Download or read book Gumption GALORE written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2018-09-22 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are YOU in any of the following situations - - •Struggling financially? •Don’t have any set goals in life? Unable to set any? •Unfit, obese, and don’t know where to turn for motivation - - or practical advice? •Constantly feeling “down”, and not sure where to turn? •An entrepreneur or business person that is tired of all the “get rich quick” and “pie in the sky” pseudo-motivation out there? •Depressed about not being able to achieve your goals? •Never having any motivation to “git her done”? •Easily swayed and dissuaded from your goals by family members, colleagues, or others? •Not being able to attract what you want in life despite using the “Law of Attraction” religiously and on a daily basis? …. And so forth. If so, this book is for YOU. If not, this book is STILL FOR YOU! So, who am I? And what qualifies me to write this piece - - or this book, for that matter? Well, I've been in the trenches, my friend - and THAT at the end of the day is what qualifies me, along with my experience from the SCHOOL OF HARD KNOCKS. I know what it feels like … •To be broke. So penniless that it was a toss up (at the time) between buying milk for my daughter and cheese for the entire family. •To have no-one on your side when you need them the MOST •To have family and friends (well, most) do the exact opposite of what I thought they would do when I set goals for myself - - that being to encourage me. •To beat my head against the wall in frustration when “nothing seemed to work” despite my numerous tries and iron jawed attempts. •I know what it feels like to be born with terrible genetics, a body that lumps on fat about three times as fast as the average person - - family that castigated me for trying to get fitter and stronger, and yet emerge past all that unscathed and victorious at the end of the day. •I know what it’s like to start your own business, and be told (repeatedly) that you’re no good - - and then SUCCEED at the business. And more, much more. And I've put all this together into an easy to read format that will help YOU achieve what YOU WANT out of life - WITHOUT having to go through the same school I went through. What will you GET from this book? 50 motivational, workable, and real world PRACTICAL tips that will put you firmly on the road to success and give the bird to "old man failure" every time he rears his ugly head. This book will build determination, spirit, courage and GUMPTION in spades! This book will inspire you to keep fighting - and keep going - despite all the odds stacked up against you! These tips will tell you about MY own story - and others that have been in the trenches before me - and how they GOT OUT of whatever predicament they were facing. This book will teach you - that YOU, and YOU alone are ultimately responsible for either being a "drifter" and watching others "take the prize" - - or RISING up - - and making life write a ticket - - on YOUR OWN TERMS! You'll eliminate procrastination from your life - and get MORE done - in LESS time. You'll infuse a new energy into your current projects and bring 'em to life faster - with spectacular results! You will learn about the power of visualization. You'll see how you can use the power of emotion and the RIGHT WORDS to literally catapult yourself to DIZZYING levels of success. And much, much more, my friend. Grab your copy now - while they last - and write back and tell me about your tales of SUCCESS. I'll share 'em with the WORLD!
Download or read book Cube Route written by Piers Anthony and published by Macmillan. This book was released on 2004-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 27th adventure in the magical land of Xanth is now in paperback for the first time. When a Plain Jane called Cube whispers a wish to be beautiful, she finds herself on a search for the mysterious Cube Route.
Download or read book The Chief s Footsteps written by Rick Blanchard and published by FriesenPress. This book was released on 2014-12-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book recounts the remarkable life of Roy Peck, a quintessential yet extraordinary Canadian. Born into an austere rural situation, he stuck by home and family through tough times and discovered the fun of living and the benefits of choosing well. He received Canada's and Quebec's top honours for his chosen genres in the shooting sports of target archery and rifle. The young athletes of the Northeast Pontiac and Central Gatineau nicknamed him "The Chief" for his winning ways as their coach and mentor, and they still call him "The Chief." And anyone who hired him as their carpenter or builder will testify that all his doors still work very well.
Download or read book SQUAT 101 THE TIPS written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2023-04-26 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A 100 pushups a day keeps the doctor away, and …” So do a 100 SQUATS! I was going to say 250, but upon thinking about it I came to the conclusion that 100 is a fair number – both in terms of pushups and squats. Like most of my writing, this is something that a true “doer” will understand – and those that don’t do will scoff (like a recent fatass did) “who the hell made this rule”. No-one made the rule, my friend. But the bottom line is this – certain things just “are”. I could question this logic of “why do people eat three meals a day” – and given my extreme success in following a diet which is the polar opposite of this in terms of timings, and the success of those that have followed similar diets and exercises routines that make the so called experts “cringe” – well, ultimately FACTS count, my friend. And it didn’t surprise me that this rant came from a lazy fatass (that in his own personal life lives on his wife, never has any money, can’t for whatever reason hold down a real job, is the sort of person that reads from pre-prepared scripts and does so in a most bumbling manner “ole Bumble”, hehe – I am NOT referring to the cricketer here! – and most of all, can’t do either a pull-up or squat in proper form amongst others). He ain’t the only one either by far my friend .No he’s not! Why do boxers and wrestlers “refrain” before a match – months before? I’ve explained this galore, but those into “science” will question this too. By all means question it, but if all the logic you have for an answer yourself is “who the hell came up with it” – then you’re not qualified to ask the question, friend. Real doers don’t ask idiotic questions – they DO and experience for themselves. And they get results, like yours truly does. I could wax lyrical here, and have on my own site about this - but for now, lets get to the MEAT of the matter- The benefits you’ll get from this course - Every benefit you get from following what is mentioned in Squat 101 x 100. Yes, I could end that here … and not be wrong. But, here are a few more – Improved performance in all exercises, even those NON squat related. Improved strength and conditioning throughout the entire body – and youll BLAST past personal bests on squats like you’ve never imagined. If you thought 500 squats was a hallowed number, you’ll be aiming for a 1000 now, thats how confident you’ll be feeling after workouts imbibed with these tips. Your abs will turn into rock solid slabs of GRANITE – oh wait, I hear you say they’re that way already from squatting daily as in Squat 101. Ok, REBAR then! Trust me, this one movements works the core heavily! Something that might come as a surprise – your GRIP strength will increase exponentially as your leg strength does. Don’t believe me? Test yoursef on pull-ups after a month of getting good, damn good at squats, and tell me how you do! You’ll naturally have more energy and want to crank out more workouts. Your WORK output and output in life in general will increase by so much and you’ll achieve so much more on AUTO PILOT it ain’t even funny, but the factor, let me just say 10 or more! Your thighs will become so strong that you’ll be able to break into a sprint without warming up much as I did today – full speed, cheetah or TIGER style! Your derriere will turn into “dimpled” lumps of muscle *that description came from my wife who says the muscles make a “dimpled outline””. Ok, TMI? Maybe. But its also something everyone WANTS! And much more I’m not mentioning here, my friend. These tips – EVERYONE should own a copy of them, period. Its that simple. Get it NOW. Best, Rahul Mookerjee
Download or read book Born to Rule written by Paddy Manning and published by Melbourne Univ. Publishing. This book was released on 2015-10-26 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born to Rule is the unauthorised biography that unravels the many layers of the man who has just become the 29th Prime Minister of Australia. The highs and lows of Malcolm Turnbull's remarkable career are documented here in technicolour detail by journalist Paddy Manning. Based on countless interviews and painstaking research, it is a forensic investigation into one of Australia's most celebrated overachievers. Turnbull's relentless energy and quest for achievement have taken him from exclusive Point Piper to Oxford University; from beating the Thatcher government in the Spycatcher trial to losing the referendum on the republic; from defending the late Kerry Packer—codenamed Goanna—in the Costigan Royal Commission to defending his own role in the failure of HIH, Australia's biggest corporate collapse. He was involved in the unravelling of the Tourang bid for Fairfax, struck it rich as co-founder of OzEmail, and fought his own hotly contested battle for Wentworth. As opposition leader he was duped by Godwin Grech's 'Utegate' fiasco; as the most tech-savvy communications minister he oversaw a nobbled NBN scheme. And now he has assumed the leadership of the Liberal Party for the second time after wresting the prime ministership from first-term PM Tony Abbott. Will Turnbull crash and burn as he has before or has his entire tumultuous life been a rehearsal for this moment?
Download or read book When Rain Hurts written by Mary Evelyn Greene and published by Red Hen Press. This book was released on 2013-10-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A searingly candid chronicle of the heroic struggle of two adoptive parents to raise their multiply disabled son . . . inspiring.” —Kirkus Reviews When Rain Hurts is the story of one mother’s quest to find a magical path of healing and forgiveness for her son, a boy so damaged by the double whammy of prenatal alcohol abuse and the stark rigors of Russian orphanage life that he was feral by the time of his adoption at age three. Bizarre behaviors, irrational thoughts, and dangerous preoccupations were the norm—no amount of love, it turns out, can untangle the effects of Fetal Alcohol Syndrome. More people are coping with and caring for those affected by Fetal Alcohol Spectrum Disorders than individuals living with autism, but because there is a stigma associated with this preventable, devastating birth defect, it is a pandemic of disability and tragedy that remains underreported and underexplored. When Rain Hurts puts an unapologetic face to living and coping with this tragedy while doggedly searching for a more hopeful outcome for one beautiful, innocent, but damaged little boy. “Emotionally complex, fascinating, gritty, exhausting, and teeming with protective mother-energy and love. Three cheers for Mary Greene’s fighting spirit and the work she’s doing to create and protect her family while educating so many of us about the complexities of international adoption and Fetal Alcohol Spectrum Disorders.” —Sheri Reynolds, #1 New York Times-bestselling author “Greene’s searing account of learning to parent her prenatal alcohol-exposed, bipolar, orphanage-veteran son is an unforgettable lesson in commitment, fortitude, and unconditional love.” —Jessica O’Dwyer, author of Mamalita: An Adoption Memoir
Download or read book 16 INSPIRATIONAL fitnesss recollections written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2020-03-29 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there ever was a product I enjoyed creating - - it is this! This morning, as I chatted with a lady from Shanghai (a high powered lawyer of all things, hehe) my brain - and MEMORY - went into overdrive. We were talking about life - and workouts - and bodyweight exercise - and the conversation soon got around to LIFE - again. "I wake up at 6 A.M.", she stated. "I get so much more done!" And in true form, she sent me a picture of her day - neatly planned out - almost as if it was on an Excel spreadsheet, planned out right down to the last minute - - and coming from a lawyer, that doesn't sound out of place either! Now, I'm NOT much of a one for early mornings, although I HAVE been in the past - most commonly when I was climbing the hill at the wee hours of the morning. Let me tell you, slogging up that hill was NO joke at 530 AM in the morning - especially during COLD and DESERTED winters - so deserted and DARK that it would be me and my trust phone torch - - and perhaps an oldie or two "Angel of the City" blaring out to keep me company for a while, hehe. I got some of the best workouts in - of my LIFE at that time - and I still remember EACH and every one of those numerous workouts, strange as it might sound! And I still remember EACH and every one of my workouts when I was in college - and the FEELING behind them. I still remember climbing up a hill in POURING weather that most wouldn't even consider going out in. I still remember ... ah, but this is the entire point of me writing THIS - and telling you THIS!! Just writing these tales - and recollections - got me so fired up that I literally pounded out a 100 pushups right there in my study -right after writing about a 15000 words or so (give or take) - and if this inspires me - a VETERAN when it comes to fitness and working out - I can just imagine what it will do to you, my friend. If you've got a pulse - just reading all this will inspire you like nothing else! If you're overweight - just READING about how I went out there and did it - - day by day - - rain, sun or shine - or hail, on occasion, hehe - - will give you JUST the boost you need! As my friend Marc once sagely said "I think you're great at motivating people". And I am - - and I enjoy doing it - - which is of course the reason I write my daily emails and newsletters - and do everything else I do on a daily basis. When I put FEELING (and indeed, when YOU put feeling) into my words and actions is when I perform best - and so will YOU, my friend. So will YOU - as you literally FEEL the emotion pouring off my words. As you're literally "there" with me, for instance, as I climb up the hill LATE at night - - or perhaps meet the old man in China I've met in the late afternoons! You'll feel me "breathing fire" - - so much so that YOU might well feel it too!! You'll BE THERE with me as I psyched up for that final climb. You'll be there with me, all those years ago, as yours truly went for a swim with his grandfather - at 430 AM in the morning, no less. Did any of that inspire you? I bet it did - and while all of this probably paved the way for my own fitness routines and indeed, LOVE for exercise ... it will for you too when you read it! 15 POWER PACKED and INSPIRATIONAL writings - for YOURS - to GRAB - right now, my friend. Don't hesitate a minute longer - dive in NOW, and be swept into my WORLD!
Download or read book Time to Rhyme to Infamy 9 11 written by Anthony Melli and published by iUniverse. This book was released on 2012-06-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Me Thoughts within this book you find, Put into words what came to mind, Thoughts in rhyme on page you see, Were written from an urge in me. I write in rhyme myself to please, Make no claim of English expertise, When poetry my mind does fuel, Want not be tied to structured rule. With spelling and with punctuation, I may not have a good relation, So if English rules for you have need, You may not want this book to read. Tony Melli
Download or read book A Suitcase Full of Wildflowers written by Fil Bufalo and published by Austin Macauley Publishers. This book was released on 2024-09-13 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: There were possibly twenty reasons why I hung the sign on my study door reading, ‘Gone to Scotland... back in a month.’ Reason number one: I was compelled to languish on a stone bench in the rocky high grounds of Edinburgh Castle, eyes closed, savoring the sweet sound of bagpipes echoing through the centuries-old stillness. The only thrill that could possibly surpass the bagpipes would be the sensory awakening at the Edinburgh Tattoo. Beyond that, my list included a longing to revisit the lochs in hopes of glimpsing the elusive Nessie, a craving for the earthy taste of haggis, a penchant for a lively Scottish reel and jig, and a need to purchase genuine Scottish shortbread. I also yearned for an authentic Scottish coat, gloves, and matching tam-o-shanter, the sight of a man in a kilt (preferably bending over to tie his shoelaces), and the desire to potter around a certain famous viaduct crossing.
Download or read book How to not only COMBAT and WIN AGAINST but PROFIT big time from the Nazi Feminist DISEASE plaguing modern day society written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2021-07-18 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is what you will learn in this course (the ACTIONABLE TIPS, each one worth what I’m charging for the course, and THEN SOME!) – Always remember the difference between REAL feminism and Nazi feminism – and REPEAT it until the cows come home. Never give up your financial freedom, or tell them “how you make your money” or “how much you have in the bank” Why ignoring her is the GOLDEN GOOSE – quite literally! Why you should remember that with Nazi feminists, and women in general, it’s all TAKE and very little GIVE. There’s no “past credit” with Nazi feminists. Use that AGAINST them. Understand that a Nazi feminist always makes sure SHE has money, while ridding you, the man of YOURS. Understand that you’ll always “be a failure” with Nazi feminists and use that thinking AGAINST THEM. Understand that they will never change. Understand that, NO, yours “aint necessarily different”. Never work jobs that are not of your choosing, no matter what the guilt trip is. Why engaging directly with Nazi feminists is a losing battle, and how to profit from just that. Why you SHOULD engage directly with the cucked men that enable all this. THE SIX TENETS OF NAZI FEMINISM! – Tenet #1 : Recognize the the overriding tenet of Nazi feminism for what it is “my way or the highway”, and USE it against them. Tenet #2 – Blame and Shame Tenet #3 – Guilt Trips Tenet #4 – Conveniently forgetting “facts” when the time is right for THEM. Tenet # 5 – Hating each other, even “sisters in Nazi Feminism” and women in general. Tenet #6 – CONTROL!!! (and how to use it against them) The “natural laws of Nature” don’t change no matter what. Why you should never tire of telling cucked men that enable this disease for what it is – like it IS. Why you should RECOGNIZE the fact that anything women can do – men can do better, and HAVE – but the reverse is NOT necessarily true. Why you should NOT have a child unless YOU absolutely want to (despite all the guilt trips and shennanigans to the contrary). What you should tell Nazi feminist mothers that claim their sons aren’t good enough to be parents when they themselves fit that particular bill. What you should tell Bozos that tell you to go to counseling for “not pandering to Nazi feminist views”. What Bozo Schofield can teach YOU about dealing with cucked males with fantasies they’re too scared to admit. PROFIT DIRECTLY from Nazi Feminism! Lose the battle, but ALWAYS win the war Why shortsightedness is ultimately the bane of Nazi feminism and how to use this to YOUR advantage as a MAN. Why the truism of “give an inch, and they’ll take a mile” is true x1000 for Nazi feminists. Why all real men SHOULD Train (physically) regularly Why all real men should train their MINDS as hard as their bodies, if not harder! Subconsciously influence Nazi feminists in ways they would NEVER IMAGINE – for your OWN benefit. Why Chinese women from the mainland are to be absolutely avoided if you’re NOT into Nazi feminism. Why you should never do the right thing for Nazi feminists Why you should NEVER worry about “tags” that Nazi feminists (and people in general) give you – and PROFIT from it. In fact you should “embrace and welcome said tags!” Why you should always “hold money over a Nazi feminist’s head” Remember the “monkey branching” tenet of Nazi feminists and why it’s such a POWERFUL tool to use as a MAN for your OWN benefit. Why you SHOULD defend yourself against a Nazi feminist using her gender as an excuse to physically or otherwise attack you. Why Donald Trump is a REAL MAN, and what the cucked male can learn (for free) from Donald Trump in that regard. “Tell the world what you’re going to do, but SHOW it first” Why “cheating” isn’t the holy grail of “assholeism” it’s made out to be, and why you should consider the “if the shoe was on the other foot question” (and more). Why she will ALWAYS make sure you, the MAN, is a cucked version of your real self (hint – so other women don’t find you attractive!) More on why men “cheat” And if you thought women didn’t cheat? Think – again. Think very carefully and several times, my friend … Using the power of SEXUAL transmutation to counter and DEFEAT (with a single unthrown BLOW) Nazi feminists. Witholding sex from Nazi feminist women until they go blue in the face. Getting Nazi feminists to break their OWN rules – oddly enough, by pestering them to follow – none other than – THEIR OWN RULES. If there ever was an example of how STUPID! these people are – this is it! All of this YOURS, my friend, for the piddly little price of $149.99. Think it’s too much? I dont know about you, but I would gladly pay $1499 or more to learn how to reclaim my manhood, my friend. Cucks and pussies out there – they’ll probably whine about the price. But if you want to be a real man, you and I both know this book is SPECIAL – and this book will tell you what NO-ONE has told you before – and this book is from one that has LIVED IT and DONE THE THING – and that THIS is the ONLY BOOK of it’s kind out there – and that THIS book, my friend, will turn YOU into the real man you CRAVE to be internally. Most men live lives of quiet desperation. So said the great Thoreau. Most men lead lives of quiet desperation. Thing is , Bro. YOU DONT HAVE TO! So said the great Rahul Mookerjee, and indeed the PIONEER in many regards. From being touted as someone that could achieve independence for a certain region of a country where no-one else could, to the bodyweight exercise guru bar none, to the Stella Artois of Fitness, to being roundly trolled and beating the trolls at their own game and minting $$$$$ From it (though not as much as I’ve minted from the Nazi feminists) … … Your truly, my friend, brings you a once in a lifetime opportunity, at the price it’s at now. It’s going to go UP shortly. Take it or not – the choice is YOURS. Either take it, or be a cuck for the rest of your life (if I were to make things simple for YOU). Well my friend, I’ve said my bit. Now, it’s up to … YOU. TAKE THE LEAP – NOW! YES, you CAN – and you SHOULD!
Download or read book SQUAT 101 THE READER written by Rahul Mookerjee and published by 0 Excuses Fitness. This book was released on 2023-04-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here it is – the long awaited compilation on SQUATS! Contains the two highly acclaimed and VERY WELL “received” books Squat 101 – and Squat 101 – the TIPS! Jack La Lanne, famous fitness pioneer once had this to say about fitness (and diet/health) in general – Exercise is king, nutrition is queen, TOGETHER they make a KINGDOM. There is great wisdom behind those words my friend, TOGETHER they make the kingdom, separately they might still be and are forces to be reckoned with – big time – but it’s only when they get together in concert is when they can really unleash their magic – their POWER as it is. Consider book #1 in the series to be the CAKE and #2 to be the ICING on an already splendid cake. “Cut it” any way you like, but the two books go together, lots of folks have wanted it and asked for it in compilation format, so here it is NOW. Like bread and butter, squats and the tips go together – together they will make up the BASE of your fitness kingdom, and catapult you to rarefied levels of strength and success in the mighty SQUAT like you never dreamt of before. Start today. Start NOW. And remember, 100 squats a day keeps the ole doc away. And also, always remember the cardinal truism of “if you ain’t squatting”? Then you ain’t training. Period! Get this book now, a must grab for every serious fitness trainee.
Download or read book Hard To Handle written by Lori Foster and published by Penguin. This book was released on 2008-02-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes Fate delivers a left hook. After Fate deals Supreme Battle Challenge (SBC) fighter Harley Handleman a sucker punch, his uncle secretly hires a pretty lifecoach to get Harley back in the ring of life. Anastasia Kelley has actually known Harley for years, but never as well as she's going to now. Hot for his fighter's form, she has trouble keeping it professional, especially since Harley doesn't know she was hired. And when Anastasia turns the tables on him, it's as if he's been hit below the belt. But that's also where is uncontrollable lust for her burns.
Download or read book Gumption written by and published by . This book was released on 1916 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Up In a Heaval written by Piers Anthony and published by Macmillan. This book was released on 2003-10-19 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dueling Demons endanger the enchanted land of Xanth in this delightful new fantasy adventure by the author of "Fell Swoop."
Download or read book Bulletin of Peony News written by American Peony Society and published by . This book was released on 1951 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Prison Life is Different written by James A. Johnston and published by . This book was released on 1937 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Michigan School Moderator written by and published by . This book was released on 1911 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt:
