Download or read book Healthy Ever After written by Sanjiv S. Chaudhary and published by Hay House, Inc. This book was released on 2024-01-02 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever aspired to uncover the art of healthy and natural living, then Healthy, Ever After is the definitive read for you. This book isn’t just another health manual; it’s a lucid, practical, and all-encompassing guide to holistic well-being. Drawing inspiration from age-old principles that have stood the test of time and ingeniously adapting them to our contemporary milieu, this empowering book charts a course toward physical, psychological, spiritual, and social vibrancy and vitality. It offers not merely theoretical guidance but practical counsel and actionable steps for seamlessly incorporating natural living into your everyday routine. If you are commencing your journey to improved health or even endeavouring to rekindle your connection with wellness, Healthy, Ever After will enable you to harness the keys to long-lasting health and a happier life.

Download or read book Healthy Forever written by Connie Simmonds and published by Bonnier Publishing Ltd.. This book was released on 2018-06-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We all have our own battles and in this book, I've decided to be completely honest about mine. I've struggled with my weight, tried multiple fad diets, binged on tubs of ice cream and, in darker times, been scarily obsessed with food. It's been tough seeking that healthy balance in life: trying to lose weight and maintain it has been one of the hardest challenges I've faced. But I've finally found the answer, I've successfully sustained the results and am sharing my recipes and tips with you in this book, so that is why this is the happiest weight loss book ever! I promise that once you read this book, you will never look back.' Connie Simmonds Connie Simmonds, former marketing manager and make-up artist decided to get HEALTHY after years of yo-yo dieting and all sorts of attempts to get 'skinny'. A shocking visit to the doctors aged just 24 Connie was diagnosed with a severe stomach infection and a fatty liver. This was the wake-up call she needed and since focusing on her long-term health rather than quick fixes and instant weight loss, she has dropped 2 dress sizes, sustained it and inspired thousands to do the same. Healthy Forever comes with 60 delicious, well balanced meals that Connie has personally devised using her nutritional knowledge and complete and utter love and passion for food. You'll find an array of comforting dishes, chocolate recipes and even recipes for those days that you simply cannot be bothered to cook. Healthy Forever is like no other recipe book, it is refreshingly fun and light hearted with touching moments of struggle and fight. Connie Simmonds' first cookbook takes you on the most personal and honest journey as she reflects on her past and what brought her here today as a credible advocate for healthy weight loss. Connie wants her readers to understand that they are not alone, the struggle to lose weight is real but it doesn't have to be forever. You can finally get healthy, lose weight and be happy, just like she did - not just for today but forever!

Download or read book Sew Healthy Happy written by Rose Parr and published by C&T Publishing Inc. This book was released on 2021-03-25 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quilting shouldn't be a pain in the neck! Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry! Certified health and ergonomics specialist Rose Parr shares her expertise on how to sew smarter, healthier and happier Includes exercises, stretches, recipes, and tips to keep you in prime sewing form Keep your mind sharp and your body ache-free!

Download or read book Stay in Shape Lead a Healthy Life written by Valentin Matcas and published by Valentin Leonard Matcas. This book was released on with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you eat as much as you desire, while staying slim and attractive for life, enjoying your good health and your youthful vitality? And if you ever become sick, how can you regain your good health and maintain it indefinitely? Even more, how can you prolong your life as much as possible, remaining young looking, strong and vibrant continuously? These are essential questions and you should always consider them, since you should always be able to lose weight and maintain your good health with ease, because your body and mind can remain proper and fit for as long as they are not harmed or unbalanced. And even when they are harmed or unbalanced, your body and mind can still recover on their own, to offer you good health, sustained vitality, and a beautiful young appearance. This is exactly what you want, but how can you achieve it? Because you have tried everything, as you still gain weight. Additionally, you feel weak many times, even depressed, while you become sick too. And since it happens to everybody, is it actually your fault? Why is everybody sick, weak, tired, overweight, wrinkled, on stimulants, on medication, and on all drugs? Why can you not remain healthy indefinitely, the way you should, and the way your body and mind are supposed to offer? These are important questions, while their answer is rather simple. Since many times, a variety of factors harm your body and mind, even continuously, for various reasons, and now, your body and mind cannot recover, unless you identify, understand, and counteract these main factors first. Therefore, in order for you to have your good health, vitality, happiness, vibrancy, and good appearance, you have to find out what harms your body and mind in the first place, along with everything keeping them unbalanced, and you solve it. Because throughout life and throughout the world, you always have causes generating effects generating causes generating effects, in very large lines of causality, and this is why you have to find these main problems generating the entire line of causality affecting your health, vitality, feelings, and appearance. Otherwise, you end up solving effects and symptoms but not main causes, while your problems persist. These keep manifesting while your mind and body are doomed to remain sick, weak, and dreadful, indefinitely. Since this is how people suffer and die, for these main causes, for these hidden, ignored, or unidentified problems, as these are numerous throughout life and society, affecting you continuously. What main causes exactly? The main causes determining you to eat excessively and therefore to gain weight, yet there are other main causes affecting you continuously, which are just as dreadful. Because just by attempting to stop eating as you do during diets, you never arrive to lose weight, since you never solve the main causes making you hungry in the first place, with all consequences piling up and intensifying. While there are many main causes interfering right now with your health, feelings, vitality, proper reasoning, happiness, and bodily appearance, and you should know them well. Because in general, people focus on everything else while attempting to lose weight, they focus on their symptoms and effects, but not on the main dreadful factors causing these. And it never works. Throughout this book, you learn everything about health, nutrition, and fitness, helping you stay slim, healthy, vigorous, happy, vibrant, and attractive for life, while helping you identify and avoid many problems and illnesses. If you seek the perfect program and lifestyle keeping you fit, this book is for you.

Download or read book The Genealogist written by Walford Dakin Selby and published by . This book was released on 1885 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Making Mental Health written by Elizabeth Roberts-Pedersen and published by Taylor & Francis. This book was released on 2024-08-07 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Mental Health: A Critical History historicises mental health by examining the concept from the ‘madness’ of the late nineteenth century to the changing ideas about its contemporary concerns and status. It argues that a critical approach to the history of psychiatry and mental health shows them to constitute a dual clinical-political project that gathered pace over the course of the twentieth century and continues to resonate in the present. Drawing on scholarship across several areas of historical inquiry as well as historical and contemporary clinical literature, the book uses a thematic approach to highlight decisive moments that demonstrate the stakes of this engagement in Anglo-American contexts. By tracing the (unfinished) history of institutions, the search for cures for psychiatric distress, the growing interest of the nation-state in mental health, the history of attempts to globalise psychiatry, the controversies over the politics of diagnostic categories that erupted in the 1960s and 1970s, and the history of theorising about the relationship between the psyche and the market, the book offers a comprehensive account of the evolution of mental health into a commonplace concern. Addressing key questions in the fields of history, medical humanities, and the social sciences, as well as in the psychiatry disciplines themselves, the book is an essential contribution to an ongoing conversation about mental distress and its meanings.

Download or read book Evaluating Outcomes in Health and Social Care written by Helen Dickinson and published by Policy Press. This book was released on 2008-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in association with Community Care This book provides an introduction to evaluation, outcomes and partnerships, summarising recent trends in policy and research, setting out useful frameworks and approaches and aiding policy makers and practitioners to more effectively evaluate partnerships.

Download or read book Evaluating Outcomes in Health and Social Care written by Dickinson, Helen and published by Policy Press. This book was released on 2016-05-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years collaborative working has moved from being an optional extra of public service practice to being a core competency for individuals and teams. Has this led to better outcomes for those who use services? How to understand and to measure these outcomes and demonstrate these to a variety of different audiences remains a significant challenge for many. This revised edition of this bestselling textbook includes the latest research findings and contains more tools, frameworks and international examples of best practice to aid practitioners to more effectively evaluate partnerships. Up-to-date research evidence is presented in a practical and helpful way, making this an essential resource for students.

Download or read book Second Chances From Poor health to peak performance using the RPH method written by Hanan Mohamed Selim and published by Blue Rose Publishers. This book was released on with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to live your wildest dreams? Uncover the greatest opportunities for maximizing your health and happiness today. Discover how to solve your big health problems to prevent life catastrophe. In here is the health and mind secrets that are the shortest time possible solutions to double your performance. Perhaps your health and performance are holding you back and feel only when this gigantic mountain in front of you moves, you can begin to see and enjoy the beauty of life and make your wildest dreams come true. You don’t have to wait. In this book, Hanan reveals her successful RPH system around getting your wealth of health and leveraging it to instantly transform your life! She has pilot-tested on the best testing ground: her own life. She helped others gain a competitive advantage for themselves and their career and business. Read the simple yet powerful health and mind hacks that make up the system that you need to follow, all in a step by step format to have the health and exponential performance you truly deserve. Change the new way you look at healthcare with this cutting-edge system, increase your self-worth, be your best significant self and transform your reality. Optimal health and peak performance is no longer a long painful process. In this book, you will find the hacks, lifestyle strategies and actions you need to take to do and be your best. “I believe in investing in systems that will transform your health, performance, abundance and get you to your goals faster than going at it alone.” – Hanan Selim, The Rapid preventative and habit transformation healthcare (RPHT) expert.

Download or read book Plantifully Simple written by Kiki Nelson and published by Simon and Schuster. This book was released on 2024-07-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your health with Kiki Nelson’s all-new super simple plant-based recipes and a 28-day meal plan that will kickstart new habits and enable you to maintain your health and weight loss. Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying: they depend on luscious fruits and vegetables as well as comforting and satisfying carbs so you will never be bored or hungry—or feel restricted. Kiki knows that to lose weight you need a plan, and here she offers two foolproof plans. Both can deliver results, and offer freedom and peace of mind when it comes to making food choices. Mindfully Plant-Based: An effective and liberating plan for eating low-fat plant-based foods using Kiki’s “balanced plate” method that balances starchy vegetables with fiber-rich non-starch vegetables. Precisely Plant-Based: A targeted plan for eating low-fat plant-based foods while tracking your daily calories so you have concrete data for tailoring what you eat to your body’s unique needs. Plantifully Simple is a unique resource that is at once practical and inspiring and includes the following recipes: Breakfast and Brunch: Raspberry Lemon Poppy Seed Pancakes, Chocolate Peanut Butter Oatmeal, Garden Vegetable Chickpea Omelet, Breakfast Tacos Lunch and Dinner: Sesame Ginger Cold Noodle Bowl, Butternut Squash and Kale Salad with Cranberries and Pecans, Sweet Potato Black Bean Curry, Apple Pimento Grilled Cheese with Caramelized Onions and Arugula, Hawaiian Street Cart Tacos, Spring Alfredo Pasta Sauces, Dressings, and Dips That Make Mealtime a Snap: Creamy Sriracha Dressing, Corn and Cucumber Salsa, Pimento Cheese Sauce Desserts: Heavenly Banana Brownies, Maple Pecan Pudding, Apple Caramel Crisp

Download or read book How to Divorce Cooperatively written by Christy Lyons Ph.D. and published by Balboa Press. This book was released on 2024-08-07 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this informative book, readers who are considering divorce will be provided with material that can help them make well-informed decisions for their unique situations ranging from how to determine the best legal process to how to sensitively communicate the divorce decision to one's spouse and children. Readers will also gain insight into the common emotions experienced during a divorce and will be presented with an effective model for managing those emotions. Learning to manage the emotions associated with divorce can contribute to cooperative post-divorce relationships and a well-adjusted ever after.

Download or read book International Perspectives on Health and Social Care written by Jon Glasby and published by John Wiley & Sons. This book was released on 2009-11-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Partnership Working in Health and Social Care adopts a thematic approach to health and social care partnerships. With chapters by leading international commentators, the book covers key topics in partnership with a dual focus on both policy and practice.

Download or read book Health and Disease as Affected by Constipation and Its Unmedicinal Cure Eighth Thousand written by William Whitty Hall and published by . This book was released on 1871 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Care Trusts written by Jon Glasby and published by CRC Press. This book was released on 2018-12-07 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the Care Trust concept promoted by central government for improving partnership working between health and social care. Using case studies and examples to raise current issues related to partnership working, it explains how Care Trusts are bridging the gap between health and social care, and considers how they are delivering more co-ordinated services and improved outcomes. All healthcare and social care professionals with responsibility for, involved in or affected by the new partnership working arrangements will find this book useful reading.

Download or read book Aix La Chapelle Aachen as a Health Resort written by Ignaz Beissel and published by . This book was released on 1892 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nutrition Ambition Reaching Your Wellness Goals Ages 8 12 written by Dianne Bean and published by Baux Publishing. This book was released on 2007 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Provides chapter based health & wellness concepts followed by fun educational activities for the child and the family. All instructional concepts and activities have been specifically designed to help children understand the relationships between food and food groups, their bodies, exercise and nutrition. All content and activities have been specially designed for either parental instruction, as well as child self-paced instructural funbook". "The included CD simulation, developed by the Duke University Center for Wellness, shows children and families the caloire relationship between food intake and the amount of exercise required to 'burn off' that food in a fun video gaming experience." (from back book cover).

Download or read book Children s Stories Illustrated for Children written by Yelethzylt R. and published by Fa ON. This book was released on 2023-03-24 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of stories for children. This beautiful storybookIt is specially designed for children from 4 to 7 years old. The stories included in this installment are fun and exciting, but they also help teach important values and develop cognitive skills. Each story has beautiful illustrations that accompany the story and will make children feel immersed and attentive at all times.