Download or read book The Jar of Happiness written by Ailsa Burrows and published by Child's Play International. This book was released on 2016-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One child finds a way to find happiness. In this story, one child finds a way.

Download or read book The Happy Body written by Aniela & Jerzy Gregorek and published by The Happy Body Press. This book was released on 2015-07-15 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE HAPPY BODY HOTLINE: If you have questions or you need support you can ask Jerzy for help. He is available on ZOOM everyday at noon PST. To join his meeting use 4594418282 numbers. Jerzy is happy to help you to become more youthful and create for yourself happier living. SECOND EDITION NOTE:Welcome to the new, updated The Happy Body. This second edition includes new inspiring testimonials and some useful tools, including a Quick Guide summary of The Happy Body experience (page 70), an extensive list of resources (page 280) and an outline to deepen your understanding of how The Happy Body can support you through every decade (page xv). The exercise instruction has been enhanced with greater detail regarding correct execution and the food plan material now includes links to new recipes and simple strategies that streamline your cooking to support your ideal body weight, leanness, and health. We’ve also written many books that offer additional support for those who need it; a list of these resources appears in the back of the book. Finding enough is a constant interaction between doing too much and doing too little. It is a part of any craft and ensures the fastest and safest progress. Making mistakes is part of the learning process. Equally important is maintaining trust that you will succeed just like others before you.This book is designed as a manual. Our clients find reading testimonies and highlighting meaningful passages in the book is inspiring—it keeps them motivated and positive. You can use the The Happy Body Self Mastery Workbook or The Happy Body Journal, or any diary to record your daily thoughts, feelings, challenges and solutions. By re-reading what you marked and wrote you will discover how you are changing. Page by page, mark by mark, The Happy Body will gradually find a home in you. And when it settles, you will be a master of your choices. You will know how much is enough—enough food, enough exercise, and enough meditation—for you to become a Happy Body, a body that is strong, flexible, fast, and lean. As we live longer and face more challenges in an ever-changing world, our quality of life is at stake. The strength and immunity of our bodies are correlated. Wellness is built over time by making conscious choices that are hard—resisting packaged products and inflammatory foods, minimizing consumption of animal proteins as we age, choosing strength over endurance training that overtires and injures the body. We have worked with these health topics for over 30 years now and have seen how the hard choices make up an easy life in the long run. Even more so, in the face of adversity.We created The Happy Body Program as a proactive, holistic approach to health and fitness, to thrive in harmony with nature. There is overwhelming gracefulness in living without overconsumption and finding the middle ground of enough.

Download or read book The Happiness Jar written by Samantha Tidy and published by . This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature has the power to restore us, but can it wash away our darkest truths? Set amid the red dust and heat of the Australian Kimberley wet season and the smoky backdrop of the holy river Ganges in India, this is a novel about rebirth and remembrance. Brian, a Vietnam veteran, has been missing for twenty years. Matt dreams of one day finding his own path like his heroic father, as Beth's religious fervour propagates a childhood of parental disappointment. Losing her battle with Cystic Fibrosis, Rachel Hudson asks her family for one last request: a journey to the exotic and the unknown. Ever the free spirit, she administers a dose of her notorious wanderlust. The Happiness Jar reveals the power of letting go of the memories that we think sustain us. It's a story about tightly held beliefs, the fragility of family and how quickly faith can fold when we release the burdens we place on ourselves and each other. Previously winning/shortlisted for the below awards this title is being republished: Winner, ACT Writing and Publishing Award for Fiction 2014; Runner Up, FAW Christina Stead Award 2013; Runner Up, FAW Jim Hamilton Award 2010; Shortlist, Penguin Varuna Scholarship 2011; Shortlist, HarperCollins Varuna Award 2011.

Download or read book Happiness in a Jar written by Meghna A Mukherjee and published by . This book was released on 2021-10-31 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living happily through small exercises. Practical, real-life stories that add happiness and help you realise your sources of happiness Simple everyday exercises that can be done anywhere and anytime. Happiness in a Jar Are you ready to find your happiness Jar? Wish you good luck and lifelong happiness. Meghna Mukherjee

Download or read book Who Put the Cookies in the Cookie Jar written by George Shannon and published by Henry Holt and Company (BYR). This book was released on 2013-03-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's easy to take a cookie out of the cookie jar: just reach in. But how does it get in there in the first place? It's more complicated than you might think. Someone has to milk the cow, grow the wheat, harvest the sugar cane—everyone has a special job to do to make that cookie possible. In Who Put the Cookies in the Cookie Jar?, George Shannon and Julie Paschkis take us on a delicious cookie journey, showing how many hands work together so that one hand can take the cookie out—and so that you can take a huge yummy bite!

Download or read book Hope in a Jar written by Beth Harbison and published by Macmillan + ORM. This book was released on 2009-07-07 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friend breakup is healed at a twentieth high school reunion in this women’s fiction novel that is “as slick and enjoyable as a brand-new tube of lip gloss” (People). Twenty years ago, Allie Denty was the pretty one and her best friend Olivia Pelham was the smart one. Throughout high school, they were inseparable . . . until a vicious rumor about Olivia—a rumor too close to the truth—ended their friendship. Now, on the eve of their twentieth high school reunion, Allie, a temp worker, finds herself suddenly single, a little chubby, and feeling old. Olivia, a cool and successful magazine beauty editor in New York, realizes she’s lonely, and is finally ready to face her demons. Sometimes hope lives in the future; sometimes it comes from the past; and sometimes, when every stupid thing goes wrong, it comes from a prettily packaged jar filled with scented cream and promises. New York Times–bestselling author Beth Harbison has done it again. A hilarious and touching novel about friendship, Love’s Baby Soft perfume, Watermelon Lip Smackers, bad run-ins with Sun-In, and the healing power of “Gee Your Hair Smells Terrific.” Hope in a Jar: we all need it. “Harbison continues to wow readers with charm and genuine characters.” —Booklist ”Harbison creates vivid, convincing characters and handles them well.” —Publishers Weekly

Download or read book Balanced Action written by Philipp T. Schneider and published by . This book was released on 2016-10-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything we do, the way we think or the words we choose to express ourselves, are reflections of who we are. Every action leaves a small trace in the universe. If we choose to look into this gigantic mirror, we have the opportunity to learn a lot about ourselves.Let's dive into this collection of texts and drawings first published on balancedaction.me. These are articles at the intersection between life and work. Drawing from eastern and western philosophy, science, literature, art and daily life, these illustrated stories help us realize how much our beliefs shape the way we experience life.Open this book as if it was a mirror, offering you to look at many great ideas. Choose the ideas you like, the ones that touch your heart and use them to lead a better, more balanced life.

Download or read book Group Hug written by Jean Reidy and published by Henry Holt and Company (BYR). This book was released on 2021-12-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: There once was a slug, / needing someone to hug. When Slug happens upon a lonely beetle, he knows just what to do. He gives him a big hug—and then the two friends decide to pass it along. They meet Mouse, who's down in the dumps, Skunk, who's a bit smelly, and more and more animals, until their group hug stretches wide and tall. But when Bear comes along, will there be enough hug to share? This delightful picture book encourages kindness and goes to show "that a hugger finds happiness 'longside the hugged!"

Download or read book The Date Night Jar written by Joey Jones and published by Callahan. This book was released on 2019-08-15 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unlikely friendship. An unforgettable love story. When Ansley Stone writes to the estranged son of her patient, she only intended to bring joy to a lonely old man. Soon, she finds herself drawn to Cleve's date night jar stories. When Ansley returns the jar to Cleve's son Mason, a new love story inspired by the date night jar develops.

Download or read book The Someday Jar written by Allison Morgan and published by Penguin. This book was released on 2015-07-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Sophie Kinsella and the Shopaholic series will fall in love with Lanie Howard—young, fabulous, and desperate to transform her life—in this funny, quirky, and endearing story about finding perfect happiness in life’s most imperfect moments. WHEN LIFE GIVES YOU LEMON-DROP MARTINIS... Real-estate broker Lanie Howard figures she has the perfect man, the perfect job, and the perfect life. Then she stumbles across her old Someday Jar, the forgotten glass relic where she stashed all the childhood wishes—no matter how crazy—that her father encouraged her to write down on the backs of Chinese restaurant fortunes. She used to be fun once! What happened to her? DON'T CHOKE ON THE RIND. Although Lanie is wary of uncorking her past, when an attractive stranger saves her from a life-or-death encounter with a lemon peel at the bottom of a martini glass, she realizes that life is way too short for regrets. Now, jar in hand, Lanie decides to throw caution to the wind, and carry out everything she had once hoped to do, even if it means leaving her perfectly “perfect” life behind…

Download or read book In the Shadow of 10 000 Hills written by Jennifer Haupt and published by Central Avenue Publishing. This book was released on 2018-04-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...more than a page-turning narrative; it's an embrace of the Kinyarwanda greeting amahoro--'peace.'"—Oprah.com An evocative page-turner and an eye-opening meditation on the ways we survive profoundly painful memories and negotiate the complexities of love.”—Wally Lamb, author of I Know This Much is True Finalist – National Reading Group—Great Group Reads 2018 Finalist – Foreword Indies Book of the Year In 1968, a disillusioned and heartbroken Lillian Carlson left Atlanta after the assassination of Martin Luther King. She found meaning in the hearts of orphaned African children and cobbled together her own small orphanage in the Rift Valley alongside the lush forests of Rwanda. Three decades later, in New York City, Rachel Shepherd, lost and heartbroken herself, embarks on a journey to find the father who abandoned her as a young child, determined to solve the enigma of Henry Shepherd, a now-famous photographer. When an online search turns up a clue to his whereabouts, Rachel travels to Rwanda to connect with an unsuspecting and uncooperative Lillian. While Rachel tries to unravel the mystery of her father's disappearance, she finds unexpected allies in an ex-pat doctor running from his past and a young Tutsi woman who lived through a profound experience alongside her father. Set against the backdrop of a country grieving and trying to heal after a devastating civil war, follow the intertwining stories of three women who discover something unexpected: grace when there can be no forgiveness. "An intensely beautiful debut.”—Library Journal "Good choice for those seeking tales of hope . . . and it may prove popular with book clubs.”—Booklist

Download or read book The Empty Jar written by M. Leighton and published by . This book was released on 2016-04-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three months touring Europe. Romantic. Dazzling. Unforgettable. The trip of a lifetime.But some lifetimes are shorter...We couldn't have known it would work out this way. No one could. No one could've guessed that something so beautiful could be so tragic.But it is tragic.Yet so, so beautiful.That's what sacrifice is-beauty and tragedy.It's pain and suffering for something or someone you love.And this is the ultimate sacrifice.One stunning act of true love.This is our story.Our true love story.

Download or read book In a Jar written by Deborah Marcero and published by Penguin. This book was released on 2020-01-21 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's a marvelous picture book, charmingly written and beautifully illustrated, about the power of memory and the magic of friendship. Llewellyn, a little rabbit, is a collector. He gathers things in jars--ordinary things like buttercups, feathers, and heart-shaped stones. Then he meets another rabbit, Evelyn, and together they begin to collect extraordinary things--like rainbows, the sound of the ocean, and the wind just before snow falls. And, best of all, when they hold the jars and peer inside, they remember all the wonderful things they've seen and done. But one day, Evelyn has sad news: Her family is moving away. How can the two friends continue their magical collection--and their special friendship--from afar?

Download or read book The Pebble Jar written by H. A. Robinson and published by Createspace Independent Publishing Platform. This book was released on 2017-04-07 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: At fifteen years old, Abigail Costa might not know much, but there are three things she's absolutely certain of: Her grandmother, Nonna, is a superhero and she wants to be just like her one day. The world is round and she wants to see absolutely every inch of it. And she and Elliot Peterson will be best friends for life. After over a decade of getting up to no good together and spending every possible moment in one another's company, it seems impossible that anything could ever change. Enter: the new girl. With perfect blonde hair and a body to die for, she's everything Abbi never realised she wanted to be. And as she starts to notice that something isn't right with Nonna, she finds that some of her certainties aren't quite so certain anymore, and loneliness forces her to dig deep for a strength she never knew she had.

Download or read book Wish in a Jar written by Arquevious Crane and published by Createspace Independent Publishing Platform. This book was released on 2018-01-21 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's difficult and almost impossible for someone to handle the present moment while still clinging to the past. It's easy to lose your way when being consumed by your emotions with no way out, but there is a way. This book is about the journey of a young boy in search of his mother, who battles with his internal self-trying to find his way back for the sake of his family.

Download or read book Parent on Purpose written by Amy Carney and published by . This book was released on 2018-10-10 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Amy Carney talks straight about the problems parents face when it comes to raising a child in today's complicated world and then shares practical advice, solutions and strategies on how to better connect family values with your behaviors, attitudes, and decisions while simultaneously preparing your son or daughter for adulthood. In this book, you'll learn how to better: LEAD: Embrace your parental authority. LOVE: Cultivate a strong and connected family culture. LAUNCH: Prepare your child for adulthood"--Amazon.com.

Download or read book The Inner Gym written by Light Watkins and published by . This book was released on 2014-11-17 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Gym provides you with a series of "inner exercises" that will do for your happiness what outer exercises like pull-ups, push-ups and squats do for your physical muscles.These exercises will help to build and strengthen your happiness. After all, true happiness is a byproduct of inner strength training.The idea is simple: Each chapter provides you with instructions on how to perform an inner exercise--such as meditation, expressing gratitude, or performing a random act of kindness. There's a log at the end of each chapter for holding yourself accountable. The entire program is only 30 days.Click the play button above to watch the Inner Gym trailer with author Light Watkins.It's the closest thing you can get to a magic bullet for happiness. Start inner exercising today and pump up your inner happiness muscles, and watch how your happiness grows from the inside-out.