Download or read book 9 Lives by 35 written by Mary Sanders and published by Dundurn. This book was released on 2023-10-10 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic gymnast and Cirque du Soleil acrobat Mary Sanders shares her incredible story of dedication and personal sacrifice that led to success and reinvention. Mary Sanders was handed an Olympic dream by her father from the moment she was born. Determined to follow in his footsteps, the young gymnast struggled through training setbacks, financial hardships, and personal rivalries, under a cloud of grief, to compete in the 2004 Olympic Games in Athens. But that achievement was only the beginning for a woman determined to reinvent herself and consistently raise her own standards for success. In this revealing memoir, Mary recounts her journey from Olympian to Cirque du Soleil acrobat to entertainment executive working for Shark Tank’s Robert Herjavec while balancing life at home with two children. Through it all, no matter what obstacles are thrown in her path, Mary pushes forward, leaning on her faith, her family, and her enduring optimism to support her in each of her nine lives so far.

Download or read book DNA Stew written by Frank Sobo and published by Nightengale Press. This book was released on 2006-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frank Sobo returns to the front shelf with DNA STEW, a collection of forty hilarious stories that allow the reader to see the world through a new pair of eyes. "Frank- if you could work a live skunk in here as part of a menage a tois, I think you can kill the entire gerbil business. -KEVIN BURRIS "Aha, proof that Satan really is behind Halloween!" -TODD POSSEHL "Your writing style is akin to getting into a racy sports car in mid-journey, exhilarated and totally enrapt." -NELLIE GREGORY "Frank- I underlined some words in your book so I can increase my vocabulary." -ALLEN ROSS "As always, you are still the jester of the unbelievable reality." - FRANK RUTLEDGE

Download or read book The Lessons written by Nile Wilson and published by Random House. This book was released on 2024-05-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you want to develop real strength and resilience, read this book.' Tom Daley Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart. Swamped with depression, anxiety and addictive behaviours, his mental health went over a cliff. Over the past few years, Nile has had to face down his demons and accept his new reality, and this is the book he wish he'd been given before it all began. Based on 15 hard-won lessons, Nile will guide you through the tools that have helped him come to back from the brink and find, for the first time, a sense of inner calm and renewed purpose. From recognizing destructive patterns, redefining success and managing self-talk, The Lessons will inspire and guide you through the ups and downs of life, and help you to build resilience and self-belief, no matter what.

Download or read book Honey Blood written by Kirsty Everett and published by HarperCollins. This book was released on 2021-02-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I thought if I was going to die I should write some things down' Kirsty Everett was going to be an Olympic gymnast. But as she made plans to win gold, life, as it does, laughed at the goal she'd set. Aged nine, she was diagnosed with leukaemia and spent the next two and a half years in treatment and attending the funerals of children she met in the cancer ward. At the age of sixteen, Kirsty's cancer returned. Faced with a devastating prognosis, she threw herself into as much as she could - friends, school, drama, sport, even a life-writing course with Patti Miller. As she said, 'I thought if I was going to die I should write some things down.' Against the odds, Kirsty survived. She never achieved gold at the Olympics, but she learned a lot about people, attitudes and resilience. This is a book about growing up different when you want to be the same; sparking hostility where there should be support; and how love can be tested to its utmost. It's wise and unflinching and hopeful, and you won't feel the same after reading it. PRAISE 'Told by a writer who's a real natural' Steven Carroll, Sydney Morning Herald '[An] incredible book ... I haven't been able to stop thinking about Kirsty's journey' Chyka Keebaugh 'Everett is a born writer, her compelling story shot through with the extraordinary sensitivities of childhood' - B+P magazine 'Honey Blood is one of the most exuberant, life-affirming memoirs I have ever read. The fact that it is about the uncompromising reality of childhood cancer, makes it all the more extraordinary. Read it and be utterly bowled over Kirsty Everett's astonishing courage, honesty and cheeky humour' - Patti Miller, author 'If the Olympic Games are designed around people achieving their personal best, commitment, courage, determination and reaching their goals, Kirsty has been to the equivalent of two Olympics' - Wayne Staunton, managing director, Sold Out events management 'Do not be afraid of this book. The big C in it is not cancer, it's Courage. The courage to deal with pain, loss, fear and the shattering of a young girl's big dreams. 'Instead of tiptoeing around the tough stuff, and leaving the most difficult bits out, Kirsty Everett dives right in, taking the reader into her world, bravely, honestly, with raw humour and grit. We get up close to her tight-knit family, boisterous friends, tender first loves, doctors both brusque and kind, and rude strangers. Death hovers on every page, but life's vitality and Kirsty's defiant spirit shove it aside. 'This refreshingly straight-talking account of adolescent leukaemia goes beyond pain to a fuller, wiser, deeper understanding of what really matters when everything you hope for hangs by a thread. It offers the best medicine for anyone who has ever faced relentless physical and mental odds and obstacles that create seemingly insurmountable roadblocks as tests of character. It may not be a cure, but it is one mighty transfusion of the powerful drugs that make us human and help us survive: hope, compassion, and love' - Caroline Baum, author 'This is a coming of age story that will shock and inspire you. Told with searing honesty Honey Blood tells the close-up story of growing up while everything is falling down. In her compassionate, funny and warm way Kirsty Everett tells her story that will inspire others to tell and live through their stories. A wonderful and truthful insight into how to survive and thrive against the odds' - Michael Anderson, Professor of Creativity and Arts Education, University of Sydney

Download or read book Perspectives on Genetics written by James Franklin Crow and published by Univ of Wisconsin Press. This book was released on 2000 with total page 748 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than ten years, the distinguished geneticists James F. Crow and William F. Dove have edited the popular "Perspectives" column in Genetics, the journal of the Genetics Society of America. This book, Perspectives on Genetics, collects more than 100 of these essays, which cumulatively are a history of modern genetics research and its continuing evolution.

Download or read book Inside the Box written by Murphy T. J. and published by VeloPress. This book was released on 2012-09-01 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent limp from one too many marathons. Desperate to reclaim his fitness and strength, the 47-year-old signed up for his first CrossFit® workout with nothing to lose. Anaerobically blasted by each workout of the day, Murphy discovered a sweat-soaked fitness revolution that’s transforming bodies and lives. CrossFit is the sport of fitness, a radical new approach to exercise that is turning the traditional gym workout upside down. Every day at thousands of CrossFit gyms across America, fitness seekers of all shapes and sizes flex their inner athlete by racing to finish fast-paced workouts. Each workout mixes weight lifting and gymnastics into an explosively effective and addictive new way to lose weight and carve out a new physique. Inside the Box is Murphy’s journey through CrossFit. From staggering newcomer to evangelist, Murphy finds out how it feels, why it’s so popular, whether it can fix his broken body.

Download or read book The Right Kind of Crazy written by Clint Emerson and published by Atria Books. This book was released on 2020-06-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clint Emerson, retired Navy SEAL and author of the bestselling 100 Deadly Skills, presents an explosive, darkly funny, and often twisted account of being part of an elite team of operatives whose mission was to keep America safe by whatever means necessary. Clint Emerson is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill set made him the perfect hybrid operator. Emerson spent his career on the bleeding edge of intelligence and operations, often specializing in missions that took advantage of subterfuge, improvisation, the best in recon and surveillance tech to combat the changing global battlefield. MacGyvering everyday objects into working spyware was routine, and fellow SEALs referred to his activities simply as “special shit.” His parameters were: find, fix, and finish—and of course, leave no trace. The Right Kind of Crazy is unlike any military memoir you’ve ever read because Emerson is upfront about the fact that what makes you a great soldier and sometimes hero doesn’t always make you the best guy—but it does make for damn good stories.

Download or read book The Cruelty written by Scott Bergstrom and published by Macmillan. This book was released on 2017-02-07 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: I. Will. Find. You.

Download or read book Tedmund and the Murdered Cheerleader written by John Mitton and published by Page Publishing Inc. This book was released on 2022-01-07 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: TEDMUND AND THE MURDERED CHEERLEADER Arriving in Tiryns, Tessa “Tess” O’Neil is on a mission to make amends for wrongs she committed as a teenager. In recovery from years of drug dependency, she decides to contact her former high school friends, the once cool kids of Aaron Burr High. She feels compelled to reveal the truth about the mysterious disappearance of a student, Walter Krol, which happened six years earlier. On a trip to Tiryns for the Thanksgiving weekend, Ted Strickland and his boss Andrew Hunter discover the body of a slain woman on the side of a country road. She is dressed in a high school cheerleading uniform. Later, Ted realizes the body is that of Tessa “Tess” O’Neil, a former classmate of his. She was said to be the prettiest cheerleader in the history of Aaron Burr High. Ted finds himself an unwitting player in the investigation of Tessa’s unfortunate demise. The once cool kids of Aaron Burr High, who had bullied and belittled him, now as adults are eerily friendly and, stranger still, eager to talk to him about old times. “The past doesn’t stay in the past. It’s about to impale itself on the present,” Detective Ramirez observed after he and Lieutenant Paton were called in to assist the Tiryns PD on Tessa’s murder case. Ted comes into conflict with his boss Andrew Hunter and takes a stand with Detective Ramirez. Old secrets slowly leak out, and Ted finds himself not knowing whom he can trust. Spoiler Alert: This book references events from Book One: Tedmund and the Murdered Heiress.

Download or read book What Is a Girl Worth written by Rachael Denhollander and published by Tyndale House Publishers, Inc.. This book was released on 2019-09-10 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Rachael Denhollander, recipient of Sports Illustrated’s Inspiration of the Year Award and one of Time’s 100 Most Influential People (2018). “Who is going to tell these little girls that what was done to them matters? That they are seen and valued, that they are not alone and they are not unprotected?” Rachael Denhollander’s voice was heard around the world when she spoke out to end the most shocking USA gymnastics scandal in history. The first victim to publicly accuse Larry Nassar, the former USA Gymnastics team doctor who sexually abused hundreds of young athletes, Rachael now reveals her full story for the first time. How did Nassar get away with it for so long? How did Rachael and the other survivors finally stop him and bring him to justice? And how can we protect the vulnerable in our own families, churches, and communities? What Is a Girl Worth? is the inspiring true story of Rachael’s journey from an idealistic young gymnast to a strong and determined woman who found the courage to raise her voice against evil, even when she thought the world might not listen. In this crucial cultural moment of #MeToo and #ChurchToo, this deeply personal and compelling narrative shines a spotlight on the physical and emotional impact of abuse, why so many survivors are reluctant to speak out, and what it means to be believed.

Download or read book Breaking the Code written by Rose Sandy and published by Silver Gravity Publishing. This book was released on 2022-07-12 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An electrifying, pulse-pounding thriller." Chris Silber, Emmy Award winner. Dive into a high-stakes, riveting tale that takes you on an international journey through a world where the reckless pursuit of scientific breakthroughs has shattered all boundaries. Meet Jewel Carlone, a former Olympian turned in-demand photographer after a harrowing accident alters her life's course. When a once-in-a-lifetime opportunity takes her to Austria, little does she know the danger that awaits her. Enter Leal Trelles, a brilliant yet enigmatic disease detective with a hidden past that defies convention. As a powerful government agency discovers Leal's unique ability to solve a looming epidemic, he becomes the target of their menacing coercion. Intrigued by the possibility that Jewel's code might hold the key, Leal finds himself entangled in a perilous quest to extract her DNA. But when things go disastrously awry, Jewel's fate lies in the balance of Leal's research and a treacherous mission. Torn between his unexpected connection to Jewel and the demands of his profession, Leal is confronted with the ultimate decision: can he sacrifice Jewel's life against a ticking clock to save countless others? Exhilarating and intelligent, Beneath the Code takes you to the edge of a world transformed by unbridled technology in the first installment of The Shadow Files series. Buckle up for a heart-stopping, unputdownable adventure.

Download or read book Crave written by Melissa Darnell and published by Harlequin. This book was released on 2011-10-25 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Savannah has been warned by her family to stay away from any members of the Clann, and Tristan has been forbidden to speak to Savannah, they both feel an irresistible mutual attraction to each other.

Download or read book Blue Eyed Boy written by Robert Timberg and published by Penguin. This book was released on 2015-07-14 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From journalist Robert Timberg, a memoir of the struggle to reclaim his life after being severely burned as a Marine lieutenant in Vietnam. In January 1967, Robert Timberg was a short-timer, counting down the days until his combat tour ended. He had thirteen days to go when his vehicle struck a Viet Cong land mine, resulting in third-degree burns of his face and much of his body. He survived, barely, then began the arduous battle back, determined to build a new life and make it matter. Remarkable as was his return to health--he endured no less than thirty-five operations--perhaps more remarkable was his decision to reinvent himself as a journalist, one of the most public of professions. Blue-Eyed Boy is a gripping, occasionally comic account of what it took for an ambitious man, aware of his frightful appearance but hungry for meaning and accomplishment, to master a new craft amid the pitying stares and shocked reactions of many he encountered on a daily basis. Timberg was at the top of his game as White House correspondent for The Baltimore Sun when suddenly his work brought his life full circle: the Iran-Contra scandal broke. At its heart were three fellow Naval Academy graduates and Vietnam-era veterans. Timberg's coverage of that story resulted in his first book, The Nightingale's Song, a powerful work of narrative nonfiction that follows the three academy graduates most deeply involved in Iran-Contra--Oliver North among them--as well as two other well-known Navy men, John McCain and James Webb, from the academy through Vietnam and into the Reagan years. In Blue-Eyed Boy, Timberg relates how he came to know these five men and how their stories helped him understand the ways the Vietnam War and the furor that swirled around it continue to haunt the nation, even now, nearly four decades after its dismal conclusion. Timberg is no saint, and he has traveled a hard and often bitter road.

Download or read book Would I Lie to You written by Judi Ketteler and published by Citadel. This book was released on 2021-01-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it mean to commit to unconditional honesty and what impact might that have on our lives? Inspired by her popular New York Times article, "How Honesty Could Make You Happier," award-winning journalist Judi Ketteler takes a deep dive into the hard truths about honesty, from the personal to the political... We're incensed by politicians who lie and corporations that cheat, but when it comes to our own honesty choices, we often barely notice. So, what happens when we do notice? Judi Ketteler thought of herself as an honest person. And yet, she knew it wasn't the whole story... How often was Judi engaging in the same dishonest behavior she was condemning in others? To answer that question, she started her "Honesty Journal," and set out to confront her perennial fear of speaking the truth in a range of situations--including with friends, her kids, and even inside her complicated marriage. The result is a timely consideration of the joys and pains of truth in a world that seems committed to lying.

Download or read book Memoirs Of An Ordinary Guy written by E. J. Rosenwinkel and published by Oxford Book Writers. This book was released on 2024-10-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A work of great intrigue, Memoirs Of An Ordinary Guy shares the journey of one man’s extraordinary experiences across multiple continents and throughout various cultures with unique encounters and escapades at every turn. Some moments are routine, others hilarious, some deep and painful, and then there are those so unbelievably crazy you would think they were straight out of a movie. Confronting honestly with intense expression, the reader is able to form a personal attachment, enabling them to empathize and experience the highs and the lows along the way. A poignant, well connected, emotional journey from beginning to end, this story offers adventure, romance, mystery and suspense with each chapter building upon the other and each concluding with a “Lesson Learned” giving greater insight into the authors perspective of life in which readers can relate and connect to, in a personal way.

Download or read book Awakening the Sun Quartz Fields written by and published by iUniverse. This book was released on with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Balancing Act written by April Adams and published by . This book was released on 2012-12 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five girls, four events, and only one gold medal. In gymnastics, your best friends are your biggest rivals. Everyone in the Bellevue Kips is feeling the pressure. They all want to win best all-around gymnast at Optionals and State finals, but only one girl gets the gold.