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Book Hair Care Tips   Tricks

Download or read book Hair Care Tips Tricks written by Karen Latchana Kenney and published by Lerner Publications ™. This book was released on 2015-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has bad hair days. But if you know a few style secrets, there are plenty of ways to have a great hair day. Your hair may be long or short, straight or wavy, frizzy or flat, oily or dry—but whatever its length, texture, and type, you can make it shine. Discover the healthy habits that will help your hair look its best. Figure out which styling products and tools are right for you. Find out about the cuts and styles that work well for your hair type and face shape. And learn how to pull off fun and fancy hairstyles—plus how to make your own hair accessories. With the right tips and tricks, your hair will be sure to turn heads!

Book The GlamTwinz Guide to Longer  Healthier Hair

Download or read book The GlamTwinz Guide to Longer Healthier Hair written by Kelsey Murrell and published by Mango Media Inc.. This book was released on 2016-08-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube superstars Kelsey and Kendra Murrell show you how to get stunning, natural hair—and love the way you look. Textured hair requires special care and The GlamTwinz have been delivering their best since their viral video: “Top 10 Tips to Grow out Long HEALTHY Hair” hit YouTube. Now, The GlamTwinz build on that to reveal even more secrets and answers to fans’ questions, while also sharing their own personal hair struggles and triumphs. In The GlamTwinz Guide to Longer, Healthier Hair, you’ll learn secrets to:Growing your hair longerGenerating natural shineTaming the frizzinessReducing hair breakageGetting the best look—without the chemicals

Book Curly Girl

    Book Details:
  • Author : Lorraine Massey
  • Publisher : Workman Publishing Company
  • Release : 2011-01-13
  • ISBN : 0761164022
  • Pages : 201 pages

Download or read book Curly Girl written by Lorraine Massey and published by Workman Publishing Company. This book was released on 2011-01-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the beauty of curls in a buoyant how-to, manifesto, and curly girl support group all in one. Say no to shampoo, unplug the dryer, and kiss frizz and bad hair days good-bye. Curly Girl is the surprising bible for those with naturally curly or wavy hair and a desire to celebrate it, from Lorraine Massey, owner of the Devachan salons and products. It’s all here: Daily routines for corkscrew, Botticelli, fractal, and wavy curls. Homemade lotions and potions for locking in moisture. Expert tips on caring for African American hair. Fabulous dos for weddings and special occasions. How to trim your hair yourself, step-by-step. (Remember: It’s not what you take off; it’s what you leave on.) Recommendations for chemical-free products. And so much more: the care, the styling, the products, the remedies, the empowering, pro-curl attitude. Includes: Ten things to do before you dye You are what you eat—and so are your curls Getting kids to love their curls Curly guys Lorraine’s 12-step recovery program And check out Lorraine’s video tutorials on YouTube.

Book How to Get Beautiful Healthy Hair

    Book Details:
  • Author : Adam Colton
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-11-03
  • ISBN : 9781979405294
  • Pages : 92 pages

Download or read book How to Get Beautiful Healthy Hair written by Adam Colton and published by Createspace Independent Publishing Platform. This book was released on 2017-11-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How To Get Beautiful Healthy Hair, Featuring 336 Extremely Effective Hair Care Tips That Everyone Should Know. If you are interested in hair care and want to see favorable results than you need to read this book right now as it may be the most important thing you'll read in a long time. Here's just a fraction of what you're going to discover in this book that you simply will not learn anywhere else: * How to best take advantage of the most effective hair care techniques - strategies for handling your hair like a pro. * The surprising "little-known tricks" that will help you get the most out of your hair care. * Healthy beautiful hair for life - helpful tips for families. * The best hair care routine for peak hair looks. * How to find free or low cost hair care products. * The best kept secrets to thick, bouncy, shiny, beautiful hair. * The most effective ways to maintain good hair care habits. * How to make your hair care more affordable for the whole family. * How to best take care of hair - be ready to be surprised when you discover how easy and effective this is. * The simple unvarnished truth about what works and what doesn't work in hair care, this is really crucial! * Scientifically tested tips regarding hair care while avoiding the common mistakes that can cost you dearly in damaged hair. * Extremely effective ways to take advantage of recently discovered hair care methods. * Hair care myths you need to avoid at all costs. * How to make your hair grow faster - best natural hair growth tricks. * Discover simple homemade beauty tips for hair. * The vital keys to maintaining a beautiful healthy hair, this will make a huge difference in getting favorable results. * How to make sure you come up with the most effective solutions to your hair care challenges. * Top habits of women with great hair - how to get perfect hair every day. * A simple, practical hair care strategy to dramatically cut down costs, but amazingly enough, almost no one understands or uses it. * The top mistakes in hair care - and how to avoid them, ignore it at your own peril! * Top natural ways for great hair - list of best hair care tips of all time. * What nobody ever told you about hair care. Insider secrets of avoiding the most bothersome effects. * The golden rules of good hair care - find out the easiest, simplest ways to get beautiful hair, be ready for a big surprise here. * All these and much much more.

Book Life Makeover

    Book Details:
  • Author : Dominique Sachse
  • Publisher : Thomas Nelson
  • Release : 2022-04-05
  • ISBN : 1400225736
  • Pages : 218 pages

Download or read book Life Makeover written by Dominique Sachse and published by Thomas Nelson. This book was released on 2022-04-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.

Book Natural Hair Care

    Book Details:
  • Author : Susan Hollister
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-10-15
  • ISBN : 9781978302174
  • Pages : 74 pages

Download or read book Natural Hair Care written by Susan Hollister and published by Createspace Independent Publishing Platform. This book was released on 2017-10-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to get gorgeous, rich and easily managed hair all naturally? Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know. Ditch the damaging chemicals and use easily applied natural hair care products! No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair. You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon. Save money and get hair solutions that actually work! Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant. You can have incredible hair that will turn heads. Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges. What Will You Discover About Natural Hair Care? How to use kitchen spices to enhance your hair's natural color. How to easily make your own shampoos and conditioners to strengthen and nourish your hair. Which bits of hair care lore actually work, and which are totally bogus! How to prevent hair loss and stimulate hair growth. How to make a simple styling gels that will add body to fine hair, without weighing it down. You Will Also Learn: The practical use of hair rinses to target specific needs. Foods you can eat that will give you healthier hair. What hairstyles work best for which types of hair. Pain-free strategies for growing out your bangs. Make your hair incredible at a fraction of the cost: Get this book now!

Book Curly Like Me

    Book Details:
  • Author : Teri LaFlesh
  • Publisher : Turner Publishing Company
  • Release : 2010-04-15
  • ISBN : 0470586141
  • Pages : 433 pages

Download or read book Curly Like Me written by Teri LaFlesh and published by Turner Publishing Company. This book was released on 2010-04-15 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: The simple secrets to growing your curls healthy and long. Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy. Do you spend countless hours—and untold dollars—on weaves, perms, salon visits, and products that promise to change, heal, or make your hair more manageable, only to end up even more frustrated? Do you wrestle daily with hair you can't get a brush through? Do you struggle to keep from hurting your child when you comb through her tight curls? Would you like to grow your tightly curly hair long and healthy? If you answered yes to any of these questions, this book was written for you. It gives you the information and techniques you need to celebrate—not fight against—your very curly hair. You will learn how not only to care for your curls, but to cherish them, all the while saving time, effort, and money. Curly Like Me is the off-the-grid, do-it-yourself owner's manual for tightly curly hair: Learn how to wear your own curls in their natural curl patterns Over 250 photographs and illustrations Includes the best products, tools, ingredients, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Shows you pain-free techniques on how to comb and style your curls or your child's curls Over thirty easy, curl-enhancing hairstyle ideas, tips for growing out your perm, and more Helps you save money by avoiding costly treatments, products, marketing misinformation, and frequent salon visits so you can enjoy your own curls without pain, chemicals, or the use of weaves or extensions The story (with lots of photos) of Teri's journey from hair broken by relaxers, texturizers, improper care, trying to force it to conform, and fighting her weave addiction to finally understanding her own curls. End your struggles with misunderstood, damaged hair and begin your journey to thriving natural curls.

Book Hair Care Tips   Tricks

Download or read book Hair Care Tips Tricks written by Karen Latchana Kenney and published by Lerner Publications (Tm). This book was released on 2015-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone has bad hair days. But if you know a few style secrets, there are plenty of ways to have a great hair day. Whatever your hair's length, texture, and type, you can make it shine.

Book Hair Care Rehab  The Ultimate Hair Repair   Reconditioning Manual

Download or read book Hair Care Rehab The Ultimate Hair Repair Reconditioning Manual written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2012-03-11 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dry Hair. Dandruff. Split Ends. When your hair reaches rock bottom it's time for a little rehab. While we can't permanently undo the damage of the past, Hair Care Rehab: The Ultimate Hair Repair and Reconditioning Manual will give you the blueprint and tools you need to salvage and work with your stressed out hair. Who is this book for? Everyone! Brunette, blonde, straight, wavy, curly, thick, fine-- no matter your hair situation, rehab has you covered! This book takes readers through three phases of rehab: The Intervention: Discusses hair structure, type and form. Also defines hair damage, and teaches you how to work with overworked hair! The Detox: Presents a 5-Step strategy for hair repair that WORKS! Hair Therapy: Offers tips and solutions for 30+ common scalp and hair care issues. If your relationship with your hair is on the rocks, get the rehab you need today with Hair Care Rehab. Contents: Unit I: The Intervention Chapter 1: Let s Start Off With What Is Not True Chapter 2: Hair & Scalp: Just the Basics Chapter 3: Damage Defined Chapter 4: What s Your Drug of Choice? Unit II: The Detox Chapter 5: Getting Damage under Control Unit III: Hair Therapy & Treatment Chapter 6: The Hair Repair Manual Special Topics Alopecia (Hair Loss) Basic Hair Breakage Burns (Appliances) Chemical Burns Chlorine & Pool Water Damage Color Fading Contact Dermatitis Cradle Cap Crown-Area Hair Breakage Damaged, Highly Porous Hair Dandruff & Dry Scalp Dry, Brittle Hair Eczema Red, Itchy Scalp Fine, Limp Hair Frizzy Hair Graying Hair Green Hair Hair Loss & Thinning Head Lice Heat Damage Oily Hair Psoriasis Ringworm Seborrheic Dermatitis Shedding Single-Strand Knots Sluggish Hair Growth Split Ends Sun & Surf Damage Tangly Hair Thinning Hair Edges Thin Ends Unit IV: Outpatient Therapy Chapter 7: Special Hair Conditioning & Restoration Treatments Chapter 8: On the Shelf!

Book Hair Care Like A Pro

Download or read book Hair Care Like A Pro written by Evelyn R. Scott and published by Enlightened Publishing. This book was released on 2015-03-12 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want shinier, prettier, & healthier hair? How about getting your hair to grow longer and more luxuriously? Ever wonder if you are taking proper care of your short/long, dry/oily, curly/straight hair? Is brushing your hair 100 strokes a day sufficient to keep it healthy? Got dandruff or split ends? Could the shampoo or other products you are using actually be damaging your hair? There are certainly ways to synthetically enhance your natural hair. For those who want to alter their hair, there are safe ways to do that for your personal hair type. "Hair Care Like A Pro" will teach you everything you need to know about caring for your hair. Here are just some of the things you will learn from this book: - Different hair types and how your hair changes with age - Proper way to wash, condition, dry your hair based on your particular hair type - What you need to know about haircuts, trims, and best hair styles for your hair type - How to select the best products for your hair type - Natural ingredients and do-it-yourself products - Styling tips - How to grow your hair longer - How to repair damaged hair - Diet choices that get you healthier hair - How to change your lifestyle to improve your hair - And much more...

Book 6 Steps to Healthy Hair

Download or read book 6 Steps to Healthy Hair written by Koy Kut and published by Koy Kut. This book was released on 2024-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad hair days doesn't feel good. Looking in the mirror noticing your hair is not growing. Looking dusty and don't know what to do with it. This here will bring your hair back to life. Short and sweet to lead you in the right direction about our hair; You'll understand more about what you're up against with questions like... How to grow your hair longer, stronger and healthier How to take care of your natural hair. How to prevent split ends, dandruff and hair loss. How to pick the right hair care product. How to protect your hair when sleeping, swimming and exercising. How to deal with dry hair. How to take care of your locs. You'll learn to know what it feels like to having healthy hair with The Secret 6 steps in your hair care routine. The ingredients to look for and to avoid. Hair Tips & Tricks to boost your self esteem.

Book The Science of Black Hair  A Comprehensive Guide to Textured Hair

Download or read book The Science of Black Hair A Comprehensive Guide to Textured Hair written by Audrey Davis-Sivasothy and published by SAJA Publishing Company. This book was released on 2011-04-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'll ever need. Readers will learn how to: * Maintain chemically-treated or natural hair in optimal health. * Stop hair breakage with a novel, protein/moisture balancing method. * Regulate product pH balance for shinier, more manageable hair. * Grow their hair longer, stronger and healthier for life! Additional Features * Regimen Builder with extensive product listings * Ingredients glossary * Interviews * Real photos of hair at the microscopic level Are you ready to stop battling your hair? Win the war against breakage. Forever. The Science of Black Hair: A Comprehensive Guide to Textured Hair Care combines research with testimony in an authoritative reference text dedicated to the care of black hair- relaxed or natural. This powerful book introduces readers to a comprehensive healthy hair care strategy for achieving beautifully radiant hair regardless of hair type. Black hair structure, properties, and maintenance methods are carefully outlined throughout this go-to reference book to give you the tools you need to improve the health and look of your hair, TODAY. The Science of Black Hair Chapter 1: Scalp and Hair Structure, Function, and Characteristics Chapter 2: Textured Hair Properties & Principles Chapter 3: Understanding Hair Growth and Damage for Healthier Hair Care Chapter 4: What's Your Hair Care Regimen? Chapter 5: Hair Product Selection Basics Chapter 6: Protein & Moisture Balancing Strategies for Breakage Correction and Defense Chapter 7: Getting Started with a Healthy Hair Care Product Regimen Chapter 8: Low-Manipulation Hair Maintenance Strategies Chapter 9: Coloring Textured Hair Chapter 10: Chemically Relaxing Textured Hair Chapter 11: Transitioning from Relaxed to Natural Hair Chapter 12: Regimen-Building Considerations for Kids Chapter 13: How Our Health Affects Our Hair Chapter 14: Working Out on a Healthy Hair-Care Regimen Chapter 15: Final Thoughts

Book Chemical and Physical Behavior of Human Hair

Download or read book Chemical and Physical Behavior of Human Hair written by Clarence R. Robbins and published by Springer Science & Business Media. This book was released on 2006-05-26 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human hair is the subject of a wide range of scientific investigations. Its chemical and physical properties are of importance to the cosmetics industry, forensic scientists, and to biomedical researchers. This updated and enlarged fourth edition continues the tradition of its predecessor as being the definitive monograph on the subject. It now contains new information on various topics including: chemical hair damage, the cause of dandruff, skin and eye irritation, hair straightening, and others. Chemical and Physical Behavior of Human Hair is a teaching guide and reference volume for cosmetic chemists and other scientists in the hair products industry, academic researchers studying hair and hair growth, textile scientists, and forensic specialists.

Book Hair Care Basics That Save Money

Download or read book Hair Care Basics That Save Money written by Deborah Ross and published by iUniverse. This book was released on 2013-07 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's economically challenging world, it is important to save money in as many ways possible. In their hair care guidebook, seasoned cosmetologist Deborah Ross and registered nurse Arlon Beauregard share cost-effective, proven tips on how to treat, style, and maintain many different types of hair through a variety of over-the-counter products and home remedies. Ross and Beauregard rely on their experience in both the cosmetology and health-care fields in order to provide an informative reference guide for anyone interested in learning how to cut, style, and alleviate hair issues in order to maintain a healthy, vibrant look for life. After sharing interesting facts about the history of hair, hair types, and textures, Ross and Beauregard provide a step-by-step process that teaches you how to - prevent hair thinning and loss; - treat problems of the scalp; - choose the right hair products; - create inexpensive home treatments; - enhance facial features through hair styles; and - retouch and color hair. Hair Care Basics That Save Money shares valuable tips, techniques, and advice for anyone interested in using trade secrets from professionals in order to achieve gorgeous hair.

Book Secret of Healthy Hair

Download or read book Secret of Healthy Hair written by La Fonceur and published by Notion Press. This book was released on 2019-08-27 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair is for you! Hair problems are something that everyone experiences at some point. They can severely hurt one’s self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair’s health and growth. Different people have different hair problems, but what causes these problems? Why can’t some people grow their hair after a certain length? How can you influence your hair’s health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about? In Secret of Heathy Hair, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair’s flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth along with a customized diet and lifestyle plan for every season.

Book Better Than Good Hair

Download or read book Better Than Good Hair written by Nikki Walton and published by Harper Collins. This book was released on 2013-01-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fresh new handbook on how to achieve and maintain stylish natural hair, from the savviest and most revered expert on coils and curls These days there's a revolution going on. Relaxers are out. Weaves are so yesterday. Tired of damage from expensive chemical treatments and artificial enhancers, women of color are going natural thanks to Nikki Walton of CurlyNikki.com, the natural hair blogger and online hair therapy expert. In Better Than Good Hair, this gifted "curl whisperer" educates women on how to transition from relaxed to completely natural hair, with advice and styles for every length—from Fierce Braid-and-Curls to Fancy Faux Buns. She also counsels those considering the "big chop"—cutting it all off at once to sport a bold and beautiful "teeny weeny afro." Here, too, is essential guidance for parents of mixed-race children dealing with new and unfamiliar hair textures and styles. Combining Walton's expansive knowledge with tips from other experts in the field, Better Than Good Hair includes: Product recommendations Home hair care recipes Advice for parents on how to manage their children's natural hair Tips for using henna on gray hair Guidance on dealing with detractors Step-by-step illustrated directions for nearly two dozen hairdos, from frohawks to twist-outs Full of indispensable information, as empowering as it is accessible, and with a foreword by actress and comedian Kim Wayans, Better Than Good Hair is a must-have natural hair care bible that will help women of all ages and styles achieve their natural beauty.

Book Healthier Together

    Book Details:
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2019-04-09
  • ISBN : 0525573275
  • Pages : 242 pages

Download or read book Healthier Together written by Liz Moody and published by Clarkson Potter. This book was released on 2019-04-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Best Cookbook for Spring • “Healthier Together focuses on real whole foods and bringing community together.”—Kelly LeVeque, celebrity nutritionist and bestselling author of Body Love Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage—proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they’re all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake “Fried” Chicken, General Tso’s Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner—near or far—and get ready to get healthy. Praise for Healthier Together “This cookbook is one you’ll be reaching for time and time again when you need healthy food that is satisfying and delicious.”—Tieghan Gerard “Liz Moody offers heaps of tasty recipes packed with great ingredients.”—Real Simple “Healthier Together is a brilliant concept! Cooking with a friend/partner/mom is so much better than cooking alone, plus having a partner will keep you both accountable on your healthy eating journey.”—Gina Homolka “Liz does an amazing job helping you make delicious food in a way that is both feasible and fun.”—Rachel Mansfield “Liz’s book overflows with food made to share, healthy but with all the comfort and flavor that brings happy people around the table.”—Daphne Oz “Liz’s message is profound, yet so simple . . . you need to have both whole foods and whole, real relationships to truly be healthy and happy. This book makes eating healthy a celebration, not a sacrifice, and it brings an arsenal of fresh and flavorful recipes that are fun to make and eat!”—Jeanine Donofrio