Download or read book Health Secrets of the Stone Age written by Philip J. Goscienski and published by Philip Goscienski. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our body chemistry is several million years old, and until the Agricultural Revolution, it was perfectly adapted to the nutritional environment that sustained it. Today's food habits and sedentary lifestyle have resulted in chronic diseases that did not occur in the Stone Age and that are not found among modern hunter-gatherers. Health Secrets of the Stone Age explains how we can avoid these conditions in a modern environment and remain vigorous and healthy throughout life. Valid scientific principles sustain the author's recommendations regarding safe weight loss, the healthiest food choices, sensible vitamin and mineral supplementation and practical approaches to physical activity.
Download or read book Stone Age Secrets for Mind and Body written by Claire Bell and published by . This book was released on 2014 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nutrition Health Myths and All That written by Frank Tennant and published by eBookIt.com. This book was released on 2015-03-13 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the result of many years wading through myths about health and identifying the link between nutrition and health. Some of these myths have been diversions created by 'science'. Hypocrates, know as the father of modern medicine, said 'Let food be thy medicine'. One of the first things he asked a patient was what they had been eating. How many medical practitioners ask that these days? It's the source of our food that is important. The book provides historical evidence to support this and points out that organic is not necessarily nutritionally more dense. The book points out how some science, faulty for whatever reason, has led us astray. The World Health Organisation (WHO) has not been able to find a single disease that is not linked to nutrition. However, the author points out two other factors that come a close equal second.
Download or read book Harmonic Wealth written by James Arthur Ray and published by Hachette Books. This book was released on 2008-05-06 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your current thoughts, beliefs, and assumptions? Are you ready to shatter the illusion that it's not "spiritual" to want a fit body or financial wealth? Are you ready to create outrageous results in every single area of your life? You're in the right place. Harmonic Wealth will propel you to where you want to go. This practical, results-based book will help you to push beyond your self-imposed limitations and show you how to get past all the reasons you think you can't have what you want. Struggling to know what you want? That doesn't mean you're not perfect, it just means you're ready for a shift. And that's exactly why you picked up this book. The result of more than twenty years of study and practical application by World Thought Leader and featured expert for The Secret, James Ray's Harmonic Wealth is based on extensive study of ancient wisdom traditions, cutting-edge findings in quantum physics and other scientific fields, not to mention years of hands-on, hard-won experience. Let this sought-after teacher show you what he's discovered about the secrets of attracting more than you've ever thought possible. Learn how to: Heighten your creativity, intelligence, intuition, and mental functioning. Deepen your personal relationships and ramp up your ability to attract the people you want in your life. Achieve financial freedom. Maximize your health and energy, and amplify your physical strength. Free yourself from unconscious limitations. Vanquish the fears that have kept you stuck, kept you from knowing and owning that you deserve the best. If you've been having trouble with the Law of Attraction, you'll quickly learn the missing keys. Harmonic Wealth will reveal the formula for success in the Five Pillars: financial, relational, mental, physical, and spiritual. You'll see why having anything less than success in all of Five Pillars will never bring you true wealth, and you'll learn how to go 3 for 3 . . . how to have your thoughts, feelings, and actions working together in complete alignment. With these factors firing together, you'll create everything you desire and deserve. Harmonic Wealth encourages you to get real and get creative about how to achieve your goals . . . and then walks you step by step through the blueprint for their attainment. Stop playing it safe. Stop living in fear. Start living in harmony right now, and know that everything you want is within your reach.
Download or read book The Omnivorous Mind written by John S. Allen and published by Harvard University Press. This book was released on 2012-05-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this gustatory tour of human history, John S. Allen demonstrates that the everyday activity of eating offers deep insights into human beings’ biological and cultural heritage. We humans eat a wide array of plants and animals, but unlike other omnivores we eat with our minds as much as our stomachs. This thoughtful relationship with food is part of what makes us a unique species, and makes culinary cultures diverse. Not even our closest primate relatives think about food in the way Homo sapiens does. We are superomnivores whose palates reflect the natural history of our species. Drawing on the work of food historians and chefs, anthropologists and neuroscientists, Allen starts out with the diets of our earliest ancestors, explores cooking’s role in our evolving brain, and moves on to the preoccupations of contemporary foodies. The Omnivorous Mind delivers insights into food aversions and cravings, our compulsive need to label foods as good or bad, dietary deviation from “healthy” food pyramids, and cross-cultural attitudes toward eating (with the French, bien sûr, exemplifying the pursuit of gastronomic pleasure). To explain, for example, the worldwide popularity of crispy foods, Allen considers first the food habits of our insect-eating relatives. He also suggests that the sound of crunch may stave off dietary boredom by adding variety to sensory experience. Or perhaps fried foods, which we think of as bad for us, interject a frisson of illicit pleasure. When it comes to eating, Allen shows, there’s no one way to account for taste.
Download or read book Deep Nutrition written by Catherine Shanahan, M.D. and published by Macmillan. This book was released on 2017-01-03 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and 'Blue Zone'--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. She offers a prescriptive plan for how anyone can begin eating The Human Diet."--
Download or read book The Evolution Diet All Natural and Allergy Free written by Joseph Sb Morse and published by Joseph Morse. This book was released on 2009-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morse shows how to achieve ultimate health by emulating mankind's ancestors' hunter/gatherer lifestyle. Included in this edition is a detailed section on the most common food allergies and intolerances.
Download or read book Food Sanity written by Dr. David Friedman and published by Turner Publishing Company. This book was released on 2018-02-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb Diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the question, what should we be eating? In this International award-winning, #1 best-selling book, Food Sanity shares never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Unfortunately, people can’t solely rely on scientific studies because those can change, sometimes weekly. Plus, many of them are bought and paid for. Dr. Friedman breaks through the culinary conundrum and offers an easy to follow blueprint to getting healthy, losing weight and preventing disease.
Download or read book The Origin Diet written by Elizabeth Somer and published by Macmillan. This book was released on 2002 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading nutrition expert comes a proven health and weight-loss plan that takes readers back to age-old nutritional basics. Includes recipes, menus, and lifestyle tips. 25 illustrations.
Download or read book Fasting an Exceptional Human Experience written by Randi Fredricks and published by AuthorHouse. This book was released on 2012-12-20 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting An Exceptional Human Experience Since prehistory, fasting has been used in various ways as a means of transformation. As a spiritual practice, it is the oldest and most common form of asceticism and is found in virtually every religion and spiritual tradition. In psychology, studies have suggested that fasting can alleviate the symptoms of some psychiatric conditions, including depression and schizophrenia. In medicine, fasting is one of the most promising therapies, with research suggesting that fasting can cause certain drugs, such as chemotherapy, to work better while reducing drug side-effects. Hunger striking, sometimes called political fasting, may be the most powerful application of fasting. Proof of this occurred in 1948 when Gandhis hunger strike caused millions of Hindus and Muslims in India to cease their fighting. As a practical guide, Randi Fredricks, Ph.D. provides detailed information on the different types of fasting, where people fast, the physiological process of fasting, and the contraindications and criticisms of fasting. Using existing literature and original research, Dr. Fredricks focuses on the transformative characteristics of fasting in the contexts of psychology, medicine, and spirituality. The relationship between fasting and transpersonal psychology is examined, with a focus on peak experiences, self-realization, and other exceptional human experiences. Dr. Fredricks demonstrates how fasting can be profoundly therapeutic, create global paradigm shifts, and provide personal mystical phenomena.
Download or read book The Life written by S.P. Chockalingam and published by Partridge Publishing. This book was released on 2014-02-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one knows where from and what purpose one has taken the present avatar. Also no one knows where one goes after death. What will happen next moment is not known. Why past has happened as the way it has happened is not known. Why the present is happening as it is happening is not known. For some, the life is mystical. For many who face problems, the life is real and painful. For the rest who makes the life a happy existence, the life is magical. Whether the life is mystical or real and painful or magical, the fact remains that it is shrouded in mystery. But why should one worry about mystery? Mystery by itself is beautiful. The life is also as beautiful as mystery. The life is the greatest gift in the world. One, by living the life, will have to find answers to these questions. Mystery will unfold itself in the course of one's life provided one takes the magical pathways and proceed to lead a purposeful life with meaning.
Download or read book The 10 Secrets Of Healthy Ageing written by Patrick Holford and published by Piatkus. This book was released on 2012-04-05 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great as you age. It explains how your body changes as you age and what you can do to avoid the illnesses of old age, as well as the aches, pains, poor sleep and eyesight deterioration that many believe are an inevitable part of ageing. It also shares the secrets of staying as fit and as mentally alert as possible, for as long as possible. Comprehensive, fascinating and practical, The 10 Secrets of Healthy Ageing will help you enjoy better health and stay drug-free as you age.
Download or read book Lasers and Energy Devices for the Skin written by Mitchel P. Goldman and published by CRC Press. This book was released on 2013-05-21 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rapid technical developments with lasers and other energy devices have continued over recent years, both in the different types of devices available and in what can be used for cosmetic and other treatments, including scar and tattoo removal, hair removal, cellulite, and lipolysis. In the second edition of Lasers and Energy Devices for the Skin, th
Download or read book If Stones Could Speak written by Marc Aronson and published by National Geographic Books. This book was released on 2010 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the mysterious monument of Stonehenge and reveals some of its secrets and history.
Download or read book The Stone Age written by Jerome Martin and published by Usborne Publishing Limited. This book was released on 2015-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This simple information book uncovers the history of Stone Age people and how they lived, from their clothing and houses to monuments such as Stonehenge which still survive today. Full of facts, colourful illustrations and photographs of historical artefacts such as baked pots, tools and jewellery. Ideal for beginner readers who prefer fact to fiction, and those studying the Stone Age at school. Internet links take readers to specially selected websites to find out more.
Download or read book 24 Hours in the Stone Age written by Lan Cook and published by 24 Hours In. This book was released on 2021-03 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joina young girl as she goeshunting,makes her own stone tools and creates amazing cave art.Learn all about the dangers of life in the StoneAge,what makes a good shelter and what edible plantscan be gathered in the wild. Eye-catching illustrations by Laurent King bring this comic strip to life, as you visit the Stone Age for a day. Covers a wide range of Stone Age activities, from fishing and tracking animals, to making fire, stone tools and cave art.
Download or read book Imperial Secrets of Health and Longevity written by Bob Flaws and published by Blue Poppy Enterprises, Inc.. This book was released on 1994 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.
