how to develop smoothie recipes for natural weight loss. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to lose weight naturally.Healthy Smoothie Recipes for Weight Loss 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight loss smoothies.

Download or read book Healthy Herbal Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2014-04-13 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common & sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood & soul and make you happy! Double Your Life Today...

Download or read book Healthy Smoothie Recipes for Menopause 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Menopause 2nd Edition teaches you how to develop smoothie recipes for natural menopause treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage menopause symptoms naturally.Healthy Smoothie Recipes for Menopause 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious menopause smoothies.

Download or read book Best Healthy Herbal Smoothies Juicing For Health Vitality written by Juliana Baldec and published by Speedy Publishing LLC. This book was released on 2014-03-31 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! Book 1 & 2: When Juliana got started with juices & smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious & satisfying drinks into a way of life. Combining juices, smoothies, her secret morning elixir (included) & a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing & Asthma problems at the same time. Inside you will find the same recipes that helped Juliana achieve these results: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink She also includes tasty and no guilt delights that are going to relax your mood and soul and make you happy like the "Natural Purple Nergy Miracle", the "Green Golden Juice" and many more... you can choose from many more of these scrumptious tasting soothie and juicing recipes inside... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. Book 3: "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. It is for everyone no matter if you are looking for information about the Smoothie diet for beginners or if you are an advanced Smoothie consumer. This inspirational smoothie poem a day book will cheer you up and keep you motivated to stick to this happy & healthy smoothie lifestyle in a fun, inspirational and rhyming way! In the end you'll know exactly why Smoothies are like you! Live a happy & healthy lifestyle and double your life today...

Download or read book Healthy Smoothie Recipes for Colds and Flu 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-10 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Colds and Flu 2nd Edition teaches you how to develop smoothie recipes boosting your immune system. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat colds and flu naturally. Healthy Smoothie Recipes for Colds and Flu 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious immune boosting smoothies.

Download or read book Healing Smoothies 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-06 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Smoothies 2nd Edition contains over 100 healthy smoothie recipes which include:* Smoothies for acne* Smoothies for allergies* Smoothies for arthritis* Smoothies for chronic pain* Smoothies for colds* Smoothies for constipation* Smoothies for depression* Smoothies for detoxification* Smoothies for diabetes* Smoothies for eczema* Smoothies for high blood pressure* Smoothies for menopause* Smoothies for pregnancy* Smoothies for stress management* Smoothies for urinary tract infections (UTIs)* Smoothies for weight gain* Smoothies for weight lossThis smoothie diet book which has been written by a medical doctor also teaches you the nutrients found in various fruits, vegetables, nuts and seeds so that you can create your own healthy fruit smoothies, green smoothies, protein smoothies, vegan smoothies and chocolate smoothies.

Download or read book Best Healthy Herbal Smoothies written by Juliana Baldec and published by CreateSpace. This book was released on 2014-07-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing Recipes For Vitality & Health Book 2: 11 Healthy Smoothies Book 3: Smoothies Are Just Like You! ...from one of America's most passionate advocates of turning common & sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies and juices, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this juicing and smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Papaya Ginger Smoothie * Agave Banana Smoothie * Blueberry Coconut Veggie Detoxer * Exotic Strawberry Raspberry Vitality Drink and many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out, and many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood & soul and make you happy! Double Your Life Today...

Download or read book Healthy Smoothie Recipes for High Blood Pressure 2nd Edition written by Dr. Elizabeth Wan and published by Booktango. This book was released on 2015-04-10 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for High Blood Pressure 2nd Edition teaches you how to develop smoothie recipes for natural hypertension treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat high blood pressure naturally. Healthy Smoothie Recipes for High Blood Pressure 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious hypertension smoothies.

Download or read book Healthy Smoothie Recipes for High Blood Pressure 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for High Blood Pressure 2nd Edition teaches you how to develop smoothie recipes for natural hypertension treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat high blood pressure naturally.Healthy Smoothie Recipes for High Blood Pressure 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious hypertension smoothies.

Download or read book Healthy Smoothie Recipes for Detoxification 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Detoxification 2nd Edition teaches you how to develop smoothie recipes for natural detoxification. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to detoxify naturally.Healthy Smoothie Recipes for Detoxification 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious detox smoothies.

Download or read book Healthy Smoothie Recipes for Weight Gain 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Weight Gain 2nd Edition teaches you how to develop smoothie recipes to increase weight naturally. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to gain weight naturally.Healthy Smoothie Recipes for Weight Gain 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious weight gain smoothies.

Download or read book Healthy Smoothie Recipes for Stress 2nd Edition written by Elizabeth Wan and published by CreateSpace. This book was released on 2015-04-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Stress 2nd Edition teaches you how to develop smoothie recipes for natural stress management. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to manage stress naturally. Healthy Smoothie Recipes for Stress 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious stress management smoothies.

Download or read book Healthy Smoothie Recipes for Eczema 2nd Edition written by Dr. Elizabeth Wan and published by Lulu.com. This book was released on 2015-04-21 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Smoothie Recipes for Eczema 2nd Edition teaches you how to develop smoothie recipes for natural eczema treatment. This smoothie recipe book will help you learn how to make protein smoothies, fruit smoothies, green smoothies, vegan smoothies and herbal smoothies to treat eczema naturally.Healthy Smoothie Recipes for Eczema 2nd Edition also teaches you the vitamins, minerals and other nutrients found in various fruits, vegetables, nuts and seeds so that you can choose the best ingredients for your own delicious eczema smoothies.