Download or read book Hard Work and Determination Developing Self Discipline written by Rachael Morlock and published by The Rosen Publishing Group, Inc. This book was released on 2019-07-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-discipline is the key to achievement. Whether you're learning an instrument, training as an athlete, advancing academically, or pursuing a healthy lifestyle, self-discipline is essential. This book introduces young readers to self-discipline as a way of cultivating wellness and success at any age. Primary sources highlight athletes and artists who have harnessed their motivation and excelled through self-discipline. Engaging photographs and text present readers with effective tools for building and exercising self-discipline in daily life in order to reach their goals.

Download or read book No Excuses written by Brian Tracy and published by Hachette Go. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Download or read book 365 Days With Self Discipline written by Martin Meadows and published by Meadows Publishing. This book was released on 2017-12-28 with total page 697 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM

Download or read book Self Discipline written by Jacob Wilson and published by Createspace Independent Publishing Platform. This book was released on 2016-07-14 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort" Self-discipline is very important. Self-discipline can help you accomplish your dreams and be the person you want. Self-discipline is what it takes to get out of bed in the morning. Good self-discipline is what it takes to accomplish your small goals, like finishing an assignment or work project. Great self-discipline is what it takes to accomplish your dreams and your big goals like becoming the next American Ninja Warrior or running a marathon. Self-discipline is vital, can honing this skill can improve your life beyond belief. If you desire a great self-disciplined life, this book will help you continue to get better as a person and improve your life. Self-discipline is a skill that many people understand, but few people work on and make better. You need to take strides to strengthen it. That does not mean you have to be strict or harsh. Self-discipline is instead something that can strengthen you as a person. You can still have fun and lead an exciting life if you practice self-discipline. The benefits of self-discipline are numerous and great. Here are a few of the great benefits of leading a disciplined life: 1) Avoid acting rashly. 2) Avoid Impulses. 3) Keep promises that you make to yourself and others. 4) Beat procrastination and laziness. 5) Keep working even when motivation and enthusiasm has faded away. 6) Do those things like exercise and wake up early that you know is good for you? 7) Overcome bad habits. 8) Keep calm, relaxed, and happy. You can always start by doing a few things to help strengthen your resolve and self-discipline: -Focus on understanding how important self-discipline is in your life. -Be aware of your behavior and actions. Be aware of what you do when these behaviors and actions go undisciplined. -Make a concerted effort to behave according to the decisions that you make and goals you set.

Download or read book No 1 Rule to Success is Discipline written by Shah and published by Notion Press. This book was released on 2023-12-27 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book emphasizes the importance of discipline in achieving success, providing practical strategies and examples for readers to develop discipline in various aspects of their lives. The author shares personal stories and offers insights into the transformative power of discipline. Discipline is portrayed as the bridge between goals and accomplishments, debunking the myth that hard work alone leads to success. The book aims to empower individuals to make conscious choices, develop resilience, and unlock their true potential through discipline.

Download or read book Self Discipline written by Gary Hill and published by . This book was released on 2019-12-21 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you not naturally disciplined about waking up early or hitting the gym? Do you end up with good intentions, procrastination, and feelings of failure? You don ́t have to. Self-discipline can be learned. Keep on reading... This bundle includes 2 books: Self-Discipline Mastery: Control your mind, build willpower & master your mindset. Learn habits to overcome procrastination, increase self-confidence and develop mental toughness. Overthinking: Control your thoughts, think positive & master your mindset. How to manage stress with intentional thinking, positive self-talk and mindfulness meditation. We all can know that one person who has incredible self-discipline. They wake up early in the morning every day, they exercise, drink their green smoothie and meditate and all that before going to work and/or working on their own business. They plan their day and accomplish the tasks and goals accordingly. And there are you, surfing though the sites, scrolling through Instagram or playing Candy Crush while eating chips and drinking cola. What ́s on your table now? How can you build that self-discipline? How can you master your mindset and achieve what you want? Imagine you are in control of your destiny. You are healthy, happy and satisfied in your life. Not only you can master your business success, but you can also easily overcome addictions or negative habits. Imagine you can create a life without ongoing worries and tensions and having "more space" in your mind and enjoying peacefulness and happiness. You can have good wealth, health and relationships. You truly can be more productive while doing less! In Self-Discipline I speak about: Self-esteem and self-confidence Fixed and growth mindset You never lose. You either win or learn. Groundworks of self-discipline Do not miss any deadline ever again What surrounds you Building willpower Laser focus, meditation (and practice) Do-it-yourself (change habits) Deal with mental clutters Understand the triggers of overthinking Vibe it, then real life it Don ́t worry about what others say or think Break up with your stress Be relentless Intentional thinking and positive self-talk Maximize your productivity Mindfulness and sleep hygiene (and practice) Take decisive control of your life... I can guarantee you; you can get the results you want, no matter how old you are, or what your goal is, all these tips are helpful for anyone who aims to master his self-discipline and become relentless. You will learn some good and proven techniques, that have helped hundreds of people and will help you too. Do not wait for the perfect moment. Scroll up, click the Buy now button and start today!

Download or read book Self Discipline Rising Firm and Strong Have Motivation Advantage to Bypass Your Tipping Point by Brute Grind Instinct and Measure Your Willpower and Focus on What Matters for Happiness written by Shawn Norman and published by Shawn Norman. This book was released on 2018-12-26 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you would like to build iron-like willpower and unshakable self-discipline...and do it even if you are (currently) lazy, undisciplined, and couldn't motivate yourself out of a paper bag...then this audiobook will show you how. You might think that successful people are simply "lucky" or backed by a rich family, but that's certainly not the case most of the time. Success comes to those who are disciplined and mentally tough; people who can withstand any challenge that comes their way. Learning self-discipline is necessary to effectively organize your time and energy and to use it wisely to motivate yourself and successfully achieve all your goals and dreams. Do you want more: Self-discipline? Confidence? Self-awareness? Achievement? Many people question the value of self-discipline. For some, developing self-discipline is a pointless endeavor. Why control yourself from doing what you want when it can only make you sad? The truth is, self-discipline is not just all about control, nor is it a form of self-deprivation; rather, it is about working your way toward success. You may not see it as you take your journey, but it will soon reveal itself when you reach your goal. One of the things that could help you ultimately develop your self-discipline is to know you can get something great out of it. Realizing its benefits before you begin in your journey is a good motivational factor that will help you stick to what you have started. This audiobook is a complete guide to maintaining your composure and self-discipline at all possible scenarios and will let you achieve great success with the help of these habits.

Download or read book Self Discipline written by Beth Goggins and published by . This book was released on 2018-12-13 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to discover how to take back control of your body and emotions to make them do what you say, when you say it! Can I get a Hoo-Ya? This little but important guide will teach you everything you need to know for you to take back control. To experience more freedom in your life, you need more of the opposite: self-discipline. Does that sound paradoxical? Allow me to explain. If you want: More free time: you will need to get Better at time management. Financial freedom: you need to Financial discipline. Be in great shape: you need to eat healthy and exercise regularly. By being disciplined, you can create the life you always wanted! This book will show you how to go about it by helping you to change your mindset so that you can then nurture the necessary healthy habits that will help you succeed. You will also realize that as you work on building your self-discipline, emotional balance is a key ingredient and this book will show you exactly how to work on your emotional balance to ensure you stay on the path to success. That's not all; it will also show you how to create and nurture the needed motivation to take you through the journey to being productive and positive in everything you do. Download Now

Download or read book Self Discipline written by Richard Hawkins and published by Richard Hawkins. This book was released on 2020-12-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to train your Brain for immediate action, confidence and self-control! In life, it's difficult to avoid the impulsive convenient urge to put off stuff and to miss out on important commitments. It's equally difficult to avoid negative thoughts and overthinking in this day and age. If that has been causing a constant overwhelming feeling, you are about to learn how to put an end to all that, to turn your life around, for good! What really elevates a regular person to superhero status is the laser-sharp focus, perseverance, and the ability to communicate correctly with yourself and the others when everyone else would have quit. This book has a simple goal, teach you the right mindset and habits you need to adopt to stop putting off things, to be more disciplined, improve your social skills, and get the life you deserve. You'll learn: How to get your willpower muscle to work How to build self-control and make fast decisions The universal rules of self-discipline to improve your social life How to develop the right mindset to get things done How to deal with negative emotions Would you like to know more? Click Buy Now With 1-Click to get started Today!

Download or read book Self Discipline written by Ray Asprey and published by . This book was released on 2019-01-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people barely develop self-discipline because of various reasons. It could be stress, lack of motivation, and exhaustion. However, despite these varied causes, there are ways on how one can successfully become a well-disciplined person. Self-discipline is not just about controlling oneself, but is about living a healthy, quality and successful life. It is important to understand that self-discipline expresses itself in different forms. These include: The ability to persevere through hardships The strength to continue even in the face of setbacks and failures The wisdom to avoid distractions and procrastination The power to resist temptation The zeal to overcome bad habits The motivation to fulfill your objectives The will to try again and again until you accomplish your goal Do you feel like your life could be better organized? Are you seeking for a guide to gaining absolute self-control? Do you want to be able to set targets for yourself to fulfill and then zero in on these targets without any loss of focus whatsoever? For whatever reason you have picked this book up, it is meant for you; to teach you how to build better self-discipline and control over positive thinking. By overcoming any bad habits that may hinder you, you set yourself up for success and this book can help you do just that. So sit down and get started on the exercises included here to help you become the best and most successful version of yourself. In this book, you will learn what self-discipline really means, how to deal with negative habits that make you undisciplined and how to achieve self-discipline. You will learn the most amazing techniques for building the right level of self-discipline to help you achieve your goals. Download your copy today!

Download or read book Self Discipline Training written by Joshua Strachan and published by Joshua Strachan. This book was released on with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discipline, hard work, and focus are the 3 top requirements to become successful in life. These 3 necessities are essential not just in the accumulation of money but also in the provision of a particular change needed in an individual to achieve anything reasonable in life. You have to practice discipline, hard work and focus to create more opportunities for yourself and to live to the fullest, enjoying your heart the desire. Among these 3, discipline comes first because it is the most important of all. Self-discipline in particular is the most important because it is the trait that constitutes self-regulation and control. You cannot improve yourself in any area of life without self-discipline. Your determination is also futile if you cannot apply discipline. This book brings about a clear definition of self-discipline and how it can be implemented in real-life situations. If you have a problem with sticking to a plan or finishing things, then you are in the right place to experience significant change. You will the secrets to self-management, time management, and self-optimization. You will discover more reasons to do things and to stay motivated for as long as you finish your task. Tag: how to be a disciplined person, self discipline tips for students, self discipline examples, self discipline training, Self help for positive thinking, build self esteem, getting things done, overcome procrastination, self disciplined person, students

Download or read book Intrinsic Motivation written by Edward L. Deci and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: As I begin to write this Preface, I feel a rush of excitement. I have now finished the book; my gestalt is coming into completion. Throughout the months that I have been writing this, I have, indeed, been intrinsically motivated. Now that it is finished I feel quite competent and self-determining (see Chapter 2). Whether or not those who read the book will perceive me that way is also a concern of mine (an extrinsic one), but it is a wholly separate issue from the intrinsic rewards I have been experiencing. This book presents a theoretical perspective. It reviews an enormous amount of research which establishes unequivocally that intrinsic motivation exists. Also considered herein are various approaches to the conceptualizing of intrinsic motivation. The book concentrates on the approach which has developed out of the work of Robert White (1959), namely, that intrinsically motivated behaviors are ones which a person engages in so that he may feel competent and self-determining in relation to his environment. The book then considers the development of intrinsic motiva tion, how behaviors are motivated intrinsically, how they relate to and how intrinsic motivation is extrinsically motivated behaviors, affected by extrinsic rewards and controls. It also considers how changes in intrinsic motivation relate to changes in attitudes, how people attribute motivation to each other, how the attribution process is motivated, and how the process of perceiving motivation (and other internal states) in oneself relates to perceiving them in others.

Download or read book Self Discipline written by Callum Rawling and published by Createspace Independent Publishing Platform. This book was released on 2018-04-12 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Achieve Your Goals, become a Success and Develop a Mental Toughness Mindset! ...Today only, get this Amazon bestseller for just $9.99. Regularly priced at $14.99.A lot of people blunder through life without a concrete plan in place for structuring out their life, and ultimately, they end up falling short. Other people might set out a plan or milestone to achieve, but find it difficult to remain true to their projections and calculations. These groups of people often end up at the bottom rung of the ladder of success, forever trying and hoping to climb the ladder. Do you feel like your life could be better organized? Are you seeking for a guide to gaining absolute self-control? Do you want to be able to set targets for yourself to fulfill and then zero in on these targets without any loss of focus whatsoever? For whatever reason you have picked this book up, it is meant for you; to teach you how to build better self-discipline and control over positive thinking. It was written with you in mind. However, there is only so much I can do. The conscious decision and willpower to become self-disciplined is yours. You need to want to be disciplined to ensure that you don't just read this book and fail to profit from it. As Pablo Picasso said; "Action is the fundamental key to all success." You need to take action to reap the benefits of reading this book. Good luck!!! Here Is A Preview Of What You'll Learn... Understanding Self-Discipline Why You Need To Be Self-Disciplined Daily Success Habits To Help Improve Your Self-Discipline The Seven Pillars Of Self-Discipline Threats To Self-Discipline A Ten Day Plan To Aquire Self-Discipline And Build Commitment Towards Tasks And Goals Get your copy today!Take action today and get this book for a limited time discount of only $9.99!Tags: self-discipline, self-discipline for success, self-discipline blueprint, self-discipline in 10 days, self-discipline 7 simple steps, self-disciplined, self-disciplined producer

Download or read book 10 Days to Lifetime Self Discipline written by Adam Rockman and published by Createspace Independent Publishing Platform. This book was released on 2016-04-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Potential Are you afraid your dreams are slipping through your fingers and becoming increasingly less possible for you to achieve? You don't need to work your unfulfilling job or continue your self destructive habits. Don't give up hope. You still have the power to develop self-discipline. Self-discipline means you have the power to resist temptations, maintain motivation and focus and do what it takes to accomplish your dreams. Does that seem difficult for you? Then this book is for you! Self-discipline doesn't need to be hard, and you can even enjoy the process of developing it! You don't need to be a professional athlete to learn how to be the most self-disciplined version of yourself possible. You only need the desire to change and goals you care about. Why do you need self-discipline? It is key to success. How do you think Muhammad Ali, Bruce Lee, Brian Phelps, and other successful athletes, and businessman have managed to build their reputations? THEY DON'T ACCEPT MEDIOCRITY and you don't need to either! How many of your goals could you have accomplished by now if you'd had the willpower to focus on them? 10 Days To Lifetime Self-Discipline: The Fastest Path to Motivation and Willpower prepares you mentally for the challenges of improving your life and developing this skill that is key to success. Inside you will learn: Motivation How to Turn Success into a Daily Habit How to Fix your Sleeping Schedule How to Maximize your Potential Self-control Resisting Temptation Improving Your Focus 10 Effective Tips for Solving Procrastination How to Build a Positive Mindset Time Management Hacks and several exercises to help you develop Self-Discipline After preparing you mentally, you get to reward yourself with a 10 day training program which includes new tasks, habits and challenges each day to gradually increase your self-discipline. This program has already successfully helped many people improve their life and it can help you too! See what others are saying: "I was lazy and couldn't get myself to wake up early in the morning until I tried Adam Rockman's 10 Day to lifetime Self-Discipline plan. I'm happy it's now available in book form so I can look threw it when I need another kick in the ass." -John Jarvis "I just have to say the content of this book could change your life as long as you are willing to put in the work. I immediately felt much happier to be living my life after challenging myself to take the 10 days to lifetime Self-Discipline challenge. I've finally started going to the gym, started my own business, and facing other fears and that's mostly because this book helped me build the groundwork to do it." - Jeremy Bennison Take action and download this book now!