Download or read book Gymnastics Meet Journal written by Deborah Sevilla and published by Createspace Independent Publishing Platform. This book was released on 2017-09-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NEW 8x10 version of the best selling Gymnastics Meet Journal. This is a new kind of scorebook that helps the gymnast reflect on more than just scores. Like our original scorebook and journal series, the Meet Journal has an About Me, About My Team & About My Season sections. The gymnast has a place to record meet scores, highlights & goals PLUS a "journal" page for each meet, with prompts to reflect on attitude, sportsmanship and more. NEW to this book is an area in the back to save information about meets; such as location, hotels & restaurants. 8 x 10 affords more room to write! Dream Believe Achieve Athletics offers many options for artistic gymnastics: Inside and out! Outside: Blue, Purple, Pink designs are available and custom covers available for all books.Inside: Our scorebook contains competition scorebook pages and score charts. The Gymnast Journal contains only the journal prompt pages; perfect for both meets and practices. The Gymnastics Scorebook & Journal features scorebook pages & about me sections. The Gymnastics Meet Journal contains the about me pages, scorebook pages, journal prompt pages and score charts. Other sport-specific guides, workbooks, scorebooks, and journals are available.
Download or read book Flying High written by Michelle Meadows and published by Henry Holt and Company (BYR). This book was released on 2020-12-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.
Download or read book Courage to Soar written by Simone Biles and published by HarperChristian + ORM. This book was released on 2016-11-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the world—and how you too can overcome challenges in your life. Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever since—including 25 World Championship medals. But there is more to Simone than her accomplishments. In this book Simone shares: how she has relied on her faith and family to stay focused and positive the ways she’s continued competing at the highest level and having fun doing what she loves a behind-the-scenes looks at gymnastics events, including the Olympics the events and challenges that carried her from an early childhood in foster care to a coveted spot on the U.S. Olympic team Along the way, Simone shares the details of her inspiring personal story—one filled with daily acts of courage that led her, and can lead you, to even the most unlikely of dreams Special eBook bonus content contains 3 extra chapters of behind-the-scenes look into Simone’s life Courage to Soar: presents a positive role model for young girls, whether athletes or not is an ideal gift for birthdays, holidays, or to celebrate important achievements is perfect for school assignments and reports is an inspirational story for fans of gymnastics or any sport contains an eight-page, full-color photo insert
Download or read book The Miracle of Health written by Uche Odiatu and published by John Wiley & Sons. This book was released on 2009-03-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: "…The Miracle of Health is for everyone who wants to live better and longer." —Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change. In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately! The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life! Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!
Download or read book Women and the Olympic Dream written by Maria Kaj and published by McFarland. This book was released on 2022-07-19 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: On an April morning in 1896, unemployed single mother Stamata Revithi ran the 40 kilometers from Marathon to Athens, finishing in 5 hours 30 minutes. Barred from the first Olympic marathon, she was determined to prove herself. Through more than a century of Olympic Games history, women athletes--who were held back from swimming because long skirts were required, limited to running single-lap races because of fallacies about fragility, or forced to endure invasive gender exams--competed in spite of endless challenges. From Athens 1896 to Tokyo 2020, this history of women's participation in the Olympic Games centers on athletes who overcame entrenched inequity to gain inclusion.
Download or read book The End of the Perfect 10 written by Dvora Meyers and published by Simon and Schuster. This book was released on 2017-07-11 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting and insightful account of the controversial world of gymnastics, the recent changes of the scoring system, and why those changes will drive American gymnasts to the top of the sport in the twenty-first century.
Download or read book Gymnastics Scorebook written by Deborah Sevilla and published by CreateSpace. This book was released on 2014-12-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dream Believe Achieve Athletics' Gymnastics Scorebook is a must have for competitive gymnasts of all ages. After many hours of hard work, training, practicing skills and technique at the gym, every gymnast finally performs for judges, and then in a flash, it's over. The season is a whirlwind. But what did it take to get there and what needs to be done in preparation for the next competition? This gymnastics scorebook is the perfect way to record scores for up to 20 meets and 2 seasons. There are pages to track scores by event and personal bests. Highly motivated gymnasts can look back on their accomplishments for inspiration and record their goals for the next meet. An ideal gift for competitive gymnasts -- a wonderful way to track their progress over time. Women's Artistic Gymnastics Scorebooks, Journals Men's Artistic Gymnastics Scorebooks & Journals Rhythmic Gymnastics Acrobatic Gymnastics Parent's Guide Competitive Gymnastics Gymnastics Workbook Coach Editions Women's & Men's Artistic Gymnastics Competitive Dance Journal Softball Scorebook & Journal Baseball Scorebook & Journal Martial Art Belt Book & Journal Competitive Martial Arts Journal available on Amazon.com www.DBAATHLETICS.com
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Download or read book Winning Every Day written by Shannon Miller and published by Bantam Books for Young Readers. This book was released on 1998 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnast Shannon Miller writes about her dreams and achieving these dreams.
Download or read book Gymnastics Training Log Journal written by Gymnastics Gift Store and published by . This book was released on 2019-09-06 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your gymnast your love and appreciation by telling them they are awesome with this perfect girls gymnastics gift notebook. Great for use as a diary, competition or meet score recorder and training scheduler. This awesome gift notebook and journal measures 6" x 9", with 120 lined pages full of cute ideas for a gymnast to fill in. Perfect as a birthday or Christmas gift too. Matte cover lamination for that soft, classic feel and look and durability. A perfect gift all year round, for end of the year or on the start of a season - great gift for a mom, dad or grandparent to get for their little gymnast!
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Download or read book I Got This written by Laurie Hernandez and published by HarperCollins. This book was released on 2017-01-24 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times, Wall Street Journal, and USA Today Bestseller! Gold medal-winning Olympic gymnast and Dancing with the Stars champion Laurie Hernandez shares her story in her own words in this debut book for fans of all ages—with never-before-seen photos! At sixteen years old, Laurie Hernandez has already made many of her dreams come true—and yet it’s only the beginning for this highly accomplished athlete. A Latina Jersey girl, Laurie saw her life take a dramatic turn last summer when she was chosen to be a part of the 2016 US Olympic gymnastics team. After winning gold in Rio as part of the Final Five, Laurie also earned an individual silver medal for her performance on the balance beam. Nicknamed “the Human Emoji” for her wide-eyed and animated expressions, Laurie continued to dance her way into everyone’s hearts while competing on the hit reality TV show Dancing with the Stars, where she was the youngest-ever winner of the Mirrorball Trophy. Poignant and funny, Laurie’s story is about growing up with the dream of becoming an Olympian and what it took to win gold. She talks about her loving family, her rigorous training, her intense sacrifices, and her amazing triumphs. Be prepared to fall in love with and be mesmerized by America’s newest sweetheart all over again.
Download or read book Little Girls Dream Big written by Nicole Angeleen and published by Lulu.com. This book was released on 2013-12-10 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic gymnast Trixie Dalca's world is destroyed the day her sister Ileana falls during training, slips into a coma, and dies. To cope with the loss, Trixie turns to her best friend, American gymnast Shaye Sylvester. Together with Shaye and amateur documentary filmmaker Abby Vicari, the three unlikely investigators question whether Ileana's death was merely a tragic accident or murder.
Download or read book Power to the People written by Pavel Tsatsouline and published by Dragon Door Publications, Inc. This book was released on 2000 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment? And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do? How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.
Download or read book Dream Big written by Deloris Jordan and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the age of nine, Michael dreams of playing basketball for the United States in the Olympics, and with hard work and his mother's encouragement, he realizes his dream. Full color.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Any Given Monday written by James R. Andrews and published by Simon and Schuster. This book was released on 2013-01-08 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From tennis elbow to severe trauma, Dr. James Andrews has treated countless sports injuries during his unparalleled medical career. An orthopedic surgeon, well known for performing Tommy John surgeries, and a consultant to some of the fiercest teams in college and professional sports, Dr. Andrews is the father of modern sports medicine and one of the most influential figures in the world of athletics. In Any Given Monday, he distills his practical wisdom and professional advice to combat a growing epidemic of injury among sports’ most vulnerable population: its young athletes. Every year more than 3.5 million children will require medical treatment for sports-related injuries, the majority of which are avoidable through proper training and awareness. Any Given Monday is Dr. Andrews’s sport-by-sport guide to injury prevention and treatment, written specifically for the parents, grandparents, and coaches of young athletes. From identifying eating disorders to preventing career-ending ACL tears and concussions, Any Given Monday is a compendium of practical advice for every major sport, including football, gymnastics, judo, basketball, tennis, baseball, cheerleading, wrestling, and more. This invaluable guide reveals how young athletes can maximize their talent and maintain a lifetime of health both on the field and off.
