Download or read book The Easy Diabetes Cookbook written by Mary Ellen Phipps and published by Page Street Publishing. This book was released on 2021-01-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Download or read book Great Diabetic Desserts Sweets written by Karin Cadwell and published by Sterling. This book was released on 1995 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make a heavenly devil's food cake with chocolate frosting, a luscious Boston cream pie, creamy Amaretto cheesecake, old-fashioned peanut butter cookies, and other scrumptious desserts. By using sugar substitutes and low-fat ingredients, these treats are satisfying, safe, and guilt-free for diabetics and other health-conscious dieters. Every recipe includes calorie count, fiber, sodium, and cholesterol content, and diet exchange. 160 pages, 6 x 9.
Download or read book No Fuss Diabetes Desserts written by Linda Gassenheimer and published by American Diabetes Association. This book was released on 2014-09-17 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of a meal, nearly everyone has the same question: "What’s for dessert?" Now, for people with diabetes, there's a good answer. No-Fuss Diabetes Desserts is designed to satisfy any sweet tooth with dozens of dessert recipes specifically designed for those with diabetes. Best of all, these desserts are simple, fast, and, of course, very tasty. For most newly diagnosed people with diabetes, the assumption is that desserts and sweets are a thing of the past, but any meal plan can accommodate something sweet as long as the portions are appropriate and the ingredients are selected carefully. Author Linda Gassenheimer also shows that dessert doesn’t have to be elaborate, just something that’s quick, easy, very delicious, and not likely to break a calorie or carbohydrate bank. In fact, most of the desserts in this book take only minutes to make. Most importantly, No-Fuss Diabetes Desserts shows that people with diabetes can end a meal with dessert and not feel guilty or left out. These are quick desserts that can be made with very little effort, all based on simple ingredients found in a local supermarket.
Download or read book Desserts written by Martha Stewart and published by Clarkson Potter. This book was released on 1998 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: From wonderful classic cakes to inspiring confections of seasonal fruit, these homemade desserts make the most delicious impressions at every occasion--a birthday or wedding, an elegant holiday dinner or casual summer luncheon, a country picnic or everyday meal. Easy-to-follow recipes guide you each step of the way, and color photographs of all the desserts offer beautiful, creative serving ideas.
Download or read book The Diabetic Goodie Cookbook Classic Desserts and Baked Goods to Satisfy Your Sweet Tooth Over 190 Easy Blood Sugar Friendly Recipes with No Artificial Sweeteners written by Kathy Kochan and published by The Experiment, LLC. This book was released on 2021-12-14 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.
Download or read book Diabetic Dessert Recipes written by Katy Lyons and published by Katy Lyons. This book was released on 2023-03-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes or trying to reduce sugar intake can be a daunting task, especially when it comes to satisfying your sweet tooth. Finding delicious dessert options that are both low in carbs and free from added sugars can be a challenge, and relying on store-bought diabetic desserts often means settling for options that are packed with preservatives and come with a hefty price tag. Fortunately, this cookbook offers a range of diabetic-friendly low-carb dessert recipes that will allow you to indulge in your favorite treats without worrying about spiking your blood sugar levels. From delectable cookies and decadent cakes to fluffy muffins and mouth-watering pies, this recipe book has something for everyone. Each recipe has been carefully crafted to ensure that it's both delicious and nutritious, using wholesome, natural ingredients that won't compromise your health. Whether you're looking for a guilt-free after-dinner indulgence or a crowd-pleasing dessert for your next party, this cookbook has got you covered. With its easy-to-follow instructions and helpful tips, you'll be whipping up delicious, diabetic-friendly desserts in no time.
Download or read book Paleo Desserts written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Download or read book Diabetic Dream Desserts written by Sandra L. Woodruff and published by Penguin. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can still have your cake and eat it, too, with this new edition of a bestselling dessert book for diabetics. For most diabetics, the hardest part of adjusting to a new way of eating is probably not being able to indulge in the desserts they once enjoyed. Now, diabetics need worry no more! Bestselling author Sandra Woodruff has completely revised and updated her popular Diabetic Dream Desserts, including new and improved recipes for cakes, cookies, brownies, pies, strudels, frozen desserts, and other sweet treats that taste better than ever.
Download or read book DIABETIC DESSERTS FOR BEGINNERS written by Felicity Bath and published by . This book was released on 2021-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on a pre-diabetic or diabetic diet plan? Do you enjoy indulging in delicious sweets any time of the day or night (calories permitting)? Are you searching for a way to enjoy your desserts and remain within the constraints of a diet plan as a person who has diabetes? If so, this one's for you. It has a full nutritional panel so that you can be consistent with your diet plan. This cookbook is also a massive benefit for anyone who loves desserts but wants to cut the sugar and calories. It has been proven that if you are overweight and you "lose just 30 pounds over 12 months", you will almost certainly send your diabetes into remission. How does that sound? You are in for some real treats! These are some hints of what you will enjoy: Keep in mind, these are all diabetic-friendly options: ● Yogurt Parfait Specialties ● Smoothies & Shakes ● Muffins ● Pudding & Mousse ● Sweet Bread ● Cakes ● Pies ● Tasty Tarts ● Brownies & Fudge ● Cookies ● Snack Bars ● Candy ● A Surprise Beverage Section It is difficult to believe you can enjoy so many delicious treats and remain on a diabetic diet plan. If you are not convinced yet, check these dishes out for you and your family: ● Chunky Banana Cream Freeze ● Picnic Berry Shortcakes ● Delicious Snickers Smoothie ● Banana & Raspberry High-Protein Mousse ● Mocha Angel Cake With Chai-Spiced Cream ● Cream Cheese Streusel Bars ● Chocolate Macaroon Cupcakes ● Ribbon Pudding Pie ● Ginger Plum Tart ● Molasses-Crackle Cookies ● Layered Pumpkin Cheesecake Bars ● Peppermint Meringues It is time to grab the reins and take control of your dieting techniques and start managing your diabetes while enjoying one of the delicious and creative diabetes- friendly desserts. The recipes are meticulously tested to deliver maximum nutrition and exceptional flavor. It also provides a healthier way to cook and eat to benefit everyone, especially those battling diabetes. While you are looking over your new cookbook of desserts, it's crucial to use mindful eating. Do you know how to do that? Eating mindfully can help your life in some of these ways: ● Slow down and take a break from the stress of your day and enjoy your food. ● Improve your digestion by eating slower. ● Feel fuller sooner and by eating less food. Gaining knowledge and being smart about your consumption of sweets is a superb start, but it is only the start of the battle with diabetes. You must continuously be observant of sugar as it is hidden in many fast food meals, packaged foods, and grocery store staples such as bread, cereals, margarine, canned goods, ketchup, and pasta sauce. The first step is to learn how to spot hidden sugar on food labels. Manufacturers provide the total amount of sugar on their labels but do not have to differentiate between sugar that's naturally in the food and added sugar.
Download or read book How Sweet It Is Without the Sugar written by Jean C. Wade and published by Random House Digital, Inc.. This book was released on 1999 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents one hundred recipes for desserts made without sugar, honey, corn syrup, or molasses
Download or read book The Healthy Exchanges Diabetic Desserts Cookbook written by JoAnna M. Lund and published by Penguin. This book was released on 2003 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by the latest information on diabetes and pre-diabetes, this handy cookbook features more than two hundred luscious desserts--including cakes, puddings, pies, cookies, brownies, breads, cobblers, and cheesecakes--all made with little or no fat or sugar. Original.
Download or read book Bakerita written by Rachel Conners and published by Houghton Mifflin. This book was released on 2020 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet, Connors stepped up to the challenge of using alternate ingredients to re-create her sister's favorites without sacrificing flavor. All of the recipes use simple, easy-to-source ingredients. -- adapted from inside front cover
Download or read book 1 001 Delicious Desserts for People with Diabetes written by Sue Spitler and published by Agate Publishing. This book was released on 2009-03-01 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great resource for diabetics facing their biggest culinary challenge: how to enjoy great desserts despite their dietary constraints. This completely updated new second edition of 1,001 Delicious Desserts for People with Diabetes is a must-have for everyone with diabetes who still love delicious sweets and treats. This huge cookbook contains 13 chapters of terrific recipes that are suitable for a diabetic diet, and since they taste as good as they are diabetes-safe, this book makes it easy to prepare tasty, satisfying, delectable desserts of all kind. Each recipe is also accompanied by both nutrition facts and food exchanges. The book contains more than a thousand easy recipes for everything from Chocolate Cake and Old-Fashioned Apple Crisp to Double Coconut Cream Meringue Pie, Black Walnut Sponge Cake,Key Lime Pie, and much, much more. Every variety of cake, pie, cookie, pudding, custard, cobbler, souffle, and mousse—they're all here, and all mouth-wateringly good. If you are a person with diabetes, you know you have to be careful about what you eat. But healthful food doesn't have to be dull, and nor should it mean giving up all the gooey, creamy, heavenly treats that everyone loves. As with all of the new editions of Surrey's 1001 series, it's got an all-new look, and new and updated recipes for streamlined use in your kitchen. The recipes in 1,001 Delicious Desserts for People with Diabetes are consistent with the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information
Download or read book Desserts for Diabetics written by Mabel Cavaiani and published by Penguin. This book was released on 2002-10-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with diabetes no longer have to miss out on scrumptious desserts—thanks to this unique collection of more than 200 recipes. Here you’ll find a variety of tempting recipes for cakes, cookies, bars, pies, pastries, and puddings, including lemon chiffon pie, chocolate chip cookies, and other traditional favorites, as well as special occasion desserts like banana cream pie and raspberry trifle. All of these seemingly sinful desserts are suitable for a diabetic diet. This revised edition includes new recipes as well as: • Updated and current food exchange lists from the American Dietetic Association • A complete nutritional breakdown of each dessert • Recipe adaptations for low-sodium and low-cholesterol diets • Helpful hints on dessert ingredients and preparation Desserts for Diabetics offers the perfect end to every meal—it’s a must for every diabetic household.
Download or read book Diabetic Dessert Cookbook written by Betty Barnard and published by . This book was released on 2020-12-26 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IS YOUR FAVORITE DIABETES-FRIENDLY DESSERT... Do you feel tired of fighting those strong cravings for sweet and sugary foods? Are you looking for delicious dessert recipes that will keep your blood sugars low and satisfy your taste needs? If you answered "Yes" to at least one of these questions, then keep reading... There is no doubt that food is one of the greatest pleasures in every person's life. And that sweet and delicious desserts are one of the biggest parts of that pleasure. Especially for those who, according to dieticians and doctors, have to avoid them. They call it a diabetes-friendly diet. With this diet, you can't eat almost anything sweet, because it harms your health and shortens your life-span in the long run. But... What if there is a way for you to maintain this healthy lifestyle and still eat those delicious sweet desserts most people do? And I am not talking about the food which is packed with unnatural sweeteners that harm your health even more than sugary food, no! Inside this book, I will teach you how to cook the most delicious desserts not only for yourself or your diabetic relative but also for the whole family, so they can enjoy the same delicious food while improving their health as well. Here is just a fraction of what's inside: The basics of Diabetes - foundational principles every diabetic should follow Type-1 vs. Type-2 - what is the difference and how your diet and lifestyle should change according to it? Some proven ways to control and improve Diabetes How to fight sugar cravings? Some of the best diet and food practices Which natural sweeteners can you use without worrying about blood sugar spikes? OVER 100 Diabetes-friendly dessert recipes for you everyday and weekend enjoyment Complete cooking guidelines with macro and nutrition value information next to each one Much much more... And the best thing is: This book is not only for people with Diabetes. Your whole family and friends are going to love these amazing desserts! So don't wait, get this book today and ENJOY!
Download or read book Great International Diabetic Desserts written by Karin Cadwell and published by Sterling Publishing (NY). This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can diabetic desserts really feature sugar? Yes! The new American Diabetic Association exchange lists featured here offer a radically new approach to cooking with sugar for diabetics. Cadwell's delicious recipes from around the world require only modest amounts of sugar, and with the ADA guidelines included with each recipe you'll always be within the sugar-tolerance limit based on the latest research. Each dessert is really fast and easy to make, and you'll be amazed at what cultures can do with the simplest ingredients, such as apples, raisins, milk, eggs, and flour. Most recipes are under 120 calories per serving -- the same as you get in a piece of fruit. Try the German Bavarian Cream Pie, Mexican Bread Pudding, French Flamed Peaches, Hungarian Baba au Rum, Irish Barmbrack, Polish Apple Charlotte, Egyptian Sutlach, Finnish Viipuri Twist, Chinese Sweet Crescents, and over 100 more.
Download or read book The Easy Diabetes Desserts Book written by Mary Ellen Phipps and published by Page Street Publishing. This book was released on 2022-07-12 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy and Delicious Treats That Won’t Spike Your Blood Sugar— So You Can Have Your Cake and Eat It Too Let registered dietitian Mary Ellen Phipps revamp your low-sugar dessert menu with sixty delicious recipes for cookies, brownies, cakes, pies, and more. There’s a sweet treat for every celebration and late-night craving! Desserts include: Chocolate Cheesecake with Hazelnut-Spiced Crust Key Lime Cupcakes with Yogurt Icing Oatmeal Raisin Chai Spice Cookies Peanut Butter Chocolate Freezer Fudge Maple Pecan Pie with Almond Flour Crust Fluffy Monster Cookie Bars Each decadent dessert is high in plant-based fats, fiber, and/or protein, helping your body to slowly digest sugar and prevent blood sugar spikes. And the best part? Mary Ellen teaches you all the low-sugar ingredient swaps and secrets she knows, so you can reinvent your own favorite recipes to better suit your needs! Packed with dozens of scrumptious, blood sugar–friendly recipes, this cookbook is the ultimate companion for any dessert-lover living with diabetes.
