Download or read book My Emotions Journal written by Lilly's Journal and published by . This book was released on 2019-11-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

Download or read book The 3 Minute 90 Day Gratitude Journal for Boys written by Romney Nelson and published by Life Graduate Publishing Group. This book was released on 2020-06-20 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Minute, 90 Day Gratitude Journal is an excellent resource to encourage positivity, cultivate an attitude of gratitude, and promote mindfulness for boys. Romney Nelson, Best Selling Author of 'The Habit Switch, ' has created the Gratitude Journal for boys with an easy to follow daily entry with prompted questions to encourage boys to open up about how they feel and what they are grateful for. It will be a tool that will help boys to express their gratitude and thankfulness for what they have, and the special moments they would like to remember. It will also help boys form the wonderful daily habit of gratitude journaling. Every 30 days, there is an opportunity to reflect on the favorite things you did, special moments you have had, or even add a drawing or photo as a keepsake. It will be a gratitude journal that will remain special for many years to come. The 3 Minute, 90 Day Gratitude Journal has been designed in the perfect 6.69 x 9.61 size for kids to take anywhere. Grab your special copy for your son, grandson or special friend today.

Download or read book My Feelings Diary Log Book for Kids written by Lilly's Journal and published by Independently Published. This book was released on 2020-01-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Feelings Diary Log Book For Kids - 6 x 9 inch journal, with over 100 pages to work with. Help Children And Tweens Express Their Feelings - Reduce Anxiety, Anger & Frustration and recognise their emotions. This beautifully designed journal is ideal for both elementary age, up to the early teen years. Your child will be able to think about how they feel each day, track their mood and key aspects of their day. Each day has two pages to work with. On the first page.... The child is asked to identify their key emotion for the day by circling the most relevant emoji. There's then a space for the child to identify 3 great things that happened that day, to encourage positive thinking and gratitude. There's a space for your child to identify someone that's particularly helped them, or been good to them that day! There's a thought bubble, for the child to share a worry they have that day. There's a space where the child can rate their day out of 10 On the second page.... There's a page with a line for each hour between 5am and 8pm where there child can track their feelings, emotions & triggers. This mood tracking journal can be used every day, or simply when the child needs it the most, or is having a particularly challenging day. Not only would this make a great gift for a child, to give them the opportunity to track how they feel each day and improve their overall mood and sense of well-being.... This could also make an excellent tool for teachers to have in school, particularly for children who struggle to understand their feelings. Likewise, this could be something that school therapists can use, to encourage their students to communicate their feelings to others and acknowledge their emotions. This emotion tracking diary would be particularly beneficial for children who would benefit from identifying and acknowledging their feelings regularly - such as those with conditions such as; an Autism spectrum condition, ADHD, an Anxiety disorder, Depression & Mood disorders. Whatever the reason for use, this useful journal provides a fun and practical option for any child who would benefit from tracking and acknowledging their feelings.

Download or read book No Worries written by Lily Murray and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

Download or read book Nikki Lilly s Come on Life written by Nikki Lilly and published by . This book was released on 2020-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be inspired and pick up practical tips on how to live your best life in this empowering debut by celebrated teen vlogger Nikki Lilly. In this motivational guide, Nikki Lilly invites you behind the scenes in her ever-changing world. From baking to beauty, from social media and friendships to simply how to handle a bad day, Nikki Lilly shares her thoughtful insights into navigating the highs and lows of teen life. With engaging anecdotes, simple advice and life hacks plus easy-to-follow recipes and activities, this inspiring guide tells you everything you need to help you handle life the way you want to.

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Download or read book Big Life Journal for Kids written by Alexandra Eidens and published by . This book was released on 2019-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated and guided journal for children.

Download or read book Be A Triangle How I Went From Being Lost to Getting My Life into Shape written by Lilly Singh and published by Boxtree. This book was released on 2022-07-12 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We need to create a home to return to. And when I say home, I'm not talking about a physical place or somewhere where pants are optional. I'm talking about a set of beliefs after a day full of, well, anything. We need to dig a foundation so deep that it will exist and thrive even if our surface-level efforts fail.' Ever wondered what the point of all those school maths lessons about triangles was? Youtuber and comedian Lilly Singh has finally discovered the answer: triangles are the perfect model for building your self-esteem and getting to know your own values. Triangles have a strong base, they're hard to knock-over and always retain their own shape, even when they grow. With her incomparable sense of humour and fun, Lilly explains how she has put the ethos of the triangle to work in her own life, and shows how you can do the same. Complete with playful illustrations and inspiring ideas, this book is like a best friend cheering you on as you find your purpose and get to know yourself.

Download or read book The One Minute Gratitude Journal for Teens written by Brenda Nathan and published by BrBB House Press. This book was released on 2020-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Every page contains an inspirational quote (non religious). Gratitude is a feeling of appreciation for what one has. Write down three to four things you are grateful for in this journal and turn your ordinary moments into blessings.

Download or read book 100 Bedtime Stories for Anxious Children written by Fern Hunter and published by Jstone Publishing. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 Bedtime Stories for Anxious Children is the perfect solution for parents seeking "Bedtime stories to help children deal with anxiety". This unique collection of stories specifically targets young minds, teaching them how to manage their worries through engaging and relatable narratives. Each story carefully unfolds an easy-to-understand life lesson, thus providing guidance and comfort to little ones dealing with anxiety. With its wide array of stories, this book serves as a great resource for "Books for kids aged 3-12 to soothe anxiety at bedtime". Each tale within this collection focuses on characters of similar ages, navigating scenarios that might seem familiar to your children. This allows them to see that they are not alone in their feelings, providing them with the comfort and the tools to deal with their worries. The book's foundation is built on "Nighttime narratives to calm anxious children". The well-crafted stories serve to calm young minds, helping them wind down for a peaceful night's sleep. Each story finishes on a hopeful note, fostering a positive mental environment for your children. Looking for "Effective bedtime stories for easing young minds"? 100 Bedtime Stories for Anxious Children has been carefully created to address this need. Each narrative is designed to hold your child's interest while providing them with practical solutions for dealing with their anxiety. This collection stands out among other "Children's books for anxiety relief at bedtime". With its empathetic approach to storytelling, this book helps to normalize the feelings of anxiety, teaching children that it is okay to feel anxious and that they have the strength to overcome their fears. 100 Bedtime Stories for Anxious Children is a must-have if you are searching for "Soothing children's bedtime stories for ages 3-12". With its beautiful illustrations and easy-to-follow narratives, this book is a gentle introduction to self-help for kids. It encourages children to be open about their worries, offering them a safe space to express their fears and learn from them. In essence, this book is an empowering gift to your child, teaching them the importance of resilience, understanding, and emotional intelligence. It's an essential tool for children dealing with anxiety and an invaluable guide for parents looking for ways to help their child navigate their emotions.

Download or read book Lily Butterfly written by D. O. Grant and published by Balboa Press. This book was released on 2020-06-26 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt: LILY-BUTTERFLY – And The Path Of Life’s Experiences – The story began on the island of Kawomaya, in a remote valley village named Yaj. In part one of the story Lily-Butterfly was created from a onetime sexual encounter between her birth mother Gina and her step-father Ivan. Gina denied the pregnancy from beginning to the birth of Lily-Butterfly and beyond. At birth Gina gave Lily-Butterfly to her mother Leila, who was Ivan’s wife. Six years later Gina returned to demand that Lily-Butterfly come to live with her for her own secret and unresolved negative intentions. Lily-Butterfly’s birth mother Gina saw her as her secret shame and tried to demolish her spirit, soul, mind, body, and life. Throughout Gina numerous attempts Lily-Butterfly refuse to be destroyed. Lily-Butterfly survived regardless of the negative things her birth mother Gina did to her. Lily-Butterfly was successful in overcoming abuse, her passion for learning, and in all areas of her life. Part two of this story continues on with Lily-Butterfly moving from the island of Kawomaya to Somerville, Massachusetts in the United States of America to first live with her grandmother and mother; whom she decided to call Manana Leila. The journey continues with Lily-Butterfly improving her life, education, and professional career. Parenting her two daughters, and discovering her chosen destiny and life’s purpose career. To this day Lily-Butterfly uses her talents to serve as tools to assist mother and father-nature and humanity. Read LILY-BUTTERFLY – AND THE PATH OF LIFE’S EXPERIENCES – PART ONE AND TWO. They are like an entertaining movie series, and ancient visual oral tradition storytelling. These books can inspire, motivate, improve awareness on unconditional love and compassion, assist with positive transformation, transcending suffering, and teach patience. LILY-BUTTERFLY JOURNAL – PERSONAL LIFE STORY REVIEW is another book in the Lily-Butterfly series. This book can assist with your personal life story review. Enjoy.

Download or read book Magnificent Mistakes and Fantastic Failures written by Josh Langley and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A book to help kids build resilience.

Download or read book My Thoughts and Feelings Journal written by Cherry & Cherry & Pickle Publishing and published by . This book was released on 2021-06-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!

Download or read book Talking to Children About Mental Health written by Lily-Jo and published by SPCK. This book was released on 2023-01-19 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to help adults understand the unique mental health challenges facing our children, teenagers and students today. From the rise of AI personal technology to the ability to connect to your loved ones wherever you are, you’d think that we’re advancing as a society. But for our young people’s mental health such progress has come at a cost. The book examines the key mental health problems impacting young people today (such as depression, loneliness and anxiety) and explains how the lifestyle, culture and world they are living in has a significant mental health impact. Suitable for parents, grandparents, teachers, youth workers and anyone in a position of care or interested in the future of mental health, this book offers tools, exercises and resources to support the next generation.

Download or read book 200 Stories to Soothe and Empower Anxious Children written by Georgina Jessie Green and published by owubooks. This book was released on with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 Stories to Soothe and Empower Anxious Children In a world that can often feel overwhelming, children are facing more challenges than ever before. Anxiety, fear, and stress are increasingly common, and parents and caregivers are searching for effective ways to support their children’s emotional well-being. 200 Stories to Soothe and Empower Anxious Children is a comprehensive and compassionate resource designed to help children navigate these feelings and develop the resilience they need to thrive. What This Book Offers: This book contains 200 carefully crafted stories, each designed to address the unique emotional needs of children who experience anxiety. Through engaging narratives and relatable characters, children will learn valuable lessons about mindfulness, understanding and managing emotions, facing fears, building friendships, and creating daily routines that promote calmness and security. Five Key Sections: Mindfulness and Relaxation: The first section introduces children to the concepts of mindfulness and relaxation, offering stories that guide them through simple techniques for calming their minds and bodies. These stories help children learn how to focus on the present moment, breathe deeply, and find peace within themselves. Understanding Emotions: Emotions can be confusing and overwhelming for children, especially when they don’t fully understand what they’re feeling. This section helps children recognize and name their emotions, from joy and excitement to sadness and anger. By understanding their feelings, children can better manage them and express themselves in healthy ways. Facing Fears and Building Confidence: Fear is a natural part of life, but it doesn’t have to hold children back. The stories in this section encourage children to face their fears, build confidence, and take on challenges with courage and determination. Whether it’s a fear of the dark, heights, or new experiences, these stories show children that they have the strength to overcome their fears. Friendship and Support: Strong, supportive relationships are crucial for emotional well-being. This section focuses on the importance of friendship, empathy, and kindness. Through stories of cooperation, understanding, and mutual support, children learn how to build and maintain healthy, trusting friendships that help them feel secure and valued. Daily Routines for Calm: Establishing daily routines is a powerful way to reduce anxiety and create a sense of stability. This section offers stories that illustrate how simple, consistent routines—like morning stretches, bedtime rituals, and moments of gratitude—can help children start and end each day with a sense of calm and control. How to Use This Book: 200 Stories to Soothe and Empower Anxious Children is a versatile tool that can be used in various ways: Bedtime Stories: Read one or two stories before bed to help your child relax and wind down for the night. The calming narratives can ease bedtime anxiety and promote restful sleep. Daily Rituals: Integrate the stories into your child’s daily routine. For example, a morning story can set a positive tone for the day, while an evening story can help your child reflect and unwind. Discussion Starters: Use the stories as a springboard for conversations about emotions, fears, and friendships. Encourage your child to share their thoughts and feelings about the characters and situations in the stories. Mindfulness Practices: Many stories include practical mindfulness exercises and relaxation techniques that you can practice with your child. These exercises can be incorporated into your daily routine to help your child develop lifelong coping skills. Supporting Parents and Caregivers: This book is not just for children; it’s also a valuable resource for parents, caregivers, and educators. Alongside the stories, you’ll find tips on how to support your child’s emotional development, create a calming environment at home, and use storytelling as a therapeutic tool. By engaging with these stories together, you and your child can build a deeper bond and foster an environment of trust, safety, and emotional growth. Why This Book Matters: 200 Stories to Soothe and Empower Anxious Children is more than just a collection of stories; it’s a journey toward emotional well-being. Each story is crafted with care and understanding, offering children the tools they need to face life’s challenges with confidence and resilience. Whether your child is dealing with everyday worries or more significant anxieties, this book provides a gentle, supportive approach to help them navigate their emotions and grow into happy, healthy individuals. A Treasure Trove of Lessons and Love: This book is a treasure trove of wisdom, comfort, and inspiration. It’s designed to be a go-to resource that you can return to time and time again, whether you’re seeking a moment of calm before bed, a way to connect with your child, or strategies for helping them cope with anxiety. With 200 stories that touch on every aspect of emotional well-being, 200 Stories to Soothe and Empower Anxious Children is a timeless gift for any child—and a guiding light for the adults who love them

Download or read book From Me to You the Joys of Parenting written by Lily Foyster and published by Balboa Press. This book was released on 2018-07-27 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being a mum or dad brings immeasurable joy into your life, but it brings never-ending challenges, too. Whether its a toddler throwing tantrums, a youngster who wants to stay on the computer 24/7, or a teenager who knows it all, being a parent means facing difficult times. No matter what, however, we love our children, which is why coping with these challenges are so very difficult. The authora parent herselfshares insights on navigating these challenges while keeping your wits in this guide. Learn how to: avoid being too soft, too hard, and too protective of your children; limit the addictive and negative effects that technology has on children; encourage children to engage in creative play and develop good habits; and recognize the dangers of instant gratification. The author also examines the importance of promoting exercise, social interaction, contributing to the household, and more. Get invaluable advice to help children succeed with the wisdom and lessons learned in From Me to You.

Download or read book The London Journal written by and published by . This book was released on 1858 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: