Download or read book Heal with Gold written by Miriam Grunhaus and published by . This book was released on 2020-10-16 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are unique, not despite your circumstances but because of them! Miriam Grunhaus shares how the Japanese art of Kintsugi - the art of mending broken pottery with lacquer and gold, catapulted her onto a healing path after her own irreparable heartbreak. For two years, she interviewed "Thrivers," women who had faced tremendous and varied adversity, to learn the commonalities of their journeys from despair and brokenness to healing and wholeness. From those interviews, Miriam gleaned Ten Golden Nuggets, which are essential to uncovering joy in adversity. Miriam's heart is healed, and she offers this book to provide the resilience tools you need to traverse valleys of life and rise up on mountains of joy. You should read Heal with Gold if: - You have felt broken by your experiences - You are still healing from adversity - You are ready to do the work to become more joyful - You want to become more resilient to face any adversities life may bring in a more productive manner There is no way around pain and suffering; it is as much a part of life as happiness and joy. How we react to our adversities is something we can control. If the goal is to rebound faster from life's punches and use our gained wisdom for a good purpose, you will benefit from this reading. Miriam's Story After going through many ups and downs throughout her journey, life brought her to her knees when she experienced a loss of the living. Not knowing how to overcome the deep pain, she went on a journey of self-discovery, interviewing women who had gone through deep pain and sorrow but were thriving. These women consider themselves joyful; they are not hiding in shame. Quite the contrary, they are vocal and sharing their experiences for the benefit of others. Miriam wanted to find out: Is there joy after feeling broken beyond repair? Is resilience something that can be learned, or are the women who overcame innately resilient? Is there something in common between the women who are thriving? Pick up your copy of Heal with Gold and build your resilience arsenal to overcome any adversity life may bring because it is not a matter of if adversity will strike, but when. Live a Kintsugi life, and you will live a joyful one. Available in harcover, paperback and Kindle.

Download or read book Transforming Fear Into Gold written by Barbara Stone and published by Indigo Connection LLC. This book was released on 2012-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to converting your greatest fears -- fear of dying, fear of poverty, fear of annihilation, fear of the unknown -- into energy you can use to burst the limitations that bind you and expand into your full human potential. Dr Stone demonstrates this metamorphosis with a variety of inspiring case histories from her psychotherapy practice using her step-by-step Soul Detective Detrimental Energy Protocol. The protocol calls in angelic protection, identifies harmful influences, finds the cognitive distortions running the fears, and shines the golden light of consciousness into the dark places to heal the heart and restore the soul.

Download or read book Herbal Gold written by Madonna Sophia Compton and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn ancient lore and modern scientific discoveries, along with explicit ways to prepare and use over 90 essential medicinal herbs, in Herbal Gold by Madonna Sophia Compton. The author is a resident herbalist at the Sonoma Holistic Center, a member of the Herb Research Foundation, and teaches at the Graduate School for Holistic Studies at John F. Kennedy University in California. In Herbal Gold, she presents the traditions and latest research to help you achieve optimum health in the new millennium. In the pages of Herbal Gold, you will learn how to use the right herbs in the right combinations to: Boost your immune system Increase longevity Cure nutritional deficiencies Reduce stress Improve your spirit Foster resilience in all areas of your life In Herbal Gold, you will also discover: A complete herbal, with the history, common names, recent research, gathering instructions, and correspondences for more than 90 herbs Current research on the amazing qualities of herbs such as cat's claw and pine bark Histories of famous herbalists and an interview with famed herbalist, Rosemary Gladstar Must-have herbs for your herbal first-aid kit Herbal Gold is about more than healing, it is also about living a healthy life. In today's world, that is becoming more and more difficult. The level of toxic chemicals in our food and water seems to rise yearly. Food is grown in soil that has been depleted of essential minerals, so the value of traditionally nutrient-rich food is shrinking. In spite of all the money spent on research, cancer is on the rise. Cattle are raised on hormone disrupters and steroids. Many Westerners are overweight, yet nutritionally deficient. The answer may be simple: go back to the basics. Use herbs to cleanse, heal, and protect yourself. It's not enough to pop a multivitamin-to combat toxicity, you must choose the right herbs and take them in the right combinations. Let Herbal Gold show you how. Get your copy now.

Download or read book Tao of Healing written by Chok C. Hiew and published by iUniverse. This book was released on 2000-12-13 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The strategies for physical and spiritual health derived from a unique seven-faceted path of Tao for Golden light energy cultivation.

Download or read book Nanoporous Gold written by Arne Wittstock and published by Royal Society of Chemistry. This book was released on 2012-03-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-surface-area materials have recently attracted significant interest due to potential applications in various fields such as electrochemistry and catalysis, gas-phase catalysis, optics, sensors and actuators, energy harvesting and storage. In contrast to classical materials the properties of high-surface-area materials are no longer determined by their bulk, but by their nanoscale architecture. Nanoporous gold (np-Au) represents the fascinating class of mesoporous metals that have been intensively investigated in recent years. The current interest and the increasing number of scientific publications show that np-Au by itself is an outstanding nano-material that justifies a book devoted to all aspects of its properties and applications. The resulting publication is a discussion of this unique nano-material and is an accessible and comprehensive introduction to the field. The book provides a broad, multi-disciplinary platform to learn more about the properties of nanoporous gold from an inter-disciplinary perspective. It starts with an introduction and overview of state-of-the-art applications and techniques characterizing this material and its applications. It then covers the progress in research within the last years. The chapters are in-depth overviews written by the world's leading scientists in the particular field. Each chapter covers one technique or application so that the reader can easily target their favoured topic and will get the latest and state-of-the-art information in the field.

Download or read book Trusting the Gold written by Tara Brach and published by Sounds True. This book was released on 2021-06-15 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature—a boundless field of awareness that is innately fearless and loving. This recognition of our essential human goodness may be the most radical act of healing we can take. “The gold of our true nature can never be tarnished,” says Tara Brach. “In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom.” In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity—from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. Here you’ll explore three pathways of remembering and living from your full aliveness: • Opening to the Truth of the present moment • Turning toward Love in any situation • Resting in the Freedom of our natural, radiant awareness “Even in the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home,” Dr. Brach writes. “What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Download or read book The Healing Power of the Breath written by Richard Brown and published by Shambhala Publications. This book was released on 2012-06-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free, side effect-free solution to common stress and mood problems—developed by two physicians The audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book. Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many of them are taking medications that have troublesome side effects, withdrawal symptoms, and disappointing success rates. In The Healing Power of the Breath, Dr. Richard P. Brown and Dr. Patricia L. Gerbarg provide a different way to treat stress: breathing. Drawn from yoga, Buddhist meditation, the Chinese practice of qigong, and other sources, their science-backed methods activate communication pathways between the mind and body to positively impact the brain and calm the stress response. Their anecdotes and easy-to-follow exercises will show you how to apply breathing techniques to help relieve: · Anxiety and depression · Trauma-related emotions and behaviors · Post-traumatic stress disorder · Insomnia · Addiction-related behaviors Complete with an audio download, this book gives you the coping tools you need to lead a calmer, more stress-free life.

Download or read book Quest for Eternal Sunshine written by Mendek Rubin and published by Simon and Schuster. This book was released on 2020-04-14 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.

Download or read book The Golden Secrets 30 Ways to Optimal Health written by Jesse Golden and published by . This book was released on 2016-11-23 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Golden Secrets to Optimal Health reveals a holistic, unconventional, long-term approach to feeling and looking your best- for you, your family and the environment. The Golden Secrets offers practical ways to achieve longevity, happiness, and conscious living. Whether you are just getting started or are a savvy "health nut," you will gain knowledge that will positively affect your health. Rooted in ancient wisdom and practiced in real life, Jesse Golden embodies her philosophies, and for the first time, reveals her secrets to attaining optimal health. Through her own challenges with dis-ease and by earning her Holistic and Yoga certifications, Jesse is intimately familiar with the many facets involved in overcoming illness in order to thrive. Ranging from learning how to find the connections between mental patterns and ailments to exploring how the colors you surround yourself with can positively or negatively affect your health. The Golden Secrets explores every aspect of optimal health to implement into your daily life. Jesse provides an abundance of information, healing recipes, empowering words, inspiring pictures to motivate you and for the first time teaches you her Golden Secrets yoga sequence. By practicing self-love, Jesse encourages you to commit yourself to implement these new habits at your own pace, giving you a life-changing opportunity to be the best version of you.

Download or read book Heal Through Dance written by Arielle Star Triana and published by Balboa Press. This book was released on 2021-11-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook for creating your own somatic movement practice, Heal Through Dance distills the essence of Arielle Star Triana’s teachings for a worldwide audience. Designed for instructors, dancers and beginners interested in freeform movement, Heal through Dance celebrates physical embodiment within the context of the sacred feminine. Star as she is known to her students masterfully weaves together exercises known to heal trauma with ancient cultural practices ranging from Indian, Egyptian, and Hawaiian to Native American, Essene and Celtic. Heal through Dance is an invitation to become your own healer and an ecstatic dance facilitator. Let your dance become an embodied prayer through the layers of Earth, water, fire, love, SOUND, and light. Quotes from readers: “A work of beauty sourced from the stars.” “The playlists for trance dance, tribal dance, and infinity dance are exquisite.” “The alchemy you create in this work is that of a true healer.”

Download or read book Go for the Gold written by Ariel Books and published by . This book was released on 1995 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Mom with Love features one poignant, insightful, charming, or humorous quote per page, celebrating the mother-child relationship. Contributors include Mark Twain, Whitney Houston, and many others.

Download or read book Painting from the Source written by Aviva Gold and published by . This book was released on 2019-12-03 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW IN FULL COLOR! OVER 50 PAINTINGS TO VIEW WITH STEPS IN THE PAINTING PROCESS TO ENJOY AND LEARN FROM. Imagine yourself painting with no hesitations, no conflicts. Your brush dips into pots of vibrantly colored paint; inner inspiration guides your hand into lines and shapes that find their perfect places on the paper . . .Welcome! I'm Aviva Gold, your guide to the magic source. As children, all of us lived and painted intuitively. And as adults we can re-create the boundless joy of unselfconscious art by setting aside intellectual critique and self-doubt and reconnecting with the source. Remember standing at an easel as a child and painting in a trancelike state of wonder? Somewhere along the line this freedom gets trained out of us, and we are either categorized as artists or not.Paint and remember! Return to the easel with the same childlike sense of play. My program is not about regimentation. Learn to let go of inhibitions, relinquish control, and embrace the source. Using simple materials--tempera paints, newsprint--paint without worrying about the end product.Just let go, and begin! Every human being is an artist. In Bali, one word means both "human" and "artist." Just show up and face a blank piece of paper. Tap into the source. Revitalize! Transform! Now, imagine yourself painting . . .

Download or read book Gold Israel Regardie s Lost Book of Alchemy written by Israel Regardie and published by Llewellyn Worldwide. This book was released on 2015-04-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this newly discovered text, famed occultist Israel Regardie sheds light on the psychological and spiritual meaning behind the symbols and metaphors of alchemy. Locked away for years before it was made available, and now fully annotated by Chic and Sandra Tabatha Cicero, Gold is the first new book by Regardie published in decades. Analyzing important seventeenth-century alchemical treatises, such as "The True Book of the Learned Synesius," Regardie uses the language of Jungian psychology, magnetism, and hypnosis while citing his own unique experiences as a therapist and healer. Learn about spiritual alchemy and the connection between ancient magic and modern-day psychology. Explore the similarities between alchemical theory, Taoist philosophy, yoga, Zen Buddhism, and experiments with the human aura. With illustrations and appendices, including Regardie's original text "The Art of True Healing," Gold is a definitive work by a true master.

Download or read book The Cup of Your Life written by Heena Bellani and published by . This book was released on 2021-04-07 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: By waiting for that perfect moment, you are creating a mindset that you are living an imperfect life now. Your life is perfect, the process of failing, breaking, healing, learning, growing, working, aiming for your goals, it is all perfect. It is all in perfect alignment, to create a more beautiful and stronger you.This is a self-help book that takes you through a journey on how to pick up all the shattered pieces of your broken life and heal yourself, and in the process heal everyone around you and be proud of the broken and mended you. Life is beautiful. Life is magical. Give it another chance.

Download or read book How to Heal Toxic Thoughts written by Sandra Ingerman and published by Union Square + ORM. This book was released on 2010-09-10 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ingerman’s creative, multi-pronged plan for healing is gentle, practical and encouraging, making it a fine resource for the overstressed.” —Publishers Weekly We may not realize it consciously, but negative feelings can be as toxic as physical poisons, wearing on us and causing depression, illness, and burnout. But how can we keep ourselves safe in a world too often ruled by resentment, jealousy, rage, and stress? How to Heal Toxic Thoughts provides the cure, and it lies in the ancient principle of alchemy. Many people think that the old alchemists were trying to turn lead into gold. But in actuality, as Sandra Ingerman—a practicing shaman and psychologist—reveals, they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, Ingerman offers strategies for processing the harmful thoughts and emotions that hit us throughout our day. Instead of sending and receiving lethal energy, you will learn, through meditations, visualizations, and other exercises, how to radiate positive thoughts and shield yourself from those that are destructive. Her methods are simple . . . but they can change you, others, and the world. “This wonderful little book, filled with healing stories and wisdom, will change people’s lives. Sandra Ingerman is to be commended for she has created very good medicine indeed.” —Hank Wesselman, PhD, and Jill Kuykendall, RPT, authors of Spirit Medicine “If you sincerely want a more healthy, compassionate approach to life’s challenging moments, this book can help enormously. How to Heal Toxic Thoughts is like a weeklong retreat delivered in an easy-to-follow format.” —Leonard Felder, PhD, author of Keeping Your Heart Open

Download or read book The Spiritual Power of Gold written by Gedaliah Shay and published by . This book was released on 2021-05-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to attract abundance and riches easily in your life? There is a secret way to use our natural resources to get what we truly deserve, and one way to do this is to use the precious metal Gold. Gold is God's own money, and from the beginning of the world, its value has never reduced; it has instead been immortal. The bible even describes heaven as a place of gold, so why not learn the spiritual significance of gold and how to harness its powers to your advantage. If you have been experiencing hardship and desire restoration in your finances, relationships, and even health, this book is for you. The powers of gold utilized the right way are sure to bring forth several testimonies in your life as its efficacy has been proven time and time again. This is why it is often used in places and situations of grandeur, luxury, and massive wealth. This book contains powerful insights on gold's spiritual power and its uses to get what you want in life, relationship, marriage, business, and other areas. Gold doesn't just bring answers to prayers when used because one is a Christian; as long as you have faith and follow spiritual instructions, you will get everything you desire. This spiritual book is a must-read for every seeker of knowledge and a great gift item.

Download or read book Women s Power to Heal written by Maya Tiwari and published by Maya Tiwari. This book was released on 2012-07-16 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have absolute power within themselves to heal. A living testament to the healing efficacy of her teachings, the author freed herself from "terminal" ovarian cancer at the age of 23. More than 25 years later--having been recognized by the Parliament of the World's Religions for her outstanding contribution to humanity--she shares the healing wisdom that literally saved her life.