Download or read book Meditate with Me written by Mariam Gates and published by Penguin. This book was released on 2017-08-29 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.

Download or read book Guided Mindfulness Meditations Bedtime Stories 2 In 1 written by Susan Knight and published by Susan Knight. This book was released on 2021-01-27 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking to have a more mindful existence as you go about the intricacies of life, then this book is for you. Guided Mindfulness Meditations & Bedtime stories: Beginner Meditations, Sleep stories For Self-Healing, Overcoming insomnia, anxiety, Depression & Stress Relief is the perfect book to help those who are new to the practice of meditation and mindfulness If You Want To FINALLY Experience A Full Night's Sleep, And Get To Sleep Without Hours Of Tossing And Turning Then Keep Reading... Do you struggle to fall asleep at night? Often plagued by anxiety or depression? Always seem to be stressing about something? Can never truly relax or drift off effortlessly? Up for hours, stressing and suffering with anxiety and no matter what we do, we just can't seem to fall asleep. When we begin to use Meditation and Bedtime Stories to start to relax our minds, and give our bodies the relaxation they need, naturally our body will begin to truly rest and you will drift off into the healing deep sleep you need and also deserve. After years of being constantly busy with no rest, it's time you gave your Mind and Body the relaxation and rest they truly deserve. Oh, and as well as Bedtime Stories and Guided Meditations for Sleep, we have also added in extra meditations for ALL times of the day for when you need a 10 minute Anxiety meditation, or a 15 Minute depression or stress relief meditation after work. Whatever your meditation needs, we have you covered. (Even if you're so busy you only can spare 10 minutes!) Anyways, here's a slither of what's inside... Various Relaxing Bedtime Stories To Help You Drift Off In Minutes! Guided Mindfulness Meditations That Will Help Even The Busiest Of Adults Relax Multiple 20-30 Minute Meditations For Overcoming depression and anxiety At ANY Time The BEST Guided Meditation For Finally Overcoming Your stress reliefs And Getting The Rest Your Body Craves and deserves. The Easy To Follow Guided Meditation For Truly Experiencing Deep Relaxation Every Single Day The Perfect After Work Meditation To Recover From A long Stressful Day And that is barely even scratching the surface! So, If You Want TO Fall Asleep Every Night To Relaxing Bedtime Stories And Guided Meditations AND Have Effective Holistic Tools For Overcoming Your Stress & Anxiety & depression Then Scroll Up And Click "Add To Cart

Download or read book Guided Mindfulness Meditations and Bedtime Stories written by Susan Knight and published by . This book was released on 2020-10-02 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking to have a more mindful existence as you go about the intricacies of life, then this book is for you. Guided Mindfulness Meditations & Bedtime stories: Beginner Meditations, Sleep stories For Self-Healing, Overcoming insomnia, anxiety, Depression & Stress Relief is the perfect book to help those who are new to the practice of meditation and mindfulnessIf You Want To FINALLY Experience A Full Night's Sleep, And Get To Sleep Without Hours Of Tossing And Turning Then Keep Reading... Do you struggle to fall asleep at night? Often plagued by anxiety or depression? Always seem to be stressing about something? Can never truly relax or drift off effortlessly? Up for hours, stressing and suffering with anxiety and no matter what we do, we just can't seem to fall asleep. When we begin to use Meditation and Bedtime Stories to start to relax our minds, and give our bodies the relaxation they need, naturally our body will begin to truly rest and you will drift off into the healing deep sleep you need and also deserve. After years of being constantly busy with no rest, it's time you gave your Mind and Body the relaxation and rest they truly deserve. Oh, and as well as Bedtime Stories and Guided Meditations for Sleep, we have also added in extra meditations for ALL times of the day for when you need a 10 minute Anxiety meditation, or a 15 Minute depression or stress relief meditation after work. Whatever your meditation needs, we have you covered. (Even if you're so busy you only can spare 10 minutes!) Anyways, here's a slither of what's inside... Various Relaxing Bedtime Stories To Help You Drift Off In Minutes! Guided Mindfulness Meditations That Will Help Even The Busiest Of Adults Relax Multiple 20-30 Minute Meditations For Overcoming depression and anxiety At ANY Time The BEST Guided Meditation For Finally Overcoming Your stress reliefs And Getting The Rest Your Body Craves and deserves. The Easy To Follow Guided Meditation For Truly Experiencing Deep Relaxation Every Single Day The Perfect After Work Meditation To Recover From A long Stressful Day And that is barely even scratching the surface! So, If You Want TO Fall Asleep Every Night To Relaxing Bedtime Stories And Guided Meditations AND Have Effective Holistic Tools For Overcoming Your Stress & Anxiety & depression Then Scroll Up And Click "Add To Cart"

Download or read book Bedtime Stories For Kids 30 Day Challenge 30 Days Of Guided Meditation Fantasy Stories To Help Toddlers Kids Fall Asleep Relax Deeply Develop Mindfulness Bond With Parents written by Mindfulness Meditations Made Easy and published by Mindfulness Meditations Made Easy. This book was released on 2021-01-15 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing The 30 Day Bedtime Stories Challenge To Help Your Child Fall Asleep Fast & Help You Develop Your Bond Together Every Single Night! Welcome To The Bedtime Stories Revolution! Here at Meditation Made Effortless we have made it our mission to create the Bedtime Stories revolution, and help parents and Kids enjoy a daily Bedtime Story before sleep. Why would we want to do that? Because, we strongly believe in the power of Bedtime Stories for several reasons. Firstly, Bedtime Stories help children sleep, which has become an issue for many children in this busy, tech-fueled society. Bedtime Stories can (and hopefully will) become a part of your Child's nightly routine to help them relax and develop healthy sleep habits. Sleep is critical to your Child's development. Plenty of high quality sleep leads to improved attention, behavior, learning, memory, quality of life & mental health! Bedtime Stories are about much more than just that though. They allow you and your child to deeply connect at the end of each day, a time your Child will cherish for years to come. And, then we have the numerous benefits children get as a result of listening to or being read (you get the PDF version of this Audiobook with every purchase!) a Bedtime Story every night. And SO Much More! So, If You Want To Join The Bedtime Stories 30 Day Challenge, Help Your Child Fall Asleep Fast Every Single Night & Develop Your Bond Together, Then Scroll Up And Click "Add To Cart."

Download or read book Guided Meditation and Bedtime Stories for Kids written by Ava Johansson and published by Mango Broom Limited. This book was released on 2021-05-13 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you like thousands of parents that are finding it hard to get their children to sleep properly? Is your child giving themself a mini case of jet lag from the blue light emitted from tablets and smartphones? Could this be the reason your child is staying awake later at night, leading to sleep deprivation and irritation? The higher stress levels found in children these days can contribute to exhausted minds and a range of health issues, such as headaches, high blood pressure and obesity. I decided I had to find a better way. It would hurt my heart so much if my kids were to continue living their lives with so much stress and anxiety. For years I struggled to find a solution to this problem. Then I introduced my children to guided meditation practices, and to my surprise, my children slept better, had more energy, and were less stressed. However, I found it was not just guided meditation alone that helped my children sleep better and release anxiety. The guided meditation practices need to be combined with deeper elements; captivating stories, mindfulness, and emotional signposts for children to get the full benefit. Understandably, your child will feel tense, stressed, and riddled with anxiety in this fast-paced and multi-tasking world. Meditation experts encourage including guided meditations as part of your child's bedtime routine. By doing so, you create a positive experience in which your child feels warm, safe, happy, and comfortable. This book helps your child to cultivate their inner calm and unlock the emotional signpost for successful meditation. The twenty bedtime stories are designed to take your child into a meditative and mindful state at their level, in a fun, playful, and gentle way. Some stories include everyday settings - like the beach, while others focus on fantasy. Guided Meditation and Bedtime Stories for Kids aims to stimulate your child's imagination while teaching them the art of meditation and mindfulness. The stories are designed to be read before bed to ensure a deep and restful sleep, but they can also be read during the daytime. Guided meditations for children during the day are an excellent way of refocusing their minds, allowing them to be more productive and creative throughout the rest of their day. Whenever you want to practice guided meditation and mindfulness with your child, Guided Meditation and Bedtime Stories for Kids is here for that purpose. If you would like your child to fall asleep faster and feel more relaxed, then scroll up and click the "Buy Now" button.

Download or read book Bedtime Stories for Adults written by Lucy Holden and published by . This book was released on 2019-12-08 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

Download or read book Bedtime Stories For Kids 2 in 1 Daily Sleep Stories Guided Meditations To Help Kids Toddlers Fall Asleep Wake Up Happy Deepen Their Bond With Parents written by Mindfulness Meditation Made Effortless and published by . This book was released on 2021-01-13 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time! Introducing Over 20 Hours Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly Every Single Night & Deepen Your Bond At The Same Time! Welcome to the Bedtime Stories movement! Here at Meditation Made Effortless we have made it our mission to get as many parents and their Children listening to and reading (With the free bonus PDF that accompanies your purchase) to Bedtime Stories as part of their Bedtime routine! Why are we doing this? Because, for some reason the activity of Bedtime Stories has been fading in recent years sadly. What we aim to do is help parents realize the importance of a nightly bedtime story, not only for vastly improving your Child's sleep, but for deeply bonding with your child every night. Young children cherish every moment they get to spend with their parents, and every time you make the effort to listen to a Bedtime Story together, be sure to know that your Child appreciates every second of the experience. Your presence alone will help your child feel calm, and be able to relax in our tech fueled society and drift off into a deep healing sleep. However, we understand sometimes you may not be able to be there, which is why these stories have been made so that your Child can listen and fall asleep to them alone as well (While receiving universal life lessons!) Oh, and we haven't even mentioned the Endless studies showing bedtime story benefits such as improved learning potential, concentration& focus, creativity & even improved Mental Health! Anyways, here's a slither of what's inside... Over 20 HOURS Worth Of Bedtime Stories To Help Your Child Fall Asleep Effortlessly! Amazing Life Lessons To Be Found In SO Many Of The Stories Such As The Creativity, Turtle & Long Life Story! Stories To Help Your Child Develop Healthy Long Term Sleeping Habits And Make Sleep troubles A Thing Of The Past! And SO Much More! So, If You Want Over 20 Hours Of Bedtime Stories To Help You Deepen The Bond Between You And Your Child, Help Them Fall Asleep Effortlessly Every Single Night And Help Them Reach Their Full Potential Then Scroll Up And Click "Add To Cart."

Download or read book Guided Mindfulness Meditations Bedtime Stories for Busy Adults Beginners Meditation Scripts Stories For Deep Sleep Insomnia Stress Relief Anxiety Relaxation Depression written by Meditation Made Effortless and published by Meditation Made Effortless. This book was released on 2021-01-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To FINALLY Experience A Full Nights Sleep, And Get To Sleep Without Hours Of Tossing And Turning Then Keep Reading... Do you struggle to fall asleep at night? Often plagued by anxiety? Always seem to be stressing about something? Can never just truly relax or drift off effortlessly? We've all been there. Up for hours, stressing and riddled with anxiety and no matter what we do, we just can't seem to fall asleep. But, it doesn't always have to be like that. When we begin to use Meditation and Bedtime Stories to start to truly relax our minds, and give our bodies the relaxation they crave, naturally our body will effortlessly begin to truly rest and you will drift off into the healing deep sleep you need. After years of being constantly busy with no rest, it's time you gave your Mind and Body the relaxation and rest they truly need. Oh, and as well as Bedtime Stories and Guided Meditations for Sleep, we have also added in extra meditations for ALL times of the day for when you need a 10 minute Anxiety meditation, or a 15 Minute Stress Relief meditation after work. Whatever your meditation needs, we have you covered. (Even if you're so busy you only can spare 5 minutes!) Anyways, here's a slither of what's inside... Various Fun And Relaxing Bedtime Stories To Help You Drift Off In Minutes! Guided Mindfulness Meditations That Will Help Even The Busiest Of Adults Relax The BEST Guided Meditation For Finally Overcoming Your Insomnia And Getting The Rest Your Body Craves The Easy To Follow Guided Meditation For Truly Experiencing Deep Relaxation Every Single Day The Perfect After Work Meditation To Recover From A Stressful Day And that is barely even scratching the surface! So, If You Want TO Effortlessly Fall Asleep Every Night To Relaxing Bedtime Stories And Guided Meditations AND Have Effective Holistic Tools For Overcoming Your Stress & Anxiety Then Scroll Up And Click "Add To Cart."

Download or read book Bedtime Stories For Adults written by Stacey R. Pollack and published by Stacey R. Pollack. This book was released on 2020-04-30 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was created with the listener in mind. Purchase the audiobook version of this book for the best experience! The most important journey is the journey of the self. Enter worlds of imagination, relaxation, and wonder through fairytales and meditation. Are you looking for magic and relaxation? Are you looking for a guided meditation practice that is engaging and creative? Are you looking for something new? Are you curious to explore new worlds? Bedtime Stories For Adults: 15 Bedtime Stories For Guided Meditation, Deep Hypnosis For Stress Relief And Positive Self-Healing For The Mind And Body will add some magic and adventure to your rest time, and help you to improve your meditation practice. Take a journey into fifteen magical worlds, where you can find the place where your inner peace and wonder reside. These stories help you to access a place of meditation, guiding you to a state of deep relaxation as you enter other worlds, and meet fantastical people and creatures. Using lush, magical descriptions, this book creates worlds of its own. You can cast a spell, join the fairies on Midsummer night for a ball, travel through outer space, explore the deepest realms of the sea as a mermaid, follow a magical owl deep into the woods, meet a wise woman, and access a library which contains your innermost secrets. With this book, you get to: -Experience fifteen original tales -Participate in guided meditation -Enter a state of deep relaxation -Become a part of the stories -And more! Fairytales are for people of all ages—not just children. These stories have been created specifically for grown men and women, with the intention of giving you an interesting, creative place to relax and rejuvenate. These aren’t the old didactic fairytales of your childhood, either. The lessons that you learn are entirely up to you, or you can merely utilize this as an escape from your hectic life. These stories put you into the perspective of the main character, placing you directly into the landscape and action of the story, for a first-hand, invigorating experience. You can see and experience everything for yourself, in order to learn more about yourself and your abilities by the time you return to your daily life. Each story is a small vacation—a new journey to explore and tap in to your inner reserves. Most focus on finding the center of your energy and imagination, where it resides, and how to use it. The meditations help you to focus and maintain a meditative stance—something that you can take with you when you finish! This book is an exciting and comforting experience that you won’t want to miss! Go Ahead And Get Your Copy NOW!

Download or read book Kids Sleep Meditations written by Sarah Cronin and published by . This book was released on 2019-12-28 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your child have trouble falling asleep? This book focuses on helping your children feel great about themselves, relax, and prepare for a good night's sleep. There are numerous tips in each meditation to help your children comfort themselves before starting to meditate and some tactics at the end of every script for them and you as their guardian. Most of the time, taking a few minutes at the end of meditation to speak about thoughts, emotions, or feelings that came up can be vital in helping your kids relax further before going to bed. Get your copy today!

Download or read book Bedtime Stories for Adults written by Lucy Holden and published by scott m ecommerce. This book was released on 2018-10-10 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if bedtime didn’t have to be a nightmare? Designed for audio, this book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day. More interesting than white noise. More engaging than nature sounds. A perfect de-stressor. So, if you want to transform your evenings from dreading bedtime to looking forward to it…click “add to cart”

Download or read book Bedtime Stories for Adults written by Andy Benson and published by Chasecheck Limited. This book was released on 2020-12-13 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime stories aren't just for kids anymore... Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn't be? If you find that bedtime is impossible for you to cope with, then this book is for you! As you read through this book, you will build off of the skills from the previous two books, mastering the concepts of mindfulness so that you can feel far more capable of navigating your own difficult feelings with ease. There is a reason that bedtime stories are so recommended for getting children to sleep; after all-having time to enjoy a story allows your mind to relax and allows you to begin to focus more on the moment. You may be pleasantly surprised and discover that through reading these bedtime stories, you will help your mind relax and ease off to sleep. In this book, you will continue the use of meditation that has been built in the previous books. Then, you will be provided with several options for bedtime stories. Each story is designed to be a calming slice of life story about the various adventures (and sometimes misadventures) of Sophie Rogers, a young woman that lives in the Pacific Northwest with her German shepherd pal, Bella. Together, and sometimes separately, they get out and enjoy their lives and the stories of her day to day life can help you to relax and soothe yourself into a state in which you will be able to relax. As you read, you should find yourself calming down and preparing for a night of sleep. Each of the options that are provided to you should be fun and engaging without keeping you up at night. Finally, at the end of the book, you will be given two more traditional mindful meditations that are designed to trigger that state of mindfulness within yourself so you can then begin to relax and enjoy a restful night's sleep. When you utilize these techniques, you can calm yourself down when you need to, allowing yourself to finally fall asleep. If you're ready to start sleeping better, then you are in the right spot. This book may be able to help you relax enough to fall asleep! As you read, you can expect to see: An adventure in which Sophie builds herself a new garden in her yard A day trip to go fishing with Sophie's boyfriend A horse and carriage date through a beautiful Christmas town A scuba diving adventure vacation on a cruise Girls' night out to celebrate Sophie's friend's new house purchase A day of errands in which Sophie has to force herself to just take care of business and do what needs to be done A trip by horseback into the mountains Two guided meditations to help you fall asleep with ease If you're ready to fall asleep, then don't let another day pass you buy. Enjoy these stories and see if sleep is more within your grasp than you realized!

Download or read book Zara s Big Messy Day That Turned Out Okay written by Rebekah Borucki and published by Simon and Schuster. This book was released on 2022-04-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young readers will join Zara, a clever, responsible, and sometimes anxious seven-year-old girl, in learning a fun and simple breathing exercise to help them mindfully manage their big messy emotions and find peace and calm in any situation. Like a lot of kids her age, Zara sometimes struggles with managing her emotions when confronted with stressful situations. Written by a mother-of-five and celebrated meditation guide Rebekah Borucki, Zara's Big Messy Day will help your child deal with everyday stress in simple but impactful way. Guided by Zara’s mother, both Zara and the reader will learn a kid-friendly breathing technique—a short visualization meditation—that will help them find peace and calm in any moment. And the best part: they'll learn to do it on their own after reading the book just one time! Zara’s Big Messy Day is used by teachers, guidance counselors, and social workers in elementary school cirriculum nationwide to teach students mindfulness and self-regulation. Get free gifts: You'll also get free access to downloadable coloring pages, an exclusive guided meditation for kids, and more! Just use the website link found inside the book to download your exclusive gifts. Praise for Zara's Big Messy Day: “Zara beautifully offers mindfulness for kids and adults alike.” — Rachel Ricketts, activist and author of Do Better “Friends, I cannot recommend these books enough. Get Zara for you, your kids, your nieces, your nephews... They’re just so beatitful!” — Jennifer Pastiloff, author of the National Bestseller, On Being Human

Download or read book Bedtime Stories For Kids Daily Challenge Daily Sleep Stories Guided Meditation To Help Toddlers Kids Fall Asleep Fast Develop Mindfulness Bond With Parents Relax Deeply written by Mindfulness Meditations Made Easy and published by Meditation Made Effortless. This book was released on 2021-01-13 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How TO Help Your Child Fall Asleep Every Night As You Bond With Them Using Bedtime Stories! Welcome To The Bedtime Stories Revolution! Here at Meditation Made Effortless we have made it our mission to create the Bedtime Stories revolution, and help parents and Kids enjoy a daily Bedtime Story before sleep. Why? We strongly believe in the power of Bedtime Stories for several reasons. Firstly, Bedtime Stories help children sleep, which has become an issue for many children in this tech-fueled society. Bedtime Stories can become a part of your Child's nightly routine to help them relax and develop healthy sleep habits. Sleep is essential to your Child's development. Adequate amounts of sleep leads to improved attention, behavior, learning, memory, quality of life & mental health! Bedtime Stories are about much more than just sleep though. They allow you and your child to deeply connect at the end of each day, a time your Child will cherish for years to come. And, then we have the vast amount of benefits children get as a result of listening to or being read (you get the PDF version of this Audiobook with every purchase!) a Bedtime Story every night. Study after study has shown how Bedtime Stories help improve Children's wellbeing, learning potential, creativity, boost Child-Parent bonding, make them happier than scrolling on their iPad & inspire Children to become amazing creators. So, now you know why we are doing this, here's a slither of what's inside this collection... And SO Much More! So If You Want To Bond Deeply With Your Child Every Night, While Helping Them Get The Healing Sleep They Need, Then Scroll Up And Click "Add To Cart."

Download or read book The Chill Skill written by Niall Breslin and published by . This book was released on 2021-02-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bressie's third picture book helps children manage anger when things don't go their way.

Download or read book Bedtime Stories For Kids written by Emotional Intelligence Guided and published by . This book was released on 2020-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do your children struggle to sleep at night?Do you find it hard to maintain the peace of the kids when night falls? Children are beautiful agents in the care of their parents. They are not only the products of the union of both the man and the woman, which leads to the biological production of the replica of these two individuals. What the children are being taught or shown in practicality, psychologically, emotionally, socially, and the likes seem to stick quickly because they have no prior experiences they can bank on and act on as basis. They are thus like an open door receptive to almost everything coming from their parents, their environment, and ultimately the society. And this is the reason why the parents must be cautious and, at the same time, be knowledgeable on how to manage their offspring starting from the infancy -a crucial period of their lives. This book has been dedicated to the effect of familiarizing you with the art of mindfulness and how it can help you in your daily life with your children. In the chapters of this guide, you will learn about: Why sleep is important to kids How meditation helps to handle the peace of your child Different stories that will help your kid fall asleep and be peaceful Unique stories that will make your kid happy And much more!! Meanwhile, have you been longing for how you can have a good understanding of how to be mindful of your kids as a parent? That is good if the response to that question is affirmative, but in case you don't know, or you just don't care about that, it is terrible and would soon boomerang on the household soon enough. It is proper, as a parent, to admit that being mindful of the offspring is quite paramount. So, how often do you discover yourself being more aware of what happened yesterday, and what would likely transpire tomorrow in the lives of your kids? Why are you not concentrating on what is going on at the moment already? Look, lackadaisical attention to some vital key points in the parenting technique from the onset with the kids, most importantly, in their infancy would most likely continue to prevent you from enjoying good moments with the kids in question. However, this situation could be averted with being conscious enough already if you, as a parent, could at this moment begin to regard the powerful techniques inherent in mindfulness. Mindfulness is simply about being conscious at the moment. Something that you, as a parent, could enjoy at times. Not only for yourself but also for your children. Even if you have never used magical characters within enchanted worlds, you can learn to do just that within few minutes of reading this book. Do you fear failing to achieve the expected results? Bedtime stories are the perfect way to relax at the end of a busy day. The noise will fade away as you read to your child about animals, fantasy lands far away, and futuristic worlds. With these stories, you can assist your little one in finding peace before they rest. These stories will also serve to reinforce the morals that you are teaching your child. Help to provide a tangible illustration of the values that you have been working to imprint upon your little one. Bring the lessons to life with the use of entertainment in the form of bedtime stories. There are so many wonderful children's books on the market, but give this one a chance! Do not wait any longer, buy a copy of the book today!

Download or read book I Am Loved written by Natalie Dinh and published by Independently Published. This book was released on 2023-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Readers, As a mother, content creator, and the founder of the Missy Sleepy project, I have embarked on a journey that is deeply personal and profoundly meaningful to me. It's a journey that stems from my roles as a single mother of four beautiful children and my unwavering belief in the transformative power of positive affirmations and mindfulness. The Missy Sleepy project was born out of a desire to blend the magic of bedtime stories with the calming embrace of guided meditation. It is my way of bringing mindfulness practices into the realm of parenting, helping both parents and children navigate the challenges of life in a mindful and balanced way. "I am Loved" is a testament to this vision. It's a story that weaves the enchantment of a bedtime tale with the gentle guidance of positive affirmations. In a world often filled with distractions and uncertainties, this book serves as a sanctuary of love, warmth, and reassurance for young hearts. As a single mother, I understand the unique joys and challenges of parenting. Through "I am Loved," I aim to provide a precious tool to parents like you, a tool that fosters emotional well-being, self-confidence, and a sense of security in your children. It's my hope that this book will not only lull your little ones into peaceful slumber but also nurture their inner strength and resilience. I invite you to immerse yourselves in this story and share its magic with your children. And for those seeking more bedtime stories and guided meditations, I encourage you to explore our YouTube channel, Missy Sleepy, where a treasure trove of soothing tales awaits. Thank you for embarking on this journey with us. Together, let's create a world where mindfulness and love guide our children toward happiness and balance. With love and gratitude, Natalie Founder of Missy Sleepy.