Download or read book GU A ESENCIAL DE SUPLEMENTOS written by Norberto Díaz and published by AZU Producciones. This book was released on with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Guía Esencial de Suplementos: Nutrición para un Bienestar Óptimo" es tu aliado definitivo en el viaje hacia una vida más saludable. Esta obra comprensiva desentraña los misterios de los suplementos dietéticos, proporcionando una visión clara y basada en la última investigación científica sobre cómo estos complementos pueden elevar tu bienestar general. Desde vitaminas y minerales hasta estrategias de suplementación personalizada, esta guía te equipa con conocimientos prácticos para mejorar tu salud física y mental. Descubre la sinergia entre una nutrición equilibrada y la suplementación inteligente, guiándote hacia un camino donde la vitalidad y el bienestar se entrelazan. Con la orientación de expertos en nutrición y un enfoque fundamentado en la evidencia, este libro te capacita para tomar decisiones informadas sobre tu salud, adaptando la suplementación a tu estilo de vida único. ¡Prepárate para transformar tu vida y alcanzar tu máximo potencial de salud con esta guía esencial!
Download or read book La Guia Esencial Para Conectar Con Tus Angeles written by Cecily Channer and published by Penguin. This book was released on 2012-01-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book gives an informed history and step-by-step instruction on the art of communicating with angels on a daily basis using one's own intuitive abilities and tapping into angelic energy for loving guidance and protection. Readers can further bring the influence of angels into their lives by gaining knowledge on the characteristics of guardian angels, Archangels, and helper angels and their amazing ability to bring clarity, perspective, and healing into one's life. A detailed angel glossary and a comprehensive listing of resources are also provided. In Spanish.
Download or read book Supera el estr s written by Rose Marie Gionta Alfieri and published by Ediciones Nowtilus. This book was released on 2010-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ?En esta práctica guía, la experta en nutrición y medicina deportiva, Rose Marie Gionta Alfieri, nos ayuda a entender cómo se produce el estrés y cómo podemos reducirlo de manera fácil y eficaz mediante comprobados refuerzos nutricionales de herbolario.? (Web Aprendehoy) ?Toda la información referente a estas sustancias, a qué alimentos o suplementos nutricionales nos las pueden proporcionar, así como las dosis recomendadas, la podemos encontrar en este volumen, que lleva por subtítulo Cómo Reducir La Ansiedad Y Vencer El Cansancio.? (Web Comentariosdelibros) Un catálogo completo de las vitaminas y minerales para superar un trastorno que afecta a millones de personas en todo el mundo. El estrés es el mal de nuestros días y, aunque parezca provocado por múltiples causas, todas se agrupan en una, el cambio, desde el más liviano hasta el propio proceso de crecimiento, es por esta causa por la que afecta a millones de personas. Supera es estrés nos da a conocer cómo nuestro organismo hace frente al estrés a través de unos óptimos niveles de aminoácidos, vitaminas y minerales. Para mantenerlos en esos niveles óptimos es necesario hacer ejercicio regular, alimentarnos de un modo equilibrado y tomar una serie de suplementos alimenticios cuando sea necesario. El objetivo es reducir la irritabilidad, la tensión y el cansancio mediante refuerzos como el complejo B, el GABA o el Hipérico. Rose Marie Gionta Alfieri descubrirá para nosotros cómo los aminoácidos como la taurina, el GABA y la tirosina ayudan a que se produzca la dopamina, la adrenalina y la serotonina; cómo oligoelementos como el zinc refuerzan el sistema inmune; cómo el magnesio inhibe la segregación de las hormonas que provocan es estrés y, por último, cómo la vitamina C es responsable de la producción de colágeno que nos mantiene más jóvenes y es un potente antioxidante que combate los radicales libres y el estrés oxidativo. Todos estos conocimientos son expresados con la mayor claridad en un libro de gran ayuda para todo el mundo. Razones para comprar la obra: - El estrés es el trastorno más extendido en las sociedades actuales, ya que está provocado por el cambio, una característica de las veloces sociedades contemporáneas. - Frente a los caros medicamentos químicos, con abundantes efectos secundarios, esta guía ofrece alternativas naturales, baratas y sanas. - La brevedad, la claridad y la sencillez son las principales características de esta guía creada para ser comprendida por todo el mundo. - Está escrita por un experto en medicamentos naturales y ha comprobado la mejoría de pacientes con estrés que han tomado estas vitaminas. Ser capaces de superar el estrés es casi una exigencia teniendo en cuenta nuestro ritmo de vida, esta guía nos ayudará a hacerlo con hábitos de vida saludables y con mucha información sobre los suplementos que nos llevarán a regular es estrés.
Download or read book NutriSearch Comparative Guide to Nutritional Supplements written by Lyle Dean MacWilliam and published by . This book was released on 2011-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Quick Guide to Vitamins Minerals and Supplements written by Helen Pensanti and published by Siloam Press. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give your body exactly what it's asking for!From A to Z, there are thousands of vitamins, minerals and supplements--all claiming to improve your health! Not all of these are right for you. Your body may be trying to send you a message. Are you listening?Nutritionally depleted agriculture, the invention of fast food and high levels of stress cause your body to cry out for assistance. But how do you know what to take, how much and when? This easy-to-read "mini-encyclopedia" of supplements will help you live longer, feel better and experience optimal health.Stop playing guessing games with your health!In this easy access guide, Dr. Pensanti has researched and listed essential supplements alphabetically, and she provides you with pertinent information about each. You'll even find disease-specific supplements at your fingertips for easy reference and answers to questions like these: *What are the five best supplements for someone with heart disease or cancer? *If I don't have enough vitamins or minerals in my body, what happens? *Which foods naturally provide these vitamins and minerals? *Which supplements help men prevent prostate problems? *How much should I take, and how often?Feel safe about supplements!More than just maintaining optimal health and feeling better overall, these vitamins, minerals, amino acids and supplements can actually help prevent and reverse certain diseases.
Download or read book A Promise Of Hope written by Autumn Stringam and published by HarperCollins Canada. This book was released on 2011-05-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some children inherit "the family nose." Autumn Stringam and her brother Joseph inherited the family bipolar disorder, a severe mental illness that led to their mother's and grandfather's suicides. Autumn, at 22, was psychotic and in a psychiatric hospital on suicide watch; Joseph, at 15, was prone to violent episodes so terrifying the family feared for their lives. But after they began taking a nutritional supplement developed by their father and based, incredibly, on a formula given to aggressive hogs--Autumn's and Joseph's symptoms disappeared. Today they both lead normal, productive lives. A Promise of Hope is the personal story of Autumn Stringam's flight from madness to wellness, all due to the vitamin and mineral supplement that works on the premise that some forms of mental illness are caused by nutritional deficiencies. An honest book that exposes the hidden torment of bipolar disorder, it is the story of a daughter seeking to forgive her mother. A Promise of Hope is also an astonishing scientific account that moves from a kitchen table in Alberta to the treatment offices of a distinguished Harvard pshyciatrist and into the labs of a skeptical medial establishment. It climaxes in a bitter--but eventually triumphant--battle with Health Canada, in which the tiny supplement company is exonerated and praised for saving the lives of thousands of Canadians previously thought lost to mental illness. More than anything, A Promise of Hope is a powerful story and a call for a new understanding of the causes of mental illness and its treatments. 20% of Canadians will experience mental illness in their lifetimes Over 300,000 Canadians are affected by bipolar disorder (or manic depression) 15% of people with biploar disorder commit suicide EMPower Plus, the supplement that worked for Autumn, is being used and studied around the world, reflecting the growing awareness of the role of micronutrients in normal brain function
Download or read book Revitalizing Endangered Languages written by Justyna Olko and published by Cambridge University Press. This book was released on 2021-01-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the approximately 7,000 languages in the world, at least half may no longer be spoken by the end of the twenty-first century. Languages are endangered by a number of factors, including globalization, education policies, and the political, economic and cultural marginalization of minority groups. This guidebook provides ideas and strategies, as well as some background, to help with the effective revitalization of endangered languages. It covers a broad scope of themes including effective planning, benefits, wellbeing, economic aspects, attitudes and ideologies. The chapter authors have hands-on experience of language revitalization in many countries around the world, and each chapter includes a wealth of examples, such as case studies from specific languages and language areas. Clearly and accessibly written, it is suitable for non-specialists as well as academic researchers and students interested in language revitalization. This book is also available as Open Access on Cambridge Core.
Download or read book The Challenge of Epidemiology written by Carol Buck and published by Pan American Health Org. This book was released on 1988 with total page 1045 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Heal Broken Bones Faster Bone Fracture Healing Tips Learn About Bone Fracture Healing Foods Types of Bone Fractures and the Five Stages of written by Ernesto Martinez and published by Anti-Aging. This book was released on 2019-11-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fantastic new book, Dr. Ernesto Martinez, offers us a step-by-step guide on the most effective and expeditious ways to heal a broken bone. Using an effective combination of traditional and non-traditional approaches to getting you back on your feet. Many of us have long been told that a bone fracture, translates to a long period of decreased productivity, lost income, and a general erosion of our health. Now a growing body of research is giving us new strategies for dealing with a bone fracture. A unique book about bone healing that draws on the latest science as well as on the secrets of naturopathic medicine, from the renowned Dr. Ernesto Martinez. How to Heal Broken Bones Faster. Bone Fracture Healing Tips. Learn About Bone Fracture Healing Foods, Types of Bone Fractures, and the Five Stages of Bone Healing will give you a myriad of things we can do to keep our bodies and minds in good working order through the process of bone healing and achieve optimum wellness along the way. "Dr. Ernesto Martinez offers strategies to speed your bone healing immediately! A treasure chest of advice and information that any patient can follow and implement. I highly recommend this book for anyone interested in getting their life back fast after an injury." Anita Mascarinia Occupational Therapist.
Download or read book CompTIA A Certification All in One Exam Guide Tenth Edition Exams 220 1001 220 1002 written by Mike Meyers and published by McGraw Hill Professional. This book was released on 2019-04-16 with total page 1524 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling on-the-job reference and test preparation guide has been fully revised for the new 2019 CompTIA A+ exam objectivesThis fully revised and updated resource offers complete coverage of the latest release of CompTIA A+ exams 220-1001 & 220-1002. You'll find learning objectives at the beginning of each chapter, exam tips, practice exam questions, and in-depth explanations. Designed to help you pass the CompTIA A+ exams with ease, this definitive guide also serves as an essential on-the-job IT reference.Covers all exam topics, including how to:•Work with CPUs, RAM, BIOS, motherboards, power supplies, and other personal computer components•Install, configure, and maintain hard drives•Manage input devices and removable media•Set up, upgrade, and maintain all versions of Windows•Troubleshoot and fix computer problems•Install printers and other peripherals•Configure and secure mobile devices•Connect to the Internet•Set up wired and wireless networks•Protect your personal computer and your network•Implement virtualization and cloud-based technologiesOnline content includes:•Practice exams for 1001 & 1002•More than one hour of free video training•TotalSim simulations of performance-based questions•Mike Meyers’ favorite PC tools and utilities
Download or read book The Better Brain written by Bonnie J. Kaplan and published by Houghton Mifflin. This book was released on 2021 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time.
Download or read book Violence Against Women in Politics written by Mona Lena Krook and published by Oxford University Press, USA. This book was released on 2020 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women have made significant inroads into politics in recent years, but in many parts of the world, their increased engagement has spurred physical attacks, intimidation, and harassment intended to deter their participation. This book provides the first comprehensive account of this phenomenon, exploring how women came to give these experiences a name - violence against women in politics - and lobbied for its increased recognition by citizens, states, and international organizations. Tracing how this concept emerged inductively on the global stage, the volume draws on research in multiple disciplines to resolve lingering ambiguities regarding its contours. It argues that this phenomenon is not simply a gendered extension of existing definitions of political violence privileging physical aggressions against political rivals. Rather, violence against women in politics is a distinct phenomenon involving a broad range of harms to attack and undermine women as political actors. Drawing on a wide range of country examples, the book illustrates what this violence looks like in practice, as well as catalogues emerging solutions around the world. Issuing a call to action, it considers how to document this phenomenon more effectively, as well as understand the political and social implications of allowing violence against women in politics to continue unabated. Highlighting the threats it poses to democracy, human rights, and gender equality, the volume concludes that tackling violence against women in politics requires ongoing dialogue and collaboration to ensure women's equal rights to participate - freely and safely - in political life around the globe"--
Download or read book Agrindex written by and published by . This book was released on 1995 with total page 908 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book CompTIA A Complete Practice Tests written by Jeff T. Parker and published by John Wiley & Sons. This book was released on 2019-07-18 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Test your knowledge and know what to expect on A+ exam day CompTIA A+ Complete Practice Tests, Second Edition enables you to hone your test-taking skills, focus on challenging areas, and be thoroughly prepared to ace the exam and earn your A+ certification. This essential component of your overall study plan presents nine unique practice tests—and two 90-question bonus tests—covering 100% of the objective domains for both the 220-1001 and 220-1002 exams. Comprehensive coverage of every essential exam topic ensures that you will know what to expect on exam day and maximize your chances for success. Over 1200 practice questions on topics including hardware, networking, mobile devices, operating systems and procedures, troubleshooting, and more, lets you assess your performance and gain the confidence you need to pass the exam with flying colors. This second edition has been fully updated to reflect the latest best practices and updated exam objectives you will see on the big day. A+ certification is a crucial step in your IT career. Many businesses require this accreditation when hiring computer technicians or validating the skills of current employees. This collection of practice tests allows you to: Access the test bank in the Sybex interactive learning environment Understand the subject matter through clear and accurate answers and explanations of exam objectives Evaluate your exam knowledge and concentrate on problem areas Integrate practice tests with other Sybex review and study guides, including the CompTIA A+ Complete Study Guide and the CompTIA A+ Complete Deluxe Study Guide Practice tests are an effective way to increase comprehension, strengthen retention, and measure overall knowledge. The CompTIA A+ Complete Practice Tests, Second Edition is an indispensable part of any study plan for A+ certification.
Download or read book Recommended Dietary Allowances written by National Research Council and published by National Academies Press. This book was released on 1989-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its introduction in 1943 Recommended Dietary Allowances has become the accepted source of nutrient allowances for healthy people. These Recommended Dietary Allowances (RDAs) are used throughout the food and health fields. Additionally, RDAs serve as the basis for the U.S. Recommended Daily Allowances, the Food and Drug Administration's standards for nutrition labeling of foods. The 10th Edition includes research results and expert interpretations from years of progress in nutrition research since the previous edition and provides not only RDAs but also "Estimated Safe and Adequate Daily Dietary Intakes"â€"provisional values for nutrients where data were insufficient to set an RDA. Organized by nutrient for ready reference, the volume reviews the function of each nutrient in the human body, sources of supply, effects of deficiencies and excessive intakes, relevant study results, and more. The volume concludes with the invaluable "Summary Table of Recommended Dietary Allowances," a convenient and practical summary of the recommendations.
Download or read book National Kidney Foundation Primer on Kidney Diseases written by Scott J. Gilbert and published by Elsevier Health Sciences. This book was released on 2014 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preceded by (work): Primer on kidney diseases. 5th ed. c2009.
Download or read book Cultural Parks and National Heritage Areas written by Pablo Alonso González and published by Cambridge Scholars Publishing. This book was released on 2013-11-13 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of cultural parks has been steadily increasing in recent years throughout the world. But what is a cultural park? This book provides a detailed answer to this question and sets out the basis for an academic debate that moves beyond the technical narratives that have prevailed to date. It is important to open up the topic to academic scrutiny given that cultural parks are becoming widespread devices being employed by different institutions and social groups to manage and enhance cultural and natural heritage assets and landscapes. The main problem in dealing with this topic is the predominant lack of theory-grounded, critical reflection in the literature about cultural parks. These remain largely conceived as technical instruments deployed by institutions in order to solve an array of problems they must deal with. As cultural parks are generally regarded as positive and constructive tools whose performance is associated with the preservation of heritage, the overcoming of the nature/culture divide, the reinforcing of identity and memory and the strengthening of social cohesion and economic development, this book critically explores these issues through the analysis of the literature on cultural parks. In addition, it provides a novel theoretical conceptualization of cultural parks that is connected with, and underpins, a tentative methodology developed for their empirical analysis.
