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EBookClubs

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Book Healthier

    Book Details:
  • Author : Sandro Galea
  • Publisher : Oxford University Press
  • Release : 2018
  • ISBN : 0190662417
  • Pages : 289 pages

Download or read book Healthier written by Sandro Galea and published by Oxford University Press. This book was released on 2018 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifty essays on the state of population health from a vanguard voice in the field Public health can rightly claim its share of victories: healthier cities, widespread sanitation, broader availability of nutrient-rich food, and reductions in violence and injury. But for all these gains, today we face a new set of challenges, ones complicated by political and professional shifts that threaten to fundamentally change the health of populations. Healthier is both an affirmation and an essential summary of the current challenges and opportunities for those working in and around the improvement of population health. The essays contained here champion an approach to health that is consequentialist and rooted in social justice -- an expansion of traditional, quantitatively motivated public health that will both inform and inspire any reader from student to seasoned practitioner. Galea's cogent, incisive arguments guarantee that his perspective, currently at the forefront of public health, will soon become conventional wisdom.

Book Making Americans Healthier

    Book Details:
  • Author : Harold A. Pollack
  • Publisher : Russell Sage Foundation
  • Release : 2008-01-25
  • ISBN : 1610444876
  • Pages : 412 pages

Download or read book Making Americans Healthier written by Harold A. Pollack and published by Russell Sage Foundation. This book was released on 2008-01-25 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: The United States spends billions of dollars annually on social and economic policies aimed at improving the lives of its citizens, but the health consequences associated with these policies are rarely considered. In Making Americans Healthier, a group of multidisciplinary experts shows how social and economic policies seemingly unrelated to medical well-being have dramatic consequences for the health of the American people. Most previous research concerning problems with health and healthcare in the United States has focused narrowly on issues of medical care and insurance coverage, but Making Americans Healthier demonstrates the important health consequences that policymakers overlook in traditional cost-benefit evaluations of social policy. The contributors examine six critical policy areas: civil rights, education, income support, employment, welfare, and neighborhood and housing. Among the important findings in this book, David Cutler and Adriana Lleras-Muney document the robust relationship between educational attainment and health, and estimate that the health benefits of education may exceed even the well-documented financial returns of education. Pamela Herd, James House, and Robert Schoeni discover notable health benefits associated with the Supplemental Security Income Program, which provides financial support for elderly and disabled Americans. George Kaplan, Nalini Ranjit, and Sarah Burgard document a large and unanticipated improvement in the health of African-American women following the enactment of civil rights legislation in the 1960s. Making Americans Healthier presents ground-breaking evidence that the health impact of many social policies is substantial. The important findings in this book pave the way for promising new avenues for intervention and convincingly demonstrate that ultimately social and economic policy is health policy. A Volume in the National Poverty Center Series on Poverty and Public Policy

Book Healthier at Home

    Book Details:
  • Author : Don R. Powell
  • Publisher : American Institute for Preventive Medicine Press
  • Release : 2006-07
  • ISBN : 9780976504801
  • Pages : 420 pages

Download or read book Healthier at Home written by Don R. Powell and published by American Institute for Preventive Medicine Press. This book was released on 2006-07 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to self-care and wise health consumerism.

Book Better Each Day

    Book Details:
  • Author : Jessica Cassity
  • Publisher : Chronicle Books
  • Release : 2011-07-22
  • ISBN : 1452109990
  • Pages : 380 pages

Download or read book Better Each Day written by Jessica Cassity and published by Chronicle Books. This book was released on 2011-07-22 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 expert tips based on scientific findings to help you boost your confidence, get fit, fight off worry and fear, improve your relationships, and more. New Year’s resolutions have never been easier to keep than with Better Each Day. Its hundreds of tips add up to a big impact on your well-being. Using the latest scientific findings from experts in the fields of nutrition, mental health, fitness, and psychology, respected journalist Jessica Cassity presents 365 proven and easy-to-achieve tips for feeling more confident, getting fit, clearing away worry and fear, improving relationships, and much more. Readers can work the tips day by day, or dip in and out of the book at will. With fascinating facts on the science behind self-improvement, this is an engaging and inspiring read perfect for anyone looking to feel healthier, and, of course, happier! “Chock-full of fitness, health, nutrition, relationship, and just general feel-good advice.” —Shape magazine “Author Jessica Cassity gives you enough techniques and tips to help boost your happiness and well-being every single day for an entire year.” —SELF magazine

Book A Healthier Home

    Book Details:
  • Author : Shawna Holman
  • Publisher : Fair Winds Press (MA)
  • Release : 2023-02-14
  • ISBN : 076037760X
  • Pages : 178 pages

Download or read book A Healthier Home written by Shawna Holman and published by Fair Winds Press (MA). This book was released on 2023-02-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative approach to cleaning, detoxing, and caretaking for the home, encouraging mindfulness surrounding the connection between sustainability and well-being.

Book Smart Medicine for a Healthier Child

Download or read book Smart Medicine for a Healthier Child written by Janet Zand and published by Penguin. This book was released on 2003-01-06 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised, updated, and expanded to reflect the latest thinking and information on children's health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplementation. Part Two contains a comprehensive A-to-Z guide to the various health problems of childhood, from acne to chickenpox to thumb-sucking. Finally, Part Three offers guidance on using the therapies and procedures suggested in Part Two, from locating acupressure points to preparing herbal remedies. Written by a naturopathic physician, a medical doctor, and a pediatric nurse, this unique book gives parents easy access to current information and advice regarding their children's health and acts as a bridge between time-honored healing systems and mainstream medicine. Illustrated with line art.

Book Healthier Together

    Book Details:
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2019-04-09
  • ISBN : 0525573275
  • Pages : 242 pages

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio

Book Healthier Alternatives

Download or read book Healthier Alternatives written by May Jideofo and published by Tate Publishing. This book was released on 2007-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healthier Alternatives: Low Saturated Fat African Cooking" is a remarkable achievement that introduces readers to a better, healthier way of cooking the world's truest soul foodAfrican food. May is very active in the battle to help Africans make the necessary changes in African food preparation that will help them live long healthier lifestyles. This cook book will help Africans eliminate the unhealthy ingredients like palm oil which has now been discovered to pose health risk to everyone."

Book Healthier People in Wisconsin

Download or read book Healthier People in Wisconsin written by and published by . This book was released on 1990 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Healthier Wei

    Book Details:
  • Author : Julie Wei
  • Publisher :
  • Release : 2012-12-08
  • ISBN : 9780988568303
  • Pages : 181 pages

Download or read book A Healthier Wei written by Julie Wei and published by . This book was released on 2012-12-08 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Better Baby Book

Download or read book The Better Baby Book written by Lana Asprey and published by Turner Publishing Company. This book was released on 2012-12-18 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to create a healthier, happier, smarter baby?the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong. Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress Shows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thought Includes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies

Book The Complete Guide to a Healthier Workday

Download or read book The Complete Guide to a Healthier Workday written by Dr. Leada Malek PT, DPT, CSCS, SCS and published by Dr. Malek PT. This book was released on 2021-09-01 with total page 15 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve better postural awareness and get through your workday with less pain and more energy with this interactive e-book! Complete with simple tips, easy visuals, unlimited access to nine guided video exercise routines to target common aches like neck tension, back pain, and even tension headaches. It's time to master your workstation set up to allow for the greatest comfort. Made by a Doctor of Physical Therapy for those working long hours at the desk, or anyone who would like to take control of their day and have less pain, better mobility, and improved well-being!

Book A Healthier You

Download or read book A Healthier You written by Deepak Chopra and published by . This book was released on 2005-09 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Tenpenny discusses the imortant role of integrative medicine in this exciting book covering many important health topics as dicussed by her, as well as by many leading experts in their field; including Dr. Deepak Chopra and Billy Blanks.

Book Smart Medicine for Healthier Living

Download or read book Smart Medicine for Healthier Living written by Janet Zand and published by Penguin. This book was released on 1999-05-01 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.

Book Healthier Lives  Digitally Enabled

Download or read book Healthier Lives Digitally Enabled written by M. Merolli and published by IOS Press. This book was released on 2021-04-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disruption often drives innovation, and 2020 was certainly an extraordinary year for all health professionals. Not only did it stretch individual providers and healthcare systems to their limits, it highlighted the urgent and rapid need to mobilize digital health technology, as well as pressure-testing digital health in ways and under timeframes not previously imagined. Many saw the rapid deployment and uptake of telehealth services, partly out of necessity to maintain continuity of care, but also to ensure that those who needed healthcare were still able to access it no matter what their situation or location. This book presents 17 selected papers from the Australian Health Informatics Conference (HIC 2020) – Healthier Lives, Digitally Enabled, held online from 5 – 25 November 2020. This annual conference usually marks the coming together of the nation’s digital health community to discuss, share and showcase current and future initiatives that support the progression of digital health, but in 2020, it took the form of satellite events, culminating with an online Digital Health Institute Summit. The papers presented here reflect highly topical themes across various areas and disciplines, including: digital health in the care of the elderly, mental health, COVID-19, public health, and workforce. Familiar topics, such as wearables, mobile health and remote monitoring, interoperability, and data privacy are also covered, as well as telehealth, automation, bots, and other AI applications. The book will be of interest to all health professionals, especially those working in the fields of digital health informatics and telemedicine.

Book Age Healthier Live Happier

Download or read book Age Healthier Live Happier written by Gary Donovitz and published by . This book was released on 2014-12-30 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of being overmedicated by drugs that reduce your quality of life? Concerned about medical illnesses that you are at risk for as you age? Ready to explore the life-saving benefits of bio-identical hormone optimization? Finally! Age Healthier, Live Happier show you the path to the balanced life women and men are searching for! Reduce your use of antidepressants, diet pills, statins, pain medications, and synthetic hormones. Reverse the course of heart disease, diabetes, obesity, fibromyalgia, arthritis, and high cholesterol. Lower your risk for Alzheimer's disease breast cancer, osteoporosis and prostate cancer.

Book Blueprint for a Healthier America

Download or read book Blueprint for a Healthier America written by Jeffrey Levi and published by DIANE Publishing. This book was released on 2009-11 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though America spends more than $2 trillion annually on health care, tens of millions of Americans suffer every day from preventable diseases. The current public health (PH) system is broken. It is chronically underfunded and outdated. Modernizing public health is urgently needed. This Blueprint is a fed. policy guide with expert recommend. to revitalize the nation¿s ability to protect the health of all Americans. It contains: A vision statement that outlines principles to make disease and injury prevention a cornerstone of America¿s health policies; Recommend. to improve the infrastructure of America¿s PH system; Recommend. for ongoing initiatives and projects; and a Paper that defines the need and scope for a policy agenda to modernize PH. Illus.