Download or read book I m Not Hungry But I Could Eat written by Christopher Gonzalez and published by Santa Fe Writers Project. This book was released on 2021-12-01 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Long nights, empty stomachs, and impulsive cravings haunt the stories of I'm Not Hungry But I Could Eat. A college grad reunites with a high school crush when invited to his bachelor party, a lonely cat-sitter wreaks havoc on his friends' apartment, happy hour French fries leave more than grease on lips and fingers, and, squeezed into a diner booth, one man eats past his limit for the sake of friendship. Exploring the lives of bisexual and gay Puerto Rican men, these fifteen stories show a vulnerable, intimate world of yearning and desire. The stars of these narratives linger between living their truest selves and remaining in the wings, embarking on a journey of self-discovery to satisfy their hunger for companionship and belonging.

Download or read book Not Hungry written by Kate Karyus Quinn and published by Enslow Publishing, LLC. This book was released on 2019-08-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: June is fat. June also has an eating disorder, but no one sees. When she doesn't eat, her friends and family think they see a fat girl on a diet, not someone starving herself. When June's secret is found out by Toby, the new boy next door, she is panicked. Then she learns he also has a secret. Everyone has their own little lies.

Download or read book Intuitive Eating 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Download or read book Hungry Healthy Happy written by Dannii Martin and published by Jacqui Small. This book was released on 2016-01-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Download or read book Healing Without Medication written by Robert S. Rister and published by Basic Health Publications. This book was released on 2003-01 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents non-pharmaceutical treatments for more than three hundred health conditions, as well as information on more than 150 nutritional supplements and herbs.

Download or read book Full written by Kimber Simpkins and published by New Harbinger Publications. This book was released on 2015-04-02 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full is the true, poignant story of one woman’s spiritual journey as she recovers from anorexia, eases the emotional pain of her hunger through yoga and Buddhism, and finally becomes full. In this inspiring and captivating memoir, Kimber Simpkins captures vividly—with piercing insight, raw emotion, and often humor—the all-consuming hunger she felt on a daily basis as a result of an eating disorder. Sick of dieting and hating her body, Simpkins decides to get to the bottom of her unhappy relationship with her body. That’s when she discovers the healing power of yoga and Buddhism. Along the way, Simpkins realizes her hunger isn’t simply physical, but that it comes from a place deep inside her. Through the wise teachings of yoga and meditation, Simpkins discovers she doesn’t have to live in a prison of self-dissatisfaction. In fact, by understanding the root of her pain and learning to love herself in body, mind, and spirit, Simpkins is able to truly set herself free. As she wrestles with her inner demons of hunger and perfectionism and learns how self-acceptance can soften even her toughest inner critic, Simpkins takes us along on her voyage of self-discovery. At its core, this book is a journey to find true self-fulfillment that will inspire readers in their own search to create a full and meaningful life.

Download or read book Hunger and Happiness written by L. Shannon Jung and published by Augsburg Books. This book was released on 2009-06-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where there is so much food, why are so many people hungry? Amidst so much plenty, why aren't people happier? L. Shannon Jung insists that the two questions-one having to do with physical hunger, the other with spiritual want-are related. Hunger and Happiness exposes the atrocities of a global food system whereby the affluent "feed" at the expense of others, but then goes on to explore how complicity in the hunger of others contributes to the "spiritual malnourishment" of those who otherwise are well fed. Chapters address particular aspects of a global food policy that insures cheap food for some at great expense to many others. Jung considers the psychological and theological implications of such policy and after assessing the moral ramifications of cheap food, offers possibilities for alleviating physical hunger in the world and spiritual malaise in our lives.

Download or read book No One Ever Got Fat from Calories written by R. Belldon Colme and published by Createspace Independent Publishing Platform. This book was released on 2016-05-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a life-threatening event, Belldon Colme-nearly a hundred pounds overweight-went on a quest for the answer to both weight loss and total body health. What he discovered left him amazed, shocked, and angered. In No One Ever Got Fat from Calories, Colme shares how he learned how his body truly works and, in the process, uncovered one of the biggest lies in business today-a lie that's making people both fat and sick: the calorie. Chapters such as "The Beginnings of Common Sense," "The Secrets of Metabolism," and "A Tale of Two Fats" reveal an array of unexpected discoveries, including what metabolism is and how it works, the truth about how the body functions, how and why marketers keep calories in the forefront, and exactly what to do to take back control of your wellness once and for all. This is not your typical diet book. This is a hard-hitting, provocative information powerhouse for anyone who's tired of failing diets and wants to become the champion of their own vitality, wellness, and weight.

Download or read book Academy Of Nutrition And Dietetics Complete Food And Nutrition Guide 5th Ed written by Roberta Duyff and published by HarperCollins. This book was released on 2017-04-18 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don’ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.

Download or read book Eat what You Love written by Michelle May and published by Greenleaf Book Group. This book was released on 2009-10 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.

Download or read book Eating in the Light of the Moon written by Anita Johnston, Ph.D. and published by Gurze Books. This book was released on 2010-07-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food.

Download or read book Wayne s Faithful Sweetheart written by Nellie Bly and published by Sordelet Ink. This book was released on 2021-03-16 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: An astonishing discovery! Available for the first time in 125 years, the Lost Novels Of Nellie Bly! Pioneering undercover journalist Nellie Bly is rightly famous for exposing society's ills. From brutal insane asylums to corrupt politicians, she exposed all manner of frauds and charlatans. She was also a skilled interviewer and reporter. What no one has known was that she was also a novelist. This is because, of the twelve novels Bly wrote between 1889 and 1895, eleven have been lost. Until now. Newly discovered by author David Blixt (What Girls Are Good For, The Master Of Verona), Nellie Bly's lost works of fiction are now available for the first time! Complete with the original artwork! These are The Lost Novels of Nellie Bly! Dorette Lover is an artist's model! Having secured employment at last, the beautiful Dorette is in high spirits now that she can support herself and her poor old, blind mother. But no sooner has she she accepted the modeling job for the famous painter Herman Van Dyke than she witnesses a terrible crime—a dead body, with a bloodied man standing over the corpse. Yet she feels certain the man is innocent of murder. As the only witness against him, she promises that she will never testify. In desperation he answers that she will have no choice, unless she becomes—his wife! So Dorette Lover weds Wayne Webb, scion to an old family and fabulous wealth. Her mother vanished, Dorette has no choice but to join high society, enduring the snubs of the elite. But when Wayne is cleared of the murder charge, Dorette’s misery is compounded. It was not she who saved Wayne, but the beautiful Cora Woodworth, Wayne’s beloved, and now Dorette’s rival for his love. Unbeknownst to them all, a pair of villains vie for control of Cora’s wealth and Dorette’s secret inheritance. The two women form an unlikely bond, as they both struggle to remain . . .Wayne's Faithful Sweetheart! Bonus feature: This volume includes Bly's New York World articles that inspired her novels!

Download or read book It s Not about the Food written by Esther Kane and published by Esther Kane, Msw. This book was released on 2009-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kane describes a program that is a sane, balanced approach to food and eating.

Download or read book The Greatest Classics of All Time written by Johann Wolfgang von Goethe and published by Good Press. This book was released on 2023-12-09 with total page 28591 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greatest Classics of All Time is an unprecedented compilation that traverses boundaries, epochs, and geographies to present a tapestry of human thought and narrative brilliance. Encompassing a vast range of literary styles from the pre-eminent figures of Western and Eastern literature, this anthology affords readers an exceptional view into the diversity of human experience and expression. Among the collection are seminal works that have shaped the course of literary and philosophical thought, revealing the depth of human emotion, the complexities of societal structures, and the eternal questions that have engaged humanity. Every piece, carefully selected for its enduring impact and relevance, contributes to a dialogue spanning centuries, from ancient wisdom to modern existential reflections. The contributing authors and editors are giants in their own right, drawn from the pantheon of world literature across ages. From the critical realism of Dickens and Balzac to the existential musings of Dostoyevsky; from the transcendental optimism of Whitman to the sharp political insights of Machiavelli; and the mystical depths of Tagore, this collection represents a confluence of literary movements and cultural epochs. Each author's unique background, perspective, and historical context enriches the anthology, offering readers a panoramic view of humanity's intellectual heritage. This assembly elucidates the interconnectedness of literature with history, culture, and philosophy, embodying the diverse expressions of human civilization. The Greatest Classics of All Time is not merely a collection of texts; it is an invitation to embark on a journey through the epochs of human thought and feeling. It offers readers an unparalleled opportunity to engage with the masterworks of literature that have withstood the test of time, encouraging a deeper appreciation for the nuances of human experience. For scholars, students, and lovers of literature, this anthology promises a comprehensive educational experience, fostering a greater understanding of the world's literary and cultural traditions. It is a testament to the power of literature to cross boundaries, to challenge, and to enlighten, making it an essential addition to any collection.

Download or read book World s Greatest Classics in One Volume written by Johann Wolfgang von Goethe and published by DigiCat. This book was released on 2023-12-26 with total page 28594 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat presents to you this unique collection, designed and formatted to the highest digital standards and adjusted for readability on all devices. Les Misérables (Victor Hugo) The Call of the Wild (Jack London) Walden (Henry David Thoreau) Anna Karenina (Leo Tolstoy) War and Peace (Leo Tolstoy) Crime and Punishment (Fyodor Dostoevsky) Art of War (Sun Tzu) Dead Souls (Nikolai Gogol) Don Quixote (Miguel de Cervantes) Dona Perfecta (Benito Pérez Galdós) A Doll's House (Henrik Ibsen) Gitanjali (Rabindranath Tagore) The Life of Lazarillo de Tormes (Anonymous) Life is a Dream (Pedro Calderon de la Barca) The Divine Comedy (Dante) Decameron (Giovanni Boccaccio) The Prince (Machiavelli) Arabian Nights Hamlet (Shakespeare) Romeo and Juliet (Shakespeare) Robinson Crusoe (Daniel Defoe) Pride & Prejudice (Jane Austen) Frankenstein (Mary Shelley) Jane Eyre (Charlotte Brontë) Wuthering Heights (Emily Brontë) Great Expectations (Charles Dickens) Ulysses (James Joyce) Pygmalion (George Bernard Shaw) Ivanhoe (Sir Walter Scott) Dr Jekyll and Mr Hyde (Robert Louis Stevenson) Peter and Wendy (J. M. Barrie) The Adventures of Huckleberry Finn (Mark Twain) Moby-Dick (Herman Melville) Little Women (Louisa May Alcott) Leaves of Grass (Walt Whitman) The Raven (Edgar Allan Poe) Anne of Green Gables (L. M. Montgomery) Iliad & Odyssey (Homer) The Republic (Plato) Faust, a Tragedy (Johann Wolfgang von Goethe) Siddhartha (Herman Hesse) Thus Spoke Zarathustra (Friedrich Nietzsche) 20,000 Leagues Under the Sea (Jules Verne) Journey to the Centre of the Earth (Jules Verne) The Hunchback of Notre Dame (Victor Hugo) The Flowers of Evil (Charles Baudelaire) The Count of Monte Cristo (Alexandre Dumas) The Poison Tree (Bankim Chandra Chatterjee) Shakuntala (Kalidasa) Rámáyan of Válmíki...