Download or read book Health Over Harmony written by Paul Sweeney Dom LIC Acup and published by Dr Paul Sweeney. This book was released on 2009-11-20 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: An American's intriguing international odyssey in clinics, temples, and dojos searching for the secret of wholistic health and happiness in a world full of distractions, deceit and illusion.
Download or read book Wholiness written by Dr James Francis Schroeder and published by Createspace Independent Publishing Platform. This book was released on 2015-12-08 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Very often we find ourselves struggling and disconnected from the person who we are called to be. We go looking for solutions in different places, only to find that sustained progress and growth does not seem to come. Meanwhile, as our lives seem more compartmentalized and arranged, we slowly begin to slip away from the holistic existence that all of us desire. We seek happiness in circumstances that don't endure, and settle for superficiality that does little more than get us through our day. But deep inside of us, a yearning remains-one that desires to deeply embrace our physical, psychological, social, and spiritual dimensions in raw form as one being. And right through the heart of it runs this curious story of Christianity, as radical now as it was two thousand years ago. Although encounters with this yearning may be brief and uncertain, denying its presence only leaves us further confused. So we settle for less, and linger unfulfilled. Wholiness is a book dedicated to a deeper understanding of this reality. Through restless seeking, it strives to bring together collective wisdom and authentic experiences in a way that engages the reader in the questions of, "Just who are we?" and "Where do we want to go?"
Download or read book Higher Vibrations for Health Happiness and Harmony written by Brian Withers and published by Balboa Press. This book was released on 2015-06-19 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Higher Vibrations for Health, Happiness, and Harmony shows you why your life is the way it is, the good, the bad, and the ugly, and how to take back your power so you can take charge of what happens in your life. What we must realize is that much of our influences in our growing years were unaware of some critical pieces of knowledge about who we are as a complete human being and the power we possess to direct and navigate our life. In the absence of these missing pieces of knowledge, we as a human race have taken on many faulty and limited beliefs about ourselves, and about the way life is to be lived. This has profoundly affected the quality of our life. The missing pieces of knowledge not only connect us with our true power as a human being, but they connect us with the fundamental laws that govern everything in the universe, and empower us to co-create the life of our desires. Without this knowledge, not only is it virtually impossible for any of us to live a complete life of balance and fulfillment, but collectively, we cannot achieve world harmony and peace because we are operating with faulty and limited beliefs. In this book you will find the truth of your power and the natural laws, and how to use those to not only live the life you came to this planet for, but to strongly influence world peace and harmony without lifting a finger. You have that much power within you; you simply need to learn how to use it intentionally.
Download or read book Chakras written by Patricia Mercier and published by Sterling Publishing Company, Inc.. This book was released on 2000 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Download or read book Wellness Above the Clouds written by Irene Lauretti- von Olnhausen and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help wellness guide, which shows how to get fit, well, radiant and happy by using the fingers. By employing the simple finger positions of the 22 programs, this work reveals the keys to the ancient Japanese healing art Jin Shin Jyutsu registered].
Download or read book Crystal Energy written by Mary Lambert and published by Ryland Peters & Small. This book was released on 2015-03-07 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crystal Energy reveals the special properties of over 100 crystals commonly available today, and shows how you can work with them for healing, personal empowerment, protection and abundance. Since ancient times, people have believed in the ability of crystals to heal, protect and energize mind and body, awakening our innate spiritual wisdom. The book presents 150 practical tips on using crystals in every part of your life. Chapters include Crystals in the Home, which is about using crystals to help you sleep and improve your home's atmosphere; Crystals for Success, which covers how crystals can encourage love and personal empowerment; Crystal Healing, which explains how to use crystals for both emotional and physical healing; and Crystal Astrology, in which you can discover your birthstone as well as the two crystals you'll need to balance the personality traits associated with your sign.
Download or read book Take Five written by Pamela Ferguson and published by NewLeaf. This book was released on 2000 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Five' helps you tap the roots of an ancient diagnostic system of medical philosophy known as 'The Law of the Five Elements', based on Wood, Fire, Earth, Metal and Water and their respective seasons Spring, Summer, Late Summer, Autumn and Winter.
Download or read book Guardians of the Trees written by Kinari Webb, M.D. and published by Flatiron Books. This book was released on 2021-09-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "EMPOWERING...KINARI WEBB IS AN INSPIRATION." --BILL MCKIBBEN "A WONDERFUL BOOK." --JANE GOODALL A TIMELY, HOPEFUL MEMOIR ABOUT A WOMAN SPEARHEADING A GLOBAL INITIATIVE TO HEAL THE WORLD'S RAINFORESTS AND THE COMMUNITIES WHO DEPEND ON THEM Full of hope and optimism, Kinari Webb takes us on an exhilarating, galvanizing journey across the world, sharing her passion for the natural world and for humanity. In our current moment of crisis, Guardians of the Trees is an essential roadmap for moving forward and the inspiring story of one woman’s quest to heal the world. When Webb first traveled to Indonesian Borneo at 21 to study orangutans, she was both awestruck by the beauty of her surroundings and heartbroken by the rainforest destruction she witnessed. As she got to know the local communities, she realized that their need to pay for expensive healthcare led directly to the rampant logging, which in turn imperiled their health and safety even further. Webb realized her true calling was at the intersection of medicine and conservation. After graduating with honors from the Yale School of Medicine, Webb returned to Borneo, listening to local communities about their solutions for how to both protect the rainforests and improve their lives. Founding two non-profits, Health in Harmony in the U.S. and ASRI in Indonesia, Webb and her local and international teams partnered with rainforest communities, building a clinic, developing regenerative economies, providing educational opportunities, and dramatically transforming the region. But just when everything was going right, Webb was stung by a deadly box jellyfish and would spend the next four years fighting for her life, a fight that would lead her to rethink everything. Was she ready to expand her work to a global scale and take climate change head on?
Download or read book Hormone Harmony Over 35 written by Sands Nd and published by . This book was released on 2019-08-09 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Hormone Harmony Over 35, A New, Natural, Whole-Body Approach to Limitless Female Health, Dr. Michelle Sands addresses the growing epidemic of escalated female hormone decline. This book debunks the myth that menopause is the primary trigger of midlife symptoms such as constant fatigue, lack of vitality, sleep difficulties, mood swings, weight gain, loss of sex drive, forgetfulness, fuzzy thinking, and even hot flashes. In an easy to digest format, Dr. Michelle reveals a systems based approach to optimal hormone balance and identifies the chief lifestyle triggers that are contributing to hormonal havoc. This book goes beyond replacing hormones and instead focuses on optimizing hormones from a holistic prospective. In Hormone Harmony over 35, Dr. Michelle offers an evidence-based twenty one-day plan to restore hormonal balance, reduce stress, and detoxify the body naturally. Inside the book you will find- A comprehensive hormone assessment - to give you a good idea as to which hormones are causes problems for you- Suggested test to ask your doctor for and resources to order your own test- supplements and lifestyle practices to optimize individual hormones such as estrogen, progesterone, testosterone, cortisol, thyroid, melatonin, HGH and insulin.-The connection between hormones and brain health, hormones and gut health, hormones and liver health - A 5 step plan to to balance hormones and reverse chronic health conditions- A complete 21 day plan including: meal plans, recipes, shopping lists, daily protocol sheets, workbooks, supplement, movement and detox strategies, meditations and mindset coaching, Hormone Harmony over 35 is an indispensable guide to taking back control of your hormones, so that all women over 35 can live the life they deserve in the body they desiire
Download or read book Body Harmony written by Nicole Berrie and published by Abrams. This book was released on 2022-05-17 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Founder of the popular lifestyle brand Bonberi, Nicole Berrie presents a guide to food-combining for a healthier, more balanced life In Body Harmony, Nicole Berrie reveals how she personally transitioned from the partying years of her teens and twenties to the fast-paced world of fashion and media, eventually settling into a thriving and balanced life and career in wellness. Sharing recipes, advice, and thoughtful guidance, this book is an inspirational lifestyle manual and cookbook dedicated to those seeking the ever-elusive answer to how to nourish themselves with clean, plant-based foods while still indulging in the joys and delicacies of life. In the introductory chapters, Berrie outlines the founding tenets of the Body Harmony lifestyle and discusses topics ranging from plant-based cooking and intuitive eating to the importance of nontoxic beauty rituals and self care. In addition, the book includes more than 50 original vegan recipes for juices, smoothies, salads, and soups, and grounding grain-based dishes, all meant to cleanse and nourish the body and soul while keeping the reader both pretty and full.
Download or read book Life in Harmony written by Mary Ann Grant and published by . This book was released on 2014-03-12 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is my gift to you. My goal is to have everyone make sense of their lives. My hope is that you will find harmony, acceptance, love, contentment, as well as enthusiasm on a daily basis. We are not on earth to merely suffer, or to put up with wrongful pain, nor are we here to be victims. We are all here to find peace and spread love wherever we go. I speak to you about my past and all the pain that has gone with it to show you we can overcome almost anything. We must have the willingness to do the necessary work to make changes in our lives. If you follow this book, chapter by chapter, step-by-step, you can live your "life In Harmony". Understand who you are and why you are here in the first place. Take control of your own actions, and stop blaming everyone else around you. Be responsible in doing the work to get to a better place within yourself. Making the effort is essential and vital to your progress. The goal is having peace of mind, managing daily tasks, and spreading love wherever we go. We must accept our work and not be resentful. Conquer one challenge at a time and stand proudly. Don't be ashamed of who you are, or where you have come from, nor what you have done in the past. Now is the time to move forward in your life. It is important to make changes in yourself, in order to triumph, prevail, and over come despair, trauma, dejection, torment and/or many other past mistakes. After this, you will be able to live your life in the now and keep moving forward. making the necessary changes is at times, hard work. But once you commit to the work, the outcome will be worth it. You can either spend your energy destroying your life, or use it to build a better one. The choice is yours. Both choices take a great deal of energy. For the first time in your life, you can choose to "LIVE YOUR LIFE IN HARMONY"! (You don't have to be perfect to be loved, you're worth it.)
Download or read book Harmony written by Carolyn Parkhurst and published by Penguin. This book was released on 2016-08-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[A] provocative page-turner." —People “In Parkhurst’s deft treatment, Harmony becomes a story of our time. . . Parkhurst cements herself as a writer capable of astonishing humanity and exquisite prose.” —Washington Post “Gorgeously written and patently original.” —Jodi Picoult, New York Times bestselling author of Leaving Time From the New York Times bestselling author of The Dogs of Babel, a taut, emotionally wrenching story of how a seemingly "normal" family could become desperate enough to leave everything behind and move to a "family camp" in New Hampshire--a life-changing experience that alters them forever. How far will a mother go to save her family? The Hammond family is living in DC, where everything seems to be going just fine, until it becomes clear that the oldest daughter, Tilly, is developing abnormally--a mix of off-the-charts genius and social incompetence. Once Tilly--whose condition is deemed undiagnosable--is kicked out of the last school in the area, her mother Alexandra is out of ideas. The family turns to Camp Harmony and the wisdom of child behavior guru Scott Bean for a solution. But what they discover in the woods of New Hampshire will push them to the very limit. Told from the alternating perspectives of both Alexandra and her younger daughter Iris (the book's Nick Carraway), this is a unputdownable story about the strength of love, the bonds of family, and how you survive the unthinkable.
Download or read book The Harmony Keys written by Janelle Christa and published by Independently Published. This book was released on 2020-08-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free Yourself From the Past & Live the Life you DesireIf you have ever found yourself blowing up over something seemingly minor, if you find that you're are unable to maintain a standard of happiness in your life, or ever felt stuck in your life unable to move through that stagnation---chances are that old stuffed emotions are causing your pain. Stuffed emotions are a collection of emotions that can be triggered anytime the emotion surfaces. An accumulation of stuffed emotions can trigger bodily symptoms, relationship woes, and financial crisis. Author, Janelle Christa breaks down emotions into four different states: paralytic, imprisoning, transitional, and expansive. She explains that ALL emotions are positive and only become negative when they are stuffed. (And how "positive" emotions such as joy, happiness, and forgiveness also get stuffed and they are the most detrimental to our health when we can't access them.) The Harmony Keys is a step-by-step guide that teaches you how to systematically identify these old stuffed emotions, what block they are creating, and how to release them once and for all. This system has been used on thousands of people with remarkable magic and miracles. Connect with Janelle Christa at www.janellechrista.com Follow Janelle Christa on Instagram @janelle_christa
Download or read book Body Harmony written by Terry Willard and published by Key Porter Books. This book was released on 2003 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: President of the Canadian Association of Herbal Practitioners and bestselling author of Dr. Terry Willard’s Encyclopedia of Herbs, Dr. Willard offers insight into why more and more people are becoming afflicted by auto-immune diseases and how to react. Vibrational medicine is a newly emerging model of medicine that takes into account the body’s electromagnetic, or life-force energies, which are also known in other cultures as chi, ki, or prana. While the recognition of such an energy force is not new, this book is the first to recognize vibrational medicine as an essential component in the treatment and recovery of auto-immune disorders. Using case studies from his twenty-five-year practice, Dr. Willard outlines the common patterns that lead to auto-immune syndromes like as chronic fatigue syndrome, fibromyalgia, irritable bowel syndrome, and allergies and explores the complex connection between the mind and the body. He also outlines how people can recover from auto-immune diseases using a combination of vibrational medicine, herbal remedies and mind-body therapies. Body Harmony How to Resist and Recover from Auto Immune Diseases offers long-term solutions for all those suffering from auto-immune-related illnesses. This book is the perfect resource for anyone who is interested in healing their immune systems and achieving optimum health. (August 2003)
Download or read book The Human Hologram written by Robin Kelly and published by Elite Books. This book was released on 2011-07-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if our physical bodies were perpetually being formed upon an invisible field of information? And what if this field was one vital and integral part of the same field underlying the physical structure of our universe, holding all the information and wisdom of its past and present? And what if, by being a knowing contributor to this field, each of us could create a blissful and peaceful future not only for ourselves and our planet, but for our whole universe? If we are indeed, at the deepest level of our being, truly holographic - these questions may no longer be regarded as far-fetched. Dr Robin Kelly, author of the award winning The Human Antenna, explores these mind stretching concepts and speculates exactly how our developing awareness of ourselves as Human Holograms will affect every aspect of our future on this planet. He guides us into how we can best use this information here and now to transform our lives, and to achieve optimum health.
Download or read book The Power of Breath written by Swami Saradananda and published by National Geographic Books. This book was released on 2017-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading yoga guru and meditation teacher offers step-by-step breathing exercises, revealing how breathwork can enhance your mental and physical well-being Breathing is the most fundamental of our body’s physical processes and our most intimate companion—yet most of us give it little to no thought. However, once fully acknowledged and harnessed, the power of the breath is unlimited. It can ease stress and anxiety, boost energy and stamina, enhance self-confidence, sharpen the ability to focus, strengthen the quality of voice, and even relieve pain. With The Power of Breath, renowned yoga teacher Swami Saradananda aims to give gentle yet powerful guidance on the art of breathing, from the basic practices to its myriad effects on the mind and body. She explores the five types of breath—vitalizing (prana), nourishing (samana), expansive (vyana), cleansing (apana) and expressive (udana)—and provides breathing exercises for each one. She also offers mini programs for targeting specific common ailments and issues such as asthma, skin disorders, depression, lethargy and phobias—plus ways to harness your breath to enhance vocal, dramatic, or sports performance. With evocative artwork, inspiring photography, and easy-to-follow guidance, this book will enhance and affirm your daily life through the power of breathwork.
Download or read book Barefoot Wisdom written by Sharon Whiteley and published by Red Feather. This book was released on 2018-07-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to reconnect with nature's energy and step into better health by grounding. Grounding means tapping into the Earth's freely available, always accessible, and ever-powerful natural energy to rebalance your body and restore your health. Among its many health benefits, grounding reduces inflammation, improves sleep, and restores energy. This indispensable primer gives you all the tips and tools you need to start grounding now. Find out how connecting to the Earth can counteract opportunistic ailments caused by nature deficiencies prevalent in modern society. Learn what our forefathers knew about natural healing and the Earth. Get the inside dirt on the myths and misconceptions, the facts and the fallacies. Read stories, studies, and testimonials that will inspire you to take that first life-changing step to getting grounded. By using the Earth as a treatment table - sole to soil - you can walk your way to a healthier future today.
