Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Download or read book Gratitude Journal Pink written by Brenda Nathan and published by . This book was released on 2019-08-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Pink Gratitude Journal will help you record your daily gratitude and affirmation. This Journal has daily sections to write down 3-5 things you are grateful for and record one daily affirmation. There is an exercise at the beginning of this journal to complete before starting your daily record of gratitude and affirmation. There are also Q&A pages in this Journal for you to answer and reflect on your deeper self. This Journal is undated and is filled with inspirational Quotes (non religious). Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being. Each day, write down three to five things that you are grateful for in this journal and turn your ordinary moments into blessings.

Download or read book Not Your Average Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-11-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not Your Average Gratitude Journal guides you to reach your full potential through a daily gratitude habit.

Download or read book Gratitude Journal written by Shannon Roberts and published by . This book was released on 2019-11-24 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My hope is that this journal will help you cultivate a spirit of gratitude by carving out a few minutes in your busy life to count your blessings and grow a more thankful heart.

Download or read book The Secret Gratitude Book written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2007-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

Download or read book The Simple Abundance Journal of Gratitude written by Sarah Ban Breathnach and published by Grand Central Publishing. This book was released on 2019-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised with a fresh introduction, updated quotes, and a charming, contemporary aesthetic. "Gratitude is the most passionate, transformative force in the Cosmos." This beautiful companion journal to the national bestseller Simple Abundance: A Daybook of Comfort and Joy, the mega-bestselling guide that has led so many women to live fulfilling, harmonious, and joyful lives, has been refreshed for fans of the original Simple Abundance Gratitude Journal -- and a whole new generation of journalers. The Simple Abundance Journal of Gratitude offers insight via uplifting, inspirational quotes and gives women a place to record their daily moments of gratitude. Through daily practice, this journal can help you embrace everyday epiphanies: profound moments of awe that forever alter your experience of the world.

Download or read book Unleash Your Gratitude written by Elvis D Beuses and published by . This book was released on 2020-11-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveal the Hidden Positivity of your life once and for all! Embrace a mindset of gratefulness and become more positive with this stunning gratitude journal! The truth is we all want to live with a more positive attitude every day and feel more gratitude, but sometimes: It's difficult to get the negative thoughts out of your mind It's hard to be consistent with your gratitude practice It's easy to overlook our blessings in the hustle and bustle of life That's why I decided to create Unleash Your Gratitude With a gorgeous selection of inspiring illustrations designed to promote gratitude and mindfulness, this beautiful journal makes the perfect way for you to become more positive by developing the habit of gratitude instead of being negative and complaining. These are things you will unleash using this journal: It makes you appreciate your life more and change your life perspective for the better. It allows you to reflect on thought-provoking entries and really think about the good. A great way to start the day, lifting your mood every morning and setting the tone for your day. Think and focus on all the things you already have in your life, and reminding you to be grateful for them. Whether you like to write down a few short notes or explore your thoughts and feelings in great depth, this stunning journal is specially crafted with ample space to suit all your journaling needs. Journaling is a proven way of reducing stress levels, becoming more in-tune with your positive emotions, and practicing mindfulness. Unleash your Gratitude lets you notice all the overlooked blessings of your life and shift your perspective as you embrace what you should be thankful for. Additionally, with a free bonus guided meditation for gratitude, now you can embrace a lifestyle of positivity like never before. Book details: A Beautiful Journal Design with Adorable Illustrations to Color Ample Space for Both Short Bullet Points and Long Journal Entries Designed to Help You Become More Positive, Grateful, and Thankful For All The Good In Your Life A Perfect Way to Soothe Your Mind, Destress, and Be More Mindful Makes a Thoughtful and Unique Gift for Your Friends, Family, or Relatives And Much More! Whether you want to curl up at night and reflect on your day, or you intend to start your morning in a good mood by journaling as soon as you wake up, Unleash Your Gratitude lets you tap into the hidden positivity surrounding you and practice gratitude in a simple, entertaining, and enriching way. Are you ready to begin your journey to gratitude? Scroll up and grab your copy today!

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Download or read book Begin With Bismillah written by Myrmidon Books and published by . This book was released on 2019-08-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pretty gratitude journal for women and girls. With so many things to be thankful for in the world around us, how often do we take the time to collect our thoughts of appreciation for the gifts we take for granted from Him? Now you can do exactly that with this beautiful notebook, designed especially for the purpose! This blank-lined journal is ideal for Islamic teens, girls, and women of all ages. The pages of this simple-to-use journal are divided into two halves. Begin the day ahead's duties, hopes and tasks correctly by invoking His name, with 'Bismillah' on the lined left-hand of the page. Bring it to a close with gratitude to Him for the blessings of your accomplishments and 'Alhamdulillah' on the right. The English translations of these two phrases, taken from the Holy Quran, follow on the next page. The perfect gift for journal writing, to-do lists, diary entries, daily planning or simply to draw in, using a blank page. Use Amazon's 'Look Inside' feature to see more of the interior on a laptop or desktop for yourself!

Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

Download or read book Not Your Average Christian Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-12-04 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to grow spiritually. Not Your Average Christian Gratitude Journal allows you to nurture and feed your soul in a simple way.

Download or read book The Gratitude Journal written by Felix Northwood and published by RWG Publishing. This book was released on 2024-07-30 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you missing out on precious moments with your family because you’re tied to your job? Have you ever wondered how life would be if you didn’t have to work anymore, yet still provided for your loved ones? Scarlett Nora’s "The Financial Freedom Blueprint: Creating Passive Income Streams" is your key to unlocking a life filled with meaning, joy, and freedom. Scarlett shares her personal journey of searching for a secret wrapped in doubt, tied with desire, and submerged in real life. Through trials, dreams, and promises, she discovered that the magic word "PASSIVE" holds the secret to financial freedom. This eye-opening book challenges you to confront your deepest motivations and desires while bridging the gap between your current reality and your ideal future. Join Scarlett as she reveals the steps to creating passive income streams, allowing you to break free from the traditional 9-to-5 grind. Embrace a future where you can enjoy quality time with your family, pursue your passions, and live life on your terms. Don’t let time slip away—discover the blueprint to financial freedom today!

Download or read book A Ninety Day Empowerment Journal for Young Women written by Gwendolyn L. Cooke PhD and published by iUniverse. This book was released on 2015-07-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide for girls and young women ages thirteen to twenty-one tears down the negative images presented in various media of African American youth and young adults. While its intended to be read with an adult mentor, it can also be used by individuals who want to grow and develop on their own. If youre a young female, youll engage in fun activities, including: Listen to Stevie Wonders song Isnt She Lovely, and then, using the letters of lovely, write a meaning for each letter to describe what is lovely about you. Read the poems Mother to Son by Langston Hughes and Still I Rise by Maya Angelou, and explain how encouragement is defined in each poem. Read 10 Challenges That American Women Still Face Today on the Ms. magazine website, and list three challenges you face now or are likely to face in the future. Youll also learn how journal writing can be an appropriate strategy for problem solving when talking it out with a friend, parent, or other adult doesnt seem possible. Change the way you look at yourself, others, and life with A Ninety-Day Empowerment Journal for Young Women.

Download or read book What Happy Women Know written by Dan Baker and published by Rodale. This book was released on 2008-04-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a close-up look at five traps that can compromise happiness and hinder a woman's quest for a better life, drawing on the latest research to furnish a set of helpful tools, techniques, and strategies designed to help women accept the past and move toward a happier future of their own choice. Reprint. 75,000 first printing.