Download or read book The Laughing Cure written by Brian King and published by Skyhorse. This book was released on 2016-05-03 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.

Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.

Download or read book Laugh written by Lisa Sturge and published by Hardie Grant Publishing. This book was released on 2017-05-04 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laughter is a physiological response that activates a plethora of beneficial reactions in the body. The elation you feel when you laugh and your body relaxes and releases endorphins is a great way of offsetting the physical effects of stress. The aim of the laughter healing techniques in this book is to help you to laugh more easily through a series of warm-up exercises that are then followed by a range of activities designed to get you giggling. Laughter does not come easily to everyone, but luckily the body cannot distinguish between real and ​simulated laughter – pretend laughter has the same beneficial effect as real laughter. The practice of laughter is suitable for everyone, including elderly groups. There are many different types of laughs – light chuckles, hearty chortles, full-on belly laughs – and when starting with a fake laugh it often quickly becomes a genuine laugh. When we laugh, we are present in the moment. Paying attention to the here and now is much needed in today's frenetic society. It helps us to notice the small details as well as the bigger picture. By learning to pause in our daily swirl of activities and become fully present to whatever is happening at that moment, then we will be able to pause and laugh easily too. Laughter is mindfulness in motion. We all need to laugh more. This book shows you how.

Download or read book Laughter Yoga written by Madan Kataria, M.D. and published by Penguin. This book was released on 2020-04-07 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE

Download or read book Laughing at Cancer written by Ros Ben-Moshe and published by Brolga Publishing. This book was released on 2018-11-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: IT ALL STARTED ON THE EVE OF MY 43RD BIRTHDAY... With two young boys, a new lecturer position and all the commitments of an active life, Ros Ben-Moshe had no plans for a tumour to take over her life. Yet after the news came on her 43rd birthday, medical appointments turned into hours of surgery, casual conversations disappeared, and even her children started asking questions. In recovery rooms, as the clock slowly ticks, Ros Ben-Moshe starts writing. Through ups and downs, she tells it all, in an honest account of fighting the Big C, or should we say the small c? Brimming with humour, insight and sensitivity, this series of journals, written at the time, explores how we talk about and view illness, and how changing your mindset can do wonders on the journey to health. Through explanations of mindful healing techniques and the power of laughter, Laughing at cancer will inspire you to take a deep breath and start laughing.

Download or read book Laughter Joy and Healing written by Donald E. Demaray and published by . This book was released on 1995-05-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Healing Laughter written by Connielee Smith and published by Connielee Smith. This book was released on 2016-01-19 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Laughter explains the benefits of keeping laughter going during difficult times. The benefits exceed just physical. There are emotional and spiritual benefits as well.The patient has the choice to use laughter as a tool to enhance the healing process. When laughter is a part, we find the families are able to laugh and be an active part of the healing process.There are many scriptures that refer to the importance of laughter and those are examined as well.

Download or read book Healing with Humour written by Catherine Ripplinger Fenwick and published by Muenster, Sask. : St. Peter's Press. This book was released on 1995 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book UnFiltered written by Steven Laffoley and published by . This book was released on 2021-07-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My reason for being in the tavern was important. I wanted to better understand the history of beer in Nova Scotia. Or more specifically, I wanted to know how it was that Nova Scotians became the foremost makers and drinkers of the stuff. In truth, Canada had long ago tumbled down the consumption of beer per capita mountain among the world?s nations, finding itself in paltry thirty-fourth place, lagging far behind beer-drinking powerhouses like Mexico and Botswana. And Nova Scotia, well, on average, Nova Scotians consumed only about eight litres per capita of beer per year, placing beery Bluenosers a scant eleventh among the provinces and territories, though we did have brew house bragging rights over the drinking denizens of Nunavut." After extensive initial research, author Steven Laffoley discovered that the history of beer in Nova Scotia was as cloudy as a good pumpkin lager or a cold wheat beer on a dark winter's day. So with an intrepid, albeit mildly inebriated, explorer's courage, he packed up his notebook and set off in search of Nova Scotia's beer-filled past, which, as it turned out, was far stranger than he expected. It was a fascinating tale of heartwarming heroes, despicable villains, astounding secrets, and a gruesome murder or two, all with the added amusements of Victorian cross-dressing tavern patrons and a few goats with a passion for chewing tobacco and ale. And now the story can be told. You may want to pour a good glass of IPA for this.

Download or read book The Laughter Prescription written by Laurence J. Peter and published by Ballantine Books. This book was released on 1987-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Healing Power of Humor written by Allen Klein and published by TarcherPerigee. This book was released on 1989-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to laugh at annoyances, crises, and even outright disasters can literally save your life. The author presents a series of proven techniques for overcoming the negative effects of loss, setbacks, upsets, disappointments, trials, and tribulations.

Download or read book Laughter Therapy written by Ace McCloud and published by CreateSpace. This book was released on 2014-09-19 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your MoodLearn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome DepressionSome of the Best Foods and Recipes that Help Get You In A Good MoodSome Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!"

Download or read book Laughter and Humor Therapy written by Ace McCloud and published by CreateSpace. This book was released on 2014-06-11 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get More Laughter And Humor In Your Life Now! Get The Many Benefits of Laughter in your life! This book covers an incredible variety of strategies, techniques, therapies, and life style choices that can help bring more joy and laughter into anyone's life. Life is so much more enjoyable when you actively try and incorporate laughter and humor into it. Don't just wish for it to happen, make it happen. There is a large variety of techniques and strategies that you can do every day to reduce stress, reduce anxiety, and live with much more joy and happiness! Here Is A Preview Of What You'll Discover... Why We Laugh The Many Benefits of Laughter Alternative Practices to Lighten Your MoodLearn How To Do Laughter Yoga Mental Techniques for Overcoming Painful Memories Using Laughter, Humor, and the Power of the Mind to Help Overcome DepressionSome of the Best Foods and Recipes that Help Get You In A Good MoodSome Classic Jokes and Humor To Bring A Smile To Your Face Much, much more! What are you waiting for? If you are still reading this you are obviously motivated to get all the benefits this book has to offer. Stop thinking and take ACTION. Get Your Copy Right Now!"

Download or read book Laughter Joy and Healing written by Donald E. Demaray and published by Baker Publishing Group (MI). This book was released on 1987 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Courage to Laugh written by Allen Klein and published by Penguin. This book was released on 1998-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Life," said George Bernard Shaw, "does not cease to be funny when someone dies, any more than it ceases to be serious when someone laughs." With heartening and amusing examples from a world in which many think there is no laughter, Allen Klein augments the truth of Shaw's insightfulness. Illustrating the inherent importance of the ability to laugh, Klein gives readers the power to face the end of life with dignity and compassion. Based on the author's years of giving speeches and leading workshops for patients and their caregivers and families, The Courage to Laugh will be the first book to: * show how patients use humor to cope when life is threatened * offer hope and encouragement to readers dealing with loss * give readers permission to laugh when they feel like crying * explain how popular culture can ease death-related fears * provide uplifting quotes and jokes With poignant wisdom from children, parents, doctors, and nurses, combined with the spirited writing of the author, The Courage to Laugh is a lifesaving tool for everyone experiencing a serious illness and for the people who care for them.

Download or read book Healing Improv written by Bart Sumner and published by CreateSpace. This book was released on 2014-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2009 Bart Sumner's life was shattered when his 10-year-old son, David, suffered a traumatic brain injury at football practice and died in his arms. Finding a way back to the road forward in a world where mourners are told “He's in a better place” or to “Get over it” is a daunting and painful journey. He came to realize that the twenty-five plus years he spent as a performer and teacher of improvisational comedy was not only the key to his own survival, but also a powerful tool to help others mired in grief. Healing Improv: A Journey Through Grief to Laughter is an emotional and honest recounting of his family's trek through grief to the founding of a nonprofit that provides no-cost Comedy Improv Grief Workshops for others suffering with loss. Mr. Sumner's approach is unique in its application of improv comedy exercises to grief treatment. Healing Improv includes many of the improv games used at Healing Improv workshops so that others can also benefit from the curative, life affirming fun. Pairing these techniques with his family's powerful and touching story of survival makes this book a strong ally to those who feel lost and alone after tragedy strikes, providing comfort and hope. 10% of author proceeds go to Healing Improv, a non-profit charity.

Download or read book The Cancer That Died of Laughter written by Eyal Eltawil and published by . This book was released on 2018-11-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a mere 5% chance of recovery from cancer, Eyal Eltawil's struggle to survive includes the use of comedy. Diagnosed with stage 4 cancer at the age of 31 and with metastases in his body, Eyal Eltawil was given a mere 5% chance of recovery. Eyal decided to look at his cancer from a humoristic point of view and find laughter in the process. The topic of his life's story was not one he chose, but he did make the choice to create "stand-up comedy" while he struggled to survive. Using a humoristic perspective during the entire process, he turned the C word (Cancer) into one relating to Comedy. This, was Eyal's way of dealing with his illness and enabling recovery. 3 years after his full recovery, he was told that there was a fair chance the cancer had returned. Despite the harsh news, and while waiting anxiously for the lab results, he decided to laugh again and relates his experience in a book. The stand-up comedy kept working and the recovery was there to stay!