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EBookClubs

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Book Harmonie int  rieure   Relaxation et Gestion de l anxi  t      travers le Bien   tre

Download or read book Harmonie int rieure Relaxation et Gestion de l anxi t travers le Bien tre written by Mundwiller Betty and published by Betty Mundwiller. This book was released on 2023-10-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plongez dans un voyage de découverte intérieure avec notre ebook "Harmonie Intérieure : Relaxation et Gestion de l'anxiété à travers le Bien Être". Cet ouvrage vous guide à travers sept chapitres qui explorent les pratiques essentielles pour trouver l'équilibre dans votre vie. Découvrez comment les massages bien-être, les soins énergétiques et l'accompagnement dans la désensibilisation des traumatismes peuvent favoriser votre bien-être physique et émotionnel. Explorez des techniques de relaxation pour réduire le stress et l'anxiété au quotidien. Plongez dans le développement personnel, apprenez à cultiver la patience et la persévérance, et découvrez comment identifier vos domaines de croissance personnelle. Apprenez à dire "non" avec bienveillance et à créer une routine de bien-être qui soutient l'harmonie intérieure. Rejoignez ce voyage vers une vie équilibrée et épanouissante en intégrant ces pratiques dans votre quotidien. L'harmonie intérieure n'est qu'à un pas, et cet ebook vous guide sur la voie de la réalisation personnelle et du bien-être durable.

Book Your Mindful Compass

    Book Details:
  • Author : Andrea Maloney Schara
  • Publisher :
  • Release : 2013-12-01
  • ISBN : 9780615928791
  • Pages : 318 pages

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Book Me Before You

    Book Details:
  • Author : Jojo Moyes
  • Publisher : Penguin
  • Release : 2012-12-31
  • ISBN : 1101606371
  • Pages : 385 pages

Download or read book Me Before You written by Jojo Moyes and published by Penguin. This book was released on 2012-12-31 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times bestselling author of The Giver of Stars and the forthcoming Someone Else's Shoes, discover the love story that captured over 20 million hearts in Me Before You, After You, and Still Me. They had nothing in common until love gave them everything to lose . . . Louisa Clark is an ordinary girl living an exceedingly ordinary life—steady boyfriend, close family—who has barely been farther afield than their tiny village. She takes a badly needed job working for ex–Master of the Universe Will Traynor, who is wheelchair bound after an accident. Will has always lived a huge life—big deals, extreme sports, worldwide travel—and now he’s pretty sure he cannot live the way he is. Will is acerbic, moody, bossy—but Lou refuses to treat him with kid gloves, and soon his happiness means more to her than she expected. When she learns that Will has shocking plans of his own, she sets out to show him that life is still worth living. A Love Story for this generation and perfect for fans of John Green’s The Fault in Our Stars, Me Before You brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, What do you do when making the person you love happy also means breaking your own heart?

Book Perspectives of Law and Culture on the End of life Legislations in France  Germany  India  Italy and United Kingdom

Download or read book Perspectives of Law and Culture on the End of life Legislations in France Germany India Italy and United Kingdom written by Stéphanie Rohlfing-Dijoux and published by Nomos Verlagsgesellschaft. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Présentation de l'éditeur : "The interactions between law and culture in addressing the legal problems at the end of a life are currently being discussed in many countries. The discourse on this issue should be multidisciplinary, taking into account its legal, medical, ethical, philosophical and anthropological aspects. The concepts designed to manage the legal problems that occur when a life comes to an end are closely linked to the culture of each country. For this reason, countries with different cultural backgrounds have been selected for this comparative end-of-life study. In France, Germany and Italy, which have a continental legal system, the United Kingdom, which has a common law system, and India, the various religions and cultures exert an important influence on the modernisation of the legislation in this respect. The book deals with recent legislative changes and developments in the countries surveyed."

Book Neuromuscular Training and Adaptations in Youth Athletes

Download or read book Neuromuscular Training and Adaptations in Youth Athletes written by Urs Granacher and published by Frontiers Media SA. This book was released on 2018-11-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Frontiers Research Topic entitled "Neuromuscular Training and Adaptations in Youth Athletes" contains one editorial and 22 articles in the form of original work, narrative and systematic reviews and meta-analyses. From a performance and health-related standpoint, neuromuscular training stimulates young athletes' physical development and it builds a strong foundation for later success as an elite athlete. The 22 articles provide current scientific knowledge on the effectiveness of neuromuscular training in young athletes.

Book A Year to Live

Download or read book A Year to Live written by Stephen Levine and published by Harmony. This book was released on 2009-10-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stephen Levine has worked creatively to help thousands of people approach their own deaths with equanimity, truth, and an open heart. I can think of no one better qualified to help us enrich our lives through embracing the mystery of death.”—Ram Dass “A Year to Live is a poetic and deeply passionate exploration into what creates human suffering. It is also a lyrical and generous-spirited guide to life.”—San Francisco Examiner In A Year to Live, Stephen Levine, author of the perennial bestseller Who Dies?, teaches us how to live each moment, each hour, each day mindfully—as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny our grief over the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Book The Modern Procession

Download or read book The Modern Procession written by Francis Alÿs and published by . This book was released on 2004 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the morning of Sunday, June 23, 2002, 100 participants gathered at The Museum of Modern Art in midtown Manhattan, along with a 12-person Peruvian brass band, and a horse, dogs, and numerous palanquins, atop which sat replicas of three masterpieces from the museum's collection--Picasso's "Les Demoiselles d'Avignon," Duchamp's ready-made "Bicycle Wheel" and a Giacometti--and a living representative of contemporary art, Kiki Smith. Three hours later they ended their procession at the museum's new temporary home, in Queens. Along the way, which ran from 11 West 53 Street, over the Queensboro Bridge, and up Queens Boulevard, the procession absorbed 100 additional participants, and enacted a very public spectacle--part saint's day procession and part secular celebration--of the museum's historic move to MoMA QNS.

Book Current Research in Bilingualism and Bilingual Education

Download or read book Current Research in Bilingualism and Bilingual Education written by Piotr Romanowski and published by Springer. This book was released on 2018-07-24 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers research topics in bilingual education, language policies, language contact, identity of bilingual speakers, early bilingualism, heritage languages, and more, and provides an overview of current theory, research and practice in the field of bilingualism. Each chapter is written by a specialist in the field. Part I focuses on the numerous and heterogeneous relations between languages as well as the implications arising from bilingual speech processing. In Part II, a series of contextualized studies on bilingual classrooms are presented, with diverse research designs applied in different educational settings being a key feature of these studies. Part III bridges theory and practice by offering an insight into mono- and multilingual school settings showcasing examples of educational institutions where bilingualism successfully soared and depicts the needs related to language education.

Book Collaboration with Parents of Exceptional Children

Download or read book Collaboration with Parents of Exceptional Children written by Marvin J. Fine and published by . This book was released on 1991 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Egypt s Ruin

    Book Details:
  • Author : Fedor Aronovich Rotshtein
  • Publisher :
  • Release : 1910
  • ISBN :
  • Pages : 484 pages

Download or read book Egypt s Ruin written by Fedor Aronovich Rotshtein and published by . This book was released on 1910 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Coal and Iron Industries

Download or read book The Coal and Iron Industries written by Roy A. Church and published by Wiley-Blackwell. This book was released on 1994 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Mahler s Unknown Letters

    Book Details:
  • Author : Gustav Mahler
  • Publisher : Boston : Northeastern University Press
  • Release : 1987
  • ISBN :
  • Pages : 256 pages

Download or read book Mahler s Unknown Letters written by Gustav Mahler and published by Boston : Northeastern University Press. This book was released on 1987 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Verzameling brieven van de Oostenrijkse componist (1860-1911).

Book Please Touch

    Book Details:
  • Author : Janine A. Mileaf
  • Publisher : UPNE
  • Release : 2010
  • ISBN : 1584659343
  • Pages : 313 pages

Download or read book Please Touch written by Janine A. Mileaf and published by UPNE. This book was released on 2010 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the notion of tactility in dada and surrealism

Book The Honest Whore

Download or read book The Honest Whore written by Thomas Dekker and published by Routledge. This book was released on 2018-12-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two plays included in this volume follow the lives of a princess and a whore. Although set in Italy, this passionate tale of paternal disapproval and sexual deceit savors more of the underworld of Jacobean London with its asylums and prisons, gambling and prostitution.

Book Consuming the Past

    Book Details:
  • Author : Elizabeth Emery
  • Publisher : Routledge
  • Release : 2018-12-07
  • ISBN : 0429840640
  • Pages : 400 pages

Download or read book Consuming the Past written by Elizabeth Emery and published by Routledge. This book was released on 2018-12-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2003 Consuming the Past covers pilgrimages to popular festivals, from modern spectacles to advertising, from the work of avant-garde painters to the novels of Emile Zola, and explores the complexity of the fin-de-siècle French fascination with the Middle Ages. The authors map the cultural history of the period from the end of the Franco-Prussian war to the 1905 separation of Church and State illuminating the powerful appeal that the medieval past held for a society undergoing the rapid changes of industrialisation.

Book A Dictionary of English Homonyms

Download or read book A Dictionary of English Homonyms written by A. F. Inglott Bey and published by Alpha Edition. This book was released on 2019-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.

Book Safer Childbirth

Download or read book Safer Childbirth written by Marjorie Tew and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the text's first edition, Marjorie Tew showed through her painstaking statistical analysis of perinatal mortality rates for hospital and home, that for some women hospital birth might actually be more dangerous than home birth. These findings and further compelling evidence gathered by the House of Commons Health Committee in 1992 should have revolutionized the direction of maternity care. This third edition considers the evidence on which the recommended changes in policy were made and the implications of implementing them.