Download or read book In Search of Happiness written by Ashok Gulla and published by AuthorHouse. This book was released on 2010-03-30 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every person has a right to be happy, no matter in whatever condition he or she is placed in life. Happiness does not come automatically nor does it remain with us for all the time. It requires nurturing with a right attitude and better understanding of our goals in life. Sometimes, people have attitudes and hold certain beliefs that bring a lot of pain and turmoil in their lives. The search for happiness starts with re-examining issues that bring us trials and tribulations. A simple way to have a fulfilling life is to love others. Loving others requires care, understanding, tolerance and patience. Family, relations and friends are a source of steadfast support and bring purpose to our lives. In today's world, wealth, professional status and society have a lot of influence on our well being and happiness. People feel wealth or professional success alone is sufficient to provide happiness; often, thereby losing balance in life. People talk about religion and spirituality that provide different perspective of human life. Each person is spiritual in essence and has inner spiritual needs to be fulfilled, to achieve peace, calmness and long term happiness. Spirituality helps us to resolve many of the problems of life, provided we take it with faith. We can bring happiness in our lives through having better values, understanding and a positive outlook. This book deliberates on each aspect of life, be it love, attitude, family, society, profession, wealth, health, religion and spirituality, and discusses instances where we tend to err in our understanding. The focus of this book is to raise awareness of these issues so that readers can understand the relevance of these issues in their lives; and realize that current perception and outlook needs re look.

Download or read book The Happiness Makeover written by M. J. Ryan and published by Mango Media Inc.. This book was released on 2022-04-12 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Happy Person Through Positivity and Self-Care “A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a recipe for enjoying today and all your tomorrows.” —David Niven, PhD, author of The 100 Simple Secrets of Happy People From M.J. Ryan, one of the creators of the New York Times bestselling Random Acts of Kindness series, The Happiness Makeover teaches you how to be a happy person and enjoy the experience of life again. Train your brain to be optimistic, even in the darkest situations. From stress management tips to positive and motivational quotes, M.J. Ryan’s positivity book shows you how to transform your mindset so that you can face any difficult challenge thrown your way. We all want the things that we are sure will make us a happy person —money, success, independence, and love. But when we finally get them, we can find to our surprise that we are the same miserable, moody, or unhappy person we always were. Do things have to be that way? Absolutely not! Cultivating the ability to feel contentment is the key. There are people whose lives are full of serious challenges who nevertheless feel peace and joy —and there are those who have few difficulties in life and yet feel hopeless negativity. You can teach yourself to be a happy person and enjoy your days. M.J. Ryan, the bestselling author of The Power of Patience and Attitudes of Gratitude, shows you how in this positive thinking guide. The Happiness Makeover gives you a plan that can help you: Clear away happiness hindrances like worry, fear, envy, and grudges Discover happiness boosters with gratitude and hope Rewire your brain to experience joy Learn to think optimistically and be a happy person If you enjoyed optimism books and positivity books like A Year of Positive Thinking, The Happiness Trap, or Habits of a Happy Brain, then you’ll love The Happiness Makeover.

Download or read book Authentic written by Stephen Joseph and published by Piatkus. This book was released on 2016-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.

Download or read book Understanding Happiness written by Saamdu Chetri and published by Springer Nature. This book was released on 2023-09-04 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a comprehensive and enriching understanding of the construct of happiness from diverse perspectives. It provides readers with an overview of the issues, problems, and challenges related to well-being and happiness. The book is divided into three sections. It brings together researchers and practitioners from various disciplines, including psychology, sociology, and development studies. Each section includes chapters from leading academicians from across the world. The first section helps the reader understand happiness from a neuroscientific perspective and explores the relationship between happiness and subjective well-being. The second section of the book discusses the importance of building personal resources for happiness from a positive psychology point of view. The last section examines the importance of happiness in the workplace and suggests a sustainable development plan for happiness. It is a must-buy book for individuals nurturing critical thought and searching for a quintessential understanding of happiness. It presents a unique contribution to the literature with its multidisciplinary focus on specific topics.

Download or read book The Price of Everything written by Eduardo Porter and published by Penguin. This book was released on 2011-01-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything has a price, but it isn't always obvious what that price is. Many of the prices we pay seem to make little sense. We shell out $2.29 for a coffee at Starbucks when a nearly identical brew can be had at the corner deli for less than a dollar. We may be less willing to give blood for $25 than to donate it for free. Americans hire cheap illegal immigrants to fix the roof or mow the lawn, and vote for politicians who promise to spend billions to keep them out of the country. And citizens of the industrialized West pay hundreds of dollars a year in taxes or cash for someone to cart away trash that would be a valuable commodity in poorer parts of the world. The Price of Everything starts with a simple premise: there is a price behind each choice that we make, whether we're deciding to have a baby, drive a car, or buy a book. We often fail to appreciate just how critical prices are as a motivating force shaping our lives. But their power becomes clear when distorted prices steer our decisions the wrong way. Eduardo Porter uncovers the true story behind the prices we pay and reveals what those prices are actually telling us. He takes us on a global economic adventure, from comparing the relative price of a vote in corrupt São Tomé and in the ostensibly uncorrupt United States, to assessing the cost of happiness in Bhutan, to deducing the dollar value we assign to human life. His unique approach helps explain: * Why polygamous societies actually place a higher value on women than monogamous ones. * Why someone may find more value in a $14 million license plate than the standard issue, $95 one. * Why some government agencies believe one year of life for a senior citizen is four times more valuable than that of a younger person. Porter weaves together the constant-and often unconscious-cost and value assessments we all make every day. While exploring the fascinating story behind the price of everything from marriage and death to mattresses and horsemeat, Porter draws unexpected connections that bridge a wide range of disciplines and cultures. The result is a cogent and insightful narrative about how the world really works. Watch a Video

Download or read book Quote Unquote A Handbook of Quotations written by M.P. Singh and published by Lotus Press. This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Inner Peace Top Quotes Ideas And Insights To Stop Feeling Overwhelmed And Live A Better Life written by Maxime Lagacé and published by Maxime Lagacé. This book was released on 2024-04-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop feeling overwhelmed by life? Do you want a guide to gain more inner peace? In "Inner Peace: Top Quotes, Ideas, And Insights To Stop Feeling Overwhelmed And Live A Better Life", you'll find the best strategies and inspiration from famous philosophers like Osho, Plato, Cicero, and Thoreau. You'll also have access to quotes from Buddha, Seneca, Mother Teresa, Rumi, and Gandhi. Moreover, you'll find stories and tactics to help you apply what you've learned. Based on ancient wisdom but also from modern thinkers, this ebook will allow you to: -Stop feeling overwhelmed -Stop feeling stressed all the time -Start living life more fully Finding inner peace is a journey, and while this ebook may not have all the answers, I hope it will offer you some helpful insights. Thank you, Maxime

Download or read book The Passion Filled Life written by Bruce Schultz and published by Outskirts Press. This book was released on 2019-12-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Schultz blends his proven philosophy for a successful life with a variety of quotes from others who personify living a passion-filled life in this inspirational, uplifting guide to happiness. The Passion-Filled Life will show you how to: - maintain your focus - structure your life - define your purpose and your passion - regularly examine your priorities - eliminate negative thoughts - identify your personal values - move out of your comfort zone - build a rapport and relationships with like-minded people This book will inspire you to take action and put you on the path of a passion-filled life! “There is much to contemplate, ponder, and learn in the pages of The Passion-Filled Life. Bruce’s direction is clear and concise. I enthusiastically recommend The Passion-Filled Life to anyone seeking that for him - or herself.” —Tom Ziglar, President of Ziglar, Inc., son of Zig Ziglar

Download or read book The Law of Possibilities written by Anne Mette Rosting and published by SAGE Publishing India. This book was released on 2018-02-19 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational book that presents steps to change our views about our life.

Download or read book A Year of Daily Meditation 365 Lessons on Life Love and Mindfulness written by and published by Nick Tsai. This book was released on with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published as 365 Days Of Mindfulness : Daily Meditations by Jaime Wishstone" Embark on a transformative journey with "A Year of Daily Meditation: 365 Lessons on Life, Love, and Mindfulness", a daily guide designed to inspire and enrich your life. This book offers: Daily Inspiration: Discover a unique quote and practical life tip each day to guide your thoughts and actions. Mindfulness and Meditation: Learn simple and effective techniques for incorporating mindfulness and meditation into your daily routine. Positive Mindset: Cultivate positivity, embrace life's challenges, and learn to appreciate the present moment. Personal Growth and Self-Improvement: Engage in personal development through setting goals, developing good habits, and investing in knowledge. Stress Relief and Mental Health: Find strategies to manage stress, improve mental well-being, and maintain focus in a hectic world. Connection and Relationships: Understand the importance of building meaningful connections, and explore the power of gratitude and forgiveness. Manifesting Your Desires: Learn the art of manifesting success, health, and happiness through positive thinking and intentional actions. Self-Love and Confidence: Boost your self-esteem and confidence by embracing self-acceptance and self-awareness. "365 Days of Mindfulness: Daily Meditation" is more than a book; it's a year-long companion for anyone on a journey towards a more mindful, balanced, and fulfilling life.

Download or read book Fueled by Sunshine written by Ishika Ranka and published by Ishika Ranka. This book was released on 2023-08-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an extraordinary journey of self-discovery and empowerment with "Fueled by Sunshine: BeTWEEN Us—Discover Confidence, Spark Creativity, and Embrace The Fun." Crafted especially for tweens, this dynamic and captivating novel radiates positivity and encouragement, composed by young author, Ishika Ranka. In a world where growing up can sometimes feel confusing and challenging, Ishika Ranka brings her passion for travel, entertainment, and all things fun to offer a book that serves as both a guide and a friend. As a teenager herself, she understands the unique journey of tweens and empathizes with the challenges and uncertainties they face. Through this book, she extends a hand to her fellow tweens, sharing her own experiences, enthralling adventures, and valuable insights. Exploring the domains of confidence, creativity, and self-discovery, "Fueled by Sunshine" is not merely a book; it's a treasure trove of inspiration and empowerment, brimming with chapters that unveil vibrant journeys. The result is a sense of camaraderie that nurtures and encourages young readers on their path to self-discovery. Starting with invigorating morning routines and habits that set the tone for the day, Ishika paves the way for building a positive mindset with "Sparkling Self-Esteem" and "Mirror Mirror On The Wall," while exploring facets of self-confidence through "Create Your Confidence" and "Making Decisions." She also dives into the topics of navigating school life with "Organization ... and Homework" and "Finding Friends," as well as having fun, through "Sports & Standings," and "Vacay-All-Day." Throughout the book, Ishika's narrative flows seamlessly from practical advice on dropping overthinking, facing bullies, and finding passions, to embracing the joy of self-expression through music, fashion, and creativity. Readers are also treated to engaging recipes and DIY crafts chapters, as well as additional diverse entertainment sections including self-care, movies, how-to's, vacation tips, and sports, ensuring that there is something for every tween to cherish. The heart of the novel lies in its mission to guide tweens toward embracing their authentic selves. Ishika's enthusiastic approach encourages readers to love their individuality, fuel their passions, and navigate the adventure of tweenhood with a sense of curiosity and joy. The novel is titled "Fueled by Sunshine" because it symbolizes the positive and empowering energy that radiates from the novel's words, energizing and uplifting, much like the warmth and brightness of the sun. Elevated by Ishika's personal anecdotes, relatable stories, and uplifting insights, this book is more than just a guide; it's a companion for tweens on their journey toward self-discovery. With every turn of the page, readers will find a reassuring voice, a source of inspiration, and a reminder that they're not alone on this exciting path. "Fueled by Sunshine: BeTWEEN Us—Discover Confidence, Spark Creativity, and Embrace the Fun" is a testament to Ishika Ranka's dedication to making a positive impact on the lives of young readers. As they read, laugh, and learn, tweens will be empowered to embark on their own unique quests with confidence, creativity, and a whole lot of fun.

Download or read book Goodness to Go written by Fran I Hamilton and published by First Edition Design Publishing. This book was released on 2013 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goodness To Go-A Handbook for Humanitarians is your personal guide to inspire, clarify, mobilize, and sustain your compassion in action. Self-care is essential as you discover ways to contribute to your community and your world in enjoyable, sustainable ways. Proceeds from Goodness To Go support the missions of the Goodness To Go social enterprise, including girl empowerment and brothel prevention programs of Child In Need Institute (CINI) in India. To learn more, please visit www.GoodnessToGo.org and cini-india.org Author Bio: Fran I. Hamilton, MD was born in Canada into a medical family and has practiced integrative medicine in Boulder, Colorado since 1995. For decades, meditation and mindfulness practices have been important elements of Dr. Hamilton's daily life. Her international service includes the development of new curricula at a girls' school in Jamaica, West Indies and volunteering on a mobile hospital bus in rural India. Dr. Hamilton's daughter, Grace Shanti, was born in Calcutta, and the Goodness To Go social enterprise partners with Child in Need Institute in West Bengal, India. Proceeds from Goodness To Go support the missions of the Goodness To Go social enterprise, including girl empowerment and brothel prevention programs of Child in Need Institute (CINI) in India. keywords: Goodness To Go, Humanitarian, Humanitarian Efforts, Social Enterprise, Human Trafficking, Global Abolition Network, Emancipation Networks, Charity, Involuntary Servitude

Download or read book The Caged Giant written by Manyi Ebot and published by FriesenPress. This book was released on 2018 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery is possible! Many of us in society today are functioning reasonably well, while others are struggling. We have a sense that there could be more to our lives: more contentment, more achievement, more love and happiness. Yet, it’s as if there’s voices in our minds holding us back from being all we can be. If you are tired of the limiting voices and thinking and are ready to do some emotional heavy lifting to change your outlook, then The Caged Giant can help you break out of your emotional cage and release the limiting mindset that holds you back. Based on personal experience and practice, Certified Trauma Recovery Coach Manyi Ebot explores trauma and the many ways it limits our capacity for love, fulfillment, and success. With her gentle guidance, you will learn how to heal from past traumas, gain clarity on your experiences, see a clearer vision for your life, and point out the lies of trauma and replace them with the truth. If you yearn to unleash your real potential, The Caged Giant will help you along the path to recovery and living your best life.

Download or read book Secular Virtue written by Will Walsh and published by Will Walsh. This book was released on 2018-01-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve outgrown myth-based, paternalistic, and judgmental religious dogma. In your holistic development, you seek paths of health and growth which serve you well in all aspects of your life. Secular Virtue is a companion and mentor for acquiring the most universally desired and admired character attributes. It describes virtues, values, ethics, awarenesses, and real-world competencies which support you in doing the right things, in the right ways, for the right reasons. It will help you identify and strengthen your best qualities. You will develop a sense of mastery and act in your best interests. You will more effectively manage stress. You will make sound, informed decisions. You will form more stable personal and working relationships, and develop the capacities of others. Secular Virtue is a progressive new resource for surviving, thriving, and finding fulfillment in today’s secularizing world.

Download or read book Treatment and Management of Maladaptive Schemas written by Eric A. Kreuter and published by Springer. This book was released on 2014-08-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores new ground in the area of personal transformation, achieved partly through a person’s volition with a guide or catalyst. The authors research and define the dynamics of paradigmatic-thinking, incorporating a series of case vignettes of personal transitions. They describe impediments to such change, as well as the post-transformation state of mind where vulnerabilities may persist. The resultant need for on going commitment may include guidance or coaching in order to sustain the positive effect of a change in paradigm. An important feature of the book is a case study written by “Rex,” a participant in Dr. Kreuter’s earlier work. Rex has achieved significant change in his thought process, both in how he sees the world (less sinister) and his self-perspective (worthy and connected). An in-depth view of the “new” Rex shows the extent to which change has been possible in one human being. Combined with other evidence of shifting paradigms drawn from a cross-section of therapeutic practice, the authors connect the clinical data with their own developed philosophy on the subject of human behavior and the ability to change with the assistance of a therapist guide to effectuate and sustain such change.

Download or read book The Power of Joy written by Kelley Cunningham and published by FriesenPress. This book was released on 2022-02-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’ve probably heard that the only thing we can control in this life is how we react to it. And it’s very true. For better or worse, life often turns on a dime, lifting us unexpectedly up and out of the deepest depressions, or throwing us tumbling down from the happiest heights—with little or no warning at all. How can we cope? More importantly, how can we thrive? The answer is actually very simple: Joy. Of course, accessing that joy when life looks bleak or unfair can be challenging—okay, more than challenging—but it is entirely doable. The Power of Joy – The Ultimate Guide to Living Your Best Life will show you how. Author Kelley Cunningham offers her personal story of how she faced multilayers of abrupt adversity, numerous emotional losses, and tremendous life struggles, in her family, including a split-second in time that quite literally swiped all their lives sideways. All combined trying to tear down the blissful life they had built together. But they rose within the wreckage, Kelley learned to lean on joy—in cherished memories, in the love of her family, in even the tiniest moments of quiet within the chaos—and learned to thrive. With practical tips and tools that can be adopted into our daily lives—regardless of circumstance—as well as inspirational and essential encouragement, this guide will show you how to tap directly into the amazing and renewable power of joy, giving you strength and helping you to live your best life: with harmonious balance, gratitude, autonomy, passion, and purpose.

Download or read book 1 001 Pearls of Wisdom to Build Confidence written by Alan Ken Thomas and published by Simon and Schuster. This book was released on 2014-08-26 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence is not something that most people are born with. It is crafted through hard work and dedication. The key to confidence is trust in yourself and always believing that you’re capable of doing anything. In 1,001 Ways to Build Confidence, you will hear from writers, politicians, and many other people who have persevered through tough times and, because of their inner confidence, have been successful. You will get to read wisdom from all sorts of people, including: George Washington Helen Keller Ralph Waldo Emerson Aristotle Vince Lombardi Eleanor Roosevelt Ann Landers And many more! 1,001 Ways to Build Confidence is the ultimate collection of wisdom that will single-handedly improve your confidence and show that no matter the obstacle, you have the capability to accomplish great things. The people included in this book are a great representation of those points, and where they have succeeded, so can you.