Download or read book Dream Health written by Brian Wilmovsky and published by Siloam Press. This book was released on 2006 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how healing actually happens? Dr. Wilmovsky believes that the human body is endowed with an innate intelligence to heal itself when a healthy lifestyle is observed. He promotes proactive care that prevents illness from occurring in the first place. He also teaches that the potential for health lies in our ability to retrain our minds to live in the present and to turn our thinking from negative thoughts to positive thoughts. "DREAM" is an acronym for his five principles: diet, rest, exercise, alternative care, and motivation. Wilmovsky writes: "We need to focus on the promotion of our health, not the recovery of our health...The wellness business is proactive. People voluntarily become customers--to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business." Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State. He is the winner of the Washington State Chiropractic Association's Outstanding Service Award. About the Author Dr. Brian Wilmovsky is a licensed chiropractor and wellness expert with one of the largest chiropractic clinics in Washington State and is the winner of the Washington State Chiropractic Association's Outstanding Service Award. He is passionate about sharing the benefits of preventative wellness care so everyone can enjoy optimal health.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book How to Create Your Dream Life and Be Fit and Healthy While Doing It written by Cassandra Fenyk and published by Fenyk Enterprises LLC. This book was released on 2023-05-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Create Your Dream Life and Be Fit and Healthy While Doing It is a comprehensive guide that offers practical tips and strategies for achieving personal goals in various aspects of life. The book is organized into seven sections, covering topics ranging from the importance of dreaming to celebrating success. The sections provide guidance on setting goals, building healthy habits, prioritizing mental health and well-being, building supportive communities, tracking progress, and celebrating success. This book may contain affiliate links. Using these links does not impact the amount that you are charged, but it does allow me to continue to create and offer amazing content and programs. Thank you for your support.
Download or read book Healthy Is the New Skinny written by Katie H. Willcox and published by Hay House, Inc. This book was released on 2017-01-17 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where beauty is everything. Society tells us that if we just looked a certain way, if we had the right products, if we were skinny enough, then we would be enough —we would have value. Society is wrong, but it took Katie H. Willcox years to understand this: “Over the course of my 30 short years, I have both worked as a professional model and been the exact opposite of our culture’s beauty ideal. I have struggled with my weight and felt like I didn’t and never would fit in. Then I had a powerful realization: my misery and self-loathing didn’t change with my weight or how ‘pretty’ society thought I was, so my looks weren’t the source of happiness and worth that I had believed them to be. But then, what was? And how had I come to invest so much of myself in beliefs that were so untrue?” In these pages, Katie shares the lessons she learned in her journey to find the answers to these questions. She reveals who gains from our feeling small and why we need to examine the messages we receive from our culture and our families. She explains how we can redefine beauty, make healthy the new “skinny,” and harness the power of our thoughts to choose self-love. Katie encourages us to discover our true magnificent selves, find our purpose, and pursue our dreams —and help others to do the same. Join the movement! Visit www.HealthyIsTheNewSkinny.com and follow us on Instagram @healthyisthenewskinny.
Download or read book Proceedings written by Society for Psychical Research and published by . This book was released on 1913 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mechanism of Man written by Edward William Cox and published by . This book was released on 1879 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Pick me up written by and published by . This book was released on 1889 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dream Play Build written by James Rojas and published by Island Press. This book was released on 2022-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The room is dim, the chairs are in perfectly lined rows. The city planner puts up a color-coded diagram of the street improvement project, dreading the inevitable angry responses. Jana loves her community and is glad to be able to attend the evening meeting, and she has a lot of ideas for community change. But she has a hard time hearing, and can’t see the diagrams clearly. She leaves early. It’s time to imagine a different type of community engagement – one that inspires connection, creativity, and fun. People love their communities and want them to become safer, healthier, more prosperous places. But the standard approach to public meetings somehow makes everyone miserable. Conversations that should be inspiring can become shouting matches. So what would it look like to facilitate truly meaningful discussions between citizens and planners? What if they could be fun? For twenty years, James Rojas and John Kamp have been looking to art, creative expression, and storytelling to shake up the classic community meeting. In Dream Play Build, they share their insights into building common ground and inviting active participation among diverse groups. Their approach, “Place It!,” draws on three methods: the interactive model-building workshop, the pop-up, and site exploration using our senses. Using our hands to build and create is central to what makes us human, helping spark ideas without relying on words to communicate. Deceptively playful, this method is remarkably effective at teasing out community dreams and desires from hands-on activities. Dream Play Build offers wisdom distilled from workshops held around the world, and a deep dive into the transformational approach and results from the South Colton community in southern California. While much of the process was developed through in-person meetings, the book also translates the experience to online engagement--how to make people remember their connections beyond the computer screen. Inspirational and fun, Dream Play Build celebrates the value of engaging with the dreams we have for our communities. Readers will find themselves weaving these artful, playful lessons and methods into their own efforts for making change within the landscape around them.
Download or read book Dream It Then Do It written by Lilian Njoki and published by Lilian Njoki. This book was released on 2021-02-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your attitude creates the way you feel about people and situations and ultimately, controls your life. The good news is that you can control your attitude. Your actions are a result of your attitude—which in turn creates a reaction from others. Have a positive, joyful attitude and you’ll have positive, joyful results. Put out a negative attitude and you’ve failed before you begin. What you think is what you get.
Download or read book Miscellanies written by John Addington Symonds and published by . This book was released on 1871 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bolster s Quarterly Magazine written by and published by . This book was released on 1828 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ante Nicene Fathers Latin Christianity its founder Tertullian I Apologetic II Anti Marcion III Ethical written by and published by . This book was released on 1903 with total page 764 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ante Nicene Fathers written by Alexander Roberts and published by . This book was released on 1887 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fever Dream written by Samanta Schweblin and published by Penguin. This book was released on 2017-01-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wonderful nightmare of a book: tender and frightening, disturbing but compassionate. Fever Dream is a triumph of Schweblin’s outlandish imagination.” –Juan Gabriel Vasquez, author of The Sound of Things Falling and Reputations A young woman named Amanda lies dying in a rural hospital clinic. A boy named David sits beside her. She’s not his mother. He's not her child. Together, they tell a haunting story of broken souls, toxins, and the power and desperation of family. Fever Dream is a nightmare come to life, a ghost story for the real world, a love story and a cautionary tale. One of the freshest new voices to come out of the Spanish language and translated into English for the first time, Samanta Schweblin creates an aura of strange psychological menace and otherworldly reality in this absorbing, unsettling, taut novel.
Download or read book The Canadian Magazine written by and published by . This book was released on 1916 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Belgravia written by and published by . This book was released on 1884 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Book of Dreams written by Stephanie Gailing and published by Wellfleet. This book was released on 2020-10-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emotional health.
