Download or read book Yoga for a Happy Back written by Rachel Krentzman and published by Singing Dragon. This book was released on 2016-05-19 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on evaluation and treatment techniques with personal narrative and case studies, Yoga for a Happy Back bridges the gap between practicing yoga for better physical health and understanding the role of the mind-body connection in back pain. Utilising her vast experience as a physical therapist and yoga therapist, and the latest advances in the field, Krentzman advises on how to design therapeutic yoga classes for individuals with back pain. She includes information on creating class themes, and never before published sequences from the Purna yoga tradition for alignment based treatment of specific spinal conditions. With over 300 photos and illustrations, this book enables practitioners to access the benefits of yoga therapy for the treatment of orthopaedic dysfunctions and to promote general spinal health.
Download or read book I was Happy Back Then written by Khushi Gupta and published by Manda Publishers. This book was released on 2024-05-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the intertwined lives of Kavya, Karan, and Ishaan, their inseparable bond is a testament to the strength of their friendship. Yet, when faced with an unforeseen trial, their unshakeable unity is put to the test. Amidst the chaos, Kavya seeks refuge in the arms of Veer, finding fleeting moments of happiness amidst the shadows of sorrow. However, Veer's sudden disappearance plunges Kavya into a whirlwind of anguish, shattering her fragile heart and leaving her to grapple with the agony of loss once again. Years pass, and a long-awaited reunion reignites old memories and uncovers buried secrets. As the mystery behind Veer's disappearance begins to unravel, so too do the sacrifices made in the name of love and survival, revealing the depth of their bond and the resilience of the human spirit.
Download or read book Getting Back to Happy written by Marc Chernoff and published by Penguin. This book was released on 2021-10-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most. Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.
Download or read book Ghost of a Dream written by Simon R. Green and published by Penguin. This book was released on 2012-08-28 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the Carnacki Institute’s operatives—JC Chance: the team leader, brave, charming, and almost unbearably arrogant; Melody Chambers: the science geek who keeps the antisupernatural equipment running; and Happy Jack Palmer: the terminally gloomy telepath. Their mission: Do Something About Ghosts. Lay them to rest, send them packing, or just kick their nasty ectoplasmic arses… The Ghost Finders are investigating a haunting at the long-abandoned Haybarn Theater, which is being renovated. But work has been thrown off-schedule by the some peculiar and unnatural activities. And after the potentially world-altering recent events of their previous assignment, the team thinks that a haunted theater (aren't they all?) will be a walk in the park. Until they encounter the Phantom of the Haybarn—an ancient evil whose ability to alter reality itself will test the skills, science, and blind luck of the Ghost Finders to the limit.
Download or read book Ciro written by Joe DeMono and published by AuthorHouse. This book was released on 2013-05-10 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ciro is one among three thousand doomed to die on September 11th, 2001. It seems useless to describe my moment of death, because it didnt feel final, even when I lost my footing, slipped, and free-fell to the street. It seemed to happen in slow motion, as I hovered above my body and watched it fall. The enchanting voice that seemed to whisper my name was now visible a gossamer shape in a silver dress that waved in the wind. She smiled at me. And before she could speak, I realized who she was this was my guardian angel. In Heaven, Ciro is enlightened by the teachings and lost parables of Christ words the author believes were divinely delivered to him. He, in turn, shares them with you.
Download or read book NIV Mom s Devotional Bible written by Zondervan, and published by Zondervan. This book was released on 2013-03-19 with total page 2832 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have 5 minutes to read or 15, the devotions in this Bible will touch your heart Mom, you don't have to go it alone! The NIV Mom's Devotional Bible helps you to be the very best mom you can be by relating the Bible to your everyday life as a mother—whether you’re a new or experienced mom! A trusted source of wisdom to help you as you learn how to be the type of mom God wants you to be, this Bible provides a year of weekday and weekend devotions. These weekday readings are full of good advice and encouragement from Elisa Morgan, President Emerita of Mothers of Preschoolers, International (MOPS). Her inspiring insights help you understand and delight in your vital role of raising children and remind you to keep your head high when dealing with the stress of parenthood. Some devotions are also written by well-known and inspiring authors, including Stormie Omartian, Tracey Bianchi, Shauna Niequist, Ann Voskamp, Lysa TerKeurst, Shayne Moore, Jennifer Grant, Linda Dillow, Margaret Feinberg, Karol Ladd, Anita Lustrea, Sheila Walsh, Angela Thomas, and Carolyn Custis James. Weekend “Momday” devotions cycle through four special interest areas for moms: Better Moms Make a Better World reveals five essential ingredients for improving yourself as a mother, which has tremendous implications for your family and your world Train Up a Child helps you teach your children about God and how he can be reflected in their lives A Time to Play gives some good reasons why play is important, even on the busiest days, and it offers some creative ideas for having fun Get Growing encourages you, as a mom and as a woman, to expand your mind and spirit as you journey through motherhood You'll also find resources that show you where to turn for help with the special challenges you face and that offer insight into your role as a mother by linking your real-life encounters as a mom with biblical dilemmas. Whether you have five minutes to read or 15, the devotions in this Bible will touch your heart. Features: Complete text of the accurate, readable, and clear New International Version (NIV) A year's worth of weekday devotions, mostly written by Elisa Morgan, President Emerita of Mothers of Preschoolers International (MOPS) 5 devotions written for you by everyday, real-life moms facing the same struggles you do Weekend “Momday” devotions cycle through special interest areas for moms Index of topics important to mothers Resource list offers timely, practical help for moms Promises and Prayers for Mom Double-column format
Download or read book Sail Away written by Ashley Farley and published by Leisure Time Books. This book was released on 2021-08-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becca has embarked on the most important mission of her life. She trusts no one, and she’s running out of time. On a whim, she rents a beach cottage on Palmetto Island for the summer. She’s searching for a solution to her problem. She finds so much more in an unexpected friendship with the young woman next door. Hannah has three months to plan her dream wedding. While she’s eager to marry the man of her dreams, she finds the logistics of combining households and the details of organizing her event overwhelming. When she learns of a new friend’s crisis, she drops everything to come to her aid. Sidney is forging ahead with her successful career as a chef while her heart remains in the past. She reaches out to her old boyfriend on social media, and they rekindle their relationship. Chemistry between them still exists. But is it enough? Can she keep her secret? Or will she risk her happiness by doing the right thing? Amelia is suffering from post-traumatic stress disorder. She seeks therapy in order to put the past behind her. Do all her problems stem from her abusive marriage? Or is something missing from her life? Will she risk a future with the love of her life to fulfill another dream? The paths of these four women collide in a dramatic conclusion. Farley once again reminds us that family is more than blood ties.
Download or read book NIV Women s Devotional Bible written by Livingstone Corporation, and published by Zondervan. This book was released on 2012-09-25 with total page 3506 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Standard in Women’s Devotional Bibles The NIV Women’s Devotional Bible helps you apply God’s Word to your everyday life. This Bible includes a full year of devotions written by women of God, who had a woman like you in mind. This group of women writers offers inspiration, candid perspectives, and guidance from the Bible. Some of them aren't names you'll recognize - they're ordinary women with extraordinary insights into the Scripture. Others are well-known contemporary and classic communicators and authors. All of the weekday and weekend devotions are engaging, practical and useful for your life today. During the week, there are guided reflections to help you apply Scripture to your daily life. On the weekends, you will have the chance to get to know the women of the Bible on a more personal level. After a year is up, there are reading plans that will lead you into the next year! Features: Complete text of the accurate, readable, and clear New International Version (NIV) A full year of weekday and weekend devotions with questions for reflection, additional Scripture readings, and more Devotions written by Elisabeth Elliot, Lenya Heitzig, Carol Kent, Ann Graham Lotz, Kathi Macias, Thelma Wells, and more Introductions for each book of the Bible Multiple reading plans for year-after-year use Author index with biographical information on each contributor Subject index to help you locate topics easily Double-column format
Download or read book NIV The Story Going Deeper written by Zondervan, and published by Zondervan. This book was released on 2012-06-05 with total page 2372 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live out God’s redemptive story in everyday life? It can seem hard to do – how to first connect the pieces and stories of the Bible with your life and then to apply them and live them out through your actions, words, and thoughts. Yet your life is connected to every other story in history and the God who loves you. The Story: Going Deeper reveals this connection through insights into the Bible’s stories about God and his people. Pick up this NIV Bible today, and discover how the sweeping saga of God’s redemptive story transforms your story.
Download or read book NIV Once A Day Bible for Leaders written by Zondervan, and published by Zondervan. This book was released on 2012-11-06 with total page 3615 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this NIV Once-A-Day Bible for Leaders you can read through the Bible in a year. Or at your own pace. Now you can practice the spiritual discipline of daily Bible reading with a special focus on leadership. Plus, you can read at your own pace. Want a reading plan that will take you through the Bible in a year? You got it–with check boxes and all. Don’t want the guilt of falling behind? You won’t—each daily reading is not dated but numbered, allowing you the flexibility you need as you strive to engage God’s Word every day. The NIV Once-A-Day Bible for Leaders organizes the clear, accessible New International Version Bible into 365 daily readings. Each day’s reading includes a portion of Scripture from the Old Testament, the New Testament, and a Psalm or a Proverb. And to help you develop your leadership skills with a biblical focus, each daily reading includes a leadership insight from both past and present outstanding leaders. Featured leaders include Bill Hybels , Wayne Cordeiro, Erwin McManus, Charles Stanley, Max Lucado, Ann Voskamp, Chuck Swindoll, and many more.
Download or read book Being the Soham Psychic written by Dennis Mckenzie and published by Headline. This book was released on 2009-10-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable story of one man's paranormal powers... 'I am really sorry but both the girls are dead'. Dennis McKenzie was brought to the world's attention following his involvement in the tragic Soham murder case. Making stunningly accurate predictions about the deaths of Holly Wells and Jessica Chapman, he was dubbed the 'Soham Psychic'. Since then, Dennis's expertise has continually been drawn on to help solve many horrific crimes, including the case of the 'BTK' Killer - a serial killer who bound, tortured and killed women in Wichita, Kansas and evaded the police for over 30 years. An ordinary boy from a working-class background, Dennis never imagined his life would follow such an extraordinary path. From his first psychic sighting at the age of four to his traumatic prediction of a family friend's death, Dennis shares the experiences that have defined his remarkable life in his typically frank and down-to-earth way. This is the fascinating story of how Dennis discovered his gift and how, with the help of his spirit guides, he has shared his psychic wisdom with the world.
Download or read book The Single Mum s Survival Guide written by Vivienne Smith and published by Morgan James Publishing. This book was released on 2014-04-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Covers every facet of life from making the divorce decision to breaking the news to your kids to successful co-parenting to moving on” (Rosalind Sedacca, CDC, founder, Child-Centered Divorce Network). You can build a happy new life! Are you a stressed-out single mum, juggling childcare, work and home, and struggling to cope with all the emotional and practical demands on you? You’re not alone! The Single Mum’s Survival Guide is packed with words of inspiration, comfort, wisdom, and experience from a host of real-life single mums and expert professionals to make life easier, help you on your way, and put your mind at rest with answers to questions such as: How do I tell the kids? How do I get over this split and move on? Why is my child behaving like this and what should I do about it? How will I feel when my kids meet his new girlfriend? How do I deal with all the legal stuff? How can I manage on this little money? How can I have more energy when I’m so tired all the time? Is it OK to ask for help—and who can I ask? Can I ever forgive my ex? Can I really be single and happy? When is it time to start dating again—and how will I know if he’s Mr. Right? “Fully packed with wonderful advice, witty, not afraid to tackle the difficult stuff but very funny at the same time. A must-read for all the single mums out there!” —Florence Parot, author of The Sophrology Method
Download or read book December First written by Lizy Dastin and published by iUniverse. This book was released on 2000-12 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: December First is the story of the twentieth century told, decade by decade, through the eyes of ten different young girls. Reading this book, we encounter the America experience in an original and poignant new way. The characters we meet are unforgettable and ℜ a young Welsh immigrant at the turn of the century, trying her fortune in the New World, a would-be flapper in the 1920’s unknowingly about to be engulfed in the Great Depression, a free spirit in the 1960’s whose life is destroyed by drugs. The stories, told through letters and diary entries, each one dated on December First, provide a rich texture; and as the layer of years builds, and the larger issues of love, injustice and death repeat themselves, one wonders; have times, and young girls, really changed so fundamentally since the century began?
Download or read book The Hope of Christmas written by Jess Hansen and published by Dog Ear Pages. This book was released on 2023-12-25 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the small sweet town of Holly Oak, the holidays are brimming with hope this year. Sadie Lynn is faced with her first Christmas after losing her Grandma Rose. Forty-years-old and single, she is charged with carrying on all the Fairchild family traditions on Clayton Avenue. She knows she can't let anyone down, not this year of all years. With her adorable dachshund by her side, can she balance it all? When her hunky high school crush and brother’s best friend unexpectedly walks back into her life after twenty years, her quiet little routine gets turned upside down. Not that she’s complaining. But there are more questions than answers about why he’s back and what he is doing on Clayton Avenue. As she navigates this first holiday by herself, she has to admit that it’s wonderful to have a familiar face helping her along the way. This Christmas, Sadie finds more than she ever imagined: a holiday filled with friendship, love and, above all, hope. The Hope of Christmas is the first book in the new clean and wholesome Clayton Avenue Christmas series.
Download or read book Homeless Hero written by Mike Tapscott and published by Abbott Press. This book was released on 2013-07-30 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grand Prize Winner of the 2014 Great Southwest Book Festival and Silver Medal Winner of the 2014 Global Ebook Awards - Homeless Hero: Understanding the Soul of Home considers the human mission to know the soul and navigate life experiences. Tapscott's book explores humanity in a way that is vibrantly vivid and personally accessible to the reader. Many questions that we have probably asked ourselves at one time or another are addressed: what is homelessness, why does it exist, are they just on drugs, how do I help, when is helping really enabling, and why does it bother me so much in the first place? Here is a compilation of experiences from Tapscott's experimental journey into life on the streets, his own volunteer work, and his fascinating interviews with individuals utilizing and individuals working for the social service system. Homeless Hero is a case study, an experiment, an adventure, and a multi-layered examination of American society that seeks to help you expand your understanding of homelessness and more importantly your own humanity.
Download or read book Morse Code for Cats written by Tom Conyers and published by Mark White. This book was released on 2008 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sam wants life to be the way it is in books - one meaningful moment after another - so exchanging the country for the city on the eve of a new millennium presents a wonderful world of possibility. Sex, drugs, sport, a new circle to move in, plus a chance to make money doing something he loves: his fresh start offers it all. But reality soon becomes more potboiler than literary masterpiece, and Sam finds himself re-examining the books that have inspired him. Perhaps there he can find what he needs to be 'good at life' before his own spirals completely out of control. 'A poignant and evocative story, recalling the adventurous ghosts of youthful exuberance.' Christopher Ciccione, author, Life with My Sister Madonna. 'Told with poeticism, hilarity and many heartbreaking and poignant moments, a genuine, gritty and gripping coming-of-age novel.' Angela Meyer, reviewer, Literary Minded. '(I)t's impossible to be unmoved by Conyers' perfectly flawed, all too real characters, as they document universally awkward, agonising and occasionally exquisite, tentative first steps into adulthood. You'll remember Morse Code for Cats.' Mark White, choreographer, The Adventures of Priscilla, Queen of the Desert. 'A charming, touching and buoyant story, well written and astutely observed - Morse Code for Cats is an enviable debut.' Richard Watts, reviewer/TripleR presenter. 'Conyers has, in Sam, created a sweet and instantly likeable character ... Equal parts funny and affecting, Morse Code for Cats is an enjoyably tumultuous journey.' Nick Bond, co-editor/journalist, Southern Star.
Download or read book Harlequin Superromance November 2015 Box Set written by Beth Andrews and published by Harlequin. This book was released on 2015-11-01 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harlequin® Superromance brings you four new novels for one great price, available now! Experience powerful relationships that deliver a strong emotional punch and a guaranteed happily ever after. This Superromance box set includes: WINTER'S KISS In Shady Grove Beth Andrews Grad student Daphne Lynch definitely believes in love at first sight after meeting Oakes Bartasavich. Sadly, he's more practical. But she knows the handsome and honorable lawyer is attracted to her—she can see it in his eyes. So she'll just have to use all her charm and resources to get through the wall he's erected around his kind and gentle heart. FIRST LOVE AGAIN by Kristina Knight When Emmett Deal left Gulliver Island on prom night, he vowed never to return. But after his father's Alzheimer's diagnosis, Emmett is forced to confront his past and Jaime Brown, the high school sweetheart he left behind. Can an unexpected homecoming heal old wounds so they can love in the present? A FAMILY AFTER ALL A Castle Creek Romance Kathy Altman All dairy farmer Ivy Millbrook wants is a roll in the hay with Seth Walker. He seems interested, but the single dad won't go near her bed—or her hayloft—without a commitment. Ivy's too independent for a relationship, and she's definitely not a kid person. At least, that's what she's telling herself… COWBOY WHO CAME FOR CHRISTMAS by Lenora Worth When Adan Harrison is trapped in a winter storm, the last thing he expects is to be held at gunpoint by beautiful Sophia Mitchell. The tenacious Texas Ranger is determined to discover Sophia's secrets, but can a love borne of danger and mystery survive past Christmas—for forever? Enjoy more story and more romance from Harlequin® Superromance with 4 new novels every month!
