Download or read book Health And Consciousness Through Fasting And Cleansing written by Dr. Nibodhi Haas and published by M A Center. This book was released on 2014-11-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health And Consciousness Through Fasting And Cleansing Offers Numerous Techniques To Assist In Preventing Disease And Maintaining Vital Health And Longevity. These Techniques Also Promote Emotional And Mental Balance As Well As Spiritual Well-Being And Contentment. Through Regular Fasting And Cleansing, We Can Live A Balanced Life In Harmony With Nature And The Universe. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.

Download or read book Health And Consciousness Through Fasting And Cleansing written by Dr. Nibodhi Haas and published by M A Center. This book was released on 2014-11-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health And Consciousness Through Fasting And Cleansing Offers Numerous Techniques To Assist In Preventing Disease And Maintaining Vital Health And Longevity. These Techniques Also Promote Emotional And Mental Balance As Well As Spiritual Well-Being And Contentment. Through Regular Fasting And Cleansing, We Can Live A Balanced Life In Harmony With Nature And The Universe. Published By The Disciples Of Mata Amritanandamayi Devi, Affectionately Known As Mother, Or Amma The Hugging Saint.

Download or read book Toxic Relief Revised and Expanded written by Don Colbert and published by Charisma Media. This book was released on 2012-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. But there is hope! In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years.

Download or read book Fasting written by Acharya Shree Yogeesh and published by . This book was released on 2021-07-09 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spiritual path is the most important journey. Fasting: A Path for Healing, Transformation, & Liberation is a comprehensive guide about fasting to uplift your soul. Even the most auspicious souls like Mahavira, Parshvanath, Buddha, Jesus, among others, are known to have fasted for the purification of their being and to advance on the spiritual path. Fasting can help you cleanse and heal your body, mind, and soul. With the right understanding of this spiritual practice you will have a safe experience among many benefits. Acharya Shree Yogeesh, a master of fasting, will guide you on this journey by revealing one of the most ancient systems that can help free the soul from pain, darkness, ignorance, and negativities. It is your time to feel and live at your best self. You will learn: - The origins of fasting - Fundamentals of fasting Types of fasting The connection between your mind, body, soul through fasting Fasting as a spiritual ancient practice The process of burning karma through fasting Spiritual benefits Health benefits Factors that affect the fasting experience Side effects of fasting Preparing for fasting What to expect during fasting Things to avoid doing during fasting How to safely break the fast and more! Brace yourself - your soul is ready to feel light and free! About the Author Acharya Shree Yogeesh is an inspiring and revolutionary spiritual leader who exemplifies a living enlightened master. He has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization. Combined with the highest states of consciousness and over fifty years of teaching spirituality, he continues to unite the world through his messages of truth, nonviolence, vegetarianism, soul awakening, and total transformation. Receive daily inspiration via Facebook, Instagram or YouTube via @acharyashreeyogeesh.

Download or read book Fasting Expands Consciousness written by Bilka Baloh and published by Austin Macauley Publishers. This book was released on 2024-06-21 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting Expands Consciousness is the first book that explores the psychological aspects of fasting. Bilka Baloh describes how to heal your body and spirit on all levels, from the subconscious to the superconscious, where the roles of fasting, meditation, and yoga are imminent and essential. She takes the reader through the history of cleansing the body, mind, and spirit, from Ayurveda to the first Essene philosophers, with a clear explanation of her knowledge, supported by the latest scientific research. This book reminds us that the mind plays a primary role in how our body gets sick. If we accumulate toxicity in the form of emotional wounds, sadness, frustrations, disappointments, or false beliefs, our mental and emotional lives are in danger. And this has a significant impact on our physical well-being and the toxicity of our bodies. Therapeutic fasting takes place on all three levels, physical, emotional-mental, and spiritual. Therapeutic fasting is a pre-prepared plan to get rid of toxins healthily, with as little stress and pain as possible. Fasting is a spiritual journey and a journey to oneself. Saints, sages, scientists, and philosophers have already talked about fasting. It is also increasingly popular among doctors. It is considered the best medicine that strengthens the immune system, improves physical and mental stability, and consequently helps us become stronger in health. Cleansing the body is the basis for mental health stability and is the first pillar for building the desired life without disease and pain. Fasting enhances vitality and spiritual progress and eliminates old, unhelpful, and harmful thought patterns.

Download or read book Fasting the Mind written by Jason Gregory and published by Simon and Schuster. This book was released on 2017-05-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.

Download or read book Fasting Rediscovered written by Father Thomas Ryan and published by . This book was released on 1981 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Detox and Revitalize written by Susana Belen and published by Square One Publishers, Inc.. This book was released on 2014-01-07 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even if you try to follow a healthy diet and lifestyle, every day, toxins and waste materials accumulate in your cells, compromising your health. Fortunately, help is at hand. Detox and Revitalize will show you how to purify your body from these harmful substances. It is a complete guide to fasting, cleansing, and nutrition that will allow you to detox from daily air, food, and water pollutants; regain your natural vitality; and restore mental clarity and balance.

Download or read book The 3 day Energy Fast written by Pamela Serure and published by . This book was released on 1997 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: JUMP START YOUR LIFE IN JUST THREE DAYS

Download or read book The Importance of Detoxification and Fasting written by Frances M. Brignardello and published by . This book was released on 2016-10-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is one chapter from the Book "A Mother's Wisdom: Natural Healing, Faith and Wellness" by Frances M Brignardello. The author explains in detail three general detoxing regimens. FASTING, DETOX BATHING, HERBAL AND MINERAL DETOXING. Detoxification is a natural process that is critically important to good health. The body neutralizes and eliminates harmful toxins that inevitably accumulate in the body. An accumulation of toxins that come from the foods we eat and the air we breathe can lead to inflammation and in turn manifest into a variety of health problems such as: * Diabetes,* Cancer,* Parkinson's, * Alzheimer's. * Psoriasis * Fatigue* Digestion problems* Pain* Chronic hormonal problems* Poor concentration* Weight loss resistance* Fibroids* Heavy menstrual bleedingFasting is the fastest and easies way to Detox, this book tells you how to successfully fast and detox, revealing a new healthier you! For the Mind Body and Spirit, this is a must read!

Download or read book The Spirit Detox written by Lana Voden and published by Independently Published. This book was released on 2021-03-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a total transformation of your body, mind, and spirit? If you're feeling weighed down from everyday stresses and practicing bad eating habits, it's easy to see how this can affect your overall well-being. You may notice it affects your personal relationships and how you respond to others. It can be hard to pull yourself out of this cycle but you can give yourself a complete reset with The Spirit Detox. The Spirit Detox combines fasting and detoxing giving you the best of both to better yourself in the most optimal ways. By fasting you will be able to: ✓ Grow closer to God ✓ Grow spiritually ✓ Gain understanding ✓ Build your prayer life Detoxing will give your body the break it needs from all of the toxic things consumed each day. Your cleansing journey will: ✓ Flush out months of toxins ✓ Achieve weight loss ✓ Increase your metabolism ✓ Gain more energy ✓ Become clearer minded ✓ Get better sleep The Spirit Detox will leave you feeling your best self! ★The Spirit Detox is a Christian fast that focuses on the desire to becoming the person God calls you to be. Your prayer and fasting focus on the Fruit of the Spirit which scripture tells us is our gateway to the Holy Spirit that dwells within us. By learning to develop each of the nine attributes of the fruit of the spirit we are modeling what a follower of Jesus's Christ should reflect. Once we learn these fruits and allow the Holy Spirit to fill us, that is when God's work within us can really happen. That is when our lives transform into the image God has for each of us.

Download or read book Get Healthy Through Detox and Fasting written by Don Colbert and published by Charisma Media. This book was released on 2013-07-29 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can’t afford not to fast—considering we live in a toxic world. Dr. Don Colbert, author of the bestsellers Toxic Relief and the Bible Cure series, provides a twenty-eight-day protocol for detoxifying the body of harmful toxins that is designed to restore you to health—body, mind, and spirit.

Download or read book Fasting a Spiritual Discipline With Physical Benefits written by Terri Flynn and published by CreateSpace. This book was released on 2015-10-25 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting teaches us to build health through Biblical principles by following Godly wisdom in our eating habits and allows us to gain control of our appetite. God formed every part of our body and He want us to honor Him by taking care of them. He loves our physical body; they are priceless to Him and He calls them His temple. Caring for the Holy Spirit's temple requires wisdom, and balance, and only God can help us gain both. To hear the voice of the Holy Spirit, our mind must be attentive and clear not bogged down by unhealthy food. As we learn to appreciate our body as the temple of the Holy Spirit we will change our thought pattern and create a healthy balance with food. If you are ready for a breakthrough in your dieting struggle, Fasting a Spiritual Discipline with Physical Benefits, provides a foundation to help you develop a life-changing commitment. God created food to give us energy, to heal our bodies, and for us to enjoy. Food was never meant to control us. When we shift our attention from losing weight to improving health by eating properly and cleansing the Holy Spirit's Temple, our body will begin to reach the weight that is best for us. Many of people decided to diet, but only a few resolve to fast.

Download or read book The Conscious Cleanse written by Jo Schaalman and published by Alpha. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Conscious Cleanse: Lose Weight, Heal Your Body, and Transform Your Life in 14 Days A dramatically effective and simple 14-day cleansing program for weight loss and healing based on whole foods and conscious eating. The Conscious Cleanse program has yielded dramatic results for people looking to increase their health, vitality, and wellness. In addition to weight loss, participants have experienced relief from anxiety, depression, ADD, high cholesterol, chronic pain, PMS, migraines, eczema, acne, insomnia, addictions, allergies, and even early-onset menopause and diabetes. In this simple 14-day program, readers get: A day-by-day plan for filtering out harmful foods Shopping lists of readily available whole foods for getting started Dozens of recipes and meal plans for each day of the cleanse and beyond Techniques for sustaining a conscious eating lifestyle long after the cleanse. Jo Schaalmanis a Master Nutrition Therapist who leads nationwide nutrition and yoga workshops focusing on transformative healing and optimal health. Julie Peláezhas been a certified Bikram yoga instructor for nearly a decade and is a Holistic Health coach. Author home: Both: Boulder, CO.

Download or read book Yoga Fasting And Eating For Health Nutrition Education written by Denzil Darel and published by Serhiy Karpov. This book was released on 2016-02-04 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Fasting for Health & Factors That Increase Blood Sugar Level, Own Practice of the Therapeutic Effect of Fasting Today only, get this Kindle book for just $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. What is really going on in our body during prolonged full fasting, when the body does not receive any food: no protein, no fat, no carbohydrates, only water in unlimited quantities. Thanks to Paul Bragg, now we talk about fasting in no other way as about a "miracle". "Both weight loss and cleansing and in addition health improvement of body and soul – all this can be given to you by fasting, an ancient method of self-healing of the body granted to us by nature," it follows from the flow of health improving literature on this subject. However, those who have already tried fasting for themselves, note the very ambiguous results from the use of this "miraculous" remedy. After a trustworthy weight loss, the weight very quickly returns not only to the initial value, but almost always increases, which will be discussed in details later. But the saddest syndrome the fasting persons can face at the stage of so-called ketoacidosis. When with the general blue-green color of face, a disgusting smell of acetone comes from the mouth, the head breaks of the pain, urine resembles the slop, and the other unpleasant symptoms occur that in books on fasting are seen exclusively as testimony of beginning of the process of "cleansing". "All this dirt" – the authors of books on therapeutic fasting repeat insistently – "is the residues and toxins that have accumulated in your body, bones and fat, and just "wait" when you start an "integrated" cleansing by means of starvation and other methods of healing the body". In other words, they try to convince us that these mythical endless "toxins" hid somewhere in "back streets" of our "intoxicated" body PRIOR the start of the cleansing fasting. Here Is A Preview Of What You'll Learn... On the Sources of Energy During Fasting Factors That Increase Blood Sugar Level How the Nerve Cells Can Receive Energy on the Second or Third Day of Fasting? Some "Anti-Miracles" of Fasting Diet is a Direct Way to Cellulite Diet or What Should Be Done to Prevent Fat Accumulation Much, much more! Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The "Buy" Button! Download your copy today! © 2015 All Rights Reserved ! Tags: fasting, fasting and eating for health, nutrition education, how to eat healthy, diets, teaching yoga, how to be healthy, yoga, fasting for health, yoga for beginners, weight loss, lose weight, blood sugar

Download or read book The Transformational Power of Fasting written by Stephen Harrod Buhner and published by Simon and Schuster. This book was released on 2012-02-02 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during your fast physically, emotionally, and spiritually • Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast • Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia For millennia humans have fasted for spiritual, emotional, and physical reasons--as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning--including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat--and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself. Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

Download or read book Slim through therapeutic fasting written by Owen Gibson and published by BoD – Books on Demand. This book was released on 2024-04-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of fasting - your key to a lighter, healthier you! In a world where diets and food trends come and go, fasting offers a timeless, simple way to not only lose weight, but to keep it off for good. This book takes you on an inspiring journey that shows how short-term fasting can change your life, paving the way to a slimmer body while boosting your health in a variety of ways. Many people have found that it is easier to give up food completely for a short period of time than to constantly eat in small quantities, count calories or follow complicated recipes. This is exactly where our guide comes in: It sheds light on why fasting is not only an effective strategy for losing weight, but also how it deeply cleanses and regenerates your body. Through practical tips and sound science, it reveals how fasting stimulates autophagy - your body's natural cleansing process that rejuvenates cells and reduces the risk of disease. From improving metabolic health to increasing mental clarity and extending lifespan, the benefits of fasting go far beyond weight loss. With this book, you'll get a comprehensive guide that not only shows you how to fast successfully and reach your desired weight, but also how to maintain it long-term without constantly feeling restricted. Join us on this enlightening journey through the world of fasting. Discover how you can not only lose weight with this simple but powerful method, but also make a major contribution to your health. Take the first step towards a lighter, healthier life - because sometimes less really is more.