Download or read book Heal Your Mind Body and Soul with Massage written by Katherine E. Smith Lmt and published by Page Publishing, Incorporated. This book was released on 2019-07-22 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what's all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Download or read book Heal Your Mind Body and Soul with Massage Therapy written by Katherine Smith and published by . This book was released on 2018-02-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Heal Your Mind Body and Soul with Massage Therapy written by Katherine E Smith and published by . This book was released on 2020-12 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Mind Body and Soul with Massage Therapy is a book designed to educate people about Massage Therapy. The book can be very useful for clients, Massage Therapists who are fresh out of school, and would like to use the book as a refresher course, and anyone interested in learning the art of Massage Therapy. In the book, the Author, Katherine Smith, explains what Indications are for massage therapy and what Contraindications are for massage therapy. As well as where did massage originate from, and what's all involved with it. In the book, it will cover many topics, such as: Different types of massage Types of pressure used History of Massage Therapy Benefits Contraindications Medical, Mental, and Pain conditions helped by Massage Therapy Tips on finding a good, reputable Massage Therapist This book extensively covers everything, from the actual concept of massage and many variations available. It has so much information that has been well sought out and researched. It eloquently articulates how overwhelming different body massages affect the brain, mind, and body. The book has easy to follow techniques for giving perfect massage, including the advantages of creating the right setting and suggestions for using aromatic oils and lotions. The book has 10+ strategies to help alleviate conditions, reduce anxiety and stress, enhance blood flow, lower blood pressure, relax muscles, reduce the risk of depression, heart health, and generally improve the immune system's strength.
Download or read book Heal Your Mind Body and Soul with Massage written by Katherine E. Smith LMT and published by Page Publishing Inc. This book was released on 2019-09-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever wonder what massage therapy is? Where did it come from? And what’s all involved with it? In this book, you will learn the different types of massages, types of pressure used, history of massage therapy, benefits of massage therapy, contraindications for massage therapy, medical and mental conditions helped by massage therapy, pain conditions helped by massage therapy, and tips on finding a good massage therapist. Katherine E. Smith is a nationally certified and licensed massage therapist in the State of Florida. She has practiced massage therapy for twenty-one years. She has worked in numerous places, such as day spas, massage clinics, a fitness center, and with a chiropractor. She has been an active member of the American Massage Therapy Association since 1997.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Heal Your Baby s Mind Body and Soul With Infant Massage Therapy written by Katherine E. Smith and published by . This book was released on 2023-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Baby's Mind, Body, and Soul With Infant Massage Therapy is a comprehensive guide to the art of baby massage. This book provides parents and caregivers with step-by-step instructions on how to perform gentle and effective massage techniques on their infants. The book explores the many benefits of massage therapy for babies, including improved sleep, reduced colic and gas, and increased bonding between parent and child. The author draws from her own experience as a massage therapist, as well as the latest research in infant development, to provide a practical and easy-to-follow guide for parents. The book also includes helpful tips for creating a calming and nurturing environment for the baby, as well as a guide to selecting the best massage oils and techniques for each stage of the baby's development. Whether you are a first-time parent or an experienced caregiver, Heal Your Baby's Mind, Body, and Soul With Infant Massage Therapy is an essential resource for promoting the health and well-being of your baby.
Download or read book The Spirit of Presence written by Jénal N. Menola and published by Balboa Press. This book was released on 2017-03-02 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are just getting started in the industry or well experienced, The Spirit Of Presence offers insights and exercises to help your career as a Massage Therapist and Bodyworker.
Download or read book The Miraculous Achievements of Bodywork written by Ronan M. Kisch and published by iUniverse. This book was released on 2011-06-09 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people miraculously turn around after suffering from life threatening illnesses, emotional trauma, and spiritual despair? Dr. Ronan Kisch has documented twenty-seven bodywork/massage therapists whose clientsdespite grave medical prognoses or life traumahad unusual, if not miraculous recoveries after having bodywork with these practitioners. Who are these practitioners that have had these successes? What transpired in their sessions that allowed for such miraculous events? What is it that you could do to create these possibilities for yourself and others? Dr. Kisch, who brought to light the psycho-behavioral aspects confronting bodywork practitioners in Beyond Technique: The Hidden Dimensions of Bodywork, now examines the spiritual domain of bodywork.
Download or read book Meridian Massage written by Cindy Black and published by . This book was released on 2015-12-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meridian pathways of the human body were mapped out by gifted healers in China thousands of years ago. Working with the invisible energy (Qi) that flows through these pathways, they were able to heal illness. Perhaps more importantly, they were able to support vitality in ways that prevent illness and encourage wellness. Vitality is an expression of energy. Meridian Massage is a hands-on modern application of this ancient wisdom to balance mind, body, and spirit for health and happiness. Knowing how to work directly with energy opens a powerful dimension for massage therapists and bodyworkers to access through their work. An organized and practical integration of modern energy work and ancient Chinese medicine, Meridian Massage can complement any form of hands-on healing.
Download or read book Superhealing written by Elaine Ferguson and published by Simon and Schuster. This book was released on 2013-10-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hippocrates in ancient Greece to the medical healers of today, the impact that the mind-body connection has had on overall health has been widely recognized. And while advancements in technology are vast, the constraints of conventional medicine are an impediment to successfully preventing, reversing, or addressing the causes of chronic diseases—diseases such as diabetes, high blood pressure, obesity, arthritis, acid reflux, cancer, and more. At times, these advancements have even proven fatal. In Superhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-being, Dr. Elaine Ferguson uses an integrative approach to healing as a way of eradicating the physical, emotional, psychological, and spiritual limitations—illustrated from the real-life stories she has witnessed throughout her medical career—that lead to chronic diseases and imbalance. Throughout Superhealing, readers will explore the truth about genetics and disease; the central role and significance stress has on the mind-body connection, as well as the distinctions between feelings, thoughts, and emotions and how both positive and negative emotions factor into one's health. Readers will also discover: The power of a plant-based diet and the true dangers of processed food The impact healthy relationships have on the body The significance of vitamin D3, omega 3 fatty acids, antioxidants, critical minerals, and vitamin B complex Why exercise should be the readers' superhealing "drug" of choice The superhealing power of touch—particularly massage and reflexology Toxic environmental factors such as the health-damaging chemicals present in most personal care and cleaning products and how to reduce or eliminate them How laughter, meditation, guided imagery, cognitive reprogramming, journaling, forgiveness, and gratitude affects one's health How spiritual beliefs and practices, isolation, and adversarial relationships contribute to physical and psychological decline Once the groundwork is complete, readers will construct an individualized, forty-day, two-part plan using a variety of clinically proven, holistic techniques that will encompass four core steps to a superhealing lifestyle. These steps will guide them on a unique path to better health while bringing the mind, body, and spirit, back into balance.
Download or read book 365 Ways to Energize Mind Body Soul written by Stephanie L. Tourles and published by Storey Publishing, LLC. This book was released on 2012-10-26 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
Download or read book The Energy Body Connection written by Pamela Welch and published by Llewellyn Publications. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine for a moment that many of the mental, spiritual, emotional and even physical problems you face are not problems at all. If they're not problems, what are they? When you read The Energy Body Connection by Pamela Welch, M.A., you'll learn an amazing truth, that these perceived "problems" are actually coded messages from your own soul. Using the practical techniques in this book, you'll discover the secrets of how to decipher these messages. That's only part of the story. The Energy Body Connection reveals that your soul's connection to the physical world is through your own energy field--the aura and the chakras. In this book you will learn how you can restructure your energy patterns for healing, personal growth, and spiritual awakening. ·Discover the effects of planetary energies and initiations on your soul ·Experience your chakra energy centers ·Work with the healing power of love, light, and color Just as your soul sends messages to you via your aura, you can get in closer contact with your spirit essence by affecting your aura. When you learn how to do this, as well as practice the techniques given in this book, you will discover that the mind and body form a system that is tightly linked. The result will be that you will become more balanced and harmonious as you embody this essence. As you increase this embodiment, you will find you can easily resolve inner conflicts, reclaim energetically lost parts of yourself, discern your soul's wisdom, and more effectively fulfill your purpose in this lifetime. If you are ready to make changes in your life that will alter your mind, body, and spirit, you must get The Energy Body Connection.
Download or read book Discovering the Body s Wisdom written by Mirka Knaster and published by Bantam. This book was released on 2010-12-29 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?
Download or read book The Psychology of the Body Enhanced written by Elliot Greene and published by Jones & Bartlett Learning. This book was released on 2020-05-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare your students to appropriately identify, understand, and respond appropriately to the phenomenon of emotional release during massage and bodywork! This new edition continues to provide a crucial basis of knowledge for massage therapy and students regarding the emotional impact of effective massage therapy. With a new, more colorful layout, this new edition has been fully revised to address the latest science around this topic. Furthermore, in-text features aim to help students apply their learning to actual practice as a massage therapist.
Download or read book Healing Ourselves Whole written by Emily A. Francis and published by Simon and Schuster. This book was released on 2021-05-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinically trained bodyworker Emily A. Francis offers a unique approach to healing that works directly within the memory systems of the body. This groundbreaking interactive book contains everything you need to clean your emotional house from top to bottom, including journal prompts and access to audio meditations for you to listen along to as you read. The meditations will help you dig deep into the past and discover when and how traumas took root, as well as how to rearrange the dialogue within to heal in a more meaningful way. Healing Ourselves Whole will take you through the Fabulous Four emotions, where you will learn how to tap into the treasures planted inside your body and reclaim those joyful memories to increase your health, vitality, and overall freedom. By listening to the wisdom and truth that your body has been holding, you will be able to flip the script on anything that has been holding you back from becoming a fully empowered human being. Book jacket.
Download or read book Gentle Yoga for Healing written by Annalisa Cunningham and published by Sterling Publishing Company Incorporated. This book was released on 2003 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, accessible, and life affirming: these are the gentlest of Hatha yoga exercises, easy-to-do poses and postures that heal the body and nurture the spirit. Every move shown in these appealing photographs becomes a tool for self-empowerment, reducing stress, and increasing receptivity to wellness. The various components of a comprehensive program are offered, with all the elements working together to create a total healing practice. Start with positive affirmations, visualizations, and journal writing that will become part of your daily yoga lifestyle. Take instruction in proper breathing, which will bring energy and calm to the mind. Try the 35 basic postures, all with specific guidelines and photos, and follow with deep relaxation and meditation. To make the yoga more effective, there's additional advice on eating well; special counsel for those recovering from injury and illness; techniques for self-massage; and ideas for combining yoga and nature.
Download or read book Healing Therapy For Soul Mind And Body written by Leticia Thompson and published by Independently Published. This book was released on 2023-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Therapy for Soul, Mind and Body" is for everyone. Each of us can and should be a healer to ourselves and our loved ones. The book gives simple but effective methods of healing and preventing more than 100 diseases, as well as special programs for weight loss, restoration of emotional balance and general health improvement.
