Download or read book Grappling with Your Identity Clinging to the Rock written by Lynne Fox and published by . This book was released on 2010-03 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grappling with Your Identity, by Lynne Fox, Psy. D. "Do you delight in who you are? I don't mean some sort of abstract feeling that you're probably okay. I mean joy. Most of us never come close to joy, particularly about ourselves. Instead we identify with every ugly thing we do. We think our flaws define us. God disagrees. Practical, thoughtful, on-target, and warmly personal - this book details the journey from shame to joy."
Download or read book Grappling written by Andrew Horning and published by Lioncrest Publishing. This book was released on 2021-05-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What started as an internal whisper has become a steady rumble. It's getting louder, feeling heavier the more you try to ignore it. If you're a white man in America, you have a decision to make: become an agent of change or a victim of progress. White men have found themselves entrenched in a privileged status quo for centuries. Old patterns and learned behaviors have contributed to their success, but things are changing; our world is evolving. We're tackling racism and sexism head-on. White masculinity, as we know it, is in the midst of a revolution. In Grappling, Andrew Horning helps you identify the best man you can be in a rapidly evolving world. By focusing on intrapersonal and interpersonal elements, Andrew provides you with practical tools for navigating today's complex issues and balancing masculinity with accountability. Learn how to utilize compassion and courage to rewrite your story, understand your true strengths, and realize the freedom that comes with self-discovery.
Download or read book Grappling written by Christian Braun and published by Meyer & Meyer Sport. This book was released on 2007-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive volume offers readers a conciseoverview of some of the most effective grapplingtechniques from numerous martial arts, including judo, ju-jitsu, wrestling, and more. Grappling provides athorough, step-by-step analysis of all aspects of thevarious techniques - the transition between kicking andgrappling distances, how ......
Download or read book Grappling with Grief written by Penny Rawson and published by Routledge. This book was released on 2018-03-26 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at different ways of going through a loss of any kind. The author draws examples from her experience as a psychotherapist and counsellor and offers the readers the chance to learn about different ways of grieving, as well as make them see that they are not alone in their grief. The language is free of jargon and the book manages to tackle this difficult subject with the dignity it deserves. The author also offers practical information on the "symptoms" of people faced with loss, her view on the different cycles of grief as well as advice to people close to a grieving person.
Download or read book Grappling with Societies and Institutions in an Era of Socio Ecological Crisis written by Hans A. Baer and published by Rowman & Littlefield. This book was released on 2020-12-10 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grappling with Societies and Institutions in an Era of Socio-Ecological Crisis is an autobiographical ethnography of the journey through various societies and institutions and how they function in the midst of an era of socio-ecological crises. The volume traces the steps of the author in becoming a radical anthropologist, namely through the experience of immigration and naturalization from Peru to the United States and then to Australia, politicization while working as an engineer in the aircraft industry during the late 1960s, socialization in and subsequent exit from Roman Catholicism, and experiences as an academic working in the corporate university. As well, the author illuminates the practices of research and engagement as a scholar-activist on various topics, such as the Levites of Utah and African American Spiritual churches, socio-political and religious life in East Germany, complementary and alternative medicine, the Australian climate movement, and democratic eco-socialism.
Download or read book Brazilian Jiu jitsu written by Royler Gracie and published by . This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained-methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts.
Download or read book Flux written by April Rinne and published by Berrett-Koehler Publishers. This book was released on 2021-08-24 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover eight powerful mindset shifts that enable leaders and seekers of all ages to thrive in a time of unprecedented change and uncertainty. Being adaptable and flexible have always been hallmarks of effective leadership and a fulfilling life. But in a world of so much—and faster-paced—change, and an ever-faster pace of change, flexibility and resilience can be stretched to their breaking points. The quest becomes how to find calm and lasting meaning in the midst of enduring chaos. A world in flux calls for a new mindset, one that treats constant change and uncertainty as a feature, not a bug. Flux helps readers open this mindset—a flux mindset—and develop eight “flux superpowers” that flip conventional ideas about leadership, success, and well-being on their heads. They empower people to see change in new ways, craft new responses, and ultimately reshape their relationship to change from the inside out. April Rinne defines these eight flux superpowers: • Run slower. • See what's invisible. • Get lost. • Start with trust. • Know your “enough.” • Create your portfolio career. • Be all the more human (and serve other humans). • Let go of the future. Whether readers are sizing up their career, reassessing their values, designing a product, building an organization, trying to inspire their colleagues, or simply showing up more fully in the world, enjoying a flux mindset and activating their flux superpowers will keep readers grounded even when the ground is too often shifting beneath them.
Download or read book The Systems Work of Social Change written by Cynthia Rayner and published by Oxford University Press. This book was released on 2021-10-12 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The issues of poverty, inequality, racial injustice, and climate change have never been more pressing or paralyzing. Current approaches to social change, which rely on linear thinking and traditional power dynamics to 'solve' social problems, are not helping. In fact, they may only beentrenching the status quo.Systemic social challenges produce bewildering results when we try to solve them due to their complexity, scale, and depth. While strategies to tackle complexity and scale have received significant attention and investment, challenges that arise from deeply-held beliefs, values, and assumptions thatno longer serve us well have been largely overlooked. This book draws on stories of committed social changemakers to uncover a set of principles and practices for social change that dramatically depart from the industrial approach. Rather than delivering solutions or being lured by grander visionsof 'systems change', these principles and practices focus on the process of change itself. Simple yet profound, these stories distil a timely set of lessons for leaders, scholars, and policymakers on how connection, context, and power sit at the heart of the change process, ensuring broader agencyfor people and communities while building social systems that are responsive in a rapidly-changing world.
Download or read book Psychology of Brazilian jiu jitsu written by Bakari Akil II, Ph.D. and published by Academic Group Publishing (BRAII-owner). This book was released on 2017-08-03 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grappling is a smash-mouth activity. It is a put your beer down and let’s settle this type of martial art. Man vs. man, woman vs. man, child vs. man, it is one of the ultimate ‘prove it’ combat sports. Yet, once you get past the rough and challenging aspect of submission wrestling it’s easy to see that grappling is much more than that. It is also a very cerebral activity. Psychology is the study of mental processes and behaviors. By studying our psyches we hope to learn how to successfully navigate our world and become more capable in our endeavors. As the goal of theory is explanatory and predictive power, using psychology theories can help us to understand some of the existential questions behind our art and can help us to create better models for training and success. In other instances, it is just plain fun to think about. The application of psychology to submission wrestling is relatively new and in many cases non-existent, so this book is more of an exploration of what is possible. It covers a broad range of topics and doesn’t hesitate to introduce counterintuitive thought for the reader to ponder and digest. "Psychology of Brazilian Jiu-Jitsu" will whet your appetite to see how psychology can be applied to grappling and not just in a generic sports psychology sense. Through the use of essay, "Psychology of BJJ" talks about what it’s like to be the new guy, problems with warm-ups, success by default, immersive environments, why you can’t always be nice in practice and even asks outright, “Are you happy?” If that is not enough, it also discusses why you absolutely must not avoid better grapplers, tells you what type of grappler you are and why your team is just as important as your coach. Additionally, "Psychology of BJJ" delves into the unconscious mind and talks about easy ways to improve by taking simple steps you probably never thought about before. It also discusses quirky, but valid, psychological theory, based on new research that can make a difference in your grappling game.
Download or read book Changing Teaching Changing Times written by Jonathan Clark and published by BRILL. This book was released on 2006-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a science teacher and her work in an over-crowded and under-resourced township secondary school in contemporary South Africa. While set firmly in the present, it is also a journey into the past, shedding fresh light on how the legacy of apartheid education continues to have a major influence on teaching and learning in South Africa.
Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.
Download or read book GRAPPLING written by Robert E. Kaplan and published by Greenleaf Book Group. This book was released on 2024-08-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a leader struggling to do better . . . to be better? We all have in common the universal struggle to improve. Which is not just knowing your worst tendencies; it’s also learning how to manage them. And that means grappling with yourself. The engaging narratives in Grappling make the challenging work of self-improvement easier. Leadership consultant and author Robert E. Kaplan has written parables based on real people who represent a variety of leader archetypes. You will witness these leaders at work and at home—with their basic character in play, for good or ill—as they strive to improve. Whether you identify most with the combustible manager, the leader who had a painful childhood, the executive struggling with feedback, the general manager who takes too much responsibility, the successor to a founder, or any another leader in these pages—Grappling will impart these valuable lessons: • Blind spots get in the way, and they’re not easily removed. • There is no better way to improve than to truly internalize your strengths. • Fundamental change is possible. • How to make good use of a professional. If, like many of us, you want to—or have to—change in some way but find yourself stuck, Grappling makes the self-improvement quest relatable, inspirational, and within your reach.
Download or read book Humanity at the Crossroads written by Garth J. Hallett and published by Rowman & Littlefield. This book was released on 2015-06-19 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humanity now stands at a crossroads between a world of unimaginable wonders and one of unprecedented terrors. The choices we make now will determine not only the shape of our future, but whether there will be, for us as a species, a future at all. But, if we are at such a crossroads, are we even properly aware of it? Governed by instincts rooted in the past, are we prepared to see what we need to see, to do what we need to do? As technology evolves, so must we; but how and in what direction? Are we unavoidably fated to trade liberty for security in ridding the world of terror and war? Humanity at the Crossroads attempts to answer all of these critical questions, while opening the dialogue for further debate. It arrives, in the process, at the startling conclusion that the very technology which threatens to destroy us, not merely its more favorable offshoots, is itself the catalyst for that better world we may yet hope to inhabit.
Download or read book Reconsidering Policy written by Crowley, Kate and published by Policy Press. This book was released on 2020-02-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nation-states, the contexts for developing and implementing policy have become more complex and demanding. Yet policy studies have not fully responded to the challenges and opportunities represented by these developments. Governance literature has drawn attention to a globalising and network-based policy world, but politics and the role of the state have been de-emphasised. This book addresses this imbalance by reconsidering traditional policy-analytic concepts, and re-developing and extending new ones, in a melded approach defined as systemic institutionalism. This links policy with governance and the state and suggests how real-world issues might be substantively addressed.
Download or read book The Last Resort Unarmored Grappling and Dagger Combat written by Hugh Knight and published by Lulu.com. This book was released on 2010-03-05 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in this series taught the use of the longsword, but medieval knights didn't always have a sword at hand when trouble struck so the ability to grapple and fight with daggers was crucial in their dangerous world. In this book you'll learn a unified system of grappling, with or without daggers, that includes sophisticated methods of breaking your opponent's balance, strikes and kicks, defensive techniques, locks, throws, chokes, ground fighting, and fighting with daggers or against a dagger-wielding foe when you're unarmed. You'll also learn how to read your opponent's intentions and use that information to overpower him easily. This book shows that grappling and dagger combat were part of the integrated whole that made up German medieval martial arts. NB: This is the perfect-bound edition.
Download or read book The Challenge of Change written by Michael Fullan and published by Corwin Press. This book was released on 2009-04-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ′challenge of change′ is everyone′s favorite phrase these days. And for good reason. Never has the need been greater in education for reform that results in both individual and societal benefits." —From the Introduction A cohesive, multi-level approach for sustainable educational reform! With practical insights and critical analysis, this completely revised edition of The Challenge of School Change sheds new light on the widely discussed topic of school change and analyzes the concept of tri-level reform—school, district, and state/national levels working together to build and strengthen capacity to achieve meaningful change. Editor Michael Fullan and fellow contributors explore the theories as well as leadership and implementation strategies behind educational reform and address the concerns that have led to the current school change movement. Designed for principals, superintendents, and school board members, this collection Features notable experts, including Richard Elmore, Andy Hargreaves, Elizabeth City, Pedro A. Noguera, Carmel Crévola, Jim Knight, and Ken Leithwood Provides practical implementation examples for tri-level reform Looks at the essential role that hope and emotion play in the change process Confronting a complex issue with clarity and thoughtfulness, this collection shows educators that successful change efforts are possible in any school environment!
Download or read book The Feeling Good Handbook written by David D. Burns and published by Penguin. This book was released on 1999-05-01 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. • Free yourself from fears, phobias, and panic attacks. • Overcome self-defeating attitudes. • Discover the five secrets of intimate communication. • Put an end to marital conflict. • Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. “A wonderful achievement—the best in its class.”—M. Anthony Bates, clinical psychologist at Penn Presbyterian Medical Center in Philadelphia “Clear, systematic, forceful.”—Albert Ellis, PhD, president of the Albert Ellis Institute
