Download or read book Growing Forward When You Can t Go Back written by Laurie Pawlik and published by Baker Books. This book was released on 2019-01-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: After life is shattered by loss or a traumatic experience--whether big or small--it can seem impossible to heal or even move on. Deep down you believe God intends good for you, but you just don't have the energy or strength to figure out how to move forward. Author Laurie Pawlik has been there, and here she shares how she flourished despite multiple losses. Through practical tips and thought-provoking questions, she helps you take small yet powerful steps toward healing and letting go. She also offers insights and encouragement from the lives of strong women in the Bible. You'll glimpse the painful losses these women experienced and learn how they flourished despite seasons of hardship and grief. You'll discover how God shows His presence and power in the valleys, deserts, and storms. And you'll feel a fresh sense of hope that, with God, you can redefine yourself, remake your life, and grow forward into a beautiful new season.
Download or read book Aging Backwards written by Miranda Esmonde-White and published by Harper Collins. This book was released on 2014-11-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer
Download or read book When Your Soulmate Dies written by Dr. Alan Wolfelt and published by Companion Press. This book was released on 2016-07-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: You were one of the lucky ones. You found a partner or friend with whom you shared a deeply profound connection. You understood, opened fully to, served, and challenged one another. You were the heroes of each other's lives. You lived a grand adventure together. But now that your partner has died, what felt like luck may have turned to wretched despair. How do you go on? How do you live without your champion and other half? The answer is that you mourn as you loved: heroically, grandly, and fully. In this compassionate guide by one of the world's most beloved grief counselors, you'll find empathetic affirmation and advice intermingled with real-life stories from other halved soulmates. Learn to honor your loved one and your grief even as you find a path to a renewed life of purpose and joy.
Download or read book Talking to Crazy written by Mark Goulston and published by AMACOM. This book was released on 2018-07-10 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how hard you try to reason with irrational people, it never works. So how do you talk to someone who just won't listen? You can't win by ignoring the insanity, and you can't argue it away. However, you can stop it cold. Top-ranked psychiatrist and communication expert Mark Goulston shows you just how to do so in this life-changing book for everyone trapped in maddening personal or professional relationships. Goulston unlocks the mysteries of the irrational mind, and explains how faulty thinking patterns develop. His keen insights are matched by a set of counterintuitive strategies proven to defuse crazy behavior, along with scripts, examples, and exercises that teach you how to use them. In Talking to “Crazy”, you will learn: Why people act the way they do How instinctive responses can exacerbate the situation, and what to do instead When to confront a problem and when to walk away How to activate the Sanity Cycle, which quickly transforms you from threat to ally How to use 14 simple yet effective communication techniques, including assertive submission flattery, the kiss-off, and more You can't reason with unreasonable people, but you can reach them. Talking to “Crazy” shows you just how easy it is to do it.
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Sometimes You Win Sometimes You Learn written by John C. Maxwell and published by Center Street. This book was released on 2013-10-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.
Download or read book The Pause Principle written by Kevin Cashman and published by Berrett-Koehler Publishers. This book was released on 2012-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.
Download or read book A Walk Beside Me written by Deann Hummel and published by iUniverse. This book was released on 2014-02-13 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deann and her husband, George, were making a life for themselves in their native Colorado, working hard to make ends meet and relishing the joys of having two children. But one of them, three-year-old Luke, was getting around slowly and still not walking. When they learned that he had Duchene muscular dystrophy, their lives were changed forever. Doctors told the couple that their son would live until his late teens or early twenties, and while the news was devastating, their prayers to the Lord and relationship with God helped them enjoy every single moment they had together as a family. In this memoir, Deann celebrates her son, who touched so many lives in a short period of time. He always had a smile on his face, and he never let obstacles get in his way. Through his actions, he inspired everyone around him to live out loud. Luke always gave a helping hand, and his purpose in life was to share the love in his heart. His life will inspire you to overcome obstacles and recognize the importance of cherishing the ones you love.
Download or read book Disability Visibility written by Alice Wong and published by Vintage. This book was released on 2020-06-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Disability rights activist Alice Wong brings tough conversations to the forefront of society with this anthology. It sheds light on the experience of life as an individual with disabilities, as told by none other than authors with these life experiences. It's an eye-opening collection that readers will revisit time and time again.” —Chicago Tribune One in five people in the United States lives with a disability. Some disabilities are visible, others less apparent—but all are underrepresented in media and popular culture. Activist Alice Wong brings together this urgent, galvanizing collection of contemporary essays by disabled people, just in time for the thirtieth anniversary of the Americans with Disabilities Act, From Harriet McBryde Johnson’s account of her debate with Peter Singer over her own personhood to original pieces by authors like Keah Brown and Haben Girma; from blog posts, manifestos, and eulogies to Congressional testimonies, and beyond: this anthology gives a glimpse into the rich complexity of the disabled experience, highlighting the passions, talents, and everyday lives of this community. It invites readers to question their own understandings. It celebrates and documents disability culture in the now. It looks to the future and the past with hope and love.
Download or read book How to Grow written by Marcus Bridgewater and published by HarperCollins. This book was released on 2022-05-24 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this transformative guide, TikTok’s most popular gardener, Marcus Bridgewater—aka Garden Marcus—offers lessons for growth rooted in lessons from the plant world to help cultivate the soul. Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom. Life inside us yearns to grow; like plants, humans maximize their potential when presented with the right conditions. Through care and attention, he reminds us, we can successfully cultivate growth. Centered on a trinity of wellbeing—Mental Health, Physical Fitness, and Spiritual Awareness, How to Grow weaves together insights from the garden with stories from Marcus’s life to help you foster personal development. With lessons rooted in his experiences gardening—from how a replanted flourishing sweet potato vine is a reminder that all living things benefit from a change of scene, to how to embrace patience to foster growth—this inspiring guide helps you do “the dirty work” (pun intended) to discover kindness, patience, and positivity within. “We cannot make anything grow,” he advises. “But we can foster an environment where it may grow.” How to Grow isn’t a gardening book. It is a self-help book that draws inspiration from the garden. Original, timely, and filled with nurturing wisdom, it takes perennial knowledge from plants to teach us about ourselves and opens our eyes to what we are capable of achieving.
Download or read book The Junior Munsey written by and published by . This book was released on 1902 with total page 1054 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mirrors at Barnard Hall written by Jenny Hickman and published by Jenny Hickman. This book was released on 2012 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Callista Franklyns return to her familys mansion in the English countryside stirs up more than memories of ghostly childhood friends when she discovers the very real, and very handsome, Nick Dalton in the reflection of her antique mirror. The problem? Beyond the fact that he appears to reside in a mirror, historical records say Nick died in 1902. Callista is intrigued by Nicks claim that the year is 1902, so she investigates and uncovers a timeline of suspicious crimes and enchanted mirrors that connect her to the twentieth century. She also realizes that shes falling for Nick, who is condemned to be murdered in August. As the date of Nicks impending death approaches, Callista must decide if shes willing to risk changing history and erasing her place in the modern world in order to prevent the tragic crime and save the man she loves.
Download or read book Annual Report of the Vegetable Grower s Association of the Province of Ontario written by Ontario Vegetable Growers' Association and published by . This book was released on 1916 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report written by Ontario vegetable growers'association and published by . This book was released on 1919 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Report of the Commissioner of Agriculture and Arts written by Ontario. Department of Agriculture and published by . This book was released on 1920 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Sessional Papers Legislature of the Province of Ontario written by Ontario. Legislative Assembly and published by . This book was released on 1919 with total page 1172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report of the Minister of Agriculture and Food written by Ontario. Dept. of Agriculture and Food and published by . This book was released on 1920 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt:
