Download or read book Healing Journey To Inner Worlds written by David Hazell and published by Troubador Publishing Ltd. This book was released on 2018-12-18 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the power of positivity – transform your life, change your way of thinking and state of being. We are what we feel; not what we are taught to think we are. Healing Journey To Inner Worlds is consciously intended to take the reader on a journey that is theirs alone. Our culture is too often the cause of immense stress: this book will demonstrate how to rid oneself of a vast range of body symptoms and personal dispositions. In divesting ourselves of an immense accumulation of personal history; to free ourselves physically, emotionally, mentally and spiritually. Creating a harmonious flow of all these energies in ourselves: taking us towards the God-given potential we all are endowed with in taking human form. With perseverance, self-awareness and determination, ultimately there are no words to describe transformations you can bring about in yourself; your life and those around you. If you want to find harmony, happiness and the love you deserve, this book is undoubtedly for you.

Download or read book The Inner World of Trauma written by Donald Kalsched and published by Routledge. This book was released on 2014-02-25 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donald Kalsched explores the interior world of dream and fantasy images encountered in therapy with people who have suffered unbearable life experiences. He shows how, in an ironical twist of psychical life, the very images which are generated to defend the self can become malevolent and destructive, resulting in further trauma for the person. Why and how this happens are the questions the book sets out to answer. Drawing on detailed clinical material, the author gives special attention to the problems of addiction and psychosomatic disorder, as well as the broad topic of dissociation and its treatment. By focusing on the archaic and primitive defenses of the self he connects Jungian theory and practice with contemporary object relations theory and dissociation theory. At the same time, he shows how a Jungian understanding of the universal images of myth and folklore can illuminate treatment of the traumatised patient. Trauma is about the rupture of those developmental transitions that make life worth living. Donald Kalsched sees this as a spiritual problem as well as a psychological one and in The Inner World of Trauma he provides a compelling insight into how an inner self-care system tries to save the personal spirit.

Download or read book Taming Your Inner Tyrant written by Patty De Llosa and published by Spiritual Evolution Press. This book was released on 2011-05-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Each of us carries an inner tyrant, a demanding, obsessive, demeaning complex which accumulates all the negatives our history has brought us.... [P]resents a step-by-step means by which the reader can grow larger than the tyrant's agenda, providing rich biographical examples, methodologies for liberation, and provocative exercises"--P. [4] of cover.

Download or read book Hope in a Corner of My Heart written by Gina Campbell and published by Balboa Press. This book was released on 2018-02-26 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia received the call every parent dreads: her daughter Barbara has been killed in a car accident. Still reeling from her loss months later, Julia embarks on a fascinating journey into her inner world of metaphors, uncovering wounds both new and old that she must heal before she can embrace living again. Read the actual transcripts of Julia's twelve sessions with her counselor Gina Campbell, whose comments from the facilitator's chair reveal how uncovering the metaphors that deepen Julia's self-exploration open her to new possibilities and healing. Campbell uses Clean Language, a questioning method developed by innovative coach and counselor David Grove, that gives voice to the subconscious mind's healing wisdom. A deep respect for Julia's self-directed journey shines through Campbell's patient questions that lead to surprisingly profound discoveries. Each chapter of Hope in a Corner of My Heart includes an activity with the same Clean Language questions used to guide Julia so you can take your own journey to get to better know your best self.

Download or read book Inner Passages Outer Journeys written by David Cumes and published by . This book was released on 1998 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those with an adventurous spirit who may or may not have defined their spiritual path, "Inner Passages Outer Journeys" addresses the psychospiritual, healing and restorative effects of nature, and describes how to amplify experiences through transformational practices. Photos & illustrations.

Download or read book Inner Paths to Outer Space written by Rick Strassman and published by Simon and Schuster. This book was released on 2008-03-27 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into experiences of other realms of existence and contact with otherworldly beings • Examines how contact with alien life-forms can be obtained through the “inner space” dimensions of our minds • Presents evidence that other worlds experienced through consciousness-altering technologies are often as real as those perceived with our five senses • Correlates science fiction’s imaginal realms with psychedelic research For thousands of years, voyagers of inner space--spiritual seekers, shamans, and psychoactive drug users--have returned from their inner imaginal travels reporting encounters with alien intelligences. Inner Paths to Outer Space presents an innovative examination of how we can reach these other dimensions of existence and contact otherworldly beings. Based on their more than 60 combined years of research into the function of the brain, the authors reveal how psychoactive substances such as DMT allow the brain to bypass our five basic senses to unlock a multidimensional realm of existence where otherworldly communication occurs. They contend that our centuries-old search for alien life-forms has been misdirected and that the alien worlds reflected in visionary science fiction actually mirror the inner space world of our minds. The authors show that these “alien” worlds encountered through altered states of human awareness, either through the use of psychedelics or other methods, possess a sense of reality as great as, or greater than, those of the ordinary awareness perceived by our five senses.

Download or read book Healing States written by Alberto Villoldo and published by Simon and Schuster. This book was released on 1987-06-15 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Healing States is a journey into the world of spiritual healing and Shamanism. Healing States: A Journey Into the World of Spiritual Healing and Shamanism is a colorful and compelling examination of evidence for the mind's ability to heal, taking a step into the fascinating world of psychic healing and shamanism.

Download or read book The Heart Healing Journey written by Mark DeJesus and published by . This book was released on 2019-10-07 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 28 Day Experience to Transform Your HeartAre you living a life that is fully alive from the heart? In a world where many are just looking to get by in life, a remnant is crying out for more. They desire to live free from a heart that is fully alive to God and awakened to the transformation that is available to them. Are you aware that your heart needs healing? The reason you may be struggling in certain areas of your life is because your heart needs to experience healing, so that love and truth can have a greater work in your life. This book will outline what a heart journey looks like, so you can break through some of the hindrances that don't seem to budge. Are you passionate for personal transformation? Do you want to get to the root issues of your heart so that you can experience the change and transformation you were destined for? Then The Heart Healing Journey is the book for you. Inside these pages, Mark will use over 25 years of personal experience helping people in teaching you the keys to walking in greater wholeness. If you have a passion to let your heart experience greater love and healing, then get ready for adventure! The life of the heart is involved with everything that happens in your life. Yet it is one of the most neglected areas that people address. We might work overtime on our physiology with exercise or nutrition. Or we may develop the capacity of our minds to learn new information and gain more knowledge. But have we been trained to live powerfully from a healthy heart life? Do we even know what that means?In this series of simple, yet straightforward writings, Mark will walk along side of your journey and encourage you to live with a heart that is fully alive, while experiencing the healing that your heart needs. Now is your time to stop going through the motions and invite God to breath life into your heart.

Download or read book Working with Oneness written by Llewellyn Vaughan-Lee and published by The Golden Sufi Center. This book was released on 2002-05-02 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity has been given access to the secrets of oneness, but we need to learn how to work with them. Working with Oneness brings mysticism into the center of the marketplace, into the world of business and technology, and shows how we can work with it in everyday life. The dynamic energy of oneness has the potential to heal the planet and revolutionize life more than we can imagine, but it requires our individual participation and awareness to become fully alive. The energy of oneness is already present but waiting to be lived, and Llewellyn Vaughan-Lee provides a blueprint for working consciously with this energy. As we understand how our consciousness affects the whole fabric of life, the potential for real global change comes alive. Llewellyn Vaughan-Lee stresses the need to change from hierarchical, patriarchal power structures to organic patterns that allow for the free flow of energy and ideas. Through these patterns the dynamic energy of oneness can become part of everyday life. Working with Oneness includes a number of additional important topics, including: the changing energy structure of the planet and how to work with it; the power of individual consciousness; the danger of the desire for spiritual security; the return of joy to everyday life; the awakening of the heart of the world; a new understanding of magic; the use of the imagination; and mystical participation in life with the energy of oneness. Working with Oneness offers guidance on how to work with the energy of oneness, to learn how to participate in life free of the patterns of the past, so that the divine can come alive in every moment of every day. Working with Oneness is mystical activism at its most potent. “There is a growing and eager audience waiting for a vision of unity consciousness... Working with Oneness offers a salutary antidote to worn-out antagonisms. It challenges readers to join other kindred souls in a mystical activism that can bring new hope to humanity.” —Spirituality & Health “A book filled with wonder and the kind of insights that can leap out to your heart and gladden you for having read them. It's words are simple and straightforward—always a blessing—but its message it the most vital and important for the time in which we live. I recommend it.” —David Spangler, author, Blessings: the Art and the Practice

Download or read book 21 Day Inner Healing Journey written by Jimmy Evans and published by XO Publishing. This book was released on 2021-07-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to emotional health that guides you from toxic thoughts, emotional wounds, and bondages from your past into total inner healing. Through 21 daily lessons and personal application exercises, this incredible book helps you transform your life and relationships.

Download or read book Healing written by Thomas Insel, MD and published by Penguin. This book was released on 2022-02-22 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold, expert, and actionable map for the re-invention of America’s broken mental health care system. “Healing is truly one of the best books ever written about mental illness, and I think I’ve read them all." —Pete Earley, author of Crazy As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, “Our house is on fire and you’re telling me about the chemistry of the paint! What are you doing to put out the fire?” Dr. Insel knew in his heart that the answer was not nearly enough. The gargantuan American mental health industry was not healing millions who were desperately in need. He left his position atop the mental health research world to investigate all that was broken—and what a better path to mental health might look like. In the United States, we have treatments that work, but our system fails at every stage to deliver care well. Even before COVID, mental illness was claiming a life every eleven minutes by suicide. Quality of care varies widely, and much of the field lacks accountability. We focus on drug therapies for symptom reduction rather than on plans for long-term recovery. Care is often unaffordable and unavailable, particularly for those who need it most and are homeless or incarcerated. Where was the justice for the millions of Americans suffering from mental illness? Who was helping their families? But Dr. Insel also found that we do have approaches that work, both in the U.S. and globally. Mental illnesses are medical problems, but he discovers that the cures for the crisis are not just medical, but social. This path to healing, built upon what he calls the three Ps (people, place, and purpose), is more straightforward than we might imagine. Dr. Insel offers a comprehensive plan for our failing system and for families trying to discern the way forward. The fruit of a lifetime of expertise and a global quest for answers, Healing is a hopeful, actionable account and achievable vision for us all in this time of mental health crisis.

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2019-12-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.

Download or read book The Healing Journey written by Vernette V. Ayers and published by . This book was released on 2021-05-27 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in Yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

Download or read book Our Inner Ocean written by LeCain W. Smith and published by Archway Publishing. This book was released on 2014-08-12 with total page 511 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes ancient and new holistic modalities of practitioner-applied bodywork and revitalizing self-care practices that illuminate our human potential and awaken our ability to attain and maintain perfect health and well-being.

Download or read book Mind Over Medicine written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2013-05-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Download or read book The Try Softer Guided Journey A Soulful Companion to Healing written by Aundi Kolber and published by Tyndale House Publishers, Inc.. This book was released on 2021-10 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.

Download or read book The Shamanic Drum written by Michael Drake and published by Talking Drum Publications. This book was released on 2010-04-16 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to the phenomenal resurgence of the drum nationwide, Michael has completely revised and expanded the 1991 edition for all those folks discovering the power of drumming. This useful book reveals profound teachings about shamanic drumming, which is a time-honored method of healing and helping others. Trained as a ceremonial drummer in the Mongolian and Native American shamanic traditions, Michael presents the first practical guide to applying this ancient healing art to our modern lives. Through a series of simple exercises, lessons, and rituals, he teaches you the basic shamanic methods of drumming. The focus is on creating sacred space, journeying, power practice, power animals, geomancy, drum therapy, drum harmonics, drum circle dynamics, and the universal rhythmic phenomena that come into play whenever we drum. The techniques are simple and powerful. Whether you are an accomplished percussionist or a total beginner, this user-friendly book will help you harness the power of drumming.