Download or read book Healing Yourself with Foot Reflexology Revised and Expanded written by Mildred Carter and published by Penguin. This book was released on 2002-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mildred Carter’s reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments. Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter’s natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide reveals how you can utilize simple foot reflex massage techniques to achieve quick, natural relief from such common ailments as: · Arthritis · Back pain · Bronchitis · Eye problems · Fatigue · Heart problems · Leg cramps · Menopause problems · Prostate problems · Sciatica · Sore throat · Stress · Ulcers · And many more! Dozens of helpful charts and line drawings pinpoint the strategic reflex points in the foot that connect to the heart, the major organs, the glands, and the nervous system, and show you, step by step, how to employ foot reflexology to both relieve specific illnesses as well as boost your general health and vitality. Read remarkable case histories of men and women who eliminated their pain and suffering with the help of Mrs. Carter’s natural science techniques. As thousands of satisfied people can attest, the powerful healing forces of reflex therapy will put you on the road to renewed health, vigor, and youthfulness!
Download or read book Healing Yourself with Foot Reflexology written by Mildred Carter and published by Prentice Hall Press. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mildred Carter invented the term "reflexology" and has popularized this healing art in America and all over the world for the past 40 years. Here is the newly revised and expanded edition of the bestselling classic which has sold over 550,000 copies.
Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Download or read book Body Reflexology written by Mildred Carter and published by Penguin. This book was released on 2002-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
Download or read book One Touch Healing written by Mildred Carter and published by Prentice Hall. This book was released on 1999-12 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.
Download or read book Hand Reflexology written by Mildred Carter and published by Penguin. This book was released on 2000-02-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can achieve lasting relief from your aches, pains, and illness by unlocking the healing energies already present within your body—quickly and easily, with the help of the centuries-old secrets of reflex message. Completely revised and updated, Hand Reflexology guides you step-by-step through the simple finger-pressure techniques that send soothing relief surging to the sources of pain and discomfort. This modern health classic helps you access the reflex centers where pain begins, and shows you how to make it disappear with a touch of a finger – all without resorting to expensive drugs, difficult therapies or invasive surgery. You’ll also learn how to apply these health-restoring therapies to other adults, small children, even pets. Presented in clear, easy-to-understand language and accompanied by over 100 new illustrations, these techniques have long been proven effective in relieving a wide variety of ailments and conditions.
Download or read book Happy Feet written by and published by Light Technology Publishing. This book was released on 1996 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the educational and whimsical illustrations teach you and your child how to do foot reflexology. This wonderful healing tool can eliminate headaches, flu, colds, sinus problems, earaches, stomachaches, sore throats, and more.
Download or read book Reflexology for Beginners written by David Vennells and published by Llewellyn Worldwide. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Download or read book Helping Yourself with Foot Reflexology written by Mildred Carter and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foot Reflexology written by Jurgen Jora and published by Macmillan. This book was released on 1991-09-15 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing and rejuvenating art of foot reflexology works on the principle that every part of the body in connected to the soles of the feet by nerve pathways and subtle energy channels. By massaging the foot, you can stimulate these connections, bringing soothing relief to the corresponding body part, whether the sinuses, back and neck, lungs, stomach, shoulder, hip, or other area of stiffness or pain. Conversely, massaging points on your hand is an effective way to treat foot injuries. A centuries-old form of medicine that has become one of today's most accepted healing arts, foot reflexology can help alleviate a broad range of acute and chronic health problems, including asthma, hypertension, headaches, and kidney trouble, as well as help ensure general well-being and relaxation. Simple, effective, and completely safe, reflexology massages are a wholly beneficial alternative to traditional medical methods, and a valuable skill to complement conventional treatments. this easy-to-use guide enables you to perform healing foot massage in your own home-on yourself or with the help of a friend. Forty-six unique, full-color diagrams show exactly where to find the foot's various reflex zones that contain important pain centers, and the clearly written text explains exactly how to perform massages that deliver immediate, satisfying relief.
Download or read book Cross Currents written by Robert O. Becker and published by Penguin. This book was released on 1990-12-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating, thoughtful, and accessible account of the emerging field of electromedicine. A timely and eloquent warning on the hazards of electronic pollution.”—Jeremy Rifkin, author of The Hydrogen Economy At the same time that exciting insights about electromedicine’s powerful ability to use the body’s inherent healing abilities are emerging, electromagnetic fields radiating from power lines, radar, microwave ovens, VDTs, satellites, radios, and even electric blankets are putting our health at serious risk. Researchers are finding that this radiation correlates with increases in cancer, birth defects, depression, learning disabilities, chronic fatigue syndrome, Alzheimer’s, AIDS, and sudden infant death syndrome. In this groundbreaking book, Robert O Becker explains how new and nontraditional healing techniques such as acupuncture, homeopathy, visualization, hypnosis, and electrotherapy work through an invisible common source—the body’s electrical system. He also offers practical ways to protect ourselves in our homes and offices from the hazardous effects of electromagnetic pollution and teaches us how to engage the healing energies of electromagnetism. Dr. Becker’s powerful synthesis reshapes the future of medicine by putting life energy into our medical perspective and enabling us to see the body in its total living environment—the earth’s electromagnetic field.
Download or read book Feet First written by Laura Norman and published by Simon and Schuster. This book was released on 1988-11-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Download or read book Hand and Foot Reflexology written by Kevin Kunz and published by Simon and Schuster. This book was released on 1984-10-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a revolutionary way to fine-tune your relationship with your body, reduce stress, and feel better all over: Stimulate the reflexes in your hands and feet! It's all in this hands-on encyclopedia of personal reflexology information. Here, Kevin and Barbara Kunz (authors of The Complete Guide to Foot Reflexology) bring you their unique self-health approach to wellness. Through reflexology, they teach you how to free and channel your pent-up energy -- and to prevent and correct common health problems. With more than 500 detailed instructions, this book includes: * Why your feet and hands are "important sensory organs," and their "special relationship" with your whole body. * Why reflexology works. * Specially designed pressure and movement techniques that reduce stress and actually alter the body's tension level. Fully illustrated, with step-by-step procedures, for quick and easy application! * Treatment plans for specific aliments, from acne to whiplash. * Stride Replication, the Kunzes' latest program of foot and hand relaxation. * A more in-depth look at body parts and their corresponding areas in the hands and feet -- all conveniently indexed. Whether you are using it as a quick reference or as the basis for further study. Hand and Foot Reflexology: A Self-Help Guide tells you what you need to know about the simple but potent experience of eflexology -- by yourself and for yourself.
Download or read book Foot Reflexology written by Edward Melissa and published by . This book was released on 2021-06-26 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mildred Carter's reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, stroking, and massaging away illness provide blessed relief from dozens of aliments. Now, you too can join over 550,000 readers who have already benefited from Mrs. Carter's natural way to good health in Healing Yourself with Foot Reflexology. Revised and updated with seven completely new chapters and over 100 illustrations, this easy-to-use guide reveals how you can utilize simple foot reflex massage techniques to achieve quick, natural relief from such common ailments as: · Arthritis · Back pain · Bronchitis · Eye problems · Fatigue · Heart problems · Leg cramps · Menopause problems · Prostate problems · Sciatica · Sore throat · Stress · Ulcers · And many more! Dozens of helpful charts and line drawings pinpoint the strategic reflex points in the foot that connect to the heart, the major organs, the glands, and the nervous system, and show you, step by step, how to employ foot reflexology to both relieve specific illnesses as well as boost your general health and vitality. Read remarkable case histories of men and women who eliminated their pain and suffering with the help of Mrs. Carter's natural science techniques.
Download or read book Heal Yourself with Reflexology Flash written by Chris Stormer and published by John Murray. This book was released on 2011-05-27 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible.
Download or read book Hands On Feet written by Michelle R. Kluck and published by Running Press. This book was released on 2001-07-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered how foot massage could help lower high blood pressure? Or reduce anxiety attacks? Look no further! Michelle R. Kluck, a massage therapist to the stars from Beverly Hills, knows just how to fix your ailments using reflexology. In this book, she explains her tried-and-true techniques with helpful diagrams and illustrations. And in case you're not sure where to rub, the book comes with her patented Reflexology Sox™ that illustrate, in colorful detail, which part of the foot you should manipulate in order to relive symptoms of PMS, fatigue, and even depression. Hands on Feet provides an insider's look at the revolutionary new technique that is natural and -- best of all -- feels great!
Download or read book The Complete Guide to Foot Reflexology written by Kevin Kunz and published by Reflexology Research Project. This book was released on 1993 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
