Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Download or read book Gratitude Works written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Download or read book Your Voice in My Head written by Emma Forrest and published by A&C Black. This book was released on 2012-01-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling and devastating memoir exploring breakdown and obsessive love, in a voice unlike any other

Download or read book Living Life As a Thank You written by Nina Lesowitz and published by ReadHowYouWant.com. This book was released on 2010 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Positive Power of Gratitude Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including ''Ways to Stay Thankful in Difficult Times,''.....''Gratitude as a Spiritual Practice,'' and ''Putting Gratitude into Action.'' Each chapter includes stories of individuals whose lives have been transformed by thankfulness, motivational quotes and blessings, and suggested gratitude practices. Whatever is given - even a challenging moment - is a gift. With this book, you will be able to feel more connected to the flow of life and less alone in your struggles and fears.

Download or read book Birth of Another Heroine written by Olivier Sempiga and published by AuthorHouse. This book was released on 2019-01-18 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in 1994 from Mukamurekezi and Nkubito, the 3-month-old Muhoza miraculously survives the genocide against Tutsi in which her family is exterminated by Interahamwe militia. Rescued by an education inspector, Muhoza resiliently fights the odds to become one of the most talented and intelligent kids in the country. The education inspector, who later becomes the mayor of a district and a minister, adopts Muhoza and raises her as her own daughter. She has no idea that she is a survivor of the genocide against the Tutsi and an adopted kid until she learns it thirteen years later on a journey to the United States of America. The family that adopted Muhoza will play an important role in her psychological and physical development. This family is a true embodiment and sign of how parental love transforms everything and makes a difference. Muhoza represents a generation that was born during the genocide and together with her compatriots, her ambition is to transform the nation for good and forever. She is a true incarnation of her simple mother Mukamurekezi, who is traumatized, harassed, and arrested because she teaches students that they are the same – teachings that contradict those of a segregating government. Mukamurekezi is eventually killed but she lives forever in her daughter, Muhoza.

Download or read book Thanku written by Joseph Bruchac and published by Millbrook Press (Tm). This book was released on 2019 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poetry anthology, edited by Miranda Paul, explores a wide range of ways to be grateful (from gratitude for a puppy to gratitude for family to gratitude for the sky) with poems by a diverse group of contributors, including Joseph Bruchac, Margarita Engle, Cynthia Leitich Smith, Naomi Shihab Nye, Charles Waters, and Jane Yolen.

Download or read book Best Beginnings for your Baby and You written by Sarah Woodhouse and published by Troubador Publishing Ltd. This book was released on 2019-11-23 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best Beginnings for your Baby and You provides a bridge of understanding and trust between expectant and new parents and all perinatal professionals who care for them – during what can be a very exciting but a difficult and demanding time.

Download or read book The Big Book of Birth written by Erica Lyon and published by Penguin. This book was released on 2007-02-27 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last—everything expecting moms need to know about giving birth Childbirth is one of the most significant events of any woman’s life—and for many, also a source of enormous anxiety and fear. In The Big Book of Birth renowned childbirth educator and Realbirth Center founder Erica Lyon offers an antidote to that fear with a comprehensive and up- to-date guide to childbirth. Drawing from more than a decade of teaching expecting parents what really to expect, Lyon fills the void that currently exists in childbirth literature, offering clear, current, objective advice on everything from choosing your doctor or midwife, to the realities of assisted and cesarean births, to the many different pain-coping options you can use during delivery and proven techniques that can help you relax and often speed along your labor. The Big Book of Birth guides women through the four stages of labor, dispelling misconceptions and providing a wealth of objective information in a warm, welcoming, and well- organized format. A long-overdue resource, The Big Book of Birth gives expectant mothers the knowledge they need to approach childbirth with confidence and joy.

Download or read book Confessions of a Born Again Pagan written by Anthony T. Kronman and published by Yale University Press. This book was released on 2016-10-28 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this passionate and searching book, Anthony Kronman offers a third way—beyond atheism and religion—to the God of the modern world We live in an age of disenchantment. The number of self-professed “atheists” continues to grow. Yet many still feel an intense spiritual longing for a connection to what Aristotle called the “eternal and divine.” For those who do, but demand a God that is compatible with their modern ideals, a new theology is required. This is what Anthony Kronman offers here, in a book that leads its readers away from the inscrutable Creator of the Abrahamic religions toward a God whose inexhaustible and everlasting presence is that of the world itself. Kronman defends an ancient conception of God, deepened and transformed by Christian belief—the born-again paganism on which modern science, art, and politics all vitally depend. Brilliantly surveying centuries of Western thought—from Plato to Augustine, Aquinas, and Kant, from Spinoza to Nietzsche, Darwin, and Freud—Kronman recovers and reclaims the God we need today.

Download or read book The Birth of Insight written by Erik Braun and published by University of Chicago Press. This book was released on 2013-11-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight meditation, which claims to offer practitioners a chance to escape all suffering by perceiving the true nature of reality, is one of the most popular forms of meditation today. The Theravada Buddhist cultures of South and Southeast Asia often see it as the Buddha’s most important gift to humanity. In the first book to examine how this practice came to play such a dominant—and relatively recent—role in Buddhism, Erik Braun takes readers to Burma, revealing that Burmese Buddhists in the colonial period were pioneers in making insight meditation indispensable to modern Buddhism. Braun focuses on the Burmese monk Ledi Sayadaw, a pivotal architect of modern insight meditation, and explores Ledi’s popularization of the study of crucial Buddhist philosophical texts in the early twentieth century. By promoting the study of such abstruse texts, Braun shows, Ledi was able to standardize and simplify meditation methods and make them widely accessible—in part to protect Buddhism in Burma after the British takeover in 1885. Braun also addresses the question of what really constitutes the “modern” in colonial and postcolonial forms of Buddhism, arguing that the emergence of this type of meditation was caused by precolonial factors in Burmese culture as well as the disruptive forces of the colonial era. Offering a readable narrative of the life and legacy of one of modern Buddhism’s most important figures, The Birth of Insight provides an original account of the development of mass meditation.

Download or read book Our Doctoral Journey written by Nicole A. Telfer and published by Xlibris Corporation. This book was released on 2022-05-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Data from the Education at a Glance in 2019 states that less than 2 percent of the United States’ and world’s population holds a doctorate degree. Germane to this fact, the National Center of Education statistics reported that, in the 2018-19 academic year, of the doctoral degrees awarded to women, only 10.9 percent were awarded to Black women compared to 63.6 percent awarded to White women in the U.S. Black women who are interested in pursuing a doctorate, already in doctoral programs, or in their field of doctoral work are in crucial need of resources, community, and support. For too long, Black women have faced many systemic barriers and various forms of racist exclusion and oppression in educational settings, which has often led to burnout, low sense of belonging, and low retention rates. This memoir, “Our Doctoral Journey: A collection of Black women’s experiences,” serves as a resource and toolkit for Black women doctors, future doctors, and professionals. Prepare yourselves to read transparent and ground-breaking stories from 24 co-authors, ranging from doctoral students to doctors to professionals, who, with great tenacity, have chosen to share their doctoral experiences. Undeniably, this memoir will give you hope, motivation, and determination to choose what is best for you and persist in your program or in your field of work. As the saying goes, “We’re all that we’ve got.”

Download or read book The Election written by Jerome Teel and published by Simon and Schuster. This book was released on 2006-09-05 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast-paced, highly readable thriller about a presidential election scandal and a small-town attorney who must take on corrupt politicians and their secret power-hungry backers in order to save America—and the freedom of the entire world as we know it. They seek ultimate power. Nothing can stand in their way. Ed Burke has waited a lifetime to become president of the United States. He's not about to let his nemesis, Mac Foster, stop him now...especially when he's sold his soul for the Oval Office. Claudia Duval has lived a rough life. And finally, things have turned around for her after meeting the wealthy Hudson Kinney. But is all what it seems? When a prominent citizen is murdered in Jackson, Tennessee, attorney Jake Reed doesn't want to know the truth. He just wants to get his client off. But as he investigates, he uncovers a sinister scheme. A scheme that would undermine the very democracy of America...and the freedom of the entire world.

Download or read book Preparing for a Healthy Birth written by Sylvie Donna and published by Fresh Heart Publishing. This book was released on 2009-10 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregnancy and birth with as little intervention and disturbance as possible, with a midwife or consultant in attendance, for the sake of safety. Based on the idea that childbirth is a healthy process and not a sickness of any kind, this book will provide you with the information and inspiration you need in order to get your baby - or babies! - born healthily. (Actually, the book features several mothers of twins or triplets, who also had completely normal births, as well as mothers who were considered 'high risk' for other reasons, such as being over 30.) The 10-step programme is presented in a chatty, easy-read format and includes information not usually easily-available to non-experts, as well as plenty of first-hand accounts or comments from women who've had entirely healthy births. (There are also a few cautionary tales from those who didn't...) Contributions come from Michel Odent (pioneer of water births), Janet Balaskas (the woman who realised we're better off not lying down when we give birth!) and Bill Bryson (the travel writer)... as well as from many other experts and 'ordinary' but extraordinary mothers, who made this book possible. In short, this is a handbook which could make a real difference to your future and also that of your babies and wider family. There is a comprehensive Glossary and Index, which could be very useful to you if you're new to this business of having babies, or if you want to make your experience far better than it was last time. A comment from an antenatal teacher: "What every woman will want to know, put simply and clearly." A comment from a midwife, perinatal researcher and adjunct professor (Betty-Anne Daviss): "Sylvie has created a prescription for healthy birth in a 10-step approach to keep parents focused on what is important in a potentially disastrous birth environment... She has... provided us with a book that encapsulates anything you wanted to know about keeping your birth normal and healthy..." And a comment from a mother: "Had a very late night Friday as I could not put your book down. Wow!"

Download or read book The Re Birth of an Atlantean Queen written by Julian SvadiHatra and published by iUniverse. This book was released on 2009-05-05 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The luxury and privilege of a Goddess is now within your reach. Let these unique and magnificent books create an ocean of feelings that will touch the deepest layers of your Spirit and Soul. Discover the treasure of your inner harmony, peace and power. THE RE-BIRTH OF AN ATLANTEAN QUEEN chronicles the magnificent Spirit Journey of an ancient Spirit Being. The book begins in Chichen Itza and describes lives in Atlantis, ancient Egypt and Mexico. The remembrance includes an incarnation as Amelia Earhart and culminates with the final incarnation of this ancient Spirit Being as the scientist and author Julia SvadiHatra. In THE REBIRTH OF AN ATLANTEAN QUEEN you will find the complete story about the Spirit Journey of Amelia and all her other past lives as a Priest of Chichen Itza, an Atlantean Queen, an Ancient Egyptian royal Priestess, as well as a present life as Julia Svadihatra and even one future life. This big book contains all 4 books we just mentioned: The Priest, Who is Chak Mol, Amelia reborn, Kukulcan and an additional chapter: The Rebirth of an Atlantean Queen about life in Atlantis. Was Amelia an Atlantean Queen in her past life? Did she carry with her secrets of the crystal pyramid and how to re-ignite its energy? In this book Amelias Spirit went back to her past life in Atlantis and her abilities began to emerge in this life time in a new re-born person!

Download or read book Birth to Reunion written by John 'Ducksy' Reardon and published by Lulu.com. This book was released on 2013-11-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pieces of Mind were a popular group, from Newport, South Wales in the 1960s. This book looks at my early life; how I started playing guitars in groups, in the early 60s and went on to form the Pieces of Mind, in 1963, with a childhood friend. 50 years later, in 2013, I organised a reunion of most of the group members who played in the different versions of the group. The trials and tribulations I faced, in the months leading up to the gig, were outweighed by the extreme pleasure I got in seeing all my old friends playing on stage to numerous other old friends in the packed audience.

Download or read book The Birth of British Airpower written by Peter John Dye and published by Naval Institute Press. This book was released on 2024-10-15 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Birth of British Airpower describes how Hugh Trenchard, a man with few leadership skills, became a much-loved and inspirational commander who laid the foundation for British airpower on the Western Front in World War I and created the preconditions for the establishment of the world’s first independent air service, the Royal Air Force. Author Peter Dye explores how friendship can overcome significant personal and character deficiencies and how, by assembling the right senior leadership team, Trenchard achieved greatness. The book also examines how the development of airpower doctrine in World War I owed as much to chance as to careful planning and how air superiority was achieved only through sustained effort, underpinned by an effective and responsive logistic system. Finally, it explains how the ethos of the postwar air force was built around these experiences and the collective effort of all those involved in the air war.

Download or read book The Lord of Birth written by Jennifer Vanderlaan and published by Birthing Naturally. This book was released on 2005 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: The process of pregnancy and giving birth doesn't change because you are a Christian, but he way you handle the challenges of this special time does. The Lord of Birth helps you dig into what the Bible has to say about being pregnant and encourages you to use this spiritually fertile time to grow closer to God.