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Book Healthy Expectations

Download or read book Healthy Expectations written by Pamela Smith and published by Siloam Press. This book was released on 1998-04-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're pregnant you don't have to expect to be sick, tired, and fat. Although pregnancy can be a difficult time to stay healthy, it is possible to overcome morning sickness, assure your ideal weight gain, and achieve boundless energy and peak stamina. Healthy Expectations shows you how to prepare a healthy body for a healthy baby, and includes recipes, meal plans, and more from the author of the best-selling books, Eat Well -- Live Well and Food For Life. Healthy Expectations: A Nine-Month Diary and Devotional is the perfect gift book for expectant moms with a colorful interior design by Garborg Design Works. It includes daily tips for having a healthy pregnancy, scripture verses, prayers, and devotions written by the author and several other popular Christian women.

Book Managing Expectations

    Book Details:
  • Author : Naomi Karten
  • Publisher : Addison-Wesley
  • Release : 2013-07-15
  • ISBN : 0133488667
  • Pages : 277 pages

Download or read book Managing Expectations written by Naomi Karten and published by Addison-Wesley. This book was released on 2013-07-15 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the digital version of the printed book (Copyright © 1994). People have expectations. Your clients, for example. Sometimes their expectations of you seem unreasonable. But sometimes your expectations of them seem just as unreasonable (in their eyes). The problem is that these mismatched expectations can lead to misunderstandings, frayed nerves, and ruffled feathers. More seriously, they often lead to flawed systems, failed projects, and a drain on resources. Managing Expectations shows how to identify expectations and suggests ways to gain more control of them. In today's turbulent business world, understanding and meeting your customers' expectations is indeed a challenge, and it's not hard to understand why: Expectations affect a range of interactions, including service responsiveness, service capability, product functionality, and project success. Expectations are difficult to control and impossible to turn off. However, by learning to identify and influence what your customers expect, you can dramatically improve the quality, impact, and effectiveness of your services. Contents include sections on communication skills, information gathering, policies and practices, building win-win relationships, as well as a concluding chapter on how to formulate an action plan. A Step-by-Step Guide to Managing Expectations Guard Against Conflicting Messages Use Jargon with Care Identify Communication Preferences Listen Persuasively Help Customers Describe Their Needs Become an Information-Gathering Skeptic Understand Your Customers' Context Try the Solution On for Size Clarify Perceptions Set Uncertainty-Managing Service Standards When Appropriate, Just Say Whoa Build Win-Win Relationships Formulate an Action Plan

Book What Do You Say

Download or read book What Do You Say written by William Stixrud, PhD and published by Penguin. This book was released on 2022-08-16 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to effectively communicating with teenagers by the bestselling authors of The Self-Driven Child If you're a parent, you've had a moment--maybe many of them--when you've thought, "How did that conversation go so badly?" At some point after the sixth grade, the same kid who asked "why" non-stop at age four suddenly stops talking to you. And the conversations that you wish you could have--ones fueled by your desire to see your kid not just safe and healthy, but passionately engaged--suddenly feel nearly impossible to execute. The good news is that effective communication can be cultivated, learned, and taught. And as you get better at this, so will your kids. William Stixrud, Ph.D., and Ned Johnson have 60 years combined experience talking to kids one-on-one, and the most common question they get when out speaking to parents and educators is: What do you say? While many adults understand the importance and power of the philosophies behind the books that dominate the parenting bestseller list, parents are often left wondering how to put those concepts into action. In What Do You Say?, Johnson and Stixrud show how to engage in respectful and effective dialogue, beginning with defining and demonstrating the basic principles of listening and speaking. Then they show new ways to handle specific, thorny topics of the sort that usually end in parent/kid standoffs: delivering constructive feedback to kids; discussing boundaries around technology; explaining sleep and their brains; the anxiety of current events; and family problem-solving. What Do You Say? is a manual and map that will immediately transform parents' ability to navigate complex terrain and train their minds and hearts to communicate ever more successfully.

Book Weight Expectations

    Book Details:
  • Author : Smartypants Romance
  • Publisher : Smartypants Romance
  • Release : 2019-10-15
  • ISBN : 1949202216
  • Pages : pages

Download or read book Weight Expectations written by Smartypants Romance and published by Smartypants Romance. This book was released on 2019-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rian Thompson thought she joined the gym to get healthy. Little did she know she was about to add hundred and ninety pounds of swoonworthy abdominal muscles and arrogance to her life. Every day in Rians’s life follows a predictable pattern, and she wouldn’t have it any other way. She’s got a nice job, a nice place to live, and a nice family – even if they are a little wedding-zilla-ish at the moment. She doesn’t need anything spectacular to be happy. She just needs to get healthy – mentally, physically. . . and maybe spiritually if that happens. But she’ll settle for two out of three until her sister finally gets hitched. Carlos Davies thought his life was perfect. Little did he know it was about to be turned upside down by a woman who is not his type. In Carlos’s mind, his life is damn near perfect. He’s got a great job, a great place to live, and a great stash of pick up lines that always work. It has occurred to him that maybe no one actually takes him all that seriously. But with these bulging biceps and thick, dark hair, does that even matter since he’s never sleeping alone? Welcome to Weight Expectations, where great—and unexpected—things happen. 'Weight Expectations' is a full-length contemporary romantic comedy, can be read as a standalone, and is book #1 in the Cipher Office series, Knitting in the City World, Penny Reid Book Universe.

Book As Long As We Both Shall Live Study Guide

Download or read book As Long As We Both Shall Live Study Guide written by Dr. Gary Smalley and published by Revell. This book was released on 2009-12-11 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed as a companion to the As Long as We Both Shall Live Study Guide, this DVD is a collection of six sessions of teaching from Gary Smalley and Ted Cunningham. Gary and Ted share personal stories and keen insights into the concepts explored in each session, adding a fresh dimension to the Bible study and discussion format of the study guide. Couples and small groups won't want to miss the biblical teaching offered by these two trusted authorities on successful relationships--and they will be glad they didn't miss it when they experience firsthand the contentment and beauty of a life-giving marriage!

Book Great Expectations

    Book Details:
  • Author : Clarence Bass
  • Publisher : Clarence Bass Ripped Enterprises
  • Release : 2007
  • ISBN : 9780974768243
  • Pages : 0 pages

Download or read book Great Expectations written by Clarence Bass and published by Clarence Bass Ripped Enterprises. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book High Expectations

    Book Details:
  • Author : Thom S. Rainer
  • Publisher : B&H Publishing Group
  • Release : 1999-02-15
  • ISBN : 1433671891
  • Pages : 205 pages

Download or read book High Expectations written by Thom S. Rainer and published by B&H Publishing Group. This book was released on 1999-02-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a quarter of a century the problem of losing church members has progressively increased. Today the situation is so bad that less than one-third of the members in some churches attend worship services. Church leaders are crying for help.In an effort to help church leaders, the Billy Graham School of the Southern Baptist Theological Seminary conducted a massive research project involving nearly 287 churches. The most revealing aspect of the study was that the higher expectations placed on members, the greater the likelihood that the members would stay and be involved with the church. Using the data gathered from this project, Thom Rainer presents the first-ever comprehensive study about 'closing the back door.' Rainer looks at why people are leaving the church and how church leaders can keep the members.

Book Navigating Destructive Relationships

Download or read book Navigating Destructive Relationships written by Brad Hambrick and published by New Growth Press. This book was released on 2024-07-29 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Destructive Relationships is a 9-step support group curriculum to help process destructive relational patterns and identify key choice points for more productive responses.

Book WTF   What the F R E D

Download or read book WTF What the F R E D written by Frederick A. Martinez and published by Frederick A Martinez. This book was released on 2023-10-18 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT THE F.R.E.D! "What the F.R.E.D" is an invaluable resource for individuals who are determined to take complete charge of their lives by liberating their minds from limiting beliefs that hinder their path to ultimate success and happiness." -Len DeCarmine Are you tired of feeling trapped, uninspired, and held back by the grip of self-doubt and fear? It's time to take action and unlock your full potential with the "What the F.R.E.D."This groundbreaking approach is built on a life story of overcoming adversity and cultivating the four indispensable qualities of an unbreakable mindset: focus, resilience, energy, and drive. With the "What the F.R.E.D." you'll discover how to develop these essential traits and position yourself for unparalleled success in every facet of your life. Don't let self-doubt and fear dictate your future any longer. Embrace the "What the F.R.E.D.", and start your journey towards achieving your goals and living your best life. The power to unleash your full potential is in your hands, so don't wait another moment. Take action and embrace the "What the F.R.E.D." today!

Book Prayers for Everyday Thriving

    Book Details:
  • Author : Gabrielle Numair
  • Publisher : Gabrielle Numair / Blue White Publishing
  • Release : 2019-05-30
  • ISBN : 1733155007
  • Pages : 106 pages

Download or read book Prayers for Everyday Thriving written by Gabrielle Numair and published by Gabrielle Numair / Blue White Publishing. This book was released on 2019-05-30 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive prayers and affirmations to support you in your daily life as well as during emotionally trying times. A training handbook offering encouragement to develop constructive habits so you can more readily realize the positive changes you seek.

Book The Relationship Roadmap

Download or read book The Relationship Roadmap written by Dr. Amy Rucker and published by Amy Rucker. This book was released on 2020-05-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Relationship Roadmap is a practical and insightful read that has simplistic tips thats helps one navigate through the complexities of today's time. It's gives intrinsic truths, principles, relevant, and actionable wisdom that is guaranteed to work.

Book Change Your Life s Direction

Download or read book Change Your Life s Direction written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2021-05-07 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Taylor explores how to harness the four forces that can control our “life-inertia” and propel our lives in the direction of our OWN choosing: values, self-esteem, ownership, and emotions. Many people think of inertia as an object at rest will stay at rest unless a force is exerted on it, like a boulder in a field. And people can think of their lives in the same way: static and unmoving. But we aren’t “stuck” in one place, as so many express when they are dissatisfied with their lives. Rather, our lives are moving swiftly and inexorably along a path driven by powerful forces—both past and present—that is highly resistant to a change in direction. As a result, small forces, such as a modest insight or a brief “aha!” moment, aren’t enough to catalyze significant change in how we think, what we feel, or how we act on or react to our world. In fact, meaningful change can only occur when forces are applied that are greater than the forces that are already propelling our lives. Seeing our lives from this dynamic perspective is the foundation for understanding what it takes to bring meaningful and long-lasting positive change to our lives. Jim Taylor explores the four forces (values, self-esteem, ownership, and emotions) that propel our “life-inertia,” which shows itself through the lens with which we view the world, the emotional reactions we have, the actions that we take, and the relationships that we create. He then explains how to harness those to our own benefit, so that we may steer our lives in the direction of our own choosing, rather than allowing our past inertia or outside forces to dictate the direction our lives take. By letting our values guide us, building our self-esteem, taking ownership of our decisions and actions, and using our emotions as positive fuel, we can break free from our past inertia, take control of our lives, and chart a future of meaning, happiness, success, and connection with confidence, commitment, and courage.

Book Parenting Matters

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2016-11-21
  • ISBN : 0309388570
  • Pages : 525 pages

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Book Greater Joy TWOgether

    Book Details:
  • Author : Ted Cunningham
  • Publisher : David C Cook
  • Release : 2023-09-05
  • ISBN : 0830785280
  • Pages : 175 pages

Download or read book Greater Joy TWOgether written by Ted Cunningham and published by David C Cook. This book was released on 2023-09-05 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 52-week couples’ devotional combines biblical wisdom and sage marriage advice with fun date ideas, thoughtful conversation starters, short prayers, and creative techniques to help you recapture joy in your marriage. Do you and your spouse feel more like roommates than a married couple? Greater Joy TWOgether will help you go deep in your faith, nurture your marriage, and make laughter a part of your everyday life. Each weekly devotion includes a short reading, a Scripture verse, conversation prompts, ideas for putting the week’s theme into action, and prayer starters to draw you closer to God and each other. Author Ted Cunningham offers his trademark blend of humor and inspiring biblical content to help you and your spouse: Understand the importance of intentional little connections Engage more with each other throughout the week Encourage and equip other couples Realize that daily married life can be more fun than you think With a laugh-out-loud emphasis on laughing out loud, Greater Joy TWOgether will add spark to your relationship as you prioritize faith, each other, and the lighter moments of your crazy life.

Book Emotional Sex

    Book Details:
  • Author : Chad David
  • Publisher : BalboaPress
  • Release : 2012-05-02
  • ISBN : 1452549885
  • Pages : 246 pages

Download or read book Emotional Sex written by Chad David and published by BalboaPress. This book was released on 2012-05-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to enjoy life more. Learn how to win every fight. Learn how to get more sexneed I say more? Whether youre single, starting a relationship or wanting to revitalize the one you already have,Emotional Sex is like a tour guide designed to help you discover wisdom and valuable information about yourself, your partner and your relationship in order to make it GREAT! Three weeks have passed since I read Emotional Sex and our relationship keeps getting better and better! Thank you for the tools, the stories, the questions, the perspectiveI cant thank you enough! C.O. Greenville, SC Chad has a way of explaining how men and women work and what they need in a humorous, sometimes blunt yet powerful way. His words, examples, and questions cut through all the stories from my past that were hindering my relationship in the present. J.W. Kitchener, ON

Book Planning Health Promotion Programs

Download or read book Planning Health Promotion Programs written by L. Kay Bartholomew Eldredge and published by John Wiley & Sons. This book was released on 2016-01-06 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Intervention Mapping bible, updated with new theory, trends, and cases Planning Health Promotion Programs is the "bible" of the field, guiding students and practitioners through the planning process from a highly practical perspective. Using an original framework called Intervention Mapping, this book presents a series of steps, tasks, and processes that help you develop effective health promotion and education programs using a variety of approaches. As no single model can accurately predict all health behavior or environmental changes, this book shows you how to choose useful theories and integrate constructs from multiple theories to describe health problems and develop appropriate promotion and education solutions. This new fourth edition has been streamlined for efficiency, with information on the latest theories and trends in public health, including competency-based training and inter-professional education. New examples and case studies show you these concepts in action, and the companion website provides lecture slides, additional case studies, and a test bank to bring this book directly into the classroom. Health education and health promotion is a central function of many public health roles, and new models, theories, and planning approaches are always emerging. This book guides you through the planning process using the latest developments in the field, and a practical approach that serves across discipline boundaries. Merge multiple theories into a single health education solution Learn the methods and processes of intervention planning Gain a practical understanding of multiple planning approaches Get up to date on the latest theories, trends, and developments in the field Both academic and practice settings need a realistic planning handbook based on system, not prescription. Planning Health Promotion Programs is the essential guide to the process, equipping you with the knowledge and skills to develop solutions without a one-size-fits-all approach.

Book The Love Everybody Wants

    Book Details:
  • Author : Madison Prewett Troutt
  • Publisher : WaterBrook
  • Release : 2023-09-19
  • ISBN : 0593445260
  • Pages : 200 pages

Download or read book The Love Everybody Wants written by Madison Prewett Troutt and published by WaterBrook. This book was released on 2023-09-19 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • ECPA BESTSELLER • Speaker and author Madison Prewett Troutt shows you how embracing God’s love allows you to truly love yourself and cultivate deep, meaningful relationships. “Packed with incredibly wise, practical insights and biblical truths, this book will help you find the love that lasts and transforms lives.”—Craig and Amy Groeschel, founding pastors of Life.Church and authors of From This Day Forward Is there something wrong with me? How many more wrong ones until the right one? Am I hard to love? Madison Prewett Troutt knows what it’s like to ask these questions in the middle of the night—to doubt and worry about never finding the love so desperately hoped for. But Madi has discovered a deeper truth now, that the love we’re searching for is already ours. In The Love Everybody Wants, Madi sets aside the shallow messages our culture shouts every day to help us hear God’s beautiful whisper: I have loved you with an everlasting love. And nothing will ever change that. Drawing from Scripture and stories from her own life, Madi invites us to embrace God’s unconditional love so we can love ourselves well—and never settle for less. The Love Everybody Wants empowers you to • view relationships in whole, holy, and healthy ways • rely on biblical strategies for healing when your heart is hurting • overcome lies such as “I have to follow my heart and feelings above all else” • understand that a life partner is meant to complement you, not complete you • look to your future with joy—because you were made to love This isn’t a manual for how to get a boyfriend or a manifesto for getting married. It’s a book about the abundant love already at your fingertips—the love God has for you. The love that lasts forever, the love that changes everything. The love everybody wants.