Download or read book Healing Well and Living Free from an Abusive Relationship written by Dr. Ramona Probasco and published by Revell. This book was released on 2018-06-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of every four women in the United States will experience some form of domestic violence or abuse in her lifetime. Through Dr. Ramona Probasco's own powerful personal story of coming out of an abusive relationship, along with her twenty years of experience as a Licensed Marriage and Family Therapist, she takes readers through a proven, step-by-step process for moving from victim to survivor to overcomer. With genuine empathy, she encourages the reader to call it what it is, understand the mindset of the abuser, break the cycle of violence, recognize what forgiveness is and is not, find a healthy support system, and more. Each chapter ends with a simple, heartfelt prayer, Scriptural promises readers can apply to their situation, and questions for further reflection. Readers are encouraged to go through the book individually, with a counselor, or as part of a support group. Domestic abuse can happen to anyone, regardless of race, education, socioeconomic status, or culture. But it does not have to be the end of the story. Healing well and living free are within reach.

Download or read book Hope for Healing from Domestic Abuse written by Karen DeArmond Gardner and published by Kregel Publications. This book was released on 2021-08-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.

Download or read book Break the Cycle written by Tracy S. Deitz and published by Createspace Independent Publishing Platform. This book was released on 2012-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the person you love most in the world actually destroying you? Sometimes, it's not so simple for individuals in abusive relationships to just break free. Author Tracy S. Deitz, a trained advocate for victims of domestic violence, tells the story of Lydia, a survivor of an abusive marriage who offers a lifeline to anyone who feels trapped in a destructive home. Break the Cycle: Healing from an Abusive Relationship is Lydia's profoundly honest and hopeful guide to gaining the strength, insight, and resources necessary to inspire anyone who wants to forge a new and positive path in life. Encouraging and easy to read, this invaluable book will help both victims and those who care about them to break through the confusion of this complex emotional struggle. By sharing Lydia's personal account about many years on a relational roller coaster, the author offers a vital perspective to individuals who are torn between keeping their covenant vow and trying to survive in a dysfunctional relationship with an unrepentant spouse. Integrating research, Scriptures, and personal anecdotes, the text illustrates practices for healing and finding clarity. From discussing isolation to awakening courage, each chapter identifies challenges and solutions, culminating with study questions for individual reflection or small-group discussions. The guide tackles issues surrounding alcoholism, Christianity and what the faith community teaches about honoring a vow, with daily illustrations of the challenges victims face. While illuminating the dilemmas of loving someone who is an abuser, Break the Cycle: Healing from an Abusive Relationship offers those suffering from this national epidemic a chance to find security, confidence, and peace. Millions of people in this country desperately need to discover the hope that is available to them through a personal relationship with God, rather than religiosity. This poignant, inspiring guide can do just that.

Download or read book Free Yourself from an Abusive Relationship written by Andrea Lissette and published by Hunter House. This book was released on 2000 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to recognizing and dealing with domestic abuse and violence, this book outlines six different types of domestic abuse and provides a practical checklist of actions that can be taken to get out of the situation. 55 charts. 20 worksheets.

Download or read book Healing the Scars of Emotional Abuse written by Gregory L. Jantz PhD and published by Revell. This book was released on 2009-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

Download or read book When Love Hurts written by Jill Cory and published by Penguin. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.

Download or read book If He s So Great Why Do I Feel So Bad written by Avery Neal and published by Citadel Press. This book was released on 2018-03-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing

Download or read book But He ll Change written by Joanna V Hunter and published by Simon and Schuster. This book was released on 2010-03-24 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A survivor of domestic violence offers women the tools needed to work through the excuses they tell themselves that keep them in abusive relationships--and to make positive changes in their lives. He loves me. He has a really sweet side. I am all he has. If only his boss wouldn't put him under so much stress. At least he doesn't hit me. He won't do it again. I can't do anything right.In this compassionate book, Joanna V. Hunter helps women face, head on, the excuses they tell themselves that keep them in abusive relationships. Using expert advice complemented by her story and the stories of dozens of other women who have survived and turned away from domestic violence, Hunter teaches women to identify the lies they've accepted, understand what healthy thinking sounds like, stop taking the blame for their partner's behavior, identify power and control plays, and stick up for their own needs and plans for their safety.With each self-defeating message addressed in But He'll Change,Hunter offers counter messages designed to help women build strength and hope. Readers will develop the tools to operate not as victims, but as survivors, understanding the power that they hold to change their lives.

Download or read book How to Spot a Dangerous Man Before You Get Involved written by Sandra L. Brown and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counselor to help women of all ages identify Dangerous Men -- before they become too involved. Brown describes eight types of Dangerous Men, their specific traits and characteristics. In separate chapters, she explores victim’s stories that tell how they came in contact with this type of Dangerous Man and their outcome. Brown then shows readers how to develop a Defense Strategy -- how to spot, avoid, or rid themselves of this type of Dangerous Man. Brown explains women's innate "red flag" systems -- how they work to signal impending danger, and why many women learn to ignore them. With red flags in hand, Brown then guides readers through their own personal experiences to develop a personalized "Do Not Date" list. With these tools, Brown shows women how they can spot and avoid patterns of engagement with Dangerous Men.

Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.

Download or read book Mending the Soul written by Steven R. Tracy and published by Zondervan. This book was released on 2009-05-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued throughout the book are: (1) abuse is far more rampant than most Christians realize, but due to human depravity and satanic influence, widespread abuse is predicable. (2) All types of abuse create profound, long-term soul damage due to the way abuse perverts various aspects of the image of God. (3) God is the healing redeemer. Human salvation came through horrible physical abuse. (4) Healing must take place in the context of relationships. Humans are deeply impacted by others due to being made in the image of God. Just as surely as abusive relationships have tremendous power to wound the soul, so healthy relationships have tremendous power to nurture and heal the soul. Questions answered in the book include: - How can a genuine believer abuse a child? - Why would someone abuse a child? - How can parents and childrens’ workers identify abusers? - How can abuse victims heal? - What does genuine healing look like? - Is anger appropriate or hurtful for abuse victims? - Where does forgiveness fit in? Helpful sample child protection policy, application, screening interview, and warning signs of potential abusers equip ministry leaders. Illustrations, case studies, and art therapy drawings.

Download or read book Whole Again written by Jackson MacKenzie and published by Penguin. This book was released on 2019-01-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.

Download or read book It s My Life Now written by Meg Kennedy Dugan and published by Routledge. This book was released on 2002-09-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.

Download or read book The Emotionally Destructive Marriage written by Leslie Vernick and published by WaterBrook. This book was released on 2013-09-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something Has to Change… You can’t put it into words, but something is happening to you. Your stomach churns, your heart aches, and the tension in your marriage is making you feel weary and a little crazy. The constant criticism, disrespect, cruelty, deceit, and gross indifference are eroding your confidence and breaking your spirit. For any woman caught in an emotionally destructive marriage, Leslie Vernick offers a personalized path forward. Based on decades of counseling experience, her intensely practical, biblical advice will show you how to establish boundaries and break free from emotional abuse. Learn to: · identify damaging behaviors · gain the skills to respond wisely · promote healthy change · stay safe · understand when, why, and even how to leave · recognize that God sees and hates what is happening to you Trying harder to be a perfect fantasy wife won’t help fix what’s wrong your marriage. Discover instead how you can initiate effective changes to stop the cycle of destruction and restore hope for the future. “Women in an emotionally abusive marriage do not need another book on how to have a good marriage; those books rub salt in raw wounds. No, they desperately need this book so that they can diagnose just how bad their marriage is and then, with Leslie’s clear expertise, develop a plan that will either begin to turn their marriage around...or give them a wise route of escape.” —Dee Brestin, author of Idol Lies and The Friendships of Women

Download or read book The Emotionally Abusive Relationship written by Beverly Engel and published by John Wiley & Sons. This book was released on 2003-08-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.

Download or read book Why Does He Do That written by Lundy Bancroft and published by Penguin. This book was released on 2003-09-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

Download or read book You re Still That Girl written by Suzanna Quintana and published by Morgan James Publishing. This book was released on 2020-02-04 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: An abuse survivor shares practical advice and helpful strategies for women looking to reclaim their lives and escape the influence of an abusive ex. Recovering and healing after an abusive relationship is a difficult journey. One may no longer recognize the woman in the mirror staring back. Suzanna Quintana understands the darkness that a victim of abuse dwells in and what it takes to recover. A survivor of abuse at the hands of a diagnosed narcissist, Suzanna learned to liberate herself from that painful past. Now she offers a life preserver to those still drowning in the pain of their heartbreak. In You’re Still That Girl, Suzanna shows women the way to: Become emotionally detached from their ex Learn the difference between real love and abuse disguised as love Find their voice and trust their instincts again so that they won’t make the same mistakes Learn valuable tricks and tips for dealing with a narcissistic ex who is still making their life miserable Get back in touch with the girl they used to be and get back to living a life they always dreamed of