Download or read book Great Life Toolkit written by Inga Maree and published by Lulu.com. This book was released on 2008-11-18 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wanted to be a better person and live a better life? Ever thought that you could do and achieve more? If you answered 'YES' to either of these questions, then the Great Life Toolkit is for you. The Great Life Toolkit is a collection of four simple and fun tools especially designed to change the way you view and live your life.Tool #1 - Goals + Dreams.Tool #2 - Daily Planner 101.Tool #3 - Challenge 101.Tool #4 - Challenge 1001.Over 101 days these four tools will remind you of the good things in life while guiding you down the road to success.The Great Life Toolkit is for anyone who has a burning desire to challenge themselves, pursue their dreams and live a life of fulfilment and greatness that leaves few questions unanswered.Don't just dream it! ANYONE can live a 'Great Life'....even you!Note: The downloadable version of the book is read only. Only the templates (available here at Lulu.com) can be edited electronically (using Acrobat Reader).
Download or read book What s Best Next written by Matt Perman and published by Zondervan. This book was released on 2014-03-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: By anchoring your understanding of productivity in God's plan, What's Best Next gives you a practical approach for increasing your effectiveness in everything you do. There are a lot of myths about productivity--what it means to get things done and how to accomplish work that really matters. In our current era of innovation and information overload, it may feel harder than ever to understand the meaning of work or to have a sense of vocation or calling. So how do you get more of the right things done without confusing mere activity for actual productivity? Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way. What's Best Next explains his approach to unlocking productivity and fulfillment in work by showing how faith relates to work, even in our everyday grind. What's Best Next is packed with biblical and theological insight and practical counsel that you can put into practice today, such as: How to create a mission statement for your life that's actually practicable. How to delegate to people in a way that really empowers them. How to overcome time killers like procrastination, interruptions, and multitasking by turning them around and making them work for you. How to process workflow efficiently and get your email inbox to zero every day. How to have peace of mind without needing to have everything under control. How generosity is actually the key to unlocking productivity. This expanded edition includes: a new chapter on productivity in a fallen world a new appendix on being more productive with work that requires creative thinking. Productivity isn't just about getting more things done. It's about getting the right things done--the things that count, make a difference, and move the world forward. You can learn how to do work that matters and how to do it well.
Download or read book The Student Wellbeing Toolkit written by Camila Devis-Rozental and published by Taylor & Francis. This book was released on 2023-06-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Student Wellbeing Toolkit puts wellbeing at the centre of your journey into university and beyond. By encouraging self-efficacy and a focus on the things you can control, it provides clear guidance to enhance wellbeing and opportunities for self-reflection that help develop self-awareness and prosocial skills for life. Offering an accessible toolkit of strategies, activities and tips this fantastic, accessible resource considerers wellbeing within six main areas: Physical wellbeing Socio-emotional wellbeing Intellectual wellbeing Environmental wellbeing Occupational wellbeing Financial wellbeing Drawing on research-evidenced theories around positive psychology, theories of learning, motivation and self-development, the book explores what, how and why these areas are key to our wellbeing and the rationale for taking them into account to enable you to flourish and thrive at university.
Download or read book The Great Life Redesign written by Caroline Cameron and published by John Wiley & Sons. This book was released on 2011-11-18 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before have Australians worked so hard yet felt so unhappy. With anxiety rising at unprecedented levels, now is the time to stop and consider whether there could be another way to live. We renovate our houses, but what about our lives? The Great Life Redesign is an inspirational yet practical guidebook to help you reshape the life you have to create one you'll love. The Great Life Redesign is an inspiring guidebook to help you reshape the life you have to create one you'll love. The practical, simple to apply techniques and inspiring personal stories included in this book will show you how. Learn the secrets of one-on-one coaching with Caroline Cameron, an executive, career and lifestyle coach. Based on her experiences working with hundreds of professionals across Australia and beyond, she steps you through the process of designing a blue print for the life you really want. Key features: Helps the reader to create a blue print for making real and actionable change, including career, relationships, wealth and finances, health, home, personal growth, environment, leisure and spirituality. Use to instantly repair parts of your life that could be better or as a step-by-step plan for a major life renovation. Includes practical, simple to apply techniques and inspiring personal stories Written for professionals, middle income, burnt-out city slickers, corporate refugees, disillusioned 30-somethings, mid life crisis sufferers, baby boomers whose super and retirement dreams evaporated in the GFC, dedicated parents who want the best for their kids, and anyone who suspects that there's more to life but don't know what it is or how to get it.
Download or read book You Personal Tool Kit for Life written by Lara Wibeto and published by Hillcrest Publishing Group. This book was released on 2010-02 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lara Wibeto has combined over a decade of work in the mental health field, her teaching experience, political endeavors, and personal triumphs into a unique memoir and self-help guide with "Your Personal Tool Kit for Life: Facing a Major Life Renovation and Constructing the Best Life Possible." She shares many insights learned as she worked to overcome sudden illness, and how her social work and teaching careers led her to the political realm as a community advocate and political candidate. She also describes how everyone can take the steps necessary to remain focused on personal happiness and goal achievement. This is a how-to for personal happiness in which the author assists readers in identifying obstacles to personal happiness, self-esteem, and life goal attainment by creating coping strategies. At the same time, Wibeto points out ways to develop more effective methods for achieving personal happiness while building the life the reader desires, developing a personal tool kit that contains the most effective tools for the situation or crisis at hand. The author shares her story, including the stories of those whom she helped to beat the odds when faced with seemingly insurmountable challenges.
Download or read book Banish Burnout Toolkit Workbook written by Janice Litvin and published by Page Beyond Press. This book was released on 2020-05-31 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How Music Got Free written by Stephen Witt and published by Penguin. This book was released on 2015 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Journalist Stephen Witt traces the secret history of digital music piracy, from the German audio engineers who invented the mp3, to a North Carolina compact-disc manufacturing plant where factory worker Dell Glover leaked nearly two thousand albums over the course of a decade, to the high-rises of midtown Manhattan where music executive Doug Morris cornered the global market on rap, and, finally, into the darkest recesses of the Internet."--
Download or read book How to Be a Great Boss written by Gino Wickman and published by BenBella Books, Inc.. This book was released on 2016-09-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your employees brought their "A-Game" to work every day, what would it mean for your company's performance? Studies have repeatedly shown that the majority of employees are disengaged at work. But it doesn't have to be this way. Often, the difference between a group of indifferent employees and a fully engaged team comes down to one simple thing—a great boss. In How to Be a Great Boss, Gino Wickman and Rene' Boer present a straightforward, practical approach to help bosses at all levels of an organization get the most from their people. They share time-tested tools that have worked for more than 30,000 bosses in every industry. You can learn to be a great boss—and dramatically improve both your organization's performance and your team's excitement about their work. In this book you will discover: How to surround yourself with great people How to make more effective use of your time The difference between leadership and management and why they're equally important The five leadership practices and five management practices of all great bosses How to create accountability How to develop productive, relationships with each of your people How to deal with direct reports that don't meet your expectations How to Be a Great Boss provides practical tools that you can apply immediately with your people, allowing you to focus on improving and growing your organization and truly enjoy what you do.
Download or read book System Reliability Toolkit written by David Nicholls and published by RIAC. This book was released on 2005 with total page 872 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Neuroscience of Spinal Cord Injury written by Rajkumar Rajendram and published by Academic Press. This book was released on 2022-05-27 with total page 1186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagnosis and Treatment of Spinal Cord Injury will enhance readers’ understanding of the complexities of the diagnosis and management of spinal cord injuries. Featuring chapters on drug delivery, exercise, and rehabilitation, this volume discusses in detail the impact of the clinical features, diagnosis, management, and long-term prognosis of spinal cord injuries on the lives of those affected. The book has applicability for neuroscientists, neurologists, clinicians, and anyone working to better understand spinal cord injuries. Spinal injury affects about 10 million people annually worldwide, impacting on the family unit and causing lifelong disabilities, with varied symptoms including paresthesia, spasticity, loss of motor control, and often severe pain. Cellular, Molecular, Physiological, and Behavioral Aspects of Spinal Cord Injury will enhance readers’ understanding of the biological and psychological effects of spinal cord injury. Featuring chapters on gene expression, metabolic effects, and behavior, this volume discusses in detail the impact of spinal cord injury to better understand the underlying pathways and processes. The book has applicability for neuroscientists, neurologists, clinicians, and anyone working to better understand these injuries. Diagnosis and Treatment of Spinal Cord Injury: Covers both the diagnosis and treatment of spinal cord injury Contains chapter abstracts, key facts, dictionary, and summary points to aid in understanding Features chapters on epidemiology and pain Includes MRI usage, biomarkers, and stem cell and gene therapy for management of spinal cord injury Discusses pain reduction, drug delivery, and rehabilitation Cellular, Molecular, Physiological, and Behavioral Aspects of Spinal Cord Injury: Summarizes the neuroscience of spinal cord injury, including cellular and molecular biology Contains chapter abstracts, key facts, dictionary, and summary points to aid in understanding Features chapters on signaling and hormonal events Includes plasticity and gene expression Examines health and stress behaviors after spinal cord injury
Download or read book Occupational Therapy Toolkit written by and published by . This book was released on 2018-04 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and expanded in 2018. The Occupational Therapy Toolkit 7th edition is a collection of 354 full-page illustrated patient handouts. The handouts are organized by 97 treatment guides and are based on current research and best practice. This 787 page practical resource is the BEST resource for every therapist working with physical disabilities, chronic conditions or geriatrics.
Download or read book Finish Strong Second Edition written by Barbara Coombs Lee and published by . This book was released on 2022-08-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finish Strong by Barbara Coombs Lee is for those of us who want an end-of-life experience to match the life we've enjoyed-defined by love, purpose, and agency. Written with candor and clarity by a former nurse, physician assistant and attorney, Finish Strong's stories, facts and dialogue will help prepare for latter days that reflect your values and priorities. The second edition of Finish Strong, published in September 2022, features valuable new material, including a brand new chapter called "Race and Culture Matter;" an Afterword by Kim Callinan, the President/CEO of Compassion & Choices; and a detailed index for the book. -----Praise for FINISH STRONG----- "Barbara Coombs Lee covers all the issues we must address. Read Finish Strong and use it as a guide to consider your own final decisions." - Diane Rehm, executive producer of The Diane Rehm Show and author of When My Time Comes. "Finish Strong will help people who want to pass the gift of life back into the hands of their God thankfully and with dignity. It is a blessing." - Archbishop Emeritus Desmond Tutu
Download or read book Windows Forensic Analysis DVD Toolkit written by Harlan Carvey and published by Syngress. This book was released on 2018-04-22 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windows Forensic Analysis DVD Toolkit, 2nd Edition, is a completely updated and expanded version of Harlan Carvey's best-selling forensics book on incident response and investigating cybercrime on Windows systems. With this book, you will learn how to analyze data during live and post-mortem investigations. New to this edition is Forensic Analysis on a Budget, which collects freely available tools that are essential for small labs, state (or below) law enforcement, and educational organizations. The book also includes new pedagogical elements, Lessons from the Field, Case Studies, and War Stories that present real-life experiences by an expert in the trenches, making the material real and showing the why behind the how. The companion DVD contains significant, and unique, materials (movies, spreadsheet, code, etc.) not available anyplace else because they were created by the author. This book will appeal to digital forensic investigators, IT security professionals, engineers, and system administrators as well as students and consultants. Best-Selling Windows Digital Forensic book completely updated in this 2nd Edition Learn how to Analyze Data During Live and Post-Mortem Investigations DVD Includes Custom Tools, Updated Code, Movies, and Spreadsheets!
Download or read book Best Life written by and published by . This book was released on 2006-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Download or read book The Happy Design Toolkit written by Ben Channon and published by Routledge. This book was released on 2022-02-28 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you were to design a building that prioritises occupants’ happiness, what would it look like? How would the materials, form and layout support healthy ways of living and working? Delving into the evidenced-based research on architecture and mental wellbeing, The Happy Design Toolkit helps you to create happier places. It explores how factors, such as lighting, comfort, control over our environments and access to nature, exercise and social interaction, can impact how we feel. Easy-to-understand tips include bringing nature into your developments with roof gardens and living facades and countering social isolation with communal areas that encourage chance interaction. Each of the featured architectural interventions includes an analysis of the wellbeing benefits as well as the potential limitations or associated challenges. From sparking joy in individual homes and workplaces to encouraging healthier lifestyles through landscaping and urban design, this book demonstrates how wellbeing concepts can be integrated across a range of scales and typologies. Packed with inspiration and advice, The Happy Design Toolkit will breathe new life into your projects and help you create a happier and more inclusive built environment for everyone. Features real-world examples including Marmalade Lane co-housing by Mole Architects, Francis Holland School by BDP, Maggie’s Centre Oldham by dRMM Architects, Kings Crescent Estate by Karakusevic Carson Architects and Happy Street by Yinka Ilori. Over 100 hand-drawn illustrations of design details and elevations. Essential reading for architects, interior designers, landscape architects and students.
Download or read book Get Good At Life written by Lee Jackson and published by Get Good Books. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Good® At Life is a book filled with insightful advice and refreshing wisdom to help us thrive in the 21st century. It is thoughtful, practical and encouraging with a healthy dose of honesty, humour, and hope. Award-winning motivational speaker Lee Jackson covers significant topics such as building good relationships, staying motivated, and developing resilience. Throughout the book, he shares personal stories and reflections from his life as a keynote speaker, presentation coach, former hip hop dj and very short local basketball player. He offers practical solutions based on his own research and encounters with inspiring people to help readers succeed in their personal and professional lives. If you’re interested in personal development but confused by the abundance of self-help books out there, this is the perfect guide for you, as it debunks common myths and offers evidence-based solutions to help readers Get Good® At Life. “If your life is amaaaazing, give this book a miss. Everyone else, fill your boots!” Andy Cope, aka the ‘Dr of Happiness’ (over a million books sold) “Less of a book more an opportunity to eavesdrop into grounded, gritty gems of wisdom that not only provide insight to our present reality but also tools to create a more hopeful future.” Paul McGee, aka ‘The SUMO guy’ “Whether you’re a teenager in school, an adult in the workplace or a comedy magician like myself – Lee gives solid advice here to help us all to enjoy and succeed in life. He’s a great motivator – I didn’t even want to give him a quote!” John Archer, award-winning comedy magician, BGT semi-finalist “Accessible, useful, affirming - this is a perfect book for today’s busy age. Lee’s a great companion on the journey.” Paul Kerensa, award-winning comedian and writer (BBC’s Miranda, Not Going Out, Top Gear) About the author: Lee Jackson is an international speaker, presentation coach, and the author of 13 books. He is a past president of the Professional Speaking Association in the UK & Ireland and one of only 29 people to be awarded the Professional Speaking Award of Excellence.
Download or read book The Tools written by Phil Stutz and published by Random House. This book was released on 2012-05-29 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.
